20 Eggplant And Green Bean Chinese Recipe Discover Culinary Perfection!
Published on: Mar 22, 2024
If you are looking to add some delicious Chinese flavors to your dinner menu, look no further than this eggplant and green bean recipe. Not only is it a healthy and flavorful option, but it is also easy to make and perfect for busy weeknights. So, let's dive in and discover the secrets of making this mouthwatering dish.
Main Ingredients: Dumpling Wrappers, Eggplant, Green Beans, Crimini
Golden Bottom Veggie Potstickers are a delicious and unique way to enjoy your favorite Chinese flavors. These crispy potstickers are filled with a mixture of vegetables and wrapped in a golden, pan-fried bottom. They make for the perfect appetizer or light meal.
The key to achieving the perfect golden bottom is to cook the potstickers in a non-stick pan with a small amount of oil. This will create a crispy, golden crust that complements the tender filling inside.
For the filling, you can use a combination of your favorite vegetables such as carrots, cabbage, and mushrooms. Add in some soy sauce and ginger for an extra burst of flavor.
If you're looking for a simple and flavorful side dish, look no further than Chinese Garlic Green Beans. These beans are stir-fried in a delicious garlic sauce and make for the perfect accompaniment to any Chinese meal.
The key to achieving the perfect texture for the green beans is to blanch them before stir-frying. This will help them to stay crunchy and vibrant green.
For the garlic sauce, you can use a combination of soy sauce, rice vinegar, and sesame oil for a well-rounded flavor. Add in some chili flakes for a spicy kick if desired.
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Green Bean Chicken
Main Ingredients: Egg White, Chinese Rice Wine, Oil, Cornstarch, Salt
Green Bean Chicken is a classic Chinese dish that is loved for its simple yet delicious flavors. Tender chicken is stir-fried with green beans, onions, and garlic in a savory sauce.
The key to achieving the perfect balance of flavors in this dish is to marinate the chicken in a mixture of soy sauce and cornstarch before cooking. This will help to tenderize the meat and infuse it with flavor.
For a healthier twist, you can use ground turkey instead of chicken for a leaner protein option. Serve this dish over a bed of fluffy brown rice for a complete and satisfying meal.
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Chinese Green Beans with Ground Turkey
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
If you're looking for a healthier version of the classic Chinese Green Bean Chicken, look no further than Chinese Green Beans with Ground Turkey. This dish is made with lean ground turkey, green beans, and garlic in a savory sauce.
The key to achieving the perfect texture for the green beans is to blanch them before stir-frying. This will help them to stay crunchy and vibrant green. You can also add in some chili flakes for a spicy kick.
This dish is a great way to incorporate more lean protein and vegetables into your diet. Serve it over a bed of brown rice for a well-rounded and satisfying meal.
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Summer Vegetable Hash with Brown Rice + Poached Egg
Main Ingredients: Eggplant, Zucchini, Yellow Squash, Green Beans
This Summer Vegetable Hash with Brown Rice and Poached Egg is a delicious and nutritious way to start your day. It's filled with a variety of colorful vegetables including zucchini, bell peppers, and corn. Top it off with a perfectly poached egg for a complete and satisfying meal.
The key to achieving the perfect poached egg is to use fresh eggs and to add a splash of vinegar to the boiling water. This will help the egg whites to stay together and create a beautiful, runny yolk.
This dish is not only delicious but also packed with essential vitamins and nutrients from the fresh vegetables. It's the perfect way to start your day on a healthy note.
Chinese Beef and Green Beans is a simple and flavorful dish that is perfect for a weeknight dinner. Tender strips of beef are stir-fried with green beans and garlic in a savory sauce.
The key to achieving the perfect texture for the beef is to marinate it in a mixture of soy sauce and cornstarch before cooking. This will help to tenderize the meat and infuse it with flavor.
For a healthier twist, you can use lean ground beef instead of strips. Serve this dish over a bed of fluffy brown rice for a well-rounded and satisfying meal.
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Dry Fried Chinese Green Beans
Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
Dry Fried Chinese Green Beans are a delicious and unique way to enjoy this classic dish. The green beans are cooked until they are slightly wrinkled and crispy, then tossed in a flavorful mixture of soy sauce, sesame oil, and chili flakes.
The key to achieving the perfect texture for the green beans is to cook them in a hot pan without any added water. This will help them to dry out and become crispy.
