17+ Easy New Year's Black-eyed Peas Recipe You Won't Believe The Taste!

Published on: Mar 4, 2024

With the new year just around the corner, it's time to start planning for your traditional New Year's Day meal. One dish that is often associated with good luck and prosperity for the upcoming year is black-eyed peas. This easy and delicious black-eyed peas recipe is sure to become a staple in your household for years to come.

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New Year's Black eyed Peas & Greens

Main Ingredients: Peas, Bay Leaf, Red Wine Vinegar, Kale, Lemon Juice
South Your Mouth: Black-Eyed Peas and Collard Greens: a New Year's ...
New Years Black Eyed Peas and Greens - Making Thyme for Health
New Year's Day Black Eyed Peas | The Kitchen is My Playground
Healthy New Year's Black-Eyed Peas - My Dragonfly Cafe
As the new year approaches, many people are looking for ways to start the year off on a lucky note. One tradition that has been passed down for generations is the southern dish of black eyed peas and greens. This hearty and flavorful meal is believed to bring good luck and prosperity in the new year. And what better way to enjoy this tradition than in a delicious Beer Can Chicken recipe? Let's take a look at some of the top 20 Beer Can Chicken recipes that incorporate this lucky dish.
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Cream of Peas (or Creamed Peas)

Main Ingredients: Butter, Garlic, Marjoram, Peas, Paprika, Flour, Cream
Healthy Creamed Peas Recipe Recipe | Healthy Fitness Meals
Grandma's Creamed Fresh Peas with Basil - Dish 'n' the Kitchen
Creamed Peas - The Seasoned Mom
10 Best Creamed Peas with Canned Peas Recipes
Creamed peas, also known as cream of peas, is a beloved comfort food that is perfect for any occasion. This creamy and delicious dish is made by cooking peas in a rich and creamy sauce, making it the perfect addition to any Beer Can Chicken recipe. With the added flavor and texture of the beer can chicken, this dish is sure to be a hit at your next gathering. Let's explore some of the best Beer Can Chicken recipes that incorporate creamed peas.
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Creamed Peas

Main Ingredients: Peas, Milk, Flour, Butter, Salt, Pepper
Easy Creamed Peas Recipe - Julie's Eats & Treats
Classic Creamed Peas - BubbaPie
Classic Creamed Peas - BubbaPie
Easy Creamed Peas - Devour Dinner | Side Dish Vegetable Recipe
Similar to cream of peas, creamed peas is a classic side dish that is loved by many. This dish is typically made by cooking peas in a creamy sauce made from butter, flour, and milk. The addition of Beer Can Chicken in these recipes adds a unique and delicious twist to this traditional dish. Let's dive into some of the best Beer Can Chicken recipes that feature creamed peas.
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Creamy Potatoes & Peas

Main Ingredients: Red Potatoes, Butter, Flour, Milk, Salt, Pepper, Peas
Creamy Potatoes and peas recipe - CentsLess Meals
Creamed Peas With New Potatoes - My Country Table
The Best Creamed Peas and Potatoes Recipe | The Recipe Critic
Creamed Peas and Potatoes | Wesley Chapel Magazine
Potatoes and peas are a classic combination that can be found in many dishes. But when combined with Beer Can Chicken, this pairing becomes even more delicious and satisfying. Whether you prefer mashed, roasted, or scalloped potatoes, there is a Beer Can Chicken recipe out there for you. Let's take a look at some of the top recipes that feature creamy potatoes and peas.
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Simple Spring Peas

Main Ingredients: Olive Oil, Garlic Cloves, Lemon, Peas, Salt, Fresh
Simple Spring Peas | Recipe | Spring peas, Fresh pea recipes, Spring ...
Southern Pea Salad | Recipe | Pea salad, Good healthy recipes, Healthy ...
Spring Pea Quinoa Salad with Lemon Vinaigrette | Eat, Spin, Run, Repeat
Get Sweet on Fresh Spring Peas with These Recipes | Martha Stewart
Spring peas are a fresh and vibrant addition to any meal. They add a pop of color and flavor that can elevate any dish. When paired with Beer Can Chicken, these simple spring peas become a standout ingredient. Whether you prefer them steamed, sautéed, or roasted, there is a Beer Can Chicken recipe that will make these peas shine. Let's explore some of the best Beer Can Chicken recipes that feature simple spring peas.
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Pasta e Piselli (Peas)

