17 Easy Healthy Mexican Rice Recipe Deliciousness Awaits You!

Published on: Apr 10, 2024

Mexican cuisine is known for its bold flavors and vibrant colors, and one dish that perfectly embodies this is Mexican rice. This classic side dish is a staple in many households and is the perfect accompaniment to any Mexican-inspired meal. However, the traditional recipe can often be loaded with unhealthy ingredients, making it a less-than-ideal choice for those looking to maintain a healthy diet. But fear not, because we have an easy and healthy Mexican rice recipe that will satisfy your cravings without compromising your health. Here's how to make this delicious and nutritious dish in just a few simple steps.

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Mexican Rice Bowl

Main Ingredients: Rice, Black Beans, Diced Tomatoes, Diced Red Onion

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If you're a fan of Mexican cuisine, then this recipe is a must-try. This Mexican Rice Bowl is packed with flavor and is a perfect dish for any occasion. It's quick and easy to make, making it a great weeknight dinner option for busy families. The combination of tender chicken, savory rice, and a variety of colorful vegetables make for a well-balanced and delicious meal.

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Basic Mexican Rice

Main Ingredients: Canola Oil, Onion, Long Grain Rice, Garlic, Rotel

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This basic Mexican Rice recipe is a staple in many households. It's a simple and versatile dish that pairs well with a variety of proteins and vegetables. You can use it as a side dish or incorporate it into your main course. The key to making this dish stand out is to use high-quality ingredients and to season it well with authentic Mexican spices like cumin, chili powder, and oregano.

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Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper

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This Layered Mexican Chicken Rice Bake is a delicious and hearty meal that is sure to be a crowd-pleaser. Layers of flavorful Mexican rice, tender chicken, and gooey cheese make this dish a winner. It's a great option for busy weeknights, as it can be prepared ahead of time and baked when ready to serve. Serve it with your favorite toppings like sour cream, avocado, and cilantro for an extra burst of flavor.

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Healthy Mexican Rice Bowl

Main Ingredients: Brown Rice, Vegetable Broth, Onion, Celery, Garlic

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For those looking for a healthier option, this Healthy Mexican Rice Bowl is the perfect recipe. It's packed with nutritious ingredients like brown rice, black beans, and a variety of vegetables. The combination of protein and fiber in this dish will leave you feeling satisfied and energized. It's a great option for meal prepping, as it can be made in large batches and enjoyed throughout the week.

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Authentic Mexican Rice

Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken

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This Authentic Mexican Rice recipe is a classic and a must-try for any Mexican food lover. The key to making this dish stand out is to use long-grain rice and to cook it with flavorful ingredients like tomatoes, onions, and garlic. The result is a vibrant and delicious rice dish that pairs well with any Mexican-inspired meal. It's a great side dish option for tacos, burritos, or enchiladas.

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Mexican Rice

Main Ingredients: Olive Oil, Garlic, Onion, Basmati Rice, Tomato Sauce

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Simple and delicious, this Mexican Rice recipe is a great addition to your recipe collection. It's a versatile dish that can be customized to your liking. You can add in your favorite vegetables, protein, or even spices to make it your own. This recipe is a great way to use up any leftover rice you may have and turn it into a flavorful and satisfying meal.

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Mexican Rice and Beans

Main Ingredients: Cooked White Rice, Pinto Beans, Salsa, Olive Oil

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This Mexican Rice and Beans dish is a staple in many Mexican households. It's a budget-friendly and filling meal that is perfect for feeding a crowd. The combination of tender beans and savory rice make for a satisfying and protein-packed dish. Serve it with your favorite toppings and enjoy a taste of Mexican cuisine in the comfort of your own home.

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Mexican Rice Casserole

Main Ingredients: Canola Oil, Garlic, Onion, Rice, Tomatoes, Rotel

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This Mexican Rice Casserole is a delicious and easy one-pot meal that is perfect for busy weeknights. It's loaded with flavorful ingredients like corn, black beans, and Mexican spices. The best part about this recipe is that it's all cooked in one dish, making clean-up a breeze. You can also customize this dish by adding in any additional vegetables or protein of your choice.

