16 Easy Rainbow Swiss Chard Recipe Dive Into Deliciousness!

Published on: Mar 13, 2024

Rainbow Swiss chard is a vibrant and nutritious leafy green that is often overlooked in the kitchen. With its beautiful array of colors and slightly bitter flavor, this versatile vegetable can be used in a variety of dishes. In addition to its stunning appearance, rainbow Swiss chard is also packed with vitamins, minerals, and antioxidants, making it the perfect addition to any meal. If you're looking for an easy and delicious way to add this powerhouse veggie to your diet, look no further than this simple rainbow Swiss chard recipe.

Jump to Recipe

1 of 20

Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

If you're looking for a colorful and nutritious side dish to accompany your beer can chicken, look no further than rainbow Swiss chard. This leafy green vegetable is packed with vitamins and minerals, and its beautiful rainbow stems add a pop of color to any plate. One delicious way to prepare rainbow Swiss chard is to simply sauté it in some olive oil with a bit of garlic and chili flakes. The result is a flavorful and healthy side dish that complements the rich flavors of beer can chicken.

2 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

For a heartier side dish, try Swiss chard with cannellini beans. Simply sauté the chard with some olive oil, garlic, and red onion, then add in some cannellini beans and chicken broth. Let it simmer until the beans are tender and serve alongside your beer can chicken. This dish is not only delicious, but it's also packed with protein and fiber from the beans, making it a well-rounded addition to your meal.

3 of 20

Rainbow Swiss Chard with Bacon

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Minced Garlic, Red

Rainbow Swiss Chard | Spirit Grower

Rainbow Swiss Chard Seeds 935 · Turtle Tree Seed Initiative

How to Grow and Cook Rainbow Swiss Chard | Rainbow chard, Farmers ...

If you're a fan of the classic combination of bacon and greens, you'll love this recipe for rainbow Swiss chard with bacon. Start by cooking some bacon in a skillet until crispy, then set it aside and sauté the chard in the bacon fat. Crumble the bacon over the top before serving for a delicious and indulgent side dish. For a healthier twist, you can also use turkey bacon or even vegetarian bacon to still get that smoky flavor without the added saturated fat.

4 of 20

Easy Rainbow Swiss Chard Curried Tuna Salad

Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds

Easy Rainbow Chard Curried Tuna Salad - Fearless Dining

End of Summer Rainbow Swiss Chard Salad with Hemp Seeds {Gluten-Free ...

Strawberry, Swiss Chard and Wild Rice Salad | Recipe | Wild rice salad ...

Curried Tuna and Tomato Salad - Happy Healthy Mama

If you're looking for a unique way to use rainbow Swiss chard, try incorporating it into a curried tuna salad. This dish is perfect for a quick and easy lunch or dinner, and the chard adds a nice crunch and flavor to the traditional tuna salad. Mix together some canned tuna, mayonnaise, curry powder, celery, and green onion and serve it on a bed of chopped rainbow Swiss chard for a tasty and nutritious meal.

5 of 20

Rainbow Swiss Chard with Golden Raisins and Pepitas

Main Ingredients: Swiss Chard, Pepitas, Extra Virgin Olive Oil, Red

Swiss Chard with Raisins, Pine Nuts, and Crispy Prosciutto - Nom Nom Paleo®

Rainbow Chard with Raisins and Pumpkin Seeds (Paleo, AIP, Vegan ...

Herb Meatballs and Sautéed Swiss Chard with Raisins (AIP, SCD) | Gutsy ...

If you're in the mood for a sweet and savory side dish, try this recipe for rainbow Swiss chard with golden raisins and pepitas. Sauté the chard with some olive oil and garlic, then add in some golden raisins and pepitas (pumpkin seeds). The result is a flavorful and colorful dish that pairs perfectly with beer can chicken.

6 of 20

Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

Simple Sautéed (Rainbow) Chard - Kitrusy

Simple Sauteed Swiss Chard - Alphafoodie

For a quick and easy side dish that lets the flavors of the chard shine, try this simple sautéed Swiss chard recipe. Sauté the chard in some olive oil with a bit of garlic and salt until wilted. Serve it alongside your beer can chicken for a delicious and effortless meal.

7 of 20

Grilled Rainbow Trout and Rainbow Chard with Citrus...

Main Ingredients: Capers, Red Onion, Lemon, Fresh Lemon Juice, Olive Oil

Grilled Rainbow Trout | The BEST Rainbow trout recipe in 6 minutes ...

Grilled Rainbow Trout | Explore Another Pint Please...'s pho… | Flickr ...

Whole Rainbow Trout Recipe with Soy-Citrus - Savor the Best

Fantastic Grilled Rainbow Trout — Big Green Egg Forum

If you're feeling adventurous, try this recipe for grilled rainbow trout and rainbow chard with citrus. The combination of the grilled fish and the sautéed chard creates a flavorful and well-balanced meal. Serve it with some lemon wedges and orange slices for a burst of citrus flavor.