Main Ingredients: White Onion, Olive Oil, Peas, Salt, Pepper, Hot Water
Pasta e piselli – pasta with peas - Coochinando
The Food Crawl: Pasta e Piselli
PASTA & PEAS + RED PEPPER ROMESCO SAUCE - THE SIMPLE VEGANISTA
Pasta e Piselli (Pasta and Peas) – Skinny Spatula
Pasta e piselli, or pasta with peas, is a classic Italian dish that is loved by many. The combination of pasta, peas, and a creamy sauce is a winning combination that is sure to please. And when you add Beer Can Chicken to the mix, it becomes even more delicious and satisfying. Let's take a look at some of the top Beer Can Chicken recipes that feature pasta e piselli.
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Smoked Sausage and Black-Eyed Peas

Main Ingredients: Smoked Sausage, Yellow Onion, Salt, Cayenne, Garlic
Black Eyed Pea and Smoked Sausage Soup - smoked sausage, black-eyed ...
Smoked Sausage & Black-Eyed Pea Soup - Aunt Bee's Recipes | Easy soup ...
Sausage & Black Eyed Pea Chili - Diary of A Recipe Collector
Black Eyed Peas And Smoked Sausage Recipe
For a hearty and flavorful meal, look no further than smoked sausage and black-eyed peas. This southern dish is packed with flavor and texture, making it the perfect addition to any Beer Can Chicken recipe. With the added smokiness from the sausage and the juiciness of the chicken, this dish is sure to be a hit. Let's explore some of the best Beer Can Chicken recipes that feature smoked sausage and black-eyed peas.
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Butternut Squash “Rice” Risotto with Shrimp & Peas

Main Ingredients: Butternut Squash, Olive Oil, Red Pepper Flakes, White
Creamy Butternut Squash Risotto – A Couple Cooks
Inspiralized: Easy Shrimp Butternut Squash Risotto
Roasted Butternut Squash Risotto with Sage and Bacon - Spoonful of Flavor
Butternut Squash Mushroom Risotto | Healthy Fitness Meals
For a more unique and flavorful dish, consider trying a Beer Can Chicken recipe that features butternut squash "rice" risotto with shrimp and peas. This dish is not only delicious, but it's also a healthier alternative to traditional risotto. With the addition of Beer Can Chicken, this dish becomes even more satisfying and flavorful. Let's take a look at some of the top Beer Can Chicken recipes that feature this unique dish.
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British Mushy Peas

Main Ingredients: Peas, Water, Unsalted Butter, Lemon Juice, Salt, Dried
Authentic British Mushy Peas - The Daring Gourmet
Easy Mushy Peas Recipe | Recipe | Mushy peas, Pea recipes, Veggie side ...
Mushy Peas Recipe with Foolproof Instructions - Little Sugar Snaps
Mushy Peas at Tesco! We went to Tesco! | Mushy peas, British food ...
Mushy peas, a popular British dish, may not sound too appealing, but trust us, they are delicious. These peas are cooked until they become soft and mushy, then seasoned with butter, salt, and pepper. When paired with Beer Can Chicken, this dish becomes a tasty and unique side dish. Let's explore some of the best Beer Can Chicken recipes that feature British mushy peas.
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Creamed Peas with Canned Peas

Main Ingredients: Peas, Butter, Flour, Milk, Salt, Black Pepper
Creamed Peas Recipe - 4 Sons 'R' Us
10 Best Creamed Peas with Canned Peas Recipes
Creamed peas make the perfect comforting side dish to use up your ...
Creamed Peas with Canned Peas Recipe - These Old Cookbooks
For a quick and easy side dish, consider trying creamed peas with canned peas. This dish is a great way to use up canned peas and create a creamy and delicious side dish. When combined with Beer Can Chicken, this dish becomes a flavorful and satisfying meal. Let's take a look at some of the best Beer Can Chicken recipes that feature creamed peas with canned peas.
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Peas and Corn