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Restaurant-Style Mexican Rice

Main Ingredients: Rice, Oil, Tomato Sauce, Cilantro, Salt, Garlic Cloves

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If you're a fan of the rice served at your favorite Mexican restaurant, then this recipe is for you. This Restaurant-Style Mexican Rice is a delicious and authentic version of the dish. It's packed with flavor and is a great side dish option for any Mexican-inspired meal. The key to achieving that restaurant-quality flavor is to use high-quality ingredients and to season it well with Mexican spices.

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Mexican Rice Rainbow Bowls

Main Ingredients: Rice, Taco Seasoning, Salt, Bell Peppers, Jalapeno

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Looking for a colorful and nutritious meal? These Mexican Rice Rainbow Bowls are the perfect option. They are packed with a variety of colorful vegetables, making it a feast for both your eyes and taste buds. The combination of crunchy vegetables and flavorful rice make for a well-balanced and satisfying meal. You can also add in your favorite protein for an extra boost of nutrition.

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3 Ingredient Mexican Rice

Main Ingredients: Rice, Chicken Broth, Enchilada Sauce, Salt, Pepper

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Short on time and ingredients? This 3 Ingredient Mexican Rice recipe is the perfect solution. It's quick, easy, and requires only three simple ingredients - rice, salsa, and chicken broth. The result is a flavorful and fuss-free dish that is perfect for busy weeknights. You can also customize this recipe by adding in any additional ingredients of your choice.

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Chicken and Roasted Corn Mexican Rice

Main Ingredients: Rice, Extra Virgin Olive Oil, White Onion, Minced

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This Chicken and Roasted Corn Mexican Rice is a delicious and satisfying meal that is perfect for any time of the year. The combination of tender chicken, sweet roasted corn, and smoky Mexican spices make for a flavorful and well-balanced dish. It's a great option for using up any leftover chicken and is a great way to incorporate more vegetables into your diet.

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Mexican Rice Pilaf

Main Ingredients: Olive Oil, Small Yellow Onion, Jalapeno Pepper, Garlic

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This Mexican Rice Pilaf is a flavorful twist on a classic dish. The addition of vegetables and spices takes this recipe to the next level. It's a great side dish option for any Mexican-inspired meal and is sure to impress your family and friends. The key to making this dish stand out is to use high-quality ingredients and to cook it with love and patience.

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Mexican Green Rice

Main Ingredients: Rice, Poblano Peppers, Cilantro, Spinach, Onion, Garlic

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Green rice? Yes, you read that right. This Mexican Green Rice is a unique and delicious dish that is sure to be a hit at any gathering. The green color comes from the use of fresh cilantro and spinach, giving the rice a burst of flavor and a vibrant appearance. You can serve this dish with your favorite protein and vegetables for a well-rounded and colorful meal.

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Spanish Rice

Main Ingredients: Tomatoes, White Onion, Jalapeno Chiles, Rice, Canola

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Spanish Rice, also known as Mexican Rice, is a classic dish that is a staple in many Mexican households. It's a simple and delicious recipe that is packed with flavorful ingredients like tomatoes, onions, and garlic. The key to making this dish stand out is to use high-quality ingredients and to cook it with love and patience. Serve it with your favorite toppings and savor the taste of Mexico in every bite.

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Instant Pot Mexican Rice Casserole

Main Ingredients: Olive Oil, Yellow Onion, Red Bell Pepper, Garlic, Diced

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If you have an Instant Pot, then this recipe is for you. This Instant Pot Mexican Rice Casserole is a delicious and easy one-pot meal that is perfect for busy weeknights. It's loaded with flavorful ingredients like corn, black beans, and Mexican spices. The best part about this recipe is that it's all cooked in one dish, making clean-up a breeze. You can also customize this dish by adding in any additional vegetables or protein of your choice.

