20 Easy Indian Dahl Recipe Dive Into Deliciousness!
Published on: Mar 27, 2024
If you're a fan of Indian cuisine, then you've probably heard of dahl. This popular dish is made from lentils and is bursting with delicious flavors and spices. But, you may be intimidated by the thought of making it at home. Fear not, because I have an easy Indian dahl recipe that will have you whipping up this traditional dish in no time. Not only is it simple to make, but it's also packed with nutrients and perfect for a hearty and satisfying meal. So, put on your apron and get ready to impress your taste buds with this flavorful dahl recipe.
Main Ingredients: Garlic, Olive Oil, Roma Tomatoes, Ginger, Jalapeno
This flavorful lentil dal recipe is perfect for those following a low FODMAP diet. Made with simple ingredients like lentils, spices, and coconut milk, this dish is packed with protein and flavor. Plus, it's easy to make and can be customized to your liking. Serve it over rice or with some naan bread for a delicious and satisfying meal.
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Green Lentil Dal
Main Ingredients: Green Lentils, Vegetable Oil, Cinnamon, Small Onion
Green lentils are a great source of plant-based protein and make a delicious base for this dal recipe. This dish is packed with fragrant spices like cumin, coriander, and turmeric, as well as fresh herbs like cilantro. The result is a comforting and flavorful meal that is perfect for any day of the week.
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Healthy Lentil Dal
Main Ingredients: Dry Lentils, Carrot, Onion, Garlic, Fresh Ginger, Green
This healthy lentil dal recipe is a great option for those looking for a nutritious and satisfying meal. It's packed with fiber, protein, and essential nutrients from the lentils, as well as fresh vegetables like spinach and bell peppers. Plus, it's low in fat and can be easily made vegan or vegetarian.
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Black Lentil Dal
Main Ingredients: Oil, Onion, Cumin Seeds, Ginger, Garlic Cloves, Ground
Black lentils, also known as beluga lentils, are a nutrient-dense and flavorful choice for this dal recipe. They hold their shape well when cooked and have a slightly nutty flavor that pairs perfectly with the spices in this dish. Enjoy this dal on its own or as a side dish for your favorite Indian-inspired meal.
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Lentil Dal Spinach Soup
Main Ingredients: Lentils, Baby Spinach Leaves, Medium Onion, Small
This lentil dal spinach soup is a fantastic way to enjoy the flavors of dal in a warm and comforting soup. The addition of spinach adds a boost of nutrients and color to the dish, making it a well-rounded and satisfying meal. Serve it with some crusty bread for an extra filling option.
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One Pot Red Lentil Dal
Main Ingredients: Vegetable Oil, Yellow Mustard Seeds, Garam Masala
This one pot red lentil dal recipe is perfect for those busy weeknights when you want something delicious and easy to make. Simply throw all the ingredients into one pot and let it simmer until the lentils are cooked and the flavors have melded together. This dish is great on its own or served over rice.
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Lentil Dal with Tofu ‘Chicken’
Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
If you're looking for a plant-based protein option, try this lentil dal with tofu 'chicken'. The tofu is marinated in a flavorful spice blend and then baked to mimic the texture of chicken. It pairs perfectly with the lentil dal, creating a delicious and satisfying meal.
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LENTIL DAL WITH ‘TOFU CHICKEN’
Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
For a more traditional take on lentil dal, try this recipe with 'tofu chicken'. This dish is made with a blend of spices like cumin, coriander, and garam masala, giving it a rich and fragrant flavor. The addition of tofu adds a boost of protein and texture to the dish.
This Indian red lentil dal recipe is a classic dish that is full of flavor and easy to make. It's made with pantry staples like red lentils, tomatoes, and a blend of spices. The result is a rich and hearty dish that is perfect for any occasion. Serve it with some basmati rice and naan bread for a complete meal.
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Red Lentil Dal
Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
This red lentil dal is a simple and easy to make recipe that is perfect for beginners or those short on time. It's made with just a handful of ingredients and takes less than 30 minutes to make. This dish is perfect for those busy weeknights when you still want a healthy and delicious meal.
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Masoor Dal Tadka - Indian Red Lentil Dal
Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
This masoor dal tadka is a popular Indian dish made with red lentils and a blend of spices. The tadka, or tempering, adds an extra layer of flavor to the dish and is made with ghee, cumin seeds, and other fragrant spices. This dish is perfect for a cozy night in or as a side dish for a larger meal.
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Indian Lentil Dal (Good & Cheap Cookbook)
Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
This Indian lentil dal recipe is from the popular cookbook "Good & Cheap" and is a budget-friendly and delicious option for any meal. It's made with red lentils, tomatoes, and a blend of spices that are easily accessible and affordable. Plus, it's a great way to introduce new flavors to your cooking.
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Spicy Indian Lentil Dal
Main Ingredients: Lentils, Turmeric Powder, Butter, Olive Oil, Cumin
If you like a little heat in your meals, this spicy Indian lentil dal is the perfect recipe for you. It's made with red lentils, onions, tomatoes, and a blend of spices like cayenne pepper and garam masala. This dish is bursting with flavor and can be adjusted to your preferred level of spiciness.
