20 Easy Meatloaf Recipe South Africa Get Ready To Indulge!

Published on: Mar 5, 2024

As a culinary staple in South Africa, meatloaf is a comforting and hearty dish that is loved by many. With its rich flavors and simple preparation, it has become a go-to meal for busy weeknights or cozy family dinners. In this easy meatloaf recipe, we will show you how to make a delicious South African-style meatloaf that is sure to become a favorite in your household.

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1 of 20

Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Photos: Bunny chow is South Africa's version of fast food - Outlook ...
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Bunny chow is a popular street food in South Africa, originating from the Indian community in Durban. It consists of a hollowed out loaf of bread filled with a spicy curry, usually made with chicken or lamb. It's a delicious and filling meal that has become a staple in South African cuisine. Here are 20 different ways to make this mouthwatering dish!
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Pin on Le Bistro
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Bobotie is a traditional South African dish that is similar to meatloaf, but with a unique twist. It is made with ground meat, eggs, and spices, and then topped with a custard-like mixture. The result is a savory and flavorful dish that is perfect for any occasion.
3 of 20

Lamb stew from South Africa

Main Ingredients: Lamb Shoulder, Butter, Tomatoes, Red Chilies, Medium
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This hearty lamb stew is a staple in South African cooking. It is packed with tender chunks of lamb, potatoes, and a variety of vegetables, all simmered together in a flavorful broth. It's the perfect comfort food for a cold winter day.
4 of 20

Meatloaf

Main Ingredients: Ground Beef, Almond Meal, Fresh Italian Parsley, Grated
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No list of hearty South African recipes would be complete without a classic meatloaf. This simple and comforting dish is a favorite in many households, and can be customized with different herbs, spices, and toppings to suit your tastes.
5 of 20

Gourmet Meatloaf

Main Ingredients: Fresh Bread Crumbs, Milk, Onion, Garlic Cloves, Celery
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Pin on Appetizer Recipes
For a more elevated take on meatloaf, try this gourmet version that features a delicious blend of ground beef and pork, along with a savory onion and bacon topping. It's sure to impress even the most discerning palates.
6 of 20

Homestyle Meatloaf

Main Ingredients: Ground Chuck, Yellow Onion, Garlic, Italian
Simply Scratch Homestyle Meatloaf - Simply Scratch
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This homestyle meatloaf is a perfect blend of ground beef, onion, and breadcrumbs, topped with a tangy tomato glaze. It's a simple and classic recipe that is sure to become a family favorite.
7 of 20

Momma's Meatloaf

Main Ingredients: Lean Ground Beef, White Onion, Dried Bread Crumbs
Momma's Meatloaf
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Momma always knows best, and her meatloaf recipe is no exception. This tried and true recipe is sure to satisfy any craving for a comforting and delicious meal. It's packed with flavor and topped with a mouthwatering ketchup glaze.
8 of 20

Deep South Hoppin' John

Main Ingredients: Bacon, Chopped Onion, Chopped Green Bell Pepper
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This traditional Southern dish is a hearty and flavorful combination of rice, black-eyed peas, and bacon. It's often served on New Year's Day for good luck, but it's delicious any time of the year.
9 of 20

Turkey Meatloaf

Main Ingredients: Worcestershire Sauce, Small Onion, Ketchup, Olive Oil
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If you're looking for a healthier alternative to traditional meatloaf, try this delicious turkey version. It's made with lean ground turkey, onions, and a variety of spices for a flavorful and guilt-free meal.
10 of 20

Glazed Meatloaf

Main Ingredients: Ketchup, Brown Sugar, Cider Vinegar, Hot Sauce, Cooking
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This glazed meatloaf is a unique twist on the classic recipe. The addition of a tangy and sweet glaze made with balsamic vinegar and brown sugar takes this dish to the next level.
11 of 20

Best Ever Meatloaf

Main Ingredients: Lean Ground Beef, Onion, Eggs, Ground Pepper, Quick
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This meatloaf recipe is truly the best ever. It's made with a blend of ground beef and pork, along with a variety of spices and a delicious tomato-based glaze. It's the ultimate comfort food that is sure to please.
12 of 20

Family Favorite Meatloaf

Main Ingredients: Ground Beef, Bell Pepper, Small Onion, Egg, Bread
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Every family has their own version of meatloaf, and this recipe is sure to become a favorite in your household. It's a simple and classic recipe that is easy to customize to your family's tastes.
13 of 20

Souperior Meatloaf

Main Ingredients: Lipton Recipe Secrets Onion Soup Mix, Ground Beef
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This unique meatloaf recipe incorporates a can of condensed tomato soup for added flavor and moisture. It's a simple addition that takes this dish from good to souperior!
14 of 20

The Best Meatloaf

Main Ingredients: Ground Beef, Bread, Beef Broth, Worcestershire Sauce
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This recipe truly lives up to its name as the best meatloaf. It's a classic blend of ground beef, onions, and breadcrumbs, topped with a delicious ketchup glaze. It's a simple and delicious meal that is sure to please.
15 of 20

Man Approved Meatloaf

Main Ingredients: Diced Onions, Minced Garlic, Canola Oil, Hamburger
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This meatloaf recipe is sure to satisfy even the manliest of appetites. It's packed with bacon, cheese, and a variety of spices for a hearty and flavorful dish that is sure to be a hit.
16 of 20

My Favorite Meatloaf

Main Ingredients: Ground Pork, Ground Beef, Green Pepper, Onion
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Everyone has their own favorite meatloaf recipe, and this one is mine. It's a classic blend of ground beef, onions, and breadcrumbs, but with the addition of a tangy and sweet glaze made with ketchup and brown sugar. It's a true crowd-pleaser.
17 of 20

Classic Meatloaf

Main Ingredients: Ground Beef, Onion, Bread Crumbs, Parmesan Cheese
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You can't go wrong with a classic meatloaf recipe like this one. It's a simple and satisfying dish that is perfect for a weeknight dinner or a special occasion. Customize it with your favorite herbs and spices for a personalized touch.
18 of 20

Mommy's Famous Meatloaf

Main Ingredients: Ground Beef, Eggs, Water, Ketchup, Onion, Progresso
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This meatloaf recipe is famous in my household, and for good reason. It's a delicious blend of ground beef, onions, and breadcrumbs, topped with a tangy and sweet glaze that is sure to have you coming back for seconds.
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Easy Meatloaf

Main Ingredients: Ground Chuck, Salt, Freshly Ground Black Pepper, Onion
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If you're short on time but still craving a delicious meatloaf, this recipe is for you. It's a simple and easy version that is packed with flavor and can be on the table in no time.
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Mozzarella Stuffed Meatloaf

Main Ingredients: Ground Beef, Bread Crumbs, Dried Basil, Dried Oregano
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This unique meatloaf recipe takes things up a notch by stuffing it with gooey and melty mozzarella cheese. It's a delicious and unexpected twist on the classic dish that is sure to impress.

The Ingredients

To make this easy meatloaf recipe, you will need the following ingredients:
  • 1 kg ground beef
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of breadcrumbs
  • 2 eggs
  • 1/4 cup of milk
  • 2 tbsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 1/4 cup of tomato sauce

Why These Ingredients?

Each ingredient in this recipe plays a crucial role in creating the perfect South African-style meatloaf. The ground beef is the star of the dish, providing the meaty and hearty base. The diced onion and minced garlic add depth of flavor and aroma. The breadcrumbs and eggs act as binders, holding the meatloaf together. The milk adds moisture and helps to keep the meatloaf from becoming too dense. The Worcestershire sauce and dried thyme add a savory and slightly tangy taste. The ground coriander and ground cumin give the meatloaf its distinct South African flair. And finally, the tomato sauce adds a touch of sweetness and helps to create a delicious glaze on top.

The Method

Now, let's get into the step-by-step instructions for making this easy meatloaf recipe:
  1. Preheat your oven to 180°C (350°F) and line a baking dish with parchment paper.
  2. In a large mixing bowl, combine the ground beef, onion, garlic, breadcrumbs, eggs, milk, Worcestershire sauce, dried thyme, ground coriander, ground cumin, salt, and pepper.
  3. Using your hands, mix all the ingredients together until well combined.
  4. Transfer the mixture into the lined baking dish and shape it into a loaf.
  5. Spread the tomato sauce on top of the meatloaf, covering it completely.
  6. Bake the meatloaf for 1 hour or until the internal temperature reaches 70°C (160°F).
  7. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Customizing Your Meatloaf

One of the great things about this easy meatloaf recipe is that it can be easily customized to suit your taste preferences. You can add in your favorite herbs and spices or even incorporate some vegetables like grated carrots or zucchini for added nutrition. You can also experiment with different types of ground meat, such as turkey or pork, to create a unique twist on this classic dish.

In Conclusion

With just a few simple ingredients and easy steps, you can make a delicious South African-style meatloaf that is sure to be a hit with your family and friends. This recipe is not only easy to make, but it also packs in a lot of flavor, making it the perfect dish for any occasion. So why not give it a try and see for yourself how delicious and satisfying this easy meatloaf recipe can be?
20 easy meatloaf recipe south africa Get ready to indulge!

Bunny Chow South Africa

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound chicken thighs or breast cut in bite-sized pieces
  • 1/2 cup canola oil
  • 3 curry leaves
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1 tablespoon curry powder or more
  • 1 onion medium, diced
  • 2 medium tomatoes diced
  • 1 cinnamon stick
  • 1 1/2 teaspoons paprika
  • 3 green cardamom pods lightly crushed
  • 8 ounces potatoes or less, cleaned and cut into cubes
  • 15 ounces chickpeas rinsed and drained
  • 1/2 teaspoon cayenne pepper optional
  • 5 1/2 cups chicken broth or more, or water
  • salt
  • pepper

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 110 milligrams
  • Fat : 57 grams
  • Fiber : 12 grams
  • Protein : 40 grams
  • SaturatedFat : 8 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
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