15 Easy Japanese Seaweed Salad Recipe Get Cooking And Enjoy!
Published on: Mar 25, 2024
Seaweed salad is a staple in Japanese cuisine and has become increasingly popular in the Western world in recent years. Not only is it delicious and full of umami flavor, but it is also incredibly healthy, packed with essential vitamins and minerals. While it may seem intimidating to make at home, this easy Japanese seaweed salad recipe will have you creating restaurant-quality dishes in no time. So, gather your ingredients and let's get started!
Main Ingredients: Seaweed, Reduced Sodium Soy Sauce, Rice Vinegar, Mirin
If you're a fan of Japanese cuisine, you'll love this refreshing and healthy seaweed salad. Made with wakame, a type of edible seaweed, this salad is packed with vitamins and minerals. The wakame is lightly blanched and then tossed with a tangy dressing made with soy sauce, rice vinegar, and sesame seeds. It's the perfect side dish to pair with your beer can chicken.
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Seaweed Salad (with Miso-Sesame Dressing)
Main Ingredients: Seaweed, Rice Vinegar, Soy Sauce, Mirin, Sesame Oil
This twist on the classic seaweed salad adds a punch of flavor with the addition of a miso-sesame dressing. The miso adds a rich umami flavor while the sesame seeds bring a nutty crunch. This salad is also great for vegetarians since it can be made without any animal products. Serve it alongside your beer can chicken for a complete meal.
Light and refreshing, this Japanese cucumber salad is the perfect accompaniment to your beer can chicken. Thinly sliced cucumbers are dressed in a tangy mixture of rice vinegar, soy sauce, and mirin. The sweetness of the mirin balances out the saltiness of the soy sauce, creating a perfectly balanced dressing. This salad is great for hot summer days when you want something light and cool.
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Japanese Restaurant-style Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
If you've ever been to a Japanese restaurant, you've probably had their famous salad. This recipe recreates that restaurant-style salad with a homemade dressing that's even better than the original. The dressing is made with ginger, garlic, and sesame oil, giving it a bold and flavorful taste. Top off your beer can chicken with this salad for a taste of your favorite Japanese restaurant at home.
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Vegetable salad with shaved seaweed and Japanese...
Main Ingredients: Butter Beans, Baby Corn, Zucchini, Fresh Shiitake
Looking for a way to add more veggies to your diet? Try this vegetable salad with shaved seaweed and Japanese dressing. The seaweed adds a unique texture and flavor to the salad, while the dressing is made with rice vinegar, soy sauce, and honey. It's a great way to add some color and nutrition to your plate along with your delicious beer can chicken.
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Vegan Deconstructed Sushi Salad Bowl with Sesame...
Main Ingredients: Baby Spinach, Cooked Brown Rice, Edamame, English
This vegan deconstructed sushi salad bowl is a creative and healthy way to enjoy your beer can chicken. The base of the bowl is made with sushi rice, which is then topped with sliced avocado, cucumber, and edamame. The sesame dressing adds a touch of sweetness and a nutty flavor that pairs well with the chicken. This dish is not only delicious but also visually appealing.
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Seaweed Salad
Main Ingredients: Seaweed, Ginger, Rice Vinegar, Liquid Aminos, Sesame
For a simple yet tasty side dish, look no further than this seaweed salad. Made with wakame seaweed, the salad is dressed in a mixture of rice vinegar, soy sauce, and mirin. The dressing is slightly sweet and tangy, making it the perfect complement to your beer can chicken. This salad is also great for leftovers, as the flavors only get better with time.
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Korean Seaweed Salad
Main Ingredients: Seaweed, Onion, English Cucumber, Rice Vinegar, Soy
This Korean-style seaweed salad is a great way to add some Asian-inspired flavors to your meal. The seaweed is seasoned with gochujang, a spicy red pepper paste, and sesame oil. The result is a bold and flavorful salad that pairs well with the smoky flavors of the beer can chicken. For an extra kick, top it off with some kimchi.
