17 Easy Healthy Mexican Soup Recipe Experience Culinary Bliss Now!

Published on: Apr 10, 2024

Mexican cuisine is known for its vibrant and flavorful dishes, and this easy healthy Mexican soup recipe is no exception. Packed with nutritious ingredients and bursting with traditional Mexican flavors, this soup is a perfect meal for busy weeknights or cozy weekends at home. Not only is it quick and simple to make, but it also provides a healthy and satisfying option for those looking to add more Mexican-inspired dishes to their meal rotation.

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Spice up your dinner with this delicious and hearty Mexican Soup recipe. Made with a blend of traditional Mexican flavors, this soup will surely become a new favorite in your household. Serve it alongside some warm tortillas for a complete and satisfying meal.
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Slow Cooker Cheesy Chicken Mexican Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Sweet Onion, Green
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This Slow Cooker Cheesy Chicken Mexican Soup is the perfect meal for a busy day. Simply toss all the ingredients into your slow cooker and let it do all the work. The end result is a creamy and flavorful soup that the whole family will love. Top it off with some fresh avocado and crushed tortilla chips for a tasty and crunchy addition.
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Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
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Caldo de Res, also known as Mexican Beef Soup, is a hearty and comforting soup that is perfect for colder days. Made with tender chunks of beef, vegetables, and a flavorful broth, this soup is a meal in itself. Serve it with some warm corn tortillas and pickled jalapenos for an authentic Mexican experience.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
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If you're looking for a simple and quick Mexican soup recipe, Sopa de Fideo is the way to go. This soup is made with thin noodles, a tomato-based broth, and fresh herbs. It's a classic comfort food in Mexican households and can be easily customized with your choice of toppings.
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This Mexican Chicken Soup is packed with flavor and is a great way to use up leftover chicken. Made with a combination of spices, vegetables, and chicken broth, this soup is a perfect balance of hearty and healthy. Serve it with some crumbled queso fresco and cilantro for an added kick.
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Crowd Pleaser Mexican Soup

Main Ingredients: Lean Ground Beef, Onion, Garlic Salt, Cumin, Ranch
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This Crowd Pleaser Mexican Soup is a hit at parties and gatherings. With its bold and spicy flavors, it's bound to please even the pickiest of eaters. Make a big batch of this soup and watch it disappear in no time. Don't forget to top it off with some sour cream and shredded cheese for a creamy and indulgent touch.
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Black Bean Mexican Soup

Main Ingredients: Cilantro, Greek Yogurt, Shredded Cheese, Jalapeno, Oil
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This Black Bean Mexican Soup is a vegetarian-friendly option that is packed with protein and fiber. The combination of black beans, corn, and spices make for a delicious and filling soup. Serve it with some avocado slices and tortilla strips for a satisfying and colorful meal.
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Crock Pot Mexican Soup

Main Ingredients: Boneless Chicken, Frozen Corn Kernels, Tomatoes, Bell
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This Crock Pot Mexican Soup is perfect for those busy days when you don't have time to cook. Simply add all the ingredients to your slow cooker and let it do the work for you. The end result is a flavorful and comforting soup that will warm you up from the inside out. Top it off with some fresh lime juice and chopped cilantro for a burst of freshness.
Main Ingredients: Olive Oil, Pork Shoulder, Onion, Garlic, Jalapeno
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If you're a fan of pork, then this Mexican Pork Stew is a must-try. Made with tender chunks of pork, tomatoes, and spices, this stew is a perfect blend of savory and spicy flavors. Serve it with some warm tortillas and crumbled queso fresco for a delicious and satisfying meal.
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Easy Mexican Chicken Tortilla Soup Crock-Pot...

Main Ingredients: Boneless, Skinless Chicken Breast, Chicken Broth, Black
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This Easy Mexican Chicken Tortilla Soup is a crock-pot version of the classic soup. It's perfect for a busy weeknight dinner and requires minimal effort. Simply add all the ingredients to your slow cooker and let it cook to perfection. Don't forget to top it off with some crushed tortilla chips and avocado slices for a tasty and crunchy addition.
Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Cumin, Diced
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This Easy Mexican Chicken Stew is a one-pot wonder that is packed with flavor. Made with chicken breast, vegetables, and spices, this stew is a hearty and healthy option for any day of the week. Serve it with some warm tortillas and fresh cilantro for a complete and satisfying meal.
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30-Minute Mexican Chicken and Quinoa Stew

Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Cumin, Diced
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This 30-Minute Mexican Chicken and Quinoa Stew is perfect for those busy days when you need a quick and healthy meal. Made with quinoa, chicken, and a blend of Mexican spices, this stew is a nutritious and delicious option for the whole family. Top it off with some sliced avocado and crumbled queso fresco for a creamy and flavorful touch.
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Nana's Pozole Mexican Soup

Main Ingredients: Pork Shoulder, Bay Leaf, Salt, Garlic, Red Chile Sauce
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This Nana's Pozole Mexican Soup is a traditional and comforting dish that is often enjoyed during holidays and special occasions. Made with pork, hominy, and spices, this soup is rich in flavor and history. Serve it with some radishes and lime wedges for a traditional and authentic experience.
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In-a-Hurry Easy Mexican Chicken Soup

Main Ingredients: Chicken Broth, Diced Tomatoes, Seasoned Black Beans
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This In-a-Hurry Easy Mexican Chicken Soup is perfect for those days when you need a quick and satisfying meal. Made with shredded chicken, vegetables, and spices, this soup is a delicious and healthy option that can be made in under 30 minutes. Serve it with some tortilla strips and sour cream for a hearty and flavorful meal.
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Green Enchiladas Chicken Soup (Keto Slow Cooker...

