15 Egg And Lettuce Wrap Indian Recipe Elevate Your Taste Buds!

Published on: Mar 29, 2024

Egg and lettuce wraps are a versatile and delicious dish that can be enjoyed as a snack, appetizer, or even a light meal. These wraps are a popular Indian recipe that combines the traditional flavors of Indian cuisine with the freshness of lettuce and the protein-rich goodness of eggs. In this article, we will dive into the details of this mouth-watering dish and learn how to make it at home. So, let's get started and explore the world of egg and lettuce wrap Indian recipe.

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1 of 20

Indian Chicken Wrap

Main Ingredients: Chicken Breasts, Curry, Lemon Juiced, Flatbreads
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Spice up your beer can chicken game with this delicious Indian-inspired recipe. Marinated in a blend of aromatic spices and yogurt, this chicken is packed with flavor and moisture. Serve it up in a wrap with a side of cooling raita for a satisfying and unique meal.
2 of 20

Indian Curry Turkey Burgers

Main Ingredients: Ground Turkey, Large Egg, Onion, Garlic, Curry Powder
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Take your turkey burgers to the next level with this Indian-inspired twist. Infused with fragrant curry powder and topped with a tangy mango chutney, these burgers are sure to be a hit at your next cookout. Serve them on a bun or lettuce wrap for a low-carb option.
3 of 20

Indian-Spiced Quinoa Chickpea Burgers

Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
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Vegetarians and meat-eaters alike will love these flavorful quinoa and chickpea burgers. Packed with Indian spices and topped with a creamy avocado sauce, these burgers are not only delicious, but also packed with protein and nutrients.
4 of 20

Indian Spiced Shredded Chicken Salad Sandwich

Main Ingredients: Bread Rolls, Boneless Chicken Breasts, Garlic Paste
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Upgrade your basic chicken salad sandwich with this Indian twist. The shredded chicken is marinated in a blend of fragrant spices and mixed with creamy mayo, crunchy veggies, and golden raisins. Serve it on your favorite bread or in a lettuce wrap for a lighter option.
5 of 20

Navajo Tacos (Indian Fry Bread)

Main Ingredients: All Purpose Flour, Baking Powder, Salt, Warm Water
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Experience the flavors of the Southwest with these delicious Navajo tacos. The tender fry bread is topped with seasoned ground beef, beans, cheese, and all your favorite taco toppings. Serve it up with a cold beer and enjoy the fusion of cultures.
6 of 20

Keto Turkey Club Lettuce Wrap

Main Ingredients: Lettuce, Turkey, Bacon, Avocado, Tomato, Mayo
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For all the keto dieters out there, this beer can chicken recipe is for you. Marinated in a blend of spices and topped with crispy bacon, avocado, and a zesty ranch dressing all wrapped up in a crisp lettuce leaf, this is the perfect low-carb meal.
7 of 20

Chicken Lettuce Wrap

Main Ingredients: Chicken Breast, Vegetable Oil, Soy Sauce, Hoisin Sauce
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For a simple and refreshing meal, try these chicken lettuce wraps. Marinated in a tangy Asian-inspired sauce and topped with crunchy veggies and a sprinkle of peanuts, these wraps are full of flavor and texture. Serve them up as an appetizer or enjoy them as a light lunch.
8 of 20

Healthy Turkey Lettuce Wrap

Main Ingredients: Mushrooms, Cabbage, Ground Turkey, Onion, Coconut
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Looking for a healthier alternative to a classic burger? Try these turkey lettuce wraps. The lean ground turkey is flavored with garlic, ginger, and soy sauce and topped with a zesty avocado salsa. Plus, the lettuce wrap keeps this meal low-carb and gluten-free.
9 of 20

Thai Mango Lettuce Wrap

Main Ingredients: Extra Firm Tofu, Oil, Soy Sauce, Corn Starch, Rice
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This Thai-inspired beer can chicken recipe is bursting with flavor and freshness. The chicken is marinated in a tangy and spicy sauce and topped with juicy mango and crunchy veggies. Wrap it up in a lettuce leaf for a light and satisfying meal.
10 of 20

Asian Beef Lettuce Wrap

Main Ingredients: Ground Beef, Olive Oil, Garlic, Onion, Hoisin Sauce
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Switch up your usual weeknight stir-fry with these Asian-inspired lettuce wraps. The ground beef is seasoned with ginger, garlic, and soy sauce and served with a variety of toppings like crispy noodles, green onions, and sesame seeds. Serve it up family-style and let everyone build their own wrap.
11 of 20

Chicken Lime Lettuce Wrap

Main Ingredients: Boneless Skinless Chicken Breasts, Red Wine Vinegar
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For a burst of fresh and zesty flavors, try these chicken lime lettuce wraps. The chicken is marinated in a tangy lime and cilantro sauce and topped with crunchy veggies and a sprinkle of queso fresco. Serve it up with a side of chips and salsa for the ultimate meal.
12 of 20

Easy Chicken Lettuce Wrap

Main Ingredients: Peanut Oil, Ground Chicken, Garlic, Green Onions
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This beer can chicken recipe is perfect for a busy weeknight. The chicken is simply marinated in a blend of spices and topped with your favorite taco toppings in a lettuce wrap. Quick, easy, and delicious.
13 of 20