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Miso Roasted Eggplant With Seaweed Quinoa Salad And...
Main Ingredients: Eggplants, Red Pepper, Olive Oil, Red Miso, Mirin
If you're looking for a vegetarian and gluten-free option to serve alongside your beer can chicken, this recipe is for you. The miso-roasted eggplant is tender and flavorful, while the seaweed quinoa salad adds a unique twist on a traditional grain salad. The addition of avocado and pine nuts adds a creamy texture and nutty flavor to the dish.
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Low-Carb Seaweed Salad
Main Ingredients: Seaweed, Rice Vinegar, Soy Sauce, Toasted Sesame Oil
Watching your carb intake? No problem! This low-carb seaweed salad is the perfect side dish for your beer can chicken. The salad is made with cauliflower rice, which is then mixed with wakame seaweed, carrots, and edamame. The dressing is a simple yet flavorful mixture of soy sauce, rice vinegar, and sesame oil. It's a guilt-free and delicious way to enjoy your chicken.
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Soba Salad
Main Ingredients: Soba Noodles, Baby Kale, Carrot, Cucumber, Oranges
This soba salad is a hearty and healthy side dish that pairs well with beer can chicken. The soba noodles are tossed with a variety of vegetables, including cucumbers, carrots, and red bell peppers. The dressing is made with soy sauce, rice vinegar, and honey, giving it a sweet and tangy flavor. This dish is great for anyone looking for a gluten-free and vegetarian option.
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Seaweed Salad - Wakame Salada
Main Ingredients: Seaweed, Soft Tofu, English Cucumber, Cherry Tomatoes
This simple seaweed salad is a staple in Japanese cuisine. It's made with wakame seaweed, which is lightly blanched and then dressed with a mixture of soy sauce, sesame oil, and rice vinegar. The dressing is slightly sweet and tangy, balancing out the natural saltiness of the seaweed. Serve this alongside your beer can chicken for a taste of Japan.
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Cabbage & Citrus Salad w/ Miso Tahini Dressing
Main Ingredients: Salad Greens, Mizuna, Red Lettuce, Spinach, Cabbage
This unique and flavorful salad is a great way to incorporate more vegetables into your meal. The cabbage and citrus salad is dressed in a creamy miso tahini dressing, made with tahini, miso paste, and lemon juice. The dressing adds a tangy and nutty flavor to the salad, making it a great pairing for your beer can chicken.
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Utagawa Kuniyoshi – Wakame Seaweed Salad
Main Ingredients: Seaweed, Rice Wine Vinegar, Sesame Oil, Honey, Lemon
This seaweed salad is inspired by the famous Japanese artist Utagawa Kuniyoshi. The salad is a combination of wakame seaweed, cucumber, and tomato, dressed in a mixture of soy sauce, rice vinegar, and honey. The result is a colorful and flavorful salad that's perfect for a summer barbecue with your beer can chicken.
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Seared Tuna on Seaweed Salad
Main Ingredients: Seaweed, Rice Wine Vinegar, Sesame Oil, Soy Sauce
If you're a fan of seafood, try pairing your beer can chicken with this seared tuna on seaweed salad. The tuna is seared to perfection and served on a bed of wakame seaweed, cucumber, and avocado. The dressing is a simple mixture of soy sauce, mirin, and sesame oil, adding a touch of sweetness and umami to the dish.
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Shaved Rainbow Carrot Seaweed Salad
Main Ingredients: Carrots, Seaweed, Sesame Seeds, Toasted, Toasted Sesame
This colorful and flavorful salad is a great way to add some veggies to your meal. The shaved rainbow carrot and seaweed salad is dressed in a tangy ginger dressing made with lime juice, ginger, and honey. The result is a crunchy and refreshing salad that pairs well with the smoky flavors of beer can chicken.