Main Ingredients: Boneless, Skinless Chicken Breasts, Green Enchilada
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This Green Enchiladas Chicken Soup is a keto-friendly and slow cooker version of the classic Mexican dish. Packed with chicken, spinach, and green chiles, this soup is a low-carb and flavorful option for those following a keto diet. Top it off with some shredded cheese and sliced avocado for a creamy and indulgent touch.
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Mexican Meatball Soup (Albondigas) Low Carb Version

Main Ingredients: Lean Ground Meat, Bread, Garlic Powder, Paprika, Cumin
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This Mexican Meatball Soup, also known as Albondigas, is a low-carb and keto-friendly version of the classic dish. Made with ground beef, vegetables, and Mexican spices, this soup is a hearty and flavorful option for any day of the week. Serve it with some cauliflower rice for a complete and satisfying meal.
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Chicken Tortilla Soup

Main Ingredients: Canola Oil, Corn Tortillas, Onion, Garlic Cloves
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This Chicken Tortilla Soup is a classic and beloved Mexican dish. Made with shredded chicken, vegetables, and spices, this soup is a perfect blend of savory and spicy flavors. Don't forget to top it off with some tortilla strips and fresh cilantro for a tasty and crunchy addition.
Main Ingredients: Onion, Chicken, Refried Beans, Corn, Black Beans
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This 30 Minute Mexican Soup is a quick and easy meal that is perfect for busy days. Made with ground beef, beans, and spices, this soup is a budget-friendly option that doesn't compromise on flavor. Serve it with some sour cream and diced avocado for a creamy and delicious touch.
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Easy Chicken Tortilla Soup

Main Ingredients: Canola Oil, Corn Tortillas, Boneless, Skinless Chicken
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This Easy Chicken Tortilla Soup is a staple in many Mexican households. Made with shredded chicken, corn, and spices, this soup is a perfect balance of hearty and healthy. Serve it with some crumbled queso fresco and fresh cilantro for a burst of flavor.
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Caldo de Camarón (Mexican Shrimp Soup)

Main Ingredients: Olive Oil, Potato, Carrots, Onion, Garlic, Dried Chile
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This Caldo de Camarón, also known as Mexican Shrimp Soup, is a seafood lover's dream. Made with shrimp, vegetables, and spices, this soup is a light and refreshing option for warmer days. Serve it with some lime wedges and chopped cilantro for a citrusy and flavorful touch.

Healthy Ingredients for a Nutritious Twist

When it comes to creating a healthy Mexican soup, the key is to use fresh and wholesome ingredients. This not only adds nutritional value but also enhances the authentic flavors of the dish. Black beans are a staple in Mexican cuisine, and they are packed with protein, fiber, and essential vitamins and minerals. Corn is another key ingredient, providing a sweet and crunchy addition to the soup, along with antioxidants and fiber. Tomatoes are a must-have for that classic Mexican salsa flavor, while also being rich in vitamins A and C. For a dose of healthy fats, try adding avocado as a topping, along with some fresh cilantro for a burst of herbaceous flavor.

Easy Preparation for Busy Schedules

One of the best things about this recipe is how easy and quick it is to make. In just 30 minutes, you can have a delicious and healthy Mexican soup on the table. Simply sauté some onions and garlic, add in the black beans, corn, and tomatoes, and let it simmer for a few minutes. You can also add in some chicken or vegetable broth for extra flavor. Serve it hot with your choice of toppings, and you have a satisfying and nutritious meal ready to enjoy.

Customize to Your Liking

One of the great things about this recipe is its versatility. You can easily customize it to your liking by adding or substituting ingredients. For a heartier soup, try adding ground beef or turkey. Want more vegetables? Add in some chopped bell peppers or zucchini. You can also adjust the spice level by adding more or less chili powder or jalapeños to suit your taste buds. In conclusion, this easy healthy Mexican soup recipe is a fantastic addition to any meal plan. It is not only nutritious and delicious, but also customizable and perfect for busy schedules. Don't be afraid to experiment with different ingredients and make it your own. So why not give it a try and add some Mexican flair to your next meal? Your taste buds and body will thank you.
17 easy healthy mexican soup recipe Experience culinary bliss now!

Mexican Soup

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 boneless chicken breast halves cooked, shredded
  • 15 ounces kidney beans
  • 1 cup whole kernel corn
  • 14 1/2 ounces stewed tomatoes
  • 1/2 cup chopped onion
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 4 ounces chile peppers chopped green
  • 29 ounces chicken broth
  • 1 tablespoon ground cumin

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 65 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 33 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 520 milligrams
  • Sugar : 8 grams
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