8 of 20

Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

Swiss Chard Soup with Lentils - The clever meal

Swiss Chard Vegetable Soup - Vegetable

Spicy Lentil and Swiss Chard Soup (The Picky Eater: A Healthy Food Blog ...

Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food

If you're in the mood for a warm and comforting soup, try this recipe for healthy creamy Swiss chard soup. This soup is packed with vegetables and protein from the addition of chicken or white beans, and the creamy texture comes from coconut milk rather than heavy cream. Pair it with some crusty bread and your beer can chicken for a hearty and satisfying meal.

9 of 20

Sautéed Rainbow Chard

Main Ingredients: Rainbow Chard, Butter, Garlic Paste, Balsamic Vinegar

Easy Sauteed Rainbow Swiss Chard | Recipe | Chard recipes, Rainbow ...

Sauteed Rainbow Chard – A Couple Cooks

For a simple and flavorful side dish, try sautéed rainbow chard. This recipe is similar to the simple sautéed Swiss chard, but with the addition of red bell pepper and red wine vinegar for a tangy and colorful twist. Top it with some crumbled feta cheese for an extra burst of flavor.

10 of 20

Swiss Chard With Bacon

Main Ingredients: Chard, Bacon, Onion, Creole Seasoning, Garlic Powder

Swiss Chard Topped Farro with Crumbled Bacon | Relishments

Low FODMAP Swiss Chard and Bacon - Fun Without FODMAPs | Recipe | Chard ...

Organic, Real food on a Budget - Swiss Chard with Red Onion and Bacon ...

Another delicious way to enjoy Swiss chard and bacon is in a warm and comforting pasta dish. Sauté the chard with bacon and onion, then toss it with some cooked pasta and parmesan cheese. This dish is perfect for a cozy night in with your beer can chicken.

11 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

For a simple yet flavorful side dish, try this garlic sautéed Swiss chard recipe. Sauté the chard with some olive oil and garlic until wilted, then add in some balsamic vinegar for a tangy kick. Serve it alongside your beer can chicken for a well-rounded and delicious meal.

12 of 20

Sauteed Swiss Chard with Chickpea Miso Butter

Main Ingredients: Swiss Chard, Leaves, Miso Paste, Ghee, Coconut Aminos

Sauteed Swiss Chard Recipe with Miso Butter | I Heart Umami®

Sautéed swiss chard is lightly seasoned to enjoy the mild earthy flavor ...

Easy Sauteed Butternut Squash with Swiss Chard - Just a Little Bit of Bacon

Garlic Butter Swiss Chard is a delicious, easy side dish. It's full of ...

For a unique twist on sautéed Swiss chard, try this recipe with chickpea miso butter. Sauté the chard in some olive oil and garlic, then toss it with a flavorful and healthy mixture of chickpea miso, lemon juice, and honey. The result is a delicious and nutritious side dish that pairs well with beer can chicken.

13 of 20

Maple Swiss Chard Salad with Turkey

Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried

Swiss Chard Beet Salad with Homemade Lemon Apple Cider Vinaigrette ...

Swiss Chard Salad with Bacon & Blue Cheese - Dishing Up the Dirt ...

Honey maple turkey, swiss, LTO, honey mustard on a whole wheat bagel to ...

If you're in the mood for a light and refreshing meal, try this maple Swiss chard salad with turkey. Toss together some chopped chard, sliced turkey, toasted pecans, crumbled goat cheese, and a maple vinaigrette for a flavorful and satisfying salad. This dish is perfect for a summer day when you don't want to spend too much time in the kitchen.

14 of 20

Sauteed Swiss Chard

Main Ingredients: Chard, Olive Oil, Garlic, Salt, Pepper

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

For a simple and versatile dish, sautéed Swiss chard is the way to go. You can easily customize this recipe by adding in your favorite vegetables and protein. You can also change up the seasoning, using soy sauce and sesame oil for an Asian-inspired dish, or Italian seasoning for a Mediterranean twist.

15 of 20

Citrus, Roasted Sweet Potato, Swiss Chard Salad with...

Main Ingredients: Sweet Potatoes, Oil, Sea Salt, Swiss Chard, Butter

Roasted Sweet Potato Salad with Citrus Tahini Dressing – Sweet and ...

Serve this warm sweet potato and Swiss chard salad as a cold salad in ...

Beet Salad with Quinoa, Swiss Chard, and Avocado | Chard recipes, Swiss ...

Eggs with Sweet Potato and Swiss Chard Hash | Cook's Country | Recipe ...