Main Ingredients: Peas, Frozen Corn, Butter, Garlic Salt, Dried Thyme
moopossum in Maryland: Peas and Corn
Bush's Blackeye Peas Fresh Corn Salad
Mushroom Peas Corn Pulav Recipe | Mushroom and Peas Rice | My Ginger ...
Mushroom Peas Corn Pulav Recipe | Mushroom and Peas Rice | My Ginger ...
Peas and corn are a classic combination that can be found in many dishes. But when combined with Beer Can Chicken, this pairing becomes even more delicious and satisfying. Whether you prefer them steamed, sautéed, or roasted, there is a Beer Can Chicken recipe that will make these peas and corn shine. Let's explore some of the best Beer Can Chicken recipes that feature peas and corn.
Italian Peas with Mushrooms
Italian Peas • Longbourn Farm
Italian Peas | Recipe in 2020 | Recipes, Pea recipes, Veggie sides
Italian Peas Recipe - House of Nash Eats
For a flavorful and hearty side dish, consider trying Italian peas and mushrooms. This dish is packed with flavor and texture, making it the perfect addition to any Beer Can Chicken recipe. With the added juiciness from the chicken, this dish becomes a standout meal. Let's take a look at some of the top Beer Can Chicken recipes that feature Italian peas and mushrooms.
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Beef Stew

Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
Classic Beef Stew - Smile Sandwich
Beef Stew Recipe - Simple Joy
slow cooker beef stew without vegetables
Perfectly Tender Beef Barley Stew - Live Simply
Beef stew is a classic comfort food that is loved by many. This hearty and flavorful dish is perfect for a cold winter's night. And when paired with Beer Can Chicken, it becomes even more delicious and satisfying. Let's explore some of the best Beer Can Chicken recipes that feature beef stew.
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Best Classic Shepherd’s Pie

Main Ingredients: Olive Oil, Yellow Onion, Lean Ground Beef, Ground Lamb
The Best Classic Shepherd's Pie | sierratee | Copy Me That
best shepherd pie recipe ever
traditional shepherds pie recipe gordon ramsay
Easy Shepherd's Pie Recipe [VIDEO] - Sweet and Savory Meals
Shepherd's pie is a classic dish that is loved by many. This dish is made with a layer of meat and vegetables, topped with mashed potatoes and baked until golden and crispy. When paired with Beer Can Chicken, this dish becomes a satisfying and flavorful meal. Let's take a look at some of the best Beer Can Chicken recipes that feature the best classic shepherd's pie.
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Pasta with Peas and Prosciutto

Main Ingredients: Flat Pasta, Heavy Cream, Prosciutto, Peas, Grated
Prosciutto Pasta with Peas and Parmesan Cheese - Our Healthy Lifestyle
Pasta with Prosciutto and Peas in a White Creamy Sauce (in Bianco ...
CREAMY PROSCIUTTO MUSHROOM PASTA Pasta Ingredients, Stuffed Mushrooms ...
#Prosciutto & Peas with #Pasta Click the Pic for recipe and visit www ...
For a more elegant and flavorful dish, consider trying pasta with peas and prosciutto. This dish is packed with flavor and texture, making it the perfect addition to any Beer Can Chicken recipe. With the added juiciness from the chicken, this dish becomes a standout meal. Let's explore some of the best Beer Can Chicken recipes that feature pasta with peas and prosciutto.
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Seared Scallops with Creamy Fettuccine and Peas

Main Ingredients: Heavy Cream, Unsalted Butter, Grated Parmesan Cheese
Seared Scallops with Green Peas, Mint and Shallots Recipe - PureWow
Pan Seared Scallops with Fettuccine in Bacon Fennel Cream Sauce ...
Pan Seared Scallops with White Wine Sauce - Bewitchin' Kitchen
Creamy Fettuccine with Peas and Ham - The Genetic Chef
For a more upscale and sophisticated dish, consider trying seared scallops with creamy fettuccine and peas. This dish is not only delicious, but it's also a great way to impress your dinner guests. When paired with Beer Can Chicken, this dish becomes even more flavorful and satisfying. Let's take a look at some of the top Beer Can Chicken recipes that feature seared scallops with creamy fettuccine and peas.
17 of 40

