15 Edamame Chinese Recipe Experience Flavor Like Never Before!

Published on: Mar 22, 2024

Edamame, also known as Japanese soybeans, are a popular and nutritious snack that originated in China. These small green pods are not only delicious, but they are also packed with protein, fiber, and essential vitamins and minerals. If you're looking for a new and flavorful way to enjoy edamame, try this tasty Chinese recipe that will have your taste buds dancing with delight.

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If you're watching your calorie intake, this Lighter Chinese Chicken Salad recipe is the perfect option for you. It's a healthier take on the classic Chinese chicken salad, with a lighter dressing and less oil. The result is a refreshing and satisfying salad that won't leave you feeling weighed down. Plus, it's a great way to sneak in some extra veggies into your diet.
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Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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Congee, also known as Chinese rice porridge, is a staple dish in many Chinese households. It's a simple and comforting meal that can be eaten for breakfast, lunch, or dinner. This Congee recipe is a delicious and easy-to-make version that is sure to warm you up on a chilly day. It's also a great way to use up any leftover rice you may have in the fridge.
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Chinese Edamame

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If you're a fan of edamame, you'll love this Chinese Edamame recipe. It's a tasty and healthy snack that can be made in just a few minutes. The edamame is cooked with a flavorful blend of soy sauce, garlic, and ginger, resulting in a dish that is packed with umami flavor. It's a perfect appetizer or side dish for any Chinese-inspired meal.
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Skinny Chinese Chicken Soup

Main Ingredients: Reduced Sodium Chicken Broth, Mushrooms, Reduced Sodium
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When you're in need of a comforting and nourishing meal, this Skinny Chinese Chicken Soup is the perfect option. It's a light and flavorful soup that is packed with vegetables, chicken, and spices. The best part? It's low in calories and fat, making it a great option for those trying to eat healthily. Serve it with some crusty bread for a complete meal.
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Chinese Chicken Kale Salad with Peanut Dressing

Main Ingredients: Kale, Carrots, Edamame, Jicama, Radishes, Orange
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Chinese Chicken Salad + Orange-Ginger Sesame Dressing

Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
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Ramen and Veggies in Orange-chili Sauce

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Pork Ramen Stir Fry

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Shredded Beef with Hot Garlic Sauce

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Vegetable Potstickers

Main Ingredients: Sesame Oil, Broccoli Slaw, Shitake Mushrooms, Edamame
Potstickers are a popular Chinese appetizer that can be made at home with just a few ingredients. These Vegetable Potstickers are filled with a tasty mixture of veggies and spices, and then pan-fried to perfection. They're a great option for a party or a fun family dinner.
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How to Cook Them the Chinese Way

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Dumplings are a staple in Chinese cuisine, and these Shrimp and Edamame Dumplings are a delicious and unique version to try at home. The combination of shrimp and edamame creates a flavorful filling that is perfect for steaming or pan-frying. Serve them with your favorite dipping sauce for a tasty appetizer or snack.
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Vegan Hawaiian Poke Bowl with Teriyaki Sauce

Main Ingredients: Red Bell Pepper, Carrots, Cucumber, Red Onion, Edamame
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Zha Jiang Mian | Asian Bolognese | Chinese New Year

Main Ingredients: Noodles, Minced Pork, Tofu, Edamame, Carrot, Shallots

Traditional Chinese Flavors Meet Nutritious Edamame

Ingredients:

  • 1 cup shelled edamame
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 green onions, thinly sliced

Instructions:

  1. Boil the shelled edamame in a pot of salted water for 5 minutes. Drain and set aside.
  2. Heat vegetable oil in a pan over medium heat. Add minced garlic and grated ginger, and sauté until fragrant.
  3. Add the boiled edamame to the pan and sauté for 2-3 minutes.
  4. In a small bowl, whisk together soy sauce, honey, and sesame oil. Pour the mixture over the edamame and stir to coat evenly.
  5. Add sesame seeds to the pan and continue cooking for another 2-3 minutes.
  6. Remove from heat and sprinkle sliced green onions on top.
  7. Serve hot as a side dish or snack.

Bold Flavors, Bold Benefits

This Chinese edamame recipe not only tantalizes your taste buds, but it also provides numerous health benefits. Edamame is a great source of plant-based protein, making it an excellent option for vegetarians and vegans. It is also high in fiber, which can aid in digestion and help keep you feeling full. The garlic and ginger in this recipe provide anti-inflammatory and immune-boosting properties, while the soy sauce and sesame oil add a dose of heart-healthy unsaturated fats. Plus, the sesame seeds and green onions add additional nutrients and flavor to this already nutritious dish.

Customize to Your Taste

One of the great things about this edamame Chinese recipe is that it can easily be customized to your personal taste preferences. For a spicier kick, add some chili flakes or Sriracha sauce to the dish. You can also experiment with different types of oils, such as peanut or chili oil, to add a unique flavor. Don't be afraid to get creative and make this dish your own.

Now that you have this delicious and healthy Chinese edamame recipe, it's time to get cooking! This versatile dish can be enjoyed as a snack, appetizer, or side dish. So grab your ingredients and get ready to savor the bold flavors and benefits of this traditional meets modern recipe.

15 edamame chinese recipe Experience flavor like never before!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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