18 Easy Recipe For Swiss Chard They're Simply Irresistible!

Published on: Mar 8, 2024

If you're looking for a healthy and flavorful dish to add to your meal rotation, look no further than Swiss chard. This leafy green vegetable is not only delicious, but it's also packed with nutrients and easy to cook. In our previous article, we shared a simple recipe for Swiss chard that only requires a handful of ingredients. In this article, we'll dive deeper into the health benefits of Swiss chard and how you can incorporate it into your diet in creative ways.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
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Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe
Looking for a hearty and nutritious side dish to pair with your beer can chicken? Look no further than this delicious Swiss Chard with Cannellini recipe. The tender leaves of Swiss chard are sautéed with garlic and cannellini beans, creating a flavorful and comforting dish. And the best part? It only takes 20 minutes to make!
Rainbow Swiss Chard - Avrom Farm
Swiss chard : RAINBOW Swiss Chard
Winter Rainbow Swiss Chard – Always Wandering Art
Rainbow Swiss Chard - Brasen Hill Farm
Make your beer can chicken meal even more colorful with this Rainbow Swiss Chard recipe. The vibrant hues of red, yellow, and green Swiss chard will not only add a pop of color to your plate, but also a variety of nutrients. Sautéed with garlic and olive oil, this dish is a simple and delicious way to incorporate more leafy greens into your diet.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
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Garlic and shallots add a depth of flavor to this Swiss Chard with Garlic and Shallots recipe. The tender leaves of Swiss chard are sautéed with the aromatic ingredients and finished with a splash of balsamic vinegar. The result? A delicious and savory side dish that will complement your beer can chicken perfectly.
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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
All About Swiss Chard - Mindful Avocado
Swiss chard leaves Stock Photo - Alamy
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Upgrade your Swiss chard game with this mouth-watering Swiss Chard with Shiitake Butter recipe. The earthy and meaty flavor of shiitake mushrooms pairs perfectly with the mild bitterness of Swiss chard. Tossed in a rich and flavorful shiitake butter sauce, this dish will take your beer can chicken meal to the next level.
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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...
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This updated version of the classic Swiss Chard and Mushroom Squares recipe is sure to become a family favorite. The combination of sautéed Swiss chard and mushrooms, mixed with eggs and cheese, creates a tasty and satisfying dish. Serve it as a side dish or as a light lunch option alongside your beer can chicken.
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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs
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Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...
Looking for a little kick to spice up your beer can chicken meal? This Spicy Asian Stir-Fried Swiss Chard recipe has got you covered. The tender leaves of Swiss chard are stir-fried in a flavorful sauce made with soy sauce, honey, and red pepper flakes. It's a perfect balance of sweet and spicy that will leave your taste buds wanting more.
7 of 20

Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
This low-carb and Keto Swiss Chard, Mozzarella, and Feta Egg Bake is a ...
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This Swiss Chard, Mozzarella, and Feta Egg Bake is a delicious and nutritious option for breakfast, lunch, or dinner. The combination of Swiss chard, mozzarella, and feta cheese creates a creamy and flavorful egg bake that is sure to please. Serve it alongside your beer can chicken for a complete and satisfying meal.
8 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
Give your beer can chicken a little crunch with these Swiss Chard Patties, also known as Swiss Chard Cakes. The combination of Swiss chard, feta cheese, and bread crumbs creates a crispy and flavorful patty that is perfect as a side dish or as a vegetarian option for your main course.
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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
Sautéed Swiss Chard Recipe
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Garlic lovers, rejoice! This Garlic Sautéed Swiss Chard recipe is a simple and flavorful way to enjoy your favorite leafy green. Sautéed with garlic and olive oil, this dish is a perfect complement to your beer can chicken. Serve it as a side dish or add some cooked chicken or shrimp to make it a complete meal.
Simple Sautéed Swiss Chard - An Easy Swiss Chard Recipe
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If you're short on time but don't want to skimp on flavor, this Simple Sautéed Swiss Chard recipe is the perfect option. With just a few ingredients and minimal prep time, you can have a delicious and nutritious side dish to pair with your beer can chicken in no time. It's simple, yet oh-so-delicious.
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This classic Sautéed Swiss Chard recipe is a must-have in your recipe collection. The tender leaves of Swiss chard are sautéed in a flavorful mixture of garlic, onion, and red pepper flakes. It's a simple and delicious way to incorporate more greens into your diet and a perfect side dish for your beer can chicken.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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Light Swiss Chard Frittata
This Light Swiss Chard Frittata is a healthier take on the classic frittata recipe. Swiss chard, mushrooms, and feta cheese are combined with eggs and baked to perfection. It's a light and flavorful option that pairs well with your beer can chicken for a well-rounded and satisfying meal.
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Easy Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnip, Onion, Garlic, Eggs, All Purpose
Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov
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These Easy Swiss Chard Patties, also known as Swiss Chard Cakes, are a great way to use up any leftover Swiss chard you may have. The combination of Swiss chard, Parmesan cheese, and breadcrumbs creates a crispy and flavorful patty that is perfect as a side dish or as a vegetarian option for your beer can chicken meal.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
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Looking for a vegetarian option to serve alongside your beer can chicken? This Garlicky Swiss Chard and Chickpeas recipe is a flavorful and satisfying dish. The combination of sautéed Swiss chard, chickpeas, and garlic creates a hearty and nutritious side dish that will please everyone at the table.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
Swiss Chard Potatoes Colcannon - Erica's Recipes
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Colcannon Makes Us Feel Better About Eating Mashed PotatoesDelish ...
Halibut with Roasted Potatoes, Swiss Chard and a Chimichurri Sauce ...
Upgrade your traditional colcannon recipe with the addition of Swiss chard in this Swiss Chard Potatoes Colcannon recipe. The mild bitterness of Swiss chard complements the creamy and buttery mashed potatoes perfectly. It's a delicious and comforting side dish that pairs well with your beer can chicken.
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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
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Add a unique twist to your beer can chicken meal with this Swiss Chard Mehari Zushi recipe. Swiss chard leaves are filled with sushi rice, smoked salmon, and avocado, and rolled into bite-sized pieces. It's a fun and creative way to incorporate more greens into your diet and impress your dinner guests.
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This Swiss Chard and Sweet Potato Gratin is a hearty and flavorful side dish that is perfect for cooler weather. Swiss chard, sweet potatoes, and Gruyere cheese are layered and baked to perfection, creating a creamy and delicious dish that is sure to be a hit alongside your beer can chicken.
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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
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Put a twist on the classic Italian dish with this Swiss Chard Puttanesca recipe. The combination of sautéed Swiss chard, olives, capers, and tomatoes creates a flavorful and hearty dish that pairs well with your beer can chicken. Serve it over pasta or with a side of crusty bread for a complete and satisfying meal.
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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
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Baked Spicy Swiss Chard Chips - Family Spice
Move over kale chips, there's a new healthy snack in town. These Spicy Swiss Chard Chips are a delicious and nutritious alternative to potato chips. The Swiss chard leaves are seasoned with a spicy blend of paprika, cayenne pepper, and garlic powder, and baked to a crispy perfection. They make a great appetizer or side dish for your beer can chicken meal.
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Swiss Chard & Onion Frittata

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
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Frittata with Swiss chard, tomato, onion and bacon. : r/castiron
This Swiss Chard and Onion Frittata is a simple and flavorful dish that is perfect for any meal of the day. The combination of sautéed Swiss chard, onions, and eggs creates a tasty and satisfying frittata that pairs well with your beer can chicken. Serve it for breakfast, lunch, or dinner for a well-rounded and delicious meal.

Health Benefits of Swiss Chard

Swiss chard is often referred to as a "superfood" due to its high nutrient content. It's an excellent source of vitamins A, C, and K, as well as magnesium, potassium, and iron. Additionally, it contains powerful antioxidants and anti-inflammatory properties that can help boost your immune system and protect against chronic diseases. Its high fiber and low-calorie content make it a great ingredient for weight loss and digestion. Furthermore, Swiss chard contains unique compounds called betalains, which have been linked to improving heart health and reducing the risk of cancer.

Ways to Incorporate Swiss Chard into Your Diet

Now that we know the amazing health benefits of Swiss chard, let's explore some creative ways to add it to your meals. One easy way is to simply sauté it with some garlic and olive oil as a side dish. You can also add it to soups and stews for a nutrient boost. Swiss chard can also be used as a substitute for other leafy greens in recipes such as pesto, lasagna, and even smoothies. For a delicious and healthy breakfast, try adding some chopped Swiss chard to your omelet or frittata. The possibilities are endless, so don't be afraid to experiment and get creative. In conclusion, Swiss chard is a versatile and highly nutritious vegetable that can easily be incorporated into your diet. Its health benefits, including aiding in weight loss and improving heart health, make it a must-try ingredient. With our simple recipe and ideas for incorporating Swiss chard into your meals, you can enjoy this superfood in a variety of delicious ways. Give it a try and see the difference it can make in your overall health and well-being.
18 easy recipe for swiss chard They're simply irresistible!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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