18 Easy Mexican Chickpea Soup Recipe Unleash Your Inner Chef!

Published on: Apr 10, 2024

Mexican cuisine is known for its bold and flavorful dishes, and this easy Mexican chickpea soup is no exception. Packed with delicious ingredients and simple to make, this soup is the perfect addition to your weeknight dinner rotation. Not only is it full of Mexican flavors, but it also provides a healthy and filling meal option. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is sure to become a favorite.

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1 of 20

Hearty Mexican-style Braise

Main Ingredients: Chickpeas, White Cabbage, Pork Belly, Hominy, Chicken
Hearty Mexican-Style Soup | RICARDO
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Pretty People, Beautiful People, Mexican People, Mexican Girls, Costume ...
Pin on Floral Crown
One of the best ways to enjoy a delicious beer can chicken is by braising it in a hearty Mexican-style sauce. This method infuses the chicken with rich flavors and results in tender, juicy meat that falls off the bone. To make this dish, start by seasoning the chicken with traditional Mexican spices like cumin, chili powder, and oregano. Then, place a beer can inside the cavity of the chicken and let it cook on the grill or in the oven until it is fully cooked. Serve with a side of arroz rojo (Mexican red rice) and frijoles refritos (refried beans) for a complete and satisfying meal.
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Mexican Bean Soup ( Slow cooker option)

Main Ingredients: Oil, Large Yellow Onion, Bell Peppers, Garlic, Carrots
#cheeky_chickpea_ #vegan #soup #glutenfree #plantbased Pinto Bean ...
15 Bean Soup Recipe (Crock Pot/Slow Cooker) - Kylee Cooks
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If you're looking for a comforting and easy slow cooker meal, this Mexican bean soup is the perfect choice. Simply combine black beans, pinto beans, corn, diced tomatoes, chicken broth, and taco seasoning in your slow cooker and let it simmer for several hours. The result is a hearty and flavorful soup that is perfect for chilly nights. You can also customize this recipe by adding in shredded chicken, chopped veggies, or extra spices to make it your own.
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Sopa Ranchera, Mexican Chicken Soup Ranch Style

Main Ingredients: Olive Oil, Sweet Onion, Mexican Oregano, Cumin, Garlic
Mexican Chicken Soup - The Other Side of The Tortilla
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This sopa ranchera is a traditional Mexican soup that is full of bold and delicious flavors. It starts with a base of chicken broth and is then loaded with chicken, tomatoes, onions, garlic, and spices. The soup is then topped with tortilla strips, avocado slices, shredded cheese, and a dollop of sour cream. This hearty and satisfying soup is perfect for a cold winter day or when you're in need of some comfort food.
Main Ingredients: Olive Oil, Shallots, Coriander, Cumin, Red Chilli
This Mexican chickpea soup is the kind of soup that makes you feel good ...
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Pin on mexican food
Tlalpeno Soup with Avocado and Chickpeas (Mexican Chicken Soup)
This sopa de garbanzos is a healthy and flavorful soup made with chickpeas, vegetables, and Mexican herbs and spices. It is a great option for vegetarians or for those looking to add more plant-based meals to their diet. The chickpeas provide protein and fiber, while the vegetables add vitamins and minerals. This soup is best served with a side of warm tortillas for dipping and fresh cilantro for garnish.
5 of 20

Mexican Style Leftover Turkey Soup

Main Ingredients: Turkey Carcass, Onion, Large Carrot, Celery, Fresh
Easy Leftover Turkey Soup Recipe • Salt & Lavender
Leftover Turkey Tortilla Soup
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Simply Scratch Leftover Turkey Noodle Soup - Simply Scratch
If you have leftover turkey from a holiday meal, why not turn it into a delicious and unique Mexican soup? This recipe combines shredded turkey, black beans, corn, diced tomatoes, and spices to create a savory and filling soup. You can also add in any leftover veggies you have on hand, such as carrots, celery, or bell peppers. Serve with a side of tortilla chips for some added crunch.
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Caldo de Res

Main Ingredients: Bones, Beef Chuck, Garlic, Bay Leaves, Kosher Salt
Caldo De Res, Perfect Mexican Comfort Soup - Adán Medrano
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This beef soup is a traditional Mexican dish that is perfect for a hearty and comforting meal. It is made with beef shanks, vegetables, and spices, which are simmered together for several hours until the beef is falling off the bone. This soup is often served with arroz blanco (white rice) and freshly made tortillas. It's a great option for a weekend meal or to make in a large batch and freeze for later.
7 of 20

Mexican Tequila Lime Chickpea Soup (Vegan, Gluten Free)