This colorful and flavorful salad is the perfect accompaniment to your beer can chicken. Toss together some chopped Swiss chard, roasted sweet potatoes, orange slices, crumbled feta cheese, and a citrus vinaigrette for a refreshing and nutritious meal.

16 of 20

Gluten Free Swiss Chard & Mushroom Galette #BrunchWeek

Main Ingredients: Gluten Free Oats, Brown Rice Flour, Butter, Cold Water

Whole Wheat Mushroom Galette with Artichokes - NattEats | Recipe ...

Swiss Chard Pasta with Garlic is a flavorful meal that's easy to make ...

Swiss Chard Slab Galette with Eggs | Hither and Thither Swiss Chard ...

If you're looking for a gluten-free option to serve with your beer can chicken, try this Swiss chard and mushroom galette. This savory tart is made with a gluten-free crust and filled with sautéed Swiss chard, mushrooms, and gruyere cheese. It's a delicious and impressive dish that will wow your guests.

17 of 20

Sauteed Rainbow Chard

Main Ingredients: Rainbow Chard, Olive Oil, Butter, Red Onion, Garlic

Healthy One-Skillet Shrimp with Rainbow Chard - Baked Ambrosia

Sauteed Rainbow Chard with Shallots and Garlic | Fruit and veg, Veggie ...

Sautéed Rainbow Swiss Chard - Shelly in Real Life

Another delicious way to enjoy rainbow chard is simply sautéed with some garlic and red pepper flakes. This dish is quick and easy to make, and the bright colors of the chard make it visually appealing as well. For a protein-packed meal, add in some chickpeas or serve it alongside your beer can chicken.

18 of 20

Rainbow Chard and Carrot Hash

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Minced Garlic

Roasted Rainbow Carrots [ with tahini ginger dipping sauce ] • Fit ...

Vegetarian Thanksgiving Side Dish: Rainbow Carrots and Chard

Roasted Rainbow Carrots - Spend With Pennies

This hearty and flavorful dish is perfect for a weekend brunch or a quick and easy dinner. Sauté rainbow chard with carrots, onion, and potatoes for a colorful and nutritious hash. Top it with some poached eggs for a complete and satisfying meal.

19 of 20

Sauteed Garlic Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Crushed Red Pepper

Sauteed Garlic Swiss Chard - She loves biscotti

Sauteed Swiss Chard - Herbs & Flour

Having a hard time incorporating those healthy, green, leafy vegetables ...

If you love garlic, you'll love this recipe for sautéed garlic Swiss chard. Sauté the chard with an abundance of garlic and some chicken broth for a flavorful and healthy side dish. For an extra kick of flavor, add in some red pepper flakes or chili powder.

20 of 20

Rainbow Winter Warmer

Main Ingredients: Kale, Butternut Squash, Feta Cheese, Rainbow Chard

Amazon.com: Rainbow Gloves Arm Warmers Winter Wear Hand Warmer Knitted ...

Flavour of the Month: Winter Warmer | Mondo Nougat

For a cozy and comforting dish that's perfect for a cold winter day, try this recipe for rainbow winter warmer. Sauté rainbow chard with butternut squash, quinoa, and chicken broth for a hearty and nutritious one-pot meal. Top it with some shredded chicken or serve it alongside your beer can chicken for a well-rounded and satisfying meal.

Rainbow Swiss Chard Salad

Ingredients:

1 bunch of rainbow Swiss chard, washed and chopped
1/4 cup olive oil
1 tablespoon honey
1 tablespoon lemon juice
1 clove garlic, minced
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup crumbled feta cheese
1/4 cup toasted pine nuts

Rainbow Swiss chard is not only visually appealing, but it also adds a delightful crunch and earthy flavor to this salad. The combination of olive oil, honey, and lemon juice creates a light and tangy dressing, while the garlic, sea salt, and black pepper add layers of flavor. The crumbled feta cheese and toasted pine nuts add a creamy and nutty element to this dish.

Instructions:

In a small bowl, whisk together the olive oil, honey, lemon juice, garlic, sea salt, and black pepper.
In a large bowl, toss the rainbow Swiss chard with the dressing until evenly coated.
Sprinkle the crumbled feta cheese and toasted pine nuts over the top of the salad.
Serve immediately as a refreshing side dish or add your favorite protein to make it a complete meal.

Not only is this rainbow Swiss chard salad delicious, but it's also packed with nutrients. Rainbow Swiss chard is an excellent source of vitamins A, C, and K, as well as iron and calcium. The olive oil provides healthy monounsaturated fats, while the honey adds a touch of natural sweetness. The lemon juice and garlic have immune-boosting properties, and the crumbled feta cheese and toasted pine nuts add protein and healthy fats.

Next time you're looking for an easy and nutritious meal, give this rainbow Swiss chard salad a try. It's a perfect way to highlight this beautiful and underrated vegetable and add some color to your plate.