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Japanese Okonomiyaki Coleslaw
Main Ingredients: Cabbage, Green Onion, Corn, Onion, Mayonnaise, Dashi
Okonomiyaki is a popular Japanese savory pancake that's often topped with coleslaw. This recipe combines the two and creates a delicious and unique coleslaw that's perfect for serving with beer can chicken. The dressing is made with mayonnaise, rice vinegar, and sesame oil, giving it a creamy and tangy flavor.
This simple and flavorful spinach salad is a great way to add some greens to your meal. The salad is dressed in a mixture of soy sauce, mirin, and sesame oil, giving it a sweet and tangy flavor. It's a great accompaniment to the bold flavors of beer can chicken.
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Japanese Seaweed Salad (Wakame Sunomono)
Main Ingredients: Wakame, Japanese Rice Vinegar, Blood Orange, Soy Sauce
This traditional Japanese salad is made with wakame seaweed and dressed in a simple and flavorful dressing. The dressing is made with rice vinegar, soy sauce, and mirin, giving it a tangy and slightly sweet taste. This salad is great for anyone looking for a lighter side dish to pair with their beer can chicken.
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Soba Salad With Seaweed, Cucumbers, and Asparagus
Main Ingredients: Asparagus, Seaweed, Soba Noodles, Soy Sauce, Toasted
This soba salad is a great way to add some variety to your meal. The soba noodles are combined with wakame seaweed, cucumbers, and asparagus, creating a colorful and flavorful dish. The dressing is made with soy sauce, rice vinegar, and honey, giving it a slightly sweet and tangy taste. Serve it alongside your beer can chicken for a complete meal.
Why You Should Try This Recipe
If you're a fan of Japanese cuisine, then you have probably tasted and loved seaweed salad. However, constantly ordering it from restaurants can become expensive. That's why learning how to make it at home is a game changer. Plus, with this easy Japanese seaweed salad recipe, you can customize it to your liking and ensure that you are using the freshest and highest quality ingredients. Not to mention, making your own seaweed salad is a great way to impress your friends and family at your next dinner party. So, why not give it a try?
The Benefits of Seaweed
Seaweed is a staple in Asian diets and for good reason. Not only does it add a unique texture and flavor to dishes, but it also has numerous health benefits. Seaweed is rich in vitamins A, C, E, and K, as well as minerals such as calcium, magnesium, and iron. It is also a great source of iodine, which is essential for thyroid function. Additionally, seaweed is low in calories and high in fiber, making it a great addition to any diet. By incorporating seaweed salad into your meals, you are not only satisfying your taste buds, but also nourishing your body.
The Key Ingredients
To make this easy Japanese seaweed salad recipe, you will need a few key ingredients that can be found at your local Asian grocery store or online. The star ingredient, of course, is seaweed. Look for dried wakame or hijiki, which are the most commonly used types of seaweed in Japanese cuisine. You will also need soy sauce, rice vinegar, sesame oil, and mirin for the dressing. For additional flavor and texture, thinly sliced cucumbers and carrots, sliced scallions, and toasted sesame seeds are added to the salad. These ingredients come together to create a perfect balance of sweet, savory, and tangy flavors.
Putting it All Together
To make the dressing, simply mix together the soy sauce, rice vinegar, sesame oil, and mirin in a small bowl. Next, rehydrate the dried seaweed by soaking it in water for a few minutes. Drain and squeeze out any excess water. In a large bowl, mix together the seaweed, cucumbers, carrots, and scallions. Pour the dressing over the salad and mix well. Sprinkle with toasted sesame seeds and give it one final toss. That's it! Your easy Japanese seaweed salad is ready to be enjoyed. Serve it as a side dish or add some protein and turn it into a complete meal.
Final Thoughts
Making your own seaweed salad at home may seem like a daunting task, but with this easy recipe, it couldn't be simpler. Not only is this dish delicious and packed with nutrients, but it is also a fun and creative way to incorporate new ingredients into your cooking. So, next time you're in the mood for some Japanese cuisine, skip the takeout and give this recipe a try. Your taste buds and your body will thank you.
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