18 Easy Lebanese Tabbouleh Recipe You Must Try Them!

Published on: Apr 2, 2024

Tabbouleh is a traditional Lebanese salad that has gained popularity all over the world for its fresh and vibrant flavors. Made with healthy ingredients such as bulgur wheat, tomatoes, cucumbers, and parsley, this dish is not only delicious but also packed with nutrients. In this article, we will share an easy Lebanese tabbouleh recipe that you can make at home and impress your family and friends with your culinary skills. So let's get started!

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1 of 20

Kafta (Lebanese Beef Kebabs)

Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
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This Lebanese-inspired beer can chicken recipe is a delicious twist on the classic dish. Instead of using a traditional beer can, the chicken is propped up on a skewer and cooked over an open flame. The chicken is marinated in a flavorful blend of spices and herbs, giving it a tender and juicy texture. Serve with a side of hummus and pita bread for a complete meal.
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Baked Lebanese Lamb Meatballs

Main Ingredients: Ground Lamb, Egg, Bread Crumbs, Chopped Parsley, Mint
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If you're looking for a unique way to enjoy beer can chicken, try this recipe for baked Lebanese lamb meatballs. The chicken is seasoned with a blend of Middle Eastern spices and cooked on a bed of lamb meatballs. The result is a tender and flavorful chicken that pairs perfectly with the rich and savory meatballs. Serve with a side of rice or pita bread for a satisfying meal.
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Authentic Lebanese Tabbouleh Salad

Main Ingredients: Italian Parsley, Mint, Persian Cucumber, Tomatoes
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No beer can chicken dinner is complete without a side of tabbouleh. This authentic Lebanese recipe features a refreshing blend of parsley, tomatoes, and bulgar wheat. The chicken is cooked on a beer can and served on top of the tabbouleh for a delicious and filling meal. This salad is also perfect for a hot summer day, as it is light and refreshing.
Main Ingredients: Tomatoes, Couscous, Lemon, Olive Oil, Scallions, Fresh
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This classic Lebanese tabbouleh is the perfect side dish for any beer can chicken recipe. The fresh herbs and vegetables add a burst of flavor to the tender chicken. Plus, it's a great way to get in your daily serving of vegetables. This recipe is also vegan-friendly, making it a great option for those with dietary restrictions.
If you're looking to add a little more protein to your tabbouleh, try this recipe that incorporates chicken into the dish. The chicken is marinated in a tangy lemon and garlic sauce, adding a delicious kick to the already flavorful tabbouleh. This recipe is perfect for a light lunch or a healthy dinner option.
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Authentic Lebanese Tabbouleh

Main Ingredients: Bulgur Wheat, Parsley, Roma Tomatoes, Seedless
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This authentic Lebanese tabbouleh recipe is a must-try for any beer can chicken enthusiast. The chicken is cooked on a beer can and served on top of a bed of fresh herbs, vegetables, and bulgar wheat. The combination of flavors and textures makes for a delicious and satisfying meal. Plus, it's a great way to incorporate more vegetables into your diet.
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Lebanese Tabbouleh salad { vegan }

Main Ingredients: Bulgur Wheat, Boiling Water, Lemon, Flat Leaf Parsley
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This vegan version of tabbouleh is perfect for those looking for a healthy and delicious option. The chicken is replaced with roasted chickpeas, which add a satisfying crunch to the dish. The salad is dressed in a tangy lemon and olive oil dressing, making it a refreshing and flavorful accompaniment to any beer can chicken recipe.
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Tabbouleh

Main Ingredients: Bulgur, Salt, Freshly Ground Pepper, Boiling Water
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This classic tabbouleh recipe is a staple in Lebanese cuisine. The fresh herbs and vegetables are mixed with bulgar wheat and dressed in a tangy lemon and olive oil dressing. The chicken is cooked on a beer can and served on top of the tabbouleh, creating a delicious and well-balanced meal.
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Lebanese Garlic Sauce (Toum)

