17 Easy Indian Frozen Spinach Recipe Prepare To Be Amazed!

Published on: Mar 29, 2024

Looking for a quick and easy way to spice up your weeknight dinners? Look no further than this delicious Indian frozen spinach recipe! Not only is it a breeze to make, but it's also packed with flavor and nutrients. Plus, it's a great way to use up that bag of frozen spinach sitting in your freezer. So let's dive into this professional and well-organized introduction to creating a tasty and healthy dish that will become a staple in your recipe collection.

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Indian-Spiced Spinach (Saag)

Main Ingredients: Oil, Ginger, Onion, Garlic, Red Pepper Flakes, Frozen
Indian-Spiced Spinach, also known as Saag, is a gluten-free dish ...
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If you're looking for a flavorful and healthy twist on the traditional Beer Can Chicken recipe, try adding some Indian-inspired flavors with this Indian-Spiced Spinach (Saag) recipe. It's packed with nutrients and spices, making it a delicious and nutritious choice for your next meal.
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SAAG PANEER

Main Ingredients: Frozen Spinach, Red Bell Pepper, Light Olive Oil
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If you're a fan of traditional Indian dishes, you'll love this SAAG PANEER recipe. It combines the creamy and rich flavors of paneer cheese with the earthy and spicy flavors of spinach, making it a perfect accompaniment to your Beer Can Chicken.
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Indian Inspired Pumpkin & Chickpea Curry

Main Ingredients: Dried Chickpeas, Large Shallot, Garlic Cloves, Paprika
Indian-Inspired Chickpea Curry – healthienut – Easy to follow plant ...
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Add some fall flavors to your Beer Can Chicken with this Indian Inspired Pumpkin & Chickpea Curry. The sweetness of the pumpkin pairs perfectly with the heartiness of the chickpeas and the aromatic spices, creating a unique and delicious dish.
4 of 20

Indian Palak Paneer (Low Carb & Keto)

Main Ingredients: Paneer Cheese, Water, Frozen Spinach, Sour Cream, Ghee
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For those following a low carb or keto diet, this Indian Palak Paneer recipe is a great option to pair with your Beer Can Chicken. The creamy and flavorful paneer cheese is combined with the nutritious and low carb spinach, making it a guilt-free and delicious meal.
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Palak Chicken Curry (saagwala) – Indian Hotel Style

Main Ingredients: Coriander Powder, Chili Powder, Cumin Powder, Methi
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For a more indulgent and decadent option, try this Palak Chicken Curry (saagwala) – Indian Hotel Style recipe. The combination of chicken, spinach, and aromatic spices creates a rich and flavorful dish that will elevate your Beer Can Chicken to the next level.
6 of 20

Quick Indian Brown Rice Pulau with Spinach, Corn, &...

Main Ingredients: Brown Rice, Neutral Oil, Cloves, Cumin Seeds, Red
Quick Indian Brown Rice Pulau Recipe with Spinach, Corn, & Potatoes ...
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If you're in a rush but still want to add some Indian flavors to your Beer Can Chicken, this Quick Indian Brown Rice Pulau with Spinach, Corn, &... recipe is a great choice. It's quick, easy, and packed with nutritious ingredients, making it a perfect side dish for your chicken.
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Fat Free Vegan Red Lentil Tarka Dal (Indian Lentil...

Main Ingredients: Red Lentils, Onion, Tomatoes, Garlic, Ginger, Yam
If you're following a vegan diet, this Fat Free Vegan Red Lentil Tarka Dal (Indian Lentil...) recipe is a great option to pair with your Beer Can Chicken. The creamy and hearty lentils, combined with the spices and spinach, create a satisfying and flavorful dish that will leave you feeling nourished and satisfied.
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Nightshade-Free Indian Saag with Chicken (Whole30,...

Main Ingredients: Butter, Boneless Chicken, Medium Onion, Garam Masala
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If you have dietary restrictions, this Nightshade-Free Indian Saag with Chicken (Whole30,...) recipe is a great option to try. It's free of nightshade vegetables, making it suitable for those with sensitivities, and still packed with delicious Indian flavors.
9 of 20

Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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Add some plant-based protein to your Beer Can Chicken meal with this Easy Chick Pea and Spinach Indian Curry recipe. The combination of chickpeas and spinach, along with the aromatic spices, creates a flavorful and nutritious dish that will complement your chicken perfectly.
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Ground Beef with Spinach and Mint (inspired by Chef...

Main Ingredients: Ground Beef, Frozen Spinach, Cilantro, Fresh Mint
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If you're looking for a twist on the classic Beer Can Chicken, try adding some ground beef with this Ground Beef with Spinach and Mint (inspired by Chef...) recipe. The addition of mint adds a refreshing and unique flavor to the dish, making it a delicious and unexpected pairing with your chicken.
11 of 20

Saag Gosht (Lamb with Spinach Sauce)

Main Ingredients: Ghee, Lamb, Kosher Salt, Onions, Garlic, Minced Ginger
For those who prefer lamb over chicken, this Saag Gosht (Lamb with Spinach Sauce) recipe is a great option to try. The tender and flavorful lamb is combined with the creamy spinach sauce, creating a hearty and delicious dish that will elevate your Beer Can Chicken meal.
12 of 20

Nearly Restaurant Style Chicken Saag

Main Ingredients: Onions, Vegetable Oil, Water, Boneless, Skinless
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If you're craving a restaurant-style meal at home, try this Nearly Restaurant Style Chicken Saag recipe. It's packed with flavor and is a great option to pair with your Beer Can Chicken for a restaurant-worthy meal in the comfort of your own home.
13 of 20

