16 Easy Vegetable Lasagna Recipe South Africa You Must Try Them!

Published on: Mar 7, 2024

Lasagna is a classic Italian dish that has been adapted and loved all over the world. In South Africa, it has become a staple in many households due to its delicious taste and versatility. However, traditional lasagna recipes can be time-consuming and intimidating for novice chefs. That’s why we’ve created an easy vegetable lasagna recipe that is perfect for South African home cooks, whether you're a seasoned pro or just starting out in the kitchen.

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Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Photos: Bunny chow is South Africa's version of fast food - Outlook ...
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Bunny Chow is a popular street food dish in South Africa that is perfect for any beer can chicken lover. This delicious meal is made by hollowing out a loaf of bread and filling it with chicken and spices. The bread absorbs all the flavors, making it a one-of-a-kind dish that you won't want to miss. Whether you are a meat lover or a vegetarian, there are endless variations of Bunny Chow that you can try. So grab a beer and get ready to cook up some delicious Bunny Chow!
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Vegetable Lasagna

Main Ingredients: Veggies, Carrots, Celery, Broccoli, Cauliflower, Sweet
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If you're looking for a meatless option to pair with your beer can chicken, look no further than Vegetable Lasagna. This hearty and flavorful dish is loaded with layers of vegetables, cheese, and pasta, making it a perfect accompaniment to any meal. Plus, it's a great way to sneak in some extra veggies into your diet. With a little bit of prep work, you can have a delicious and healthy Vegetable Lasagna ready in no time.
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
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Bobotie is a traditional South African dish that is similar to a meatloaf or custard. It is made with ground meat, eggs, milk, and spices, giving it a unique and delicious flavor. This dish is perfect for those who enjoy a good balance of sweet and savory flavors. It is typically served with yellow rice, but you can also pair it with a beer can chicken for a delicious and filling meal.
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Super Easy Vegan Vegetable Lasagna

Main Ingredients: Lasagna Noodles, Marinara, Ricotta, Fresh Spinach
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For all the vegans out there, we have a perfect dish to pair with your beer can chicken – Super Easy Vegan Vegetable Lasagna. This dish is packed with layers of fresh vegetables and vegan cheese, making it a healthy and guilt-free option. It's also super easy to make, perfect for those busy weeknights when you still want a delicious and satisfying meal.
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Skinny Veggie Lasagna

Main Ingredients: Veggies, Chopped Onion, Minced Garlic, Olive Oil, Low
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Skinny Veggie Lasagna is a lighter version of the classic lasagna dish. It's made with low-fat cheese and plenty of vegetables, making it a healthier option to balance out the indulgence of beer can chicken. This dish is perfect for those watching their calorie intake but still craving a delicious and filling meal.
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Seafood and Vegetable Lasagna

Main Ingredients: Herb And Garlic Cream Cheese, Cheese, Egg, Sour Cream
Seafood and Vegetable Lasagna
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If you're a fan of seafood, then this Seafood and Vegetable Lasagna is the perfect dish to pair with your beer can chicken. It's loaded with shrimp, scallops, and a variety of vegetables, making it a tasty and nutritious option. This dish is also great for entertaining guests or a special occasion, as it looks impressive and tastes even better.
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Ultimate Vegan Lasagna

Main Ingredients: Cannellini Beans, Raw Cashews, Garlic Cloves, Lemon
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For the ultimate vegan lasagna experience, try out this recipe for Ultimate Vegan Lasagna. It's made with layers of vegetables, vegan cheese, and a rich tomato sauce, making it a satisfying and flavorful dish. This lasagna is perfect for sharing with friends or family, and it's sure to be a hit at any dinner party.
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Best Quiche

Main Ingredients: Pie Dough, Veggies, Bacon, Large Eggs, Half Half
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Quiche is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. This recipe for Best Quiche is loaded with vegetables, cheese, and meat, making it a hearty and delicious option to pair with your beer can chicken. Plus, it's a great way to use up any leftover ingredients you may have on hand.
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Garden Vegetable Lasagna

Main Ingredients: Olive Oil, Minced Garlic, Onion, Vegetables, Pasta
Garden Vegetable Lasagna {Freezer Friendly} - Chocolate Slopes
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Garden Vegetable Lasagna is a light and refreshing dish that is perfect for the warmer months. It's made with fresh vegetables, herbs, and a light sauce, making it a great option to pair with your beer can chicken. This dish is also a great way to use up any excess vegetables from your garden or farmer's market haul.
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Firecracker Ground Turkey

Main Ingredients: 99 Fat Free Ground Turkey, Garlic Powder, Ground
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Spice up your beer can chicken with this Firecracker Ground Turkey recipe. It's made with ground turkey, spices, and vegetables, making it a flavorful and protein-packed option. This dish is also great for those who are looking for a healthier alternative to ground beef.
11 of 20

Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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For those colder days when you're craving something warm and comforting, try this recipe for Hearty Vegetable Soup. It's loaded with vegetables, beans, and spices, making it a filling and nutritious option to pair with your beer can chicken. Plus, it's a great way to sneak in some extra nutrients into your diet.
Main Ingredients: Crust, Flour, Curry Powder, Salt, Margarine
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Jamaican Patties are a popular street food in Jamaica that is perfect for serving alongside beer can chicken. These flaky pastries are filled with a spicy and flavorful meat and vegetable mixture, making them a tasty and portable option for any occasion. Plus, you can make them ahead of time and freeze them for a quick and easy meal option.
13 of 20