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
Healthy Indian Cauliflower Peas Recipe (Vegan-GF-Paleo)
Indian Spiced Cauliflower & Peas - Live Simply Natural
Recipe: Cauliflower Rice Lunch Bowl with Sweet Potatoes and Chickpeas ...
12 Healthy Indian Recipes You Can Make At Home
For a healthier twist on traditional Beer Can Chicken recipes, consider trying healthy Indian cauliflower and peas. This dish is packed with flavor and nutrition, making it a great option for those looking for a healthy meal. Let's explore some of the best Beer Can Chicken recipes that feature healthy Indian cauliflower and peas.
18 of 40

New Year’s Day Meal

Main Ingredients: Cabbage, Butter, Salt, Pepper, Water, Peas, Hog Jowl
New Year's Day food mmmm | New years day meal, Food, New years eve day
Southern New Year's Menu - Add a Pinch | New year's eve dinner menu ...
Did you know that there are Good Luck Foods you are suppose to eat on ...
16 Traditions You Will Only Understand If You're From South Carolina ...
As we mentioned earlier, black eyed peas and greens are a traditional New Year's Day meal. And what better way to enjoy this lucky dish than in a delicious Beer Can Chicken recipe? Whether you're looking for a simple and classic dish or something more unique and flavorful, there is a Beer Can Chicken recipe out there for you. Let's take a look at some of the best recipes for a New Year's Day meal.
New Year's Soup with Conecuh Sausage - Conecuh Sausage
Ozoni - Japanese new year Mochi Soup - Chopstick Chronicles
Ozoni お雑煮 (Japanese New Year Mochi Soup) - Okonomi Kitchen | Recipe ...
Tteokguk (Rice Cake Soup) : Traditional & Delicious New Year's Korean ...
For a warming and comforting meal on New Year's Day, consider trying a Beer Can Chicken soup recipe. This dish is not only delicious, but it's also a great way to use up any leftover ingredients from your New Year's Eve celebration. Let's explore some of the best Beer Can Chicken recipes for a New Year's soup.
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Creamed Peas and Potatoes

Main Ingredients: Red Potatoes, Butter, Flour, Milk, Salt, Pepper, Peas
Creamed Peas With New Potatoes - My Country Table
Gluten Free Creamed Peas and Potatoes | Let's Be Yummy
Slow Cooker Creamed Peas, Potatoes, and Ham - Little Dairy On the Prairie
Creamed Peas and New Potatoes Recipe - Cooking With Ruthie
Last but not least, we have creamed peas and potatoes. This classic side dish is a staple in many households and is loved for its creamy and comforting flavors. When paired with Beer Can Chicken, this dish becomes even more delicious and satisfying. Let's take a look at some of the top Beer Can Chicken recipes that feature creamed peas and potatoes.
21 of 40

New Year's Black eyed Peas & Greens

Main Ingredients: Peas, Bay Leaf, Red Wine Vinegar, Kale, Lemon Juice
South Your Mouth: Black-Eyed Peas and Collard Greens: a New Year's ...
New Years Black Eyed Peas and Greens - Making Thyme for Health
New Year's Day Black Eyed Peas | The Kitchen is My Playground
Healthy New Year's Black-Eyed Peas - My Dragonfly Cafe
Celebrate the New Year with this delicious black eyed peas and greens dish. It's a Southern tradition to eat black eyed peas on New Year's Day for good luck and prosperity in the coming year. This recipe takes it to the next level by adding some flavorful greens to the mix. It's a hearty and healthy dish that will start your year off right.
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Cream of Peas (or Creamed Peas)

Main Ingredients: Butter, Garlic, Marjoram, Peas, Paprika, Flour, Cream
Healthy Creamed Peas Recipe Recipe | Healthy Fitness Meals
Slow Cooker Creamed Peas - CincyShopper
Healthy Creamed Peas Recipe Recipe | Healthy Fitness Meals
Creamed Peas with Pearl Onions | Small Town Woman
If you're looking for a creamy and comforting dish, look no further than cream of peas. This recipe is a simple and delicious way to enjoy peas in a new way. The peas are cooked in a creamy sauce and can be served as a side dish or even as a main course. It's a great option for a quick and easy weeknight meal.
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Creamy Potatoes & Peas

