20 Egg Salad Recipe With Greek Yogurt Prepare To Be Amazed!
Published on: Mar 31, 2024
Looking for a healthier and more nutritious alternative to traditional egg salad? Look no further than this delicious and easy egg salad recipe with Greek yogurt! Not only does it pack the same creamy and satisfying punch, but it also adds a boost of protein and probiotics to your meal. Whether you're looking for a quick lunch or a crowd-pleasing dish for your next potluck, this recipe is sure to become a staple in your kitchen. So grab your apron and let's get cooking!
Main Ingredients: Greek Yogurt, Mayonnaise, Cultured Buttermilk, Sour
Do you love the tangy, herbaceous flavor of ranch dressing? Why not make your own at home with this delicious and easy recipe? Made with fresh herbs and Greek yogurt, this homemade ranch dressing is healthier and more flavorful than store-bought versions. Use it as a dip for veggies, a dressing for salads, or as a topping for your favorite grilled meats.
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Healthy Egg Salad with Greek Yogurt
Main Ingredients: Large Eggs, Greek Yogurt, Mayo, Red Onion, Dijon
Egg salad is a classic dish that is perfect for sandwiches, salads, or as a snack. However, traditional egg salad recipes can be loaded with calories and unhealthy fats. With this healthy egg salad recipe, we've swapped out the mayonnaise for creamy and protein-packed Greek yogurt. The result is a lighter and healthier version of this beloved dish.
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Greek Yogurt Egg Salad
Main Ingredients: Greek Yogurt, Fresh Dill, Salt, Pepper, Extra Virgin
Looking for a twist on traditional egg salad? Try this Greek yogurt egg salad recipe for a creamy and satisfying lunch option. The Greek yogurt adds a richness to the dish, while the fresh herbs and lemon juice give it a zesty and refreshing flavor. Serve on whole grain bread or over a bed of lettuce for a light yet filling meal.
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Greek Yogurt Deviled Egg Salad Sandwiches
Main Ingredients: Hard Boiled Eggs, Greek Yogurt, Dijon Mustard, Celery
Deviled eggs are a staple at many picnics and parties, and for good reason – they are delicious! But they can also be a bit messy to eat. That's where this Greek yogurt deviled egg salad comes in. All the flavors of deviled eggs, but in a spreadable form that is perfect for sandwiches. The Greek yogurt adds creaminess and protein, while the mustard and paprika give it a flavorful kick.
Salads are a great way to get in vegetables and nutrients, but the dressing can often be the downfall of an otherwise healthy meal. Luckily, this Greek yogurt salad dressing is a delicious and healthy alternative to store-bought dressings. Made with simple ingredients like olive oil, lemon juice, and herbs, it is a light and refreshing addition to any salad.
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Chunky Healthy Egg Salad
Main Ingredients: Eggs, Tomato, Fresh Chives, Parsley, Greek Yogurt
Looking for a heartier version of egg salad? This chunky healthy egg salad is loaded with vegetables like bell peppers, celery, and green onions, and is dressed with a creamy and flavorful Greek yogurt dressing. Serve on whole grain crackers for a protein-packed and satisfying snack.
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Healthy Egg Salad
Main Ingredients: Hard Boiled Eggs, Nonfat Plain Greek Yogurt
This healthy egg salad recipe is a lighter and more nutritious version of the classic dish. Made with hard-boiled eggs, Greek yogurt, and fresh herbs, it is a high-protein and low-calorie option for lunch or a snack. Serve on whole grain bread or lettuce wraps for a complete and satisfying meal.
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Healthier Egg Salad
Main Ingredients: Eggs, Egg Whites, Greek Yogurt, Mayonnaise, Scallions
If you're trying to cut back on calories and unhealthy fats, this healthier egg salad recipe is for you. Made with lean Greek yogurt and avocado instead of mayonnaise, it is lighter and more nutrient-dense than traditional egg salad. The fresh herbs and Dijon mustard give it a burst of flavor, making it a satisfying and healthy lunch option.
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Tzatziki Greek Yogurt Chicken Salad
Main Ingredients: Chicken, Greek Yogurt, Cucumber, Parsley, Garlic, Fresh
For a Greek-inspired twist on chicken salad, try this tzatziki Greek yogurt chicken salad. Made with shredded chicken, cucumbers, tomatoes, and feta cheese, and dressed with a creamy and tangy Greek yogurt sauce, this chicken salad is bursting with flavor. Serve on pita bread or on top of a bed of greens for a satisfying and healthy lunch.
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Creamy Tuna Pasta Salad With Greek Yogurt
Main Ingredients: Whole Wheat Rotini, Light Tuna, Hard Boiled Eggs
Pasta salad is a popular dish for potlucks and picnics, but it can often be loaded with calories and unhealthy fats. This creamy tuna pasta salad, however, is a lighter and healthier version that is made with whole wheat pasta, chunk light tuna, and a creamy Greek yogurt dressing. It's a satisfying and protein-packed option for a summer gathering.
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Egg Salad
Main Ingredients: Hard Boiled Eggs, Plain Greek Yogurt, Light Mayonnaise
This classic egg salad recipe is a must-try for any egg lover. Made with hard-boiled eggs, mayonnaise, and mustard, it is a creamy and satisfying lunch option. Serve on toast or in a sandwich for a comforting and delicious meal.