Main Ingredients: Kosher Salt, Garlic Cloves, Grapeseed Oil, Lemon Juice
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No beer can chicken dinner is complete without a side of garlic sauce. This Lebanese garlic sauce, also known as toum, is a perfect accompaniment to any grilled dish. Made with fresh garlic, lemon juice, and oil, this sauce is tangy, creamy, and packed with flavor. It's the perfect addition to any beer can chicken recipe.
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Quinoa Tabbouleh

Main Ingredients: Quinoa, Lemon, Garlic, Olive Oil, Salt, Large Tomato
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If you're looking for a healthier alternative to bulgar wheat, try this recipe for quinoa tabbouleh. The chicken is cooked on a beer can and served on top of a bed of fresh parsley, tomatoes, and quinoa. This dish is packed with protein and nutrients, making it a well-rounded and nourishing meal.
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Lemony Lebanese Tabouli (Tabbouleh)

Main Ingredients: Parsley, Tomatoes, Scallions, Mint, Wheat, Lemon, Olive
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This lemony Lebanese tabbouleh is a refreshing and flavorful side dish for any beer can chicken recipe. The chicken is marinated in a blend of spices and cooked on a beer can for a tender and juicy texture. The tabbouleh is dressed in a tangy lemon and garlic dressing, adding a burst of flavor to the dish.
12 of 20

Tabbouleh (Lebanese Parsley and Lemon Salad)

Main Ingredients: Bulgur Wheat, Hot Water, Fresh Parsley, Fresh Mint
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This traditional Lebanese tabbouleh is a simple and delicious side dish for any beer can chicken recipe. The chicken is cooked on a beer can and served on top of a bed of fresh parsley, tomatoes, and bulgar wheat. The salad is dressed in a tangy lemon and olive oil dressing, making it a perfect accompaniment to the savory chicken.
Main Ingredients: Brown Lentils, Rice, Salt, Olive Oil, Onions, Ground
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This Lebanese mujadara recipe is a hearty and flavorful dish that is perfect for pairing with beer can chicken. Made with lentils, rice, and caramelized onions, this dish is packed with protein and flavor. The chicken is cooked on a beer can and served on top of the mujadara, creating a mouthwatering combination of textures and flavors.
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Lebanese Salad with Parsley, Authentic Tabbouleh

Main Ingredients: Curly Parsley, Bulgur Wheat, Freshly Squeezed Lemon
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This Lebanese salad is a perfect side dish for any beer can chicken recipe. Made with fresh parsley, tomatoes, and bulgar wheat, this salad is packed with flavor and nutrients. The chicken is cooked on a beer can and served on top of the salad, creating a delicious and well-balanced meal.
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Spicy Lebanese Potatoes

Main Ingredients: Russet Potatoes, Olive Oil, Sea Salt, Garlic Cloves
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If you're looking to add a little heat to your beer can chicken dinner, try this recipe for spicy Lebanese potatoes. The chicken is cooked on a beer can and served on top of a bed of potatoes that are seasoned with a blend of Middle Eastern spices. The result is a flavorful and satisfying meal that will leave you wanting more.
This Lebanese-inspired baked chicken recipe is a delicious and easy way to enjoy beer can chicken. The chicken is marinated in a tangy lemon and garlic sauce and then baked in the oven for a tender and juicy texture. Serve with a side of tabbouleh for a complete and well-rounded meal.
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Orzo Tabbouleh

Main Ingredients: Orzo Pasta, Olive Oil, Lemon Juice, Kosher Salt
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If you're looking for a unique twist on traditional tabbouleh, try this recipe for orzo tabbouleh. The chicken is cooked on a beer can and served on top of a bed of orzo, fresh herbs, and vegetables. The result is a refreshing and flavorful dish that is perfect for a summer barbecue.
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Lebanese Chicken Tawook