Main Ingredients: Red Potatoes, Butter, Flour, Milk, Salt, Pepper, Peas
Creamy Potatoes and peas recipe - CentsLess Meals
Creamy Red Potatoes and Peas - Tastes Better From Scratch
Creamed Potatoes & Peas - Envirofit
Creamed Peas and Potatoes - Recipe Chronicle
For a hearty and satisfying dish, try this creamy potatoes and peas recipe. It's a great way to use up leftover mashed potatoes and add some extra veggies to your meal. The peas add a pop of color and freshness to the dish, while the creamy sauce ties everything together. It's a great option for a cozy and comforting dinner.
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Creamed Peas

Main Ingredients: Peas, Milk, Flour, Butter, Salt, Pepper
Easy Creamed Peas Recipe - Julie's Eats & Treats
Classic Creamed Peas - BubbaPie
Creamed Peas and Potatoes
Creamed Peas - Mostly Homemade Mom
For a classic and comforting dish, try this creamed peas recipe. It's a simple and tasty way to enjoy peas as a side dish. The peas are cooked in a creamy sauce with some flavorful herbs and spices. It's a great addition to any meal and is sure to be a hit with the whole family.
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Simple Spring Peas

Main Ingredients: Olive Oil, Garlic Cloves, Lemon, Peas, Salt, Fresh
Simple Spring Peas | Recipe | Spring peas, Fresh pea recipes, Spring ...
22 Spring Pea Recipes to Make While They’re at Peak Freshness in 2021 ...
Creamy Spring Peas with Bacon + Mint
15 Minute Pea Soup (with frozen or fresh peas) | Recipe in 2020 ...
Spring is the perfect time to enjoy fresh peas, and this simple spring peas recipe is the perfect way to do just that. The peas are cooked with some butter, garlic, and lemon for a burst of flavor. This dish is light, fresh, and perfect for a quick and easy weeknight meal.
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Pasta e Piselli (Peas)

Main Ingredients: White Onion, Olive Oil, Peas, Salt, Pepper, Hot Water
Pasta e piselli – pasta with peas - Coochinando
Pasta e Piselli (Peas)
PASTA & PEAS + RED PEPPER ROMESCO SAUCE - THE SIMPLE VEGANISTA
Pasta e piselli con il coperchio Magic Cooker - Quella lucina nella ...
This traditional Italian dish is a must-try for any pasta lover. Pasta e piselli, or pasta with peas, is a simple and delicious dish that combines pasta, peas, and a flavorful tomato sauce. It's a great option for a vegetarian meal or can be served as a side dish to your favorite protein. Buon appetito!
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Smoked Sausage and Black-Eyed Peas

Main Ingredients: Smoked Sausage, Yellow Onion, Salt, Cayenne, Garlic
Black Eyed Pea and Smoked Sausage Soup - smoked sausage, black-eyed ...
Smoked Sausage & Black-Eyed Pea Soup - Aunt Bee's Recipes | Easy soup ...
Sausage & Black Eyed Pea Chili - Diary of A Recipe Collector
Black Eyed Pea and Smoked Sausage Soup Gumbo Soup, Chowder Soup, Black ...
If you're looking for a hearty and satisfying meal, try this smoked sausage and black-eyed peas recipe. The smoky flavor of the sausage pairs perfectly with the earthy flavor of the black-eyed peas. It's a simple and delicious dish that will warm you up on a cold day.
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Butternut Squash “Rice” Risotto with Shrimp & Peas

Main Ingredients: Butternut Squash, Olive Oil, Red Pepper Flakes, White
Creamy Butternut Squash Risotto – A Couple Cooks
Roasted Butternut Squash Risotto Recipe [+VIDEO] 🍚 MasalaHerb.com
Delicious meals: BUTTERNUT SQUASH “RíCE” RíSOTTO WíTH SHRíMP & PEAS
Silky Butternut Squash Risotto | Cravings Journal
This unique twist on risotto is a must-try for any foodie. Instead of using traditional arborio rice, this recipe uses butternut squash "rice" for a healthier and lighter option. The addition of shrimp and peas makes this dish a complete meal that is both delicious and nutritious.
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British Mushy Peas