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Easy Mexican Haystacks

Main Ingredients: Rice, Onion, Ground Turkey, Salsa, Tomato, Red Bell

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Looking for a fun and creative way to enjoy Mexican rice? These Easy Mexican Haystacks are the perfect option. They are a fun twist on the traditional Mexican rice dish and are sure to be a hit with both kids and adults. The combination of crunchy tortilla chips, flavorful rice, and toppings like sour cream and avocado make for a delicious and satisfying meal.

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Restaurant-Style Mexican Rice

Main Ingredients: Olive Oil, Medium Onion, Basmati Rice, Garlic Cloves

Craving the taste of authentic Mexican cuisine but don't want to leave the comfort of your own home? This Restaurant-Style Mexican Rice recipe is the answer. It's a delicious and flavorful dish that is sure to impress your taste buds. The key to achieving that restaurant-quality flavor is to use high-quality ingredients and to season it well with Mexican spices. Serve it with your favorite Mexican-inspired meal and transport yourself to a Mexican restaurant with every bite.

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Mexican Casserole

Main Ingredients: Cooked Brown Rice, Olive Oil, Yellow Onion, Green Bell

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This Mexican Casserole is a hearty and delicious meal that is perfect for feeding a crowd. It's loaded with flavorful ingredients like ground beef, beans, and Mexican spices. The best part about this recipe is that it's all cooked in one dish, making clean-up a breeze. You can also customize this dish by adding in any additional vegetables or protein of your choice. Serve it with a side of Mexican rice for a well-rounded and satisfying meal.

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Quick Skillet Mexican Rice Casserole

Main Ingredients: Scallions, Extra Virgin Olive Oil, Garlic, Yellow Bell

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This Quick Skillet Mexican Rice Casserole is a great option for those busy weeknights when you need a quick and easy meal. It's loaded with flavorful ingredients like ground beef, corn, and Mexican spices. The best part about this recipe is that it's all cooked in one dish, making clean-up a breeze. You can also customize this dish by adding in any additional vegetables or protein of your choice.

Gather Your Ingredients

What You Will Need:

1 cup of long-grain brown rice: This whole grain option is a healthier alternative to white rice as it is packed with fiber and essential nutrients.
1 tablespoon of olive oil: A heart-healthy oil that adds a delicious flavor to the rice.
1 small onion, diced: Onions not only add flavor but also provide a variety of health benefits such as boosting immunity and reducing inflammation.
1 red bell pepper, diced: Bell peppers are a great source of vitamin C and other antioxidants, making them a nutritious addition to this dish.
1 can of diced tomatoes: Opt for a low-sodium version to keep this dish healthy.
1 cup of chicken or vegetable broth: This adds depth of flavor to the rice and can be substituted with water for a vegetarian/vegan option.
1 teaspoon of chili powder: Adding a hint of spice to the dish, chili powder also provides anti-inflammatory properties.
1 teaspoon of cumin: This spice adds a warm and earthy flavor and is also known for its antioxidant and anti-inflammatory properties.
Salt and pepper to taste: Seasoning is key to any dish, so don't be afraid to add some salt and pepper to taste.

Instructions:

Preheat a large skillet over medium heat and add the olive oil.
Once heated, add the diced onion and red bell pepper and sauté for 2-3 minutes until they start to soften.
Add the rice to the skillet and stir to combine with the vegetables.
Next, add the diced tomatoes, chicken or vegetable broth, chili powder, cumin, and a pinch of salt and pepper. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
Let the rice simmer for about 20 minutes, or until the liquid is absorbed and the rice is cooked through.
Once done, remove the skillet from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
Your easy healthy Mexican rice is now ready to be served! Garnish with some fresh cilantro and enjoy as a side dish or as a base for your favorite Mexican-inspired recipes.

Why This Recipe is a Healthy Choice:

This easy healthy Mexican rice recipe is a great option for anyone looking to maintain a healthy diet without sacrificing flavor. By using whole grain brown rice, a variety of vegetables, and spices with known health benefits, this dish is packed with nutrients and antioxidants. It also offers a good balance of carbohydrates, protein, and healthy fats. Plus, it is easy to customize to fit any dietary restrictions or preferences. Whip up a batch of this delicious and nutritious Mexican rice and enjoy a guilt-free and satisfying meal.