19+ Easy Thanksgiving Salad Recipe Healthy Experience Culinary Bliss Now!

Published on: Mar 20, 2024

Thanksgiving is a time for indulging in delicious meals and spending quality time with loved ones. However, it can also be a time where we tend to overindulge in unhealthy food options. If you're looking for a quick and easy way to incorporate some healthy options into your Thanksgiving feast, look no further than this easy Thanksgiving salad recipe. Not only is it a nutritious addition to your holiday spread, but it's also bursting with seasonal flavors that will leave your taste buds satisfied.

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1 of 20

Thanksgiving Spinach Salad with Dried Cranberries,...

Main Ingredients: Baby Spinach Leaves, Dried Cranberries, Sliced Almonds
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If you're looking for a light and refreshing salad to balance out your Thanksgiving feast, this spinach salad is the perfect choice. The combination of dried cranberries, crunchy walnuts, and tangy feta cheese creates a delicious and satisfying mix of flavors and textures. Plus, the vibrant green color of the spinach will add a pop of color to your Thanksgiving table. Serve this salad as a starter or side dish and watch it disappear in no time.
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Thanksgiving Green Bean Salad with Blue Cheese, Dried...

Main Ingredients: Green Beans, Salt, Pecans, Dried Cranberries, Crumbled
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Green bean casserole may be a Thanksgiving classic, but this green bean salad takes things to a whole new level. The addition of tangy blue cheese, sweet dried cranberries, and crunchy pecans elevates this simple vegetable into a mouth-watering dish. Plus, it's a great way to incorporate some healthy greens into your Thanksgiving meal.
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Who says coleslaw is just for summer barbecues? This Thanksgiving slaw is the perfect side dish to add some crunch and freshness to your holiday meal. Made with cabbage, carrots, apples, and dried cranberries, this slaw is a delicious and colorful addition to your Thanksgiving table. Plus, the creamy dressing with a hint of Dijon mustard adds a flavorful kick.
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If you're looking for a vegetarian option for your Thanksgiving meal, this lentil salad is the perfect choice. Packed with protein and fiber, this salad is both nutritious and delicious. The combination of lentils, roasted sweet potatoes, and a tangy lemon dressing creates a flavorful and satisfying dish that will please both vegetarians and meat-eaters alike.
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Warm Sweet Potato & Brussels Sprouts Salad with Maple...

Main Ingredients: Sweet Potatoes, Salt, Water, Brussels Sprouts, Sliced
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Sweet potatoes and Brussels sprouts are two Thanksgiving staples, so why not combine them into a delicious and healthy salad? Roasted together with a drizzle of maple Dijon dressing, these two veggies create a sweet and savory combination that will have your guests coming back for seconds. Plus, the warm salad is a great way to add some comfort to your holiday meal.
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Orange Cranberry Salad

Main Ingredients: Fresh Cranberries, Navel Orange, Walnuts, Orange Juice
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This bright and flavorful salad is a great way to incorporate some seasonal fruits into your Thanksgiving meal. The combination of juicy oranges, tart cranberries, and crunchy almonds creates a refreshing and satisfying dish. Serve it with a simple balsamic vinaigrette for a light and healthy addition to your holiday feast.
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Thanksgiving Salad with Cranberry Poppy Seed...

Main Ingredients: Romaine Lettuce, Sweet Potato, Turkey, Crumbled Feta
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Dress up your Thanksgiving salad with this delicious and festive cranberry poppy seed dressing. Made with fresh cranberries, honey, and a touch of orange juice, this dressing adds a burst of flavor to any salad. Top it off with some sliced almonds for an extra crunch.
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Adorable Thanksgiving Salad with Butternut Squash...

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Kosher Salt
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This fall-inspired salad is as beautiful as it is delicious. The combination of roasted butternut squash, juicy pears, and creamy goat cheese creates a mouth-watering mix of flavors. Plus, the vibrant colors of this salad will add a pop of color to your Thanksgiving table.
9 of 20

Thanksgiving Salad with Wild Rice and Lemon Dressing

Main Ingredients: Orange, Lemon, Olive Oil, Salt, Pepper, Agave, Arugula
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If you're looking for a hearty and filling salad to serve alongside your Thanksgiving turkey, this wild rice salad is the perfect choice. Packed with protein and fiber, this salad is both nutritious and delicious. The tangy lemon dressing adds a burst of flavor to the nutty wild rice, making it a crowd-pleaser.
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5 Minute Tomato Salad

Main Ingredients: Cherry Tomatoes, Extra Virgin Olive Oil, Lemon, Chopped
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If you're short on time but still want to add some veggies to your Thanksgiving meal, this 5-minute tomato salad is the perfect solution. Made with juicy cherry tomatoes, tangy feta cheese, and a simple balsamic vinaigrette, this salad is quick, easy, and bursting with flavor.
11 of 20

Avocado and Tomato Salad

Main Ingredients: Tomatoes, Avocados, Red Onion, Chopped Cilantro, Limes
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Avocados are not just for guacamole! This avocado and tomato salad is a delicious way to incorporate some healthy fats into your Thanksgiving meal. The creamy avocado and juicy tomatoes create a perfect balance of textures and flavors. Top it off with a squeeze of lime juice for a refreshing touch.
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Brussels Sprouts Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Butternut Squash, Brussels Sprouts
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Get your veggies in with this delicious and colorful Brussels sprouts and sweet potato salad. Roasting the veggies brings out their natural sweetness and makes them extra flavorful. Plus, the combination of sweet and savory creates a delicious and satisfying dish.
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Cranberry Apple Pecan Salad with Creamy Poppyseed...