Veggie Teriyaki Noodle Bowl

Main Ingredients: Veggie, Maple Syrup, Low Sodium Soy Sauce, Minced
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For a fusion of flavors, try out this recipe for Veggie Teriyaki Noodle Bowl. It's made with a combination of vegetables, noodles, and a homemade teriyaki sauce, making it a delicious and healthy option to pair with your beer can chicken. This dish is also great for meal prep, as you can make a big batch and have it for lunch or dinner throughout the week.
14 of 20

Grilled Veggies

Main Ingredients: Veggies, Olive Oil, Vegetable
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Grilled vegetables are a simple and delicious side dish that pairs well with any main course, including beer can chicken. You can use a variety of vegetables, such as zucchini, bell peppers, and onions, and grill them to perfection. The smoky flavor from the grill adds a nice touch to the dish, making it a great option to serve alongside your favorite beer can chicken recipe.
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Chicken & Rice Casserole

Main Ingredients: Minute Rice, Cream Soup, Sour Cream, Italian Dressing
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If you're looking for a hearty and filling dish to pair with your beer can chicken, look no further than Chicken & Rice Casserole. This dish is packed with tender chicken, rice, and vegetables, making it a complete and satisfying meal. Plus, it's a great way to use up any leftover chicken you may have on hand.
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Chicken Pot Pie Bubble Up Casserole

Main Ingredients: Chicken, Cream Of Chicken Soup, Sour Cream, Cheddar
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For a twist on the classic chicken pot pie, try out this recipe for Chicken Pot Pie Bubble Up Casserole. It's made with a biscuit crust, chicken, vegetables, and a creamy sauce, making it a comforting and delicious dish. This casserole is perfect for feeding a crowd or for a cozy night in with your loved ones.
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South of the Border Omelet

Main Ingredients: Eggs, Grated Cheese, Deli Ham, Salt, Veggies, Black
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Who says omelets are just for breakfast? This recipe for South of the Border Omelet is a hearty and flavorful option to pair with your beer can chicken. It's loaded with black beans, salsa, and cheese, making it a protein-packed and satisfying meal. Plus, it's a great way to use up any leftover vegetables or meat you may have on hand.
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Easy Chicken Pot Pie

Main Ingredients: Deep Dish Pie Crust, Veggies, Cream Of Potato Soup
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If you're short on time but still want a delicious dish to pair with your beer can chicken, try out this recipe for Easy Chicken Pot Pie. It's made with a pre-made pie crust, chicken, vegetables, and a creamy sauce, making it a quick and easy option for any night of the week. Plus, it's a great way to use up any leftover chicken and vegetables you may have in your fridge.
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Orange Peel Crispy Tofu Lettuce Wraps

Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
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For all the vegetarians and vegans out there, we have a tasty and flavorful dish to pair with your beer can chicken – Orange Peel Crispy Tofu Lettuce Wraps. These wraps are filled with crispy tofu, vegetables, and a tangy orange sauce, making them a delicious and healthy option. Plus, they are great for entertaining, as you can assemble them ahead of time and let your guests build their own wraps.
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Lamb stew from South Africa

Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
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Last but not least, we have a hearty and flavorful dish from South Africa to pair with your beer can chicken – Lamb Stew. This dish is made with tender chunks of lamb, vegetables, and spices, making it a satisfying and savory option. It's also a great way to switch up your typical chicken and beef dishes and try something new and unique.

A Taste of Italy in South Africa

Why Vegetable Lasagna?

Vegetable lasagna is a great option for those looking for a healthier and lighter version of the classic dish. By substituting traditional meat layers with a variety of colorful vegetables, you can still achieve a rich and flavorful lasagna without the added calories. Plus, it’s a great way to sneak in some extra nutrients for picky eaters or those trying to incorporate more vegetables into their diet.

Making it Easy for South African Home Cooks

Our easy vegetable lasagna recipe is designed to make the cooking process as stress-free as possible. We understand that many South African households lead busy lives, and spending hours in the kitchen may not be feasible. That’s why our recipe uses readily available ingredients and simple steps, so you can have a delicious meal on the table in no time.

South African Twist

While our recipe stays true to the traditional Italian flavors, we’ve added a South African twist by incorporating local ingredients such as butternut squash and spinach. These ingredients not only add a unique flavor profile but also make the dish more budget-friendly and accessible for South African home cooks.

Final Thoughts

In conclusion, our easy vegetable lasagna recipe is the perfect way to bring a taste of Italy into your South African home. With its simple ingredients and steps, you can create a delicious and healthy meal that will satisfy the whole family. So why not give it a try and see for yourself how easy and tasty this dish can be?

16 easy vegetable lasagna recipe south africa You must try them!

Bunny Chow South Africa

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound chicken thighs or breast cut in bite-sized pieces
  • 1/2 cup canola oil
  • 3 curry leaves
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1 tablespoon curry powder or more
  • 1 onion medium, diced
  • 2 medium tomatoes diced
  • 1 cinnamon stick
  • 1 1/2 teaspoons paprika
  • 3 green cardamom pods lightly crushed
  • 8 ounces potatoes or less, cleaned and cut into cubes
  • 15 ounces chickpeas rinsed and drained
  • 1/2 teaspoon cayenne pepper optional
  • 5 1/2 cups chicken broth or more, or water
  • salt
  • pepper

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 110 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 40 grams
  • SaturatedFat : 8 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
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