Main Ingredients: Red Pepper, Green Pepper, Sweet Onion, Garlic, Tequila
Vegan Mexican Tequila Lime Chickpea Soup- Veggies Don't Bite
This Mexican Vegetable Soup is chock full of veggies, subtly spicy, and ...
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This vegan and gluten-free soup is packed with flavor and nutrition. It is made with chickpeas, vegetables, tequila, lime, and Mexican spices. The tequila and lime add a zesty and tangy kick to the soup, while the chickpeas provide plant-based protein and fiber. This soup is perfect for those following a special diet or for anyone looking for a healthy and delicious meal.
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Vegan Red Chile Posole with Chickpeas

Main Ingredients: Red Chiles, Garlic, Vegetable Broth, Salt, Flour, Sweet
New Mexican Vegan Posole - Brand New Vegan
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Red Chile Posole with Chicken
This vegan posole is a twist on the traditional Mexican soup that is usually made with pork. Instead, this recipe uses chickpeas as the protein source and adds in red chile sauce for a spicy and flavorful kick. This soup is perfect for a meatless Monday or for anyone looking to reduce their meat consumption. Serve with cilantro, lime wedges, and extra hot sauce for those who like it extra spicy.
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Vegetarian Tortilla Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrot, Bell Pepper
Vegetarian Tortilla Soup - Delightful Mom Food | Simple Healthy Recipes
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This vegetarian version of the popular sopa de tortilla is made with vegetable broth and Mexican spices for a flavorful and filling soup. It is topped with crispy tortilla strips, avocado slices, shredded cheese, and sour cream. You can also add in extra veggies like corn, bell peppers, or zucchini for more texture and nutrition. This soup is perfect for a quick and easy weeknight meal.
10 of 20

Caldo Tlalpeño (Chicken and Vegetable Soup)

Main Ingredients: Bone In, Skin On Chicken Thighs, Water, Bay Leaves
Caldo de Pollo (Mexican Chicken Soup Recipe) - Chili Pepper Madness
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This traditional Mexican soup is made with chicken, vegetables, and chipotle peppers for a spicy and flavorful broth. You can also add in rice, corn, or beans for more texture and nutrition. This soup is also topped with avocado slices, cheese, and tortilla strips for a complete and satisfying meal. It's a great option for a cold winter day or when you're feeling under the weather.
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This stew is a hearty and flavorful dish that is perfect for a weekend meal or for a crowd. It is made with black beans, pinto beans, corn, diced tomatoes, and Mexican spices. You can also add in extra veggies like carrots, bell peppers, or potatoes. Serve with freshly made tortillas and toppings like avocado, cheese, and sour cream for a customizable and delicious meal.
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This sopa de frijoles negros is a simple and delicious soup that is perfect for a quick and easy weeknight meal. It is made with black beans, chicken broth, chipotle peppers, and Mexican spices. You can also add in extra veggies like tomatoes, onions, or bell peppers for more flavor and nutrition. This soup is best served with crispy tortilla strips and fresh cilantro for garnish.
Main Ingredients: Butter, White Onion, Jalapeno, Garlic, Flour, Ground
"Mexican Street Corn" Soup - Striped Spatula
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Mexican Street Corn Soup
This sopa de elote is a creamy and flavorful soup that is inspired by Mexican street corn. It is made with corn, chicken broth, cream cheese, and Mexican spices. The result is a rich and indulgent soup that is perfect for a special occasion or when you're in need of some comfort food. Serve with extra corn kernels, crumbled cotija cheese, and hot sauce for added flavor and texture.
14 of 20

Crockpot Mexican Street Corn & Chicken Chowder

Main Ingredients: Boneless, Skinless Chicken Breasts, Garlic, Chicken
Crockpot Mexican Street Corn & Chicken Chowder - Chelsea's Messy Apron
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Crock Pot Mexican Street Corn & Chicken Chowder Corn Chowder Crockpot ...
This crockpot chowder is a delicious and easy meal that is perfect for busy weeknights. It is made with chicken, corn, potatoes, cream cheese, and Mexican spices. The slow cooker method allows the flavors to develop and intensify over several hours, resulting in a creamy and flavorful soup. Serve with crispy tortilla strips and a squeeze of lime for garnish.
15 of 20

Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
Caldo De Res, Perfect Mexican Comfort Soup - Adán Medrano
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This beef soup is a hearty and comforting dish that is perfect for a cold winter day or when you're craving a traditional Mexican meal. It is made with beef shanks, vegetables, and Mexican herbs and spices. The result is a savory and satisfying soup that is best served with arroz rojo (Mexican red rice) and freshly made tortillas. This soup is also great for meal prep as it can be frozen and reheated for a quick and easy meal.
Albondigas Soup (Mexican Meatball Soup) - Aberdeen's Kitchen
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This sopa de albondigas is a comforting and flavorful soup that is perfect for a weekend meal or for a special occasion. It is made with meatballs, vegetables, and Mexican spices, which are simmered together in a rich and flavorful broth. The result is a satisfying and delicious soup that is best served with warm tortillas and a side of rice. This soup is also freezer-friendly and can be stored for future meals.
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If you have leftover turkey from a holiday meal, try turning it into this creamy and flavorful soup. It is made with shredded turkey, corn, diced tomatoes, and cream cheese, as well as Mexican spices for a unique and delicious flavor. Serve with tortilla chips for dipping and extra hot sauce for those who like it spicy. This soup is also gluten-free and can be customized with additional veggies like bell peppers or zucchini.
18 of 20

Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
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This noodle soup is a classic Mexican dish that is simple and full of flavor. It is made with vermicelli noodles, chicken broth, and Mexican spices, and can also be customized with your favorite veggies. The noodles add texture and substance to the soup, while the broth is packed with flavor. This soup is also great for meal prep and can be stored in the fridge or freezer for a quick and easy meal.
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Birria de Res, or Mexican Beef Stew

Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
Slow Cooker: Birria de res, or Mexican Beef Stew
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This beef stew is a traditional Mexican dish that is perfect for a weekend meal or for a special occasion. It is made with beef chuck, vegetables, and Mexican spices, which are simmered together for several hours until the beef is tender and flavorful. This stew is best served with warm tortillas and toppings like avocado, cheese, and sour cream. It's a hearty and satisfying dish that is sure to please a crowd.
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Instant Pot Taco Soup

Main Ingredients: Ground Beef, Taco Seasoning Mix, Garlic Powder, Onion
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A Nutritious and Flavorful Twist on Traditional Mexican Soup

Get Creative with Your Ingredients

One of the best things about this easy Mexican chickpea soup is its versatility. While the base of the soup remains the same, you can get creative with the ingredients and toppings to make it your own. Swap out traditional chicken broth for a vegetable broth to make it vegetarian-friendly, or add some extra spice with diced jalapenos for a kick of heat. You can also experiment with different types of beans, such as black beans or kidney beans, to add a variety of textures and flavors.

Healthy and Filling

Not only is this soup bursting with flavor, but it also provides a healthy and filling meal option. Chickpeas are a great source of protein and fiber, making this soup a nutritious choice for vegetarians and meat-eaters alike. The addition of fresh vegetables like tomatoes, corn, and bell peppers adds extra vitamins and minerals to the soup, making it a well-rounded and satisfying meal.

Quick and Easy Preparation

One of the best things about this soup is how easy and quick it is to prepare. With just a few simple steps, you can have a delicious and hearty meal on the table in no time. Simply sauté onions and garlic in a pot, add in the rest of the ingredients, and let it simmer for 20 minutes. That's it! You can even make a big batch and freeze the leftovers for a convenient and time-saving meal option on busy days.

Perfect for Any Occasion

This easy Mexican chickpea soup is versatile enough to be served at any occasion. Whether you're looking for a comforting meal on a cold day or a refreshing dish for a summer barbecue, this soup is sure to please. You can even serve it with a side of tortilla chips or warm tortillas for a complete Mexican-inspired meal.

In Conclusion

In summary, this easy Mexican chickpea soup recipe is a delicious and healthy twist on traditional Mexican soup. With its versatile ingredients, quick preparation, and ability to cater to various dietary needs, this soup is a must-try for any home cook. So why not add it to your menu this week and see for yourself how easy and flavorful Mexican cuisine can be?
18 easy mexican chickpea soup recipe Unleash your inner chef!

Hearty Mexican-style Braise

yield: 4 total time: 90 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/4 cups chickpeas tinned
  • 1/2 white cabbage small
  • 3 cups pork belly diced
  • 1 cup hominy tinned
  • 1/2 chicken small
  • 8 cups water
  • 1 onion chopped
  • 1 chicken stock cube
  • 2 bay leaves
  • 1 garlic bulb separated into cloves
  • 1/2 teaspoon ground cumin
  • pepper
  • salt
  • 2 tablespoons tomato puree
  • dried oregano
  • chile crushed, to taste

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 125 milligrams
  • Fat : 8 grams
  • Fiber : 7 grams
  • Protein : 45 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 990 milligrams
  • Sugar : 3 grams
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