18 Easy South African Bean Soup Recipe You Must Try Them!
Published on: Mar 5, 2024
South African cuisine is known for its bold flavors and hearty dishes, and this easy bean soup recipe is no exception. Made with simple ingredients and packed with protein and fiber, this delicious soup is perfect for a cozy night in or a quick and nutritious meal. In this article, we will walk you through the steps of making this flavorful South African bean soup, so you can enjoy the taste of Africa in your own home.
Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
This hearty and comforting soup is the perfect way to warm up on a cold day. Made with tender ham, beans, and flavorful vegetables, this soup is easy to make and will leave you feeling satisfied.
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15 Bean Soup with Ham
Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
Take your traditional bean soup up a notch with the addition of ham. This recipe uses a variety of beans to create a delicious and protein-packed soup that is perfect for a filling and nutritious meal.
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Ham and Bean Soup
Main Ingredients: Oil, Onions, Large Garlic Cloves, Celery, Carrots
This classic soup is a staple in many households, and for good reason. Made with simple ingredients like ham, beans, and vegetables, this soup is easy to make and bursting with flavor.
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Slow Cooker Ham Bone Bean Soup
Main Ingredients: Bean, Ham Bone, Bay Leaves, Onion, Chicken Stock
In need of a hands-off recipe? This slow cooker ham bone bean soup is the perfect solution. Just toss all the ingredients in your slow cooker and let it do all the work for you. The result? A delicious and hearty soup that will warm you up from the inside out.
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Tuscan Kale Potato Bean Soup
Main Ingredients: Yellow Onion, Carrot, Celery Ribs, Minced Garlic
This Tuscan-inspired soup is a delicious and unique twist on traditional bean soup. Kale, potatoes, and beans come together to create a flavorful and healthy dish that is perfect for any day of the week.
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Vegetable Bean Soup
Main Ingredients: Olive Oil, Carrot, Celery, Yellow Onion, Garlic, Diced
For all the vegetable lovers out there, this soup is for you. Loaded with a variety of colorful vegetables and beans, this soup is not only delicious, but also packed with nutrients.
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15 Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic, Pepper, Salt, Celery
Looking for a simple and classic bean soup recipe? This 15 bean soup is just that. With a variety of beans and a flavorful broth, this soup is a crowd-pleaser and perfect for any occasion.
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Southwestern Three Bean Soup with Chicken
Main Ingredients: Ground Chicken, Onion, Celery, Garlic, Ground Cumin
Spice up your soup game with this Southwestern-inspired three bean soup. Made with chicken, beans, and a variety of spices, this soup is full of flavor and will leave you wanting more.
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Easy Homemade Cowboy Soup
Main Ingredients: Ground Beef, Onion, Whole Kernel Corn, Mixed
This hearty and comforting soup is perfect for those days when you need a little extra warmth and comfort. Packed with beans, meat, and vegetables, this soup is a meal on its own.
This classic Italian soup is a must-have in any recipe collection. Made with pasta, beans, and a flavorful broth, this soup is simple, yet satisfying.
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How To Cook 15 Bean Soup
Main Ingredients: Bean, Dried Italian Seasoning, Ground Cumin, Dried
If you've never made bean soup before, this recipe is a great place to start. With step-by-step instructions and tips, you'll be making delicious 15 bean soup in no time.
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Crock-Pot White Chicken Chili
Main Ingredients: Green Enchilada Sauce, Beans, Boneless Skinless Chicken
This chili is not your traditional bean soup, but it's just as delicious. Made with white beans, chicken, and a variety of spices, this soup is a crowd-pleaser and perfect for game day.
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Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
Black beans are the star of this soup, and for good reason. Packed with protein and flavor, this soup is perfect for a quick and easy weeknight meal.
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McGuire’s Senate Bean Soup
Main Ingredients: Dried Navy Beans, Water, Bay Leaf, Cloves, Ham Bone
This famous bean soup is a staple at McGuire's Irish Pub in Florida. With a few simple ingredients, you can recreate this delicious soup in the comfort of your own home.
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Taco Soup
Main Ingredients: Lean Ground Beef, Onion, Beans, Frozen Corn, Stewed
If you love tacos, you'll love this soup. Packed with beans, meat, and all the delicious taco flavors, this soup is perfect for a quick and easy dinner.
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13 Bean Soup
Main Ingredients: Bean, Onion, Celery, Large Carrots, Diced Tomatoes
Take your bean soup to the next level with this 13 bean soup recipe. Not only is it delicious, but it's also packed with nutrients and makes for a great meal prep option.
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Tuscan White Bean Soup
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Large Carrot
This Tuscan-inspired soup is a delicious and healthy way to warm up on a cold day. Made with white beans, vegetables, and a flavorful broth, this soup is a must-try.
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Ham and Beans Soup
Main Ingredients: Ham Bone, Beans, Onion Powder, Water, Salt, Pepper
This classic soup is perfect for using up any leftover ham you may have. With simple ingredients and a delicious broth, this soup is sure to become a family favorite.
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Pasta Fagioli Soup
Main Ingredients: Ground Beef, House Seasoning, Large Onion, Garlic
This pasta and bean soup is hearty, comforting, and full of flavor. Perfect for a cold day, this soup is sure to warm you up and leave you feeling satisfied.
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Pinto Bean Soup
Main Ingredients: Olive Oil, Medium Onion, Fire Roasted Tomatoes, Garlic
Pinto beans are the star of this delicious soup. Packed with protein and flavor, this soup is perfect for a quick and easy weeknight meal.
Making the Soup
To start, gather all the necessary ingredients for this South African bean soup recipe. You will need canned black beans, diced tomatoes, onion, garlic, and vegetable broth. You can also add in other vegetables like carrots, celery, or bell peppers for added flavor and nutrition. Heat a large pot over medium heat and add a tablespoon of olive oil. Once the oil is hot, add in the diced onions and garlic and sauté until they become fragrant and translucent.
Adding the Beans and Tomatoes
Next, add in the canned black beans, drained and rinsed, and the diced tomatoes. Stir everything together and let it cook for a few minutes until the flavors start to meld together. If you're using any additional vegetables, now is the time to add them in as well. Season with salt, pepper, and any other desired seasonings such as chili powder or cumin for a bit of spice.
Simmering and Serving
Once all the ingredients are combined, pour in the vegetable broth and bring the soup to a boil. Once boiling, reduce the heat and let it simmer for 15-20 minutes to allow the flavors to fully develop. This is also a good time to taste the soup and adjust any seasonings to your preference. When it's ready, serve the soup hot with your choice of toppings such as sour cream, shredded cheese, or fresh herbs. This easy South African bean soup is not only delicious but also packed with nutrients and perfect for a quick and hearty meal.
Conclusion
In conclusion, this easy South African bean soup recipe is a must-try for anyone looking to add some African flavor to their meals. With simple ingredients and a few easy steps, you can enjoy a hearty and nutritious soup that will warm you up from the inside out. So next time you're craving a taste of Africa, give this recipe a try and enjoy the delicious flavors of South African cuisine.
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