Lamb Saag – Lamb and Spinach Curry

Main Ingredients: Tomatoes, Ginger, Garlic, Bay Leaves, Cardamom Pods
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Take your Beer Can Chicken meal to the next level with this Lamb Saag – Lamb and Spinach Curry recipe. The combination of tender and flavorful lamb, along with the creamy and aromatic spinach curry, creates a delicious and satisfying dish that will impress your family and friends.
14 of 20

Palak Chana

Main Ingredients: Ghee, Yellow Onion, Frozen Spinach, Cilantro Stems
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This Palak Chana recipe is a great option for those looking for a protein-packed and flavorful side dish to pair with their Beer Can Chicken. The combination of chickpeas and spinach creates a hearty and nutritious dish that will complement your chicken perfectly.
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Palak Paneer

Main Ingredients: Spice Mix, Chili Powder, Methi, Garam Masala, Kosher
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If you're a fan of paneer cheese, you'll love this Palak Paneer recipe. The creamy and flavorful cheese is combined with the nutritious and delicious spinach, creating a perfect side dish for your Beer Can Chicken.
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Instant Pot Butter Chicken

Main Ingredients: Boneless Skinless Chicken Thighs, Tandoori Masala
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If you're short on time but still want to enjoy some Indian flavors with your Beer Can Chicken, try this Instant Pot Butter Chicken recipe. It's quick, easy, and packed with delicious and rich flavors that will enhance your chicken meal.
17 of 20

Saag Paneer

Main Ingredients: Milk, Lemon Juice, Kosher Salt, Paneer Cheese
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This Saag Paneer recipe is a great option for those looking for a vegetarian side dish to pair with their Beer Can Chicken. The creamy and flavorful paneer cheese is combined with the nutritious and aromatic spinach, creating a delicious and satisfying meal.
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Coconut Spinach and Lentil Dal

Main Ingredients: Dried Lentils, Ground Turmeric, Salt, Vegetable Oil
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Add some tropical flavors to your Beer Can Chicken meal with this Coconut Spinach and Lentil Dal recipe. The combination of creamy coconut, hearty lentils, and nutritious spinach creates a unique and flavorful dish that will complement your chicken perfectly.
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Chicken Saag

Main Ingredients: Ghee, Salt, Turmeric, Cayenne Pepper, Chicken Thighs
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For a simple yet delicious option to pair with your Beer Can Chicken, try this Chicken Saag recipe. The tender and flavorful chicken is combined with the creamy and aromatic spinach, creating a perfect balance of flavors and textures.
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Saag Chicken

Main Ingredients: Cooking Oil, Cumin Seeds, Canela, Green Cardamom Pods
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For a twist on the classic Saag Chicken recipe, try this version that adds some extra protein with the addition of chicken. The creamy and flavorful spinach sauce, combined with the tender chicken, creates a hearty and satisfying dish that will elevate your Beer Can Chicken meal.

Why Frozen Spinach?

Frozen spinach often gets overlooked in the frozen food aisle, but it's actually a versatile and convenient ingredient to have on hand. Not only is it budget-friendly, but it's also a great source of vitamins A, C, and K, as well as iron and fiber. Plus, it's pre-washed and pre-chopped, making it a great time-saver for busy cooks.

The Benefits of Indian Ingredients

This easy Indian frozen spinach recipe also calls for a variety of ingredients commonly used in Indian cuisine. These ingredients not only add delicious flavor, but they also have numerous health benefits. Turmeric, a spice commonly used in Indian cooking, is known for its anti-inflammatory properties and has been linked to improved brain function. Garlic, another staple in Indian cuisine, is not only flavorful but also has been shown to have immune-boosting properties. Cumin, a spice used in this recipe, is a good source of iron and aids in digestion. Ginger, another common ingredient, is known for its anti-inflammatory and nausea-fighting properties.

Making the Recipe

Now that we know the benefits of the ingredients used in this recipe, let's get to the fun part - cooking! Begin by sautéing garlic and ginger in a pan until fragrant. Then, add in cumin and turmeric and stir until combined. Next, add in a bag of frozen spinach and cook until thawed. Finally, add in coconut milk and let everything simmer until the flavors are well combined.

Customizing Your Dish

This easy Indian frozen spinach recipe can be customized to your liking. For a protein boost, add in some chickpeas or tofu. To make it spicier, add in red pepper flakes or green chilies. You can also serve it over rice or with naan bread for a more filling meal. In conclusion, this Indian frozen spinach recipe is not only easy and convenient, but it's also packed with flavor and health benefits. So next time you're in a pinch for dinner, remember to pull out that bag of frozen spinach and whip up this delicious dish. Your taste buds and body will thank you.
17 easy indian frozen spinach recipe Prepare to be amazed!

Indian-Spiced Spinach (Saag)

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons oil
  • 2 tablespoons ginger minced
  • 1/2 cup onion minced
  • 4 cloves garlic
  • 1/2 teaspoon red pepper flakes
  • 300 grams frozen spinach
  • 2 teaspoons ground coriander
  • 1 teaspoon cumin
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon canela
  • salt to taste
  • 1/2 cup plain yogurt {dairy or non-dairy, do not use sweetened yogurt}
  • 1/2 cup paneer per person
  • 1 cup cooked chicken per person

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 350 milligrams
  • Sugar : 4 grams
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