Paleo 'Croque Monsieur' Lettuce Wrap

Main Ingredients: Bacon Slices, Roasted Chicken Breast, Cheddar Cheese
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For a unique and delicious twist on the classic French sandwich, try these 'Croque Monsieur' lettuce wraps. The chicken is marinated in a blend of spices and served with ham, cheese, and a creamy Dijon sauce all wrapped up in a lettuce leaf. A perfect low-carb and paleo-friendly meal.
14 of 20

Indian Spiced Lentil Burgers With Cilantro Chutney

Main Ingredients: Cilantro, Jalapeno Pepper, Lime Juice, Oil, Table Salt
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This vegetarian beer can chicken recipe is full of Indian flavors and packed with protein. The lentil burgers are seasoned with a blend of spices and topped with a tangy and refreshing cilantro chutney. Serve it up on a bun or in a lettuce wrap for a guilt-free meal.
15 of 20

Indian Cauliflower

Main Ingredients: Cauliflower, Vegetable Oil, Ground Turmeric, Onion
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Add some Indian flair to your side dishes with this flavorful and healthy cauliflower recipe. The cauliflower is roasted with a blend of fragrant spices and topped with a sprinkle of fresh cilantro. Serve it up with your favorite protein for a well-rounded meal.
16 of 20

Healthy Santa Fe Tilapia Lettuce Wrap

Main Ingredients: Chicken, Lettuce, Cooked White Rice, Avacado, Tomato
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For a lighter and healthier take on a classic fish taco, try these Santa Fe tilapia lettuce wraps. The fish is seasoned with a blend of Southwestern spices and topped with a fresh and crunchy slaw. Serve it up with a side of black beans and corn for a complete meal.
17 of 20

Copycat PF Chang Lettuce Wrap

Main Ingredients: Vegetable Oil, Ground Chicken, Garlic, Small Onion
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Satisfy your craving for PF Chang's famous lettuce wraps with this copycat recipe. The chicken is marinated in a blend of Asian-inspired spices and topped with a tangy and flavorful sauce. Serve it up in a lettuce leaf for a low-carb and delicious meal.
18 of 20

Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded
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Experience the flavors of the Mediterranean with this delicious wrap. The chicken is marinated in a blend of herbs and spices and topped with creamy hummus, feta cheese, and crunchy veggies. Serve it up in a warm pita or a lettuce wrap for a light and satisfying meal.
19 of 20

Southwestern Lettuce Wrap

Main Ingredients: Olive Oil, Chopped Onion, Red Bell Pepper, Garlic
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For a burst of Southwestern flavors, try these lettuce wraps. The chicken is marinated in a blend of spices and topped with a fresh and tangy salsa and a sprinkle of cheese. Serve it up with some warm tortillas or in a lettuce wrap for a lighter option.
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Wagyu Sausage Lettuce Wrap & Review

Main Ingredients: Yellow Onion, Garlic, Carrot, Jicama, Scallion, Summer
Elevate your beer can chicken game with this unique and delicious recipe. The Wagyu sausage is grilled to perfection and served with a variety of toppings for a flavorful and satisfying meal. Serve it up with a cold beer and enjoy the rich and juicy flavors of Wagyu.

Ingredients for Egg and Lettuce Wraps

For the Wraps:

  • 6 large eggs
  • 6 large lettuce leaves
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon turmeric powder
  • Salt and pepper to taste

For the Filling:

  • 1 large onion, chopped
  • 1 large tomato, chopped
  • 1 green chili, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • Salt to taste

How to Make Egg and Lettuce Wraps

To start off, heat the olive oil and butter in a pan over medium heat. Add the chopped onion and sauté until translucent. Then, add the cumin seeds and cook for a minute until they start to splutter. Next, add the chopped tomatoes, green chili, garam masala, red chili powder, and salt. Cook for a few minutes until the tomatoes are soft and the spices are well combined.
Meanwhile, in a separate bowl, beat the eggs and season with garlic powder, onion powder, turmeric powder, salt, and pepper. Pour the egg mixture into the pan with the onion and tomato mixture. Stir continuously until the eggs are fully cooked and scrambled. Your delicious egg filling is now ready!
To assemble the wraps, take a lettuce leaf and place a spoonful of the egg filling in the center. Roll the lettuce leaf around the filling, tucking in the sides to create a wrap. Repeat for all the lettuce leaves and filling.
Egg and lettuce wraps are a great way to incorporate protein-rich eggs and nutrient-packed lettuce into your diet while also satisfying your taste buds. It is a light and refreshing dish that can be enjoyed as a quick snack or a healthy lunch option. So, next time you're craving for something delicious and healthy, give this Indian egg and lettuce wrap recipe a try and enjoy the explosion of flavors in every bite.
15 egg and lettuce wrap indian recipe Elevate your taste buds!

Indian Curry Turkey Burgers

yield: 4 total time: 20 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 1 1/4 pounds ground turkey
  • 1/3 cup panko crumbs
  • 1/4 cup red pepper diced
  • 1/4 cup chopped cilantro
  • 1 tablespoon curry powder
  • 1 teaspoon sweet chili sauce optional
  • 1/2 teaspoon fresh ginger finely chopped
  • 1 clove garlic minced
  • salt
  • pepper
  • 4 hamburger buns toasted if desired
  • mango chutney optional
  • lettuce optional
  • curry sauce
  • 1/2 cup plain yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon curry powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 120 milligrams
  • Fat : 17 grams
  • Fiber : 4 grams
  • Protein : 32 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 700 milligrams
  • Sugar : 16 grams
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