This dish is a great option for those who are looking for a healthier alternative to the traditional stir-fried green beans. Serve it as a side dish or add some tofu or chicken for a complete meal.
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Vegetarian Sweet Potato Curry
Main Ingredients: Sweet Potato, Eggplant, Zucchini, Green Beans, Broccoli
This Vegetarian Sweet Potato Curry is a delicious and hearty dish that is perfect for vegetarians and meat-lovers alike. Tender chunks of sweet potato are simmered in a flavorful curry sauce with coconut milk, curry powder, and ginger.
The key to achieving the perfect texture for the sweet potatoes is to cook them until they are fork-tender but still hold their shape. This will help them to absorb the flavors of the curry while maintaining their texture.
This dish is not only delicious but also packed with essential vitamins and nutrients from the sweet potatoes and other vegetables. Serve it over a bed of fluffy white rice for a complete and satisfying meal.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
Chinese Eggplant with Spicy Garlic Sauce is a popular dish in Chinese cuisine for its tender and flavorful eggplant tossed in a spicy garlic sauce. This dish is perfect for vegetarians and meat-eaters alike.
The key to achieving the perfect texture for the eggplant is to blanch it before stir-frying. This will help to soften the eggplant and make it more absorbent to the delicious flavors of the sauce.
If you're not a fan of spicy food, you can omit the chili flakes and still enjoy the delicious flavors of this dish. Serve it over a bed of fluffy brown rice for a complete and satisfying meal.
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Shrimp and Green Beans in Chinese Garlic Sauce
Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper
Shrimp and Green Beans in Chinese Garlic Sauce is a delicious and protein-packed dish that is perfect for any seafood lover. Tender shrimp and green beans are stir-fried in a savory garlic sauce for a burst of flavor in every bite.
The key to achieving the perfect texture for the shrimp is to cook them quickly over high heat. This will help them to stay tender and juicy.
This dish is not only delicious but also packed with essential vitamins and nutrients from the shrimp and vegetables. Serve it over a bed of fluffy brown rice for a complete and satisfying meal.
Chinese Chicken and Green Beans is a classic dish that is loved for its simple yet delicious flavors. Tender chicken is stir-fried with green beans and garlic in a savory sauce.
The key to achieving the perfect balance of flavors in this dish is to marinate the chicken in a mixture of soy sauce and cornstarch before cooking. This will help to tenderize the meat and infuse it with flavor.
For a healthier twist, you can use ground chicken instead of chicken breast. Serve this dish over a bed of fluffy brown rice for a well-rounded and satisfying meal.
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Slimming World Chinese Chicken Curry
Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
Slimming World Chinese Chicken Curry is a healthier version of the classic Chinese dish. Tender chicken is simmered in a flavorful curry sauce made with coconut milk, curry powder, and soy sauce. This dish is perfect for those following a slimming or weight-loss program.
The key to achieving the perfect texture for the chicken is to cook it until it is tender and juicy. You can also add in some vegetables such as carrots or peppers for added nutrition.
This dish is not only delicious but also packed with essential vitamins and nutrients from the chicken and vegetables. Serve it over a bed of fluffy brown rice for a complete and satisfying meal.
Chinese Green Beans are a classic and simple dish that is loved for its delicious flavors. Tender green beans are stir-fried in a savory sauce for a quick and easy side dish.
The key to achieving the perfect texture for the green beans is to blanch them before stir-frying. This will help them to stay crunchy and vibrant green.
This dish is perfect for those looking for a quick and easy way to incorporate more vegetables into their diet. Serve it as a side dish or add in some tofu or chicken for a complete meal.
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Chinese Fried Rice With Eggs
Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
Chinese Fried Rice with Eggs is a staple in Chinese cuisine and is loved for its simple yet delicious flavors. This dish is made with tender rice that is stir-fried with eggs, vegetables, and a variety of seasonings for a flavorful and filling meal.
The key to achieving the perfect texture for the rice is to cook it ahead of time and refrigerate it until it is cold. This will help the grains to separate and prevent the rice from becoming mushy when stir-fried.
You can add in any vegetables of your choice such as carrots, peas, or corn for added flavor and nutrition. Serve this dish as a main course or as a side dish to your favorite Chinese entree.
Chinese Green Bean Salad is a refreshing and healthy dish that is perfect for those looking for a lighter option. Tender green beans are tossed in a flavorful dressing made with soy sauce, rice vinegar, and sesame oil and topped with crunchy almonds.