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Greek Yogurt Potato Salad
Main Ingredients: Potatoes, Pickle, Celery Stalks, Onion, Hard Boiled
Potato salad is a staple at summer barbecues and cookouts, but it can often be loaded with calories and unhealthy fats. This Greek yogurt potato salad is a healthier and more flavorful alternative. The Greek yogurt adds a creamy and tangy element, while the fresh herbs and lemon juice give it a refreshing and zesty touch.
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Bacon, Avocado & Strawberry Salad with Greek Yogurt...
Main Ingredients: Baby Spinach, Romaine Lettuce, Bacon, Strawberries
This salad is anything but boring. Loaded with crispy bacon, creamy avocado, and sweet strawberries, it is a flavorful and colorful dish. The creamy Greek yogurt dressing adds a richness to the salad, while the honey and apple cider vinegar give it a sweet and tangy flavor.
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Creamy Greek Yogurt Dressing
Main Ingredients: Fresh Lemon Juice, White Wine Vinegar, Sugar, Minced
For a versatile and delicious dressing that goes well with any salad, try this creamy Greek yogurt dressing. Made with olive oil, lemon juice, garlic, and Greek yogurt, it is light and refreshing, and adds a creamy and zesty element to any salad.
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Ambrosia Salad
Main Ingredients: Pineapple Chunks, Mandarin Oranges, Maraschino
Ambrosia salad is a classic and delicious side dish for any summer gathering. This version is healthier than traditional recipes, as it is made with fresh fruit, coconut flakes, and a creamy Greek yogurt dressing. It's refreshing and sweet, and the perfect addition to any barbecue or picnic.
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Potato Salad With Greek Yogurt, Dill and Beetroot
Main Ingredients: Potatoes, Beetroot, Frozen Peas, Red Onion, Eggs, Dill
For a colorful and flavorful twist on potato salad, try this recipe that uses beetroot and creamy Greek yogurt dressing. The dill adds a fresh and herbaceous element, while the beetroot gives it a sweet and earthy flavor. This is a unique and delicious side dish that is sure to impress.
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Blackened Salmon Salad With Greek Yogurt Dill Dressing
Main Ingredients: Salmon Fillets, Blackening Seasoning, Olive Oil, Eggs
For a protein-packed and flavorful salad, try this blackened salmon salad with Greek yogurt dill dressing. The blackened salmon adds a spicy and smoky element, while the creamy Greek yogurt dressing cools it down and adds a creamy and herbaceous touch. Serve on a bed of greens for a satisfying and nutritious meal.
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Dill Potato Salad
Main Ingredients: Russet Potatoes, Hard Boiled Eggs, Celery, Dill Pickle
This dill potato salad is a classic and delicious side dish that is perfect for any summer gathering. Made with red potatoes, dill, and a creamy Greek yogurt dressing, it is a satisfying and flavorful addition to any barbecue or picnic. Serve chilled for a refreshing and cooling side dish.
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Classic Tuna Pasta Salad
Main Ingredients: Chunk Light Tuna, Hard Boiled Eggs, Sweet Pickles, Dill
This classic tuna pasta salad is a must-try for any tuna lover. Made with chunk light tuna, vegetables, and a creamy Greek yogurt dressing, it is a protein-packed and satisfying lunch option. Serve chilled for a cool and refreshing meal.
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Basil Egg Salad
Main Ingredients: Eggs, Fresh Basil, Red Onion, Greek Yogurt, Dijon
This basil egg salad is a flavorful and herbaceous twist on traditional egg salad. The fresh basil adds a fragrant and delicious element, while the Greek yogurt gives it a creamy and protein-packed base. Serve on whole grain bread or in a sandwich for a light yet satisfying lunch option.
The Benefits of Using Greek Yogurt in Egg Salad
Greek yogurt has become increasingly popular in recent years due to its numerous health benefits. Not only is it a great source of protein, but it also contains beneficial probiotics that aid in digestion and boost your immune system. When used in place of mayonnaise in egg salad, it adds a tangy and creamy element without the added saturated fat and calories. This makes it a perfect option for those looking to watch their waistline without sacrificing flavor.
Substituting Greek Yogurt for Mayonnaise
Making the switch from mayonnaise to Greek yogurt in your egg salad is as simple as can be. All you need to do is mix in an equal amount of Greek yogurt to the amount of mayonnaise called for in your recipe. For example, if your recipe calls for 1/2 cup of mayonnaise, simply use 1/2 cup of Greek yogurt instead. You can also adjust the amount to your liking, adding more or less depending on how creamy you prefer your egg salad.
Adding Flavor to Your Egg Salad
While Greek yogurt adds a tangy and creamy element to egg salad, it may need a little extra flavor to make it truly delicious. This is where you can get creative and add in your favorite herbs, spices, and veggies to take your egg salad to the next level. Some popular options include diced red onion, chopped dill, and a dash of garlic powder. You can also add in some chopped celery or bell peppers for a satisfying crunch.
To make things even more interesting, try adding some featured ingredients like avocado, curry powder, or even a splash of hot sauce to give your egg salad a unique and delicious twist.
Final Thoughts
With the addition of Greek yogurt, this egg salad recipe not only becomes healthier but also more flavorful. It's a versatile dish that can be enjoyed on its own, as a sandwich filling, or on top of a bed of greens. So the next time you're craving egg salad, give this Greek yogurt version a try and see for yourself just how tasty and nutritious it can be.
Now that you have the recipe, it's time to put it to the test! With just a few simple ingredients and some creativity, you can whip up a batch of this egg salad in no time. So go ahead and give it a try – your taste buds (and your body) will thank you.