Main Ingredients: Peas, Water, Unsalted Butter, Lemon Juice, Salt, Dried
Authentic British Mushy Peas - The Daring Gourmet
British Mushy Peas Cooked Frying Pan and Peas in Bowl with Mint Shallot ...
Mushy Peas
MUSHY PEAS RECIPE WITH SPLIT PEAS | Jaiemare in 2020 | Pea recipes ...
Mushy peas are a classic British side dish that is a must-try for any pea lover. This recipe takes it up a notch by adding some flavorful bacon and mint to the mix. The result is a creamy and savory dish that is perfect alongside your favorite meat and potatoes.
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Creamed Peas with Canned Peas

Main Ingredients: Peas, Butter, Flour, Milk, Salt, Black Pepper
Creamed Peas Recipe - 4 Sons 'R' Us
10 Best Creamed Peas with Canned Peas Recipes
Creamed Peas with Canned Peas Recipe - These Old Cookbooks
Creamed Peas Recipe | Savory Nothings
If you're short on fresh peas, canned peas are a great alternative. This creamed peas recipe uses both canned and fresh peas for a delicious and budget-friendly dish. The creamy sauce and flavorful herbs make this dish a winner, no matter what type of peas you use.
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Peas and Corn

Main Ingredients: Peas, Frozen Corn, Butter, Garlic Salt, Dried Thyme
moopossum in Maryland: Peas and Corn
Corn and peas stock image. Image of canned, corn, dish - 47794863
Edgell Baby Peas & Corn Baby Peas & Super Sweet Corn 420g | Ally's ...
Peas and Carrots (One Pan) - The clever meal
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Why Black-Eyed Peas?

The Symbolism Behind This Dish

Before we dive into the recipe, let's explore the significance of black-eyed peas on New Year's Day. In the Southern United States, it is believed that eating black-eyed peas on New Year's Day brings good luck and prosperity for the rest of the year. This tradition dates back to the Civil War, where black-eyed peas were considered to be a humble and nourishing food for the soldiers. Today, many people still uphold this tradition and enjoy a hearty serving of black-eyed peas on New Year's Day.

The Recipe

Ingredients:

  • 1 pound dried black-eyed peas
  • 8 cups of water
  • 1 ham hock or 1 pound of bacon
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 green bell pepper, diced
  • 1 jalapeno pepper, seeded and diced
  • 1 can of diced tomatoes
  • 1 tablespoon of Cajun seasoning
  • Salt and pepper to taste

Instructions:

  1. Rinse and sort through the black-eyed peas, removing any debris or stones.
  2. In a large pot, bring 8 cups of water to a boil.
  3. Add the black-eyed peas and let them simmer for 2 minutes.
  4. Remove the pot from the heat and let the peas soak for 1 hour.
  5. After soaking, drain and rinse the peas.
  6. In the same pot, cook the bacon or ham hock until crispy.
  7. Remove the meat and set it aside, leaving the drippings in the pot.
  8. Add the diced onion, garlic, bell pepper, and jalapeno to the pot and sauté until softened.
  9. Add the black-eyed peas, diced tomatoes, Cajun seasoning, and the cooked meat to the pot.
  10. Bring to a boil, then reduce the heat and let it simmer for 1 hour.
  11. Taste and add salt and pepper as needed.
  12. Serve hot with your favorite cornbread or rice.

Make It Your Own

While this recipe is delicious as is, feel free to add your own personal touch. Some ideas include adding in chopped bacon or sausage, using different types of peppers for more spice, or adding in some collard greens for extra flavor and nutrition. Get creative and make this recipe your own! Black-eyed peas are a staple in Southern cuisine, and this easy recipe is a great way to incorporate them into your New Year's Day meal. With its symbolic meaning and delicious taste, it's no wonder why this dish has stood the test of time. So why not start your year off on a lucky note with this tasty and traditional dish?
17+ easy new year's black-eyed peas recipe You won't believe the taste!

New Year's Black eyed Peas & Greens

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 peas ¼cups Black-eyed
  • 2 bay leaf
  • 2 tablespoons red wine vinegar
  • 4 cups kale stems removed and chopped, I used a mix of baby kale, chard and spinach
  • 2 tablespoons lemon juice divided
  • 2 tomatoes Large, chopped
  • 2 tablespoons olive oil
  • 4 green onions thinly sliced
  • 1 cup fresh parsley chopped
  • 1 tablespoon fresh oregano finely chopped
  • salt
  • pepper

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 11 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 230 milligrams
  • Sugar : 3 grams
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