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Sweet Potato Lentil Dal | Sprouted & Slow Cooked
Main Ingredients: Water, Lentils, Sweet Potato, Onion, Coconut Oil
This sweet potato lentil dal is a twist on the classic dal recipe and is made with sprouted lentils and slow cooked for maximum flavor. The addition of sweet potatoes adds a touch of sweetness and a boost of nutrients to the dish. This dal is perfect for a cozy night in or as a Thanksgiving side dish.
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1-Pot Lentil Dal
Main Ingredients: Coconut Oil, Green Chili, Fresh Ginger, Shallot
This 1-pot lentil dal recipe is a great option for those looking for a low-maintenance and delicious meal. It's made with lentils, coconut milk, and a blend of spices, all cooked in one pot for easy cleanup. This dish is perfect for a busy weeknight or for meal prep for the week ahead.
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Green Lentil Dal Makhani
Main Ingredients: Small Onion, Garlic, Ginger, Chopped Fresh Tomatoes
This green lentil dal makhani is a vegetarian version of the popular Indian dish. It's made with green lentils, tomatoes, and a blend of fragrant spices like cumin, coriander, and cinnamon. The result is a rich and creamy dish that is perfect for a special occasion or when you're craving something indulgent.
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Simple Lentil Dal with Whole Cinnamon, Cardamom, and...
Main Ingredients: Canola Oil, Cinnamon Stick, Cumin Seeds, Cloves, Green
This simple lentil dal recipe is packed with whole spices like cinnamon and cardamom, giving it a unique and flavorful twist. The spices are ground and added to the dal, infusing it with warm and fragrant flavors. This dish is perfect for those looking for a new take on traditional dal.
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Instant Pot Lentil Dal
Main Ingredients: Olive Oil, Serrano Pepper, Fresh Ginger, Yellow Onions
If you have an Instant Pot, this lentil dal recipe is a must-try. It's made with red lentils, tomatoes, and a blend of spices, all cooked together in the Instant Pot for a quick and easy meal. This dish is perfect for those busy weeknights when you still want a homemade and nutritious meal.
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Golden Yellow Lentil Dal with Curry
Main Ingredients: Coconut Oil, Onion, Thai Chili, Garlic Cloves, Ginger
This golden yellow lentil dal is a delicious and comforting dish that is perfect for any day of the week. It's made with yellow lentils, tomatoes, and a blend of fragrant spices, including curry powder. The result is a hearty and flavorful dish that pairs perfectly with rice or naan bread.
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Lentil Dal
Main Ingredients: Oil, White Onions, Garlic, Ginger Powder, Chopped
Last but not least, a classic lentil dal recipe that is sure to become a staple in your kitchen. This dish is made with red lentils, tomatoes, and a blend of spices like cumin, turmeric, and garam masala. It's simple, delicious, and can be easily customized to your liking. Serve it with some basmati rice and enjoy!
The Key to a Delicious Dahl: Lentils
To make a tasty Indian dahl, you need to start with the right kind of lentils. Red lentils are the most commonly used in dahl recipes, as they cook quickly and have a creamy texture. You can find them in most grocery stores, or you can also use yellow lentils if red ones are not available.
To prepare the lentils, rinsing them thoroughly is crucial. This helps remove any impurities and excess starch, resulting in a smoother and more flavorful dahl. After rinsing, soak the lentils in water for 20-30 minutes. This step is optional, but it helps soften the lentils and reduces cooking time.
A Flavorful Base: Onions, Garlic, and Ginger
No Indian dish is complete without the aromatic trio of onions, garlic, and ginger. These ingredients form the base of the dahl, adding depth and flavor to the dish. To start, sauté chopped onions in a pan until they turn translucent. Then, add minced garlic and grated ginger and cook for a few more minutes until fragrant.
Indian Spices: The Secret to Delicious Dahl
The key to making an authentic Indian dahl lies in the spices used. Cumin, coriander, turmeric, and garam masala are the must-have spices for a flavorful dahl. These spices not only add a burst of flavor but also have numerous health benefits. Turmeric, in particular, is known for its anti-inflammatory properties.
To incorporate the spices, simply add them to the onion-garlic-ginger mixture and let them toast for a minute before adding the lentils and water.
Easy Cooking and Serving Tips
Once the lentils and spices are added to the pan, let the dahl simmer for 20-25 minutes until the lentils are fully cooked and the mixture thickens. You can also add vegetables like spinach or tomatoes for added nutrition and flavor.
To serve, garnish the dahl with fresh cilantro and a squeeze of lemon juice. You can enjoy it on its own or serve it with rice, naan, or your favorite Indian dish.
Now that you have the inside scoop on making an easy Indian dahl, what are you waiting for? Head to your kitchen and give this recipe a try. Your taste buds will thank you.
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