Main Ingredients: Baby Spinach, Pecans, Granny Smith Apples, Crumbled
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This salad is a celebration of fall flavors. The combination of tart apples, sweet dried cranberries, and crunchy pecans creates a delicious and satisfying mix of textures and flavors. And the creamy poppyseed dressing ties everything together with a touch of sweetness. Serve this salad as a starter or side dish and watch it disappear.
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Brussels Sprout, Cranberry, & Roasted Almond Salad

Main Ingredients: Brussels Sprouts, Slivered Almonds, Dried Cranberries
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Brussels sprouts may not be the most popular vegetable, but this salad will change your mind. The crunchy Brussels sprouts are paired with tart cranberries, roasted almonds, and a creamy poppyseed dressing for a delicious and nutritious dish. Plus, the vibrant colors make it a beautiful addition to your Thanksgiving table.
15 of 20

Kale Salad with Cranberries

Main Ingredients: Kale, Pecans, Pumpkin Seeds, Cranberries, Sweet Onion
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Kale is a superfood, so why not add it to your Thanksgiving meal? This kale salad is packed with nutrients and flavor. The combination of kale, dried cranberries, tangy feta cheese, and crunchy walnuts creates a delicious and satisfying dish. Plus, the vibrant green color will add some color to your holiday feast.
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Brussels Sprout Salad with Roasted Jalapeno and Onion...

Main Ingredients: Brussels Sprouts, Butternut Squash, Pomegranate Seeds
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If you like a little heat in your food, this Brussels sprout salad is the perfect choice for you. The roasted jalapeno and onion dressing adds a spicy kick to the crunchy Brussels sprouts and creamy goat cheese. Serve it as a side dish or appetizer and watch your guests go back for more.
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Roasted Butternut Squash Pomegranate Salad with Tahini...

Main Ingredients: Butternut Squash, Extra Virgin Olive Oil, Ground
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This salad is a celebration of fall flavors. Roasted butternut squash, juicy pomegranate seeds, and a creamy tahini dressing create a delicious and satisfying dish. Plus, the vibrant colors make it a beautiful addition to your Thanksgiving table. Serve it as a side dish or starter and let your guests enjoy the delicious flavors.
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This simple and straightforward salad is a great way to add some greens to your Thanksgiving meal. Made with mixed greens, cherry tomatoes, and a light vinaigrette, this salad is a refreshing and healthy addition to your holiday feast. Serve it as a side dish or starter and let your guests enjoy the fresh flavors.
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Thanksgiving #4 - Jello and Marshmallow Salad

Main Ingredients: Jello, Sugar, Hot Water, Miniature Marshmallows
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If you're looking for a unique and fun addition to your Thanksgiving meal, this Jello and marshmallow salad is the perfect choice. Made with a mixture of Jello, marshmallows, and whipped cream, this salad is a sweet and colorful dish that will delight both kids and adults alike.
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Pineapple and Mandarin Orange Jello Salad

Main Ingredients: Jello, Cottage Cheese, Crushed Pineapple, Mandarin
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This fruity and refreshing salad is the perfect way to end your Thanksgiving meal. Made with pineapple, mandarin oranges, and a layer of Jello on top, this salad is both sweet and tangy. Plus, the vibrant colors make it a beautiful addition to your holiday table.

Making Healthy Choices for Thanksgiving

Thanksgiving is often associated with heavy, calorie-laden dishes like mashed potatoes, stuffing, and pumpkin pie. While these foods are certainly delicious, they can leave us feeling bloated and sluggish. That's why it's important to incorporate some lighter, healthier options into our holiday meals. This Thanksgiving salad recipe is the perfect way to do just that.

The Benefits of Leafy Greens

Leafy greens are packed with essential vitamins and minerals, making them a great addition to any meal. They are also low in calories and high in fiber, helping us feel full and satisfied without all the excess calories. This easy Thanksgiving salad recipe features a variety of leafy greens, including spinach and arugula, both of which are rich in antioxidants that can help boost our immune system during the cold winter months.

Adding Seasonal Flavors

What makes this Thanksgiving salad truly stand out is the addition of seasonal ingredients. Cranberries and pecans add a touch of sweetness and crunch to the salad, while also providing a dose of healthy fats and antioxidants. These ingredients not only add a festive touch to the dish but also enhance its nutritional value.

The Importance of Balance

While Thanksgiving is a time to enjoy indulgent meals, it's also important to maintain a balance and incorporate healthier options into our diets. This Thanksgiving salad recipe is a great way to do just that. By including both nutritious and indulgent ingredients, we can enjoy the holiday without sacrificing our health.

Final Thoughts

This easy Thanksgiving salad recipe is a delicious and healthy addition to your holiday feast. It's a simple yet flavorful way to incorporate more greens and seasonal ingredients into your diet. So this Thanksgiving, don't forget to give thanks for your health and indulge in this nutritious and tasty salad.
19+ easy thanksgiving salad recipe healthy Experience culinary bliss now!

Thanksgiving Slaw

yield: 8 total time: 25 minutes
5.0 Stars (11 reviews)
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Ingredients

  • 1/3 cup vegetable oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 4 teaspoons Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/2 red onion medium, finely chopped
  • 1 head green cabbage about 2 1/2 pounds, or about 10 cups shredded cabbage
  • 3/4 cup sliced almonds toasted
  • 3/4 cup dried cranberries
  • 3/4 cup Italian parsley leaves fresh, coarsely chopped
  • kosher salt
  • freshly ground black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 15 grams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 270 milligrams
  • Sugar : 6 grams
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