The key to achieving the perfect texture for the green beans is to blanch them before tossing them in the dressing. This will help them to stay crunchy and vibrant green.
This salad is not only delicious but also packed with essential vitamins and nutrients from the green beans and almonds. Serve it as a side dish or add some grilled chicken or tofu for a complete and satisfying meal.
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Chinese Eggplants with Garlic Sauce
Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
Chinese Eggplants with Garlic Sauce is a flavorful and unique way to enjoy this versatile vegetable. The eggplants are stir-fried in a savory garlic sauce and make for the perfect side dish or light meal.
The key to achieving the perfect texture for the eggplants is to cut them into bite-sized pieces and cook them until they are soft and tender. You can also add in some tofu or chicken for added protein.
This dish is not only delicious but also packed with essential vitamins and nutrients from the eggplant and other vegetables. Serve it over a bed of fluffy brown rice for a complete and satisfying meal.
Chinese Chicken Curry is a beloved dish in Chinese cuisine for its delicious and comforting flavors. Tender chicken is simmered in a flavorful curry sauce made with coconut milk, curry powder, and ginger.
The key to achieving the perfect texture for the chicken is to cook it until it is tender and juicy. You can also add in some vegetables such as carrots or potatoes for added nutrition.
This dish is perfect for those looking for a comforting and flavorful meal. Serve it over a bed of fluffy white rice for a complete and satisfying meal.
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Vegetarian Chinese Samosa
Main Ingredients: Whole Wheat Flour, Salt, Ghee, Noodles, Medium Carrots
Vegetarian Chinese Samosas are a delicious and unique twist on the classic Indian dish. These crispy pastries are filled with a mixture of vegetables such as carrots, peas, and potatoes, and seasoned with a variety of Chinese spices for an explosion of flavor in every bite.
The key to achieving the perfect texture for the samosas is to use a combination of flour and water to create a dough that is pliable but not too sticky. You can also add in some tofu for added protein.
These samosas are not only delicious but also packed with essential vitamins and nutrients from the vegetables. Serve them as an appetizer or enjoy them as a light meal with a side of soy sauce for dipping.
Chinese Dishes encompass a wide range of flavors and ingredients that vary by region. From stir-fried dishes to soups and dumplings, Chinese cuisine offers something for everyone.
The key to achieving the perfect Chinese dish is to use fresh and high-quality ingredients and to balance the flavors of sweet, sour, salty, bitter, and spicy. Many dishes also incorporate a combination of meat, vegetables, and rice or noodles for a well-rounded meal.
Whether you're a fan of spicy Sichuan cuisine or prefer the classic flavors of Cantonese dishes, there is a Chinese dish for every palate. Get creative and experiment with different ingredients and flavors to create your own unique Chinese dishes at home.
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Sichuan Style Stir-Fried Chinese Long Beans
Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
Ingredients
Eggplant and Green Beans
To make this delectable Chinese dish, you will need eggplant, green beans, garlic, ginger, soy sauce, and sesame oil. These ingredients are the star players of this recipe and come together to create a perfect balance of flavors.
Sauce
To make the sauce, you will need oyster sauce, rice vinegar, honey, and cornstarch. This sauce adds a tangy and sweet element to the dish, making it irresistible.
Preparation
Cut and Marinate
Begin by cutting the eggplant and green beans into bite-sized pieces. Marinate them in a mixture of soy sauce and sesame oil for 10-15 minutes, allowing the flavors to infuse into the vegetables.
Prepare the Sauce
In a separate bowl, mix together the oyster sauce, rice vinegar, honey, and cornstarch. This will be the perfect blend of sweet and savory to elevate the dish.
Cooking Method
Heat some oil in a wok or pan and add in the garlic and ginger. Once fragrant, add in the marinated vegetables and stir-fry for a few minutes. Then, pour in the prepared sauce and continue to cook until the sauce thickens and coats the vegetables.
Serving Suggestions
This eggplant and green bean Chinese recipe is best served with steamed rice or noodles. You can also add in some tofu or chicken to make it a complete meal. Garnish with some green onions and sesame seeds for an extra touch of flavor and presentation.
So, there you have it, a simple yet delicious eggplant and green bean Chinese recipe that will surely become a staple in your household. Experiment with different vegetables or protein options to make it your own, and enjoy this tasty dish with your loved ones.