18 Easy Greek Green Beans Recipe Experience Flavor Like Never Before!
Published on: Apr 2, 2024
Green beans, also known as string beans or snap beans, are a staple in Greek cuisine. These tender and tasty beans are a great source of fiber and essential vitamins, making them a healthy addition to any meal. While there are many ways to prepare green beans, the Greek method is simple and flavorful. In this article, we will share an easy Greek green beans recipe that you can whip up in no time. Whether you're new to cooking or a seasoned pro, this recipe is sure to become a go-to in your kitchen.
Main Ingredients: Chicken Breasts, Olive Oil, Oregano, Lemon, Capers
This Mediterranean chicken salad is a perfect summer recipe that is both refreshing and satisfying. The tender, juicy chicken is paired with a mix of crisp vegetables, feta cheese, and a tangy Greek dressing. It's a healthy and delicious meal that can be enjoyed as a main dish or side dish.
Greek green beans, also known as fasolakia, are a staple in Greek cuisine. These tender green beans are typically cooked with tomatoes, onions, and aromatic herbs for a flavorful and nutritious dish. They make a great side dish and can also be served as a main course with some crusty bread.
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Traditional Greek Green Beans (Fasolakia Giahni)
Main Ingredients: Green Beans, Olive Oil, Onions, Garlic, Ripe Tomatoes
This traditional Greek green bean recipe is a classic dish that is loved by many. The green beans are cooked in a rich tomato sauce with onions, garlic, and herbs. It's a simple and comforting dish that is perfect for a weeknight meal or a special occasion.
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5 Minute Greek Green Beans
Main Ingredients: Green Beans, Olive Oil, Red Wine Vinegar, Lemon Juice
If you're short on time but still want to enjoy the flavors of Greek green beans, then this recipe is for you. This 5-minute version uses canned green beans and a few pantry staples to create a tasty and quick side dish. It's perfect for busy weeknights or when you need a last-minute dish to bring to a potluck.
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Greek Green Beans (Fasolakia Lathera)
Main Ingredients: Olive Oil, Green Beans, Tomatoes, Vidalia, Garlic
This Greek green bean recipe is a vegan and vegetarian-friendly dish that is full of flavor. The green beans are cooked in a tomato-based sauce with plenty of olive oil, garlic, and herbs. The end result is a tender and hearty dish that can be enjoyed on its own or paired with your favorite protein.
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Greek Green Beans – Instant Pot (Fasolakia)
Main Ingredients: Baby Gold Potatoes, Green Beans, Red Onion, Garlic
If you have an Instant Pot, then you'll want to try this Greek green bean recipe. Using the pressure cooker makes the cooking process much faster, and the flavors of the dish are even more intense. It's a great option for a weeknight meal or when you want to impress your dinner guests with minimal effort.
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Greek Green Beans Braised with Tomatoes and Onions —...
Main Ingredients: Fresh Green Beans, Carrots, Crushed Tomatoes, Olive
This braised Greek green bean dish is cooked low and slow in a tomato and onion sauce, resulting in tender and flavorful green beans. It's a great dish to make ahead of time and reheat for a quick and easy meal. You can also add your choice of protein, such as chicken or shrimp, to make it a complete meal.
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Fasolakia | Greek Green Bean Dish
Main Ingredients: Green Beans, Russet Potatoes, Diced Tomatoes, Water
This traditional Greek green bean dish is a popular side dish in many Greek households. The green beans are braised in a tomato and onion sauce, creating a delicious and hearty dish that is perfect for any occasion. Serve it alongside your favorite protein for a complete and satisfying meal.
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Greek Green Beans in Tomato Sauce with Feta (Fasolakia)
Main Ingredients: Olive Oil, Medium Onion, Garlic, Red Pepper Flakes
If you love the combination of feta cheese and tomatoes, then you'll love this Greek green bean recipe. The green beans are cooked in a tomato sauce and topped with crumbled feta cheese for a burst of flavor in every bite. It's a simple and tasty dish that is sure to become a family favorite.
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Greek Chicken Sheet Pan Dinner with Green Beans and...
Main Ingredients: Yellow Potatoes, Green Beans, Petite Diced Tomatoes
This Greek chicken sheet pan dinner is a complete meal that is easy to make and even easier to clean up. The chicken is marinated in a Greek-inspired dressing and roasted alongside green beans and potatoes. It's a healthy and satisfying meal that can be on your dinner table in less than an hour.
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Greek Green Beans (Fasolakia)
Main Ingredients: Green Beans, Garlic, Olive Oil, Oregano, Lemon, Onion
This Greek green bean recipe is a classic dish that is loved by many. The green beans are cooked in a rich tomato sauce with onions, garlic, and herbs. It's a simple and comforting dish that is perfect for a weeknight meal or a special occasion.
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Greek Green Beans Stew
Main Ingredients: Green Beans, Small Tomatoes, Parsley, Onion, Garlic
This