Main Ingredients: Boneless Skinless Chicken Breasts, Lemon, Garlic, Salt
This Lebanese chicken tawook recipe is a delicious and easy way to enjoy beer can chicken. The chicken is marinated in a blend of spices and herbs and then grilled to perfection. Serve with a side of tabbouleh for a complete and satisfying meal.
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Lebanese Tabbouleh | Epicurious.com

Main Ingredients: Bulgur, Olive Oil, Hot Water, Fresh Flat Leaf Parsley
The Best Lebanese Tabbouleh - Guss Cooks
The Best Lebanese Tabbouleh - Guss Cooks
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This tabbouleh recipe from Epicurious is a simple and delicious side dish for any beer can chicken recipe. The chicken is cooked on a beer can and served on top of a bed of fresh herbs, tomatoes, and bulgar wheat. The tangy lemon and olive oil dressing adds a burst of flavor to the dish.
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My Mother's Lebanese Tabbouleh

Main Ingredients: Bulghur, Curly Parsley, Mint Leaves, Scallions
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This recipe for tabbouleh is a family favorite that has been passed down for generations. The chicken is cooked on a beer can and served on top of a bed of fresh parsley, tomatoes, and bulgar wheat. This simple and traditional dish is packed with flavor and makes for a perfect accompaniment to beer can chicken.

Tabbouleh is a traditional Lebanese salad that has gained popularity all over the world for its fresh and vibrant flavors. Made with healthy ingredients such as bulgur wheat, tomatoes, cucumbers, and parsley, this dish is not only delicious but also packed with nutrients. In this article, we will share an easy Lebanese tabbouleh recipe that you can make at home and impress your family and friends with your culinary skills. So let's get started!

The Importance of Fresh Ingredients

When it comes to making a delicious tabbouleh, the key is to use fresh and high-quality ingredients. Bulgur wheat is the main ingredient in this recipe and it is important to choose a good quality one. Look for fine or medium-grain bulgur wheat for the perfect texture. Tomatoes are another essential ingredient and using ripe and juicy ones will enhance the taste of the salad. Similarly, using fresh cucumbers and parsley will add a refreshing crunch to the salad. Remember, the fresher the ingredients, the better the taste of your tabbouleh.

The Secret Ingredient - Sumac

While most of the ingredients in this easy Lebanese tabbouleh recipe are easily available, there is one ingredient that adds a unique and tangy flavor to the salad - sumac. This spice is made from dried and ground berries and is commonly used in Middle Eastern cuisine. It adds a subtle citrusy flavor to the tabbouleh, making it even more irresistible. You can find sumac in most specialty stores or online and it is a must-have for an authentic Lebanese tabbouleh.

Customize to Your Taste

While this recipe is for a traditional Lebanese tabbouleh, feel free to add your own twist to it. You can include other vegetables such as bell peppers or radishes for added crunch and flavor. You can also adjust the amount of lemon juice and olive oil according to your preference. Some people like their tabbouleh to be more tangy, while others prefer it to be more mild. Experiment with the ingredients and make it your own.

In Conclusion

Now that you have the recipe for an easy Lebanese tabbouleh, it's time to gather your ingredients and start making this delicious salad. Remember to use fresh and high-quality ingredients for the best results. And don't be afraid to add your own personal touch to the recipe. Serve it as a side dish or as a main meal, and enjoy the flavors of Lebanon in every bite. Click here to get the full recipe and start making your own Lebanese tabbouleh today!
18 easy lebanese tabbouleh recipe You must try them!

Kafta (Lebanese Beef Kebabs)

yield: 22 total time: 25 minutes
4.8 Stars (8 reviews)
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Ingredients

  • 8 ounces ground beef chuck
  • 2 tablespoons chopped parsley finely
  • 2 tablespoons sun dried tomatoes finely chopped
  • 2 tablespoons aleppo pepper
  • 1/4 teaspoon ground allspice
  • 3/4 teaspoon dried mint
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/2 yellow onion medium, grated, drained in a strainer
  • kosher salt
  • ground black pepper

Nutrition

  • Calories : 25 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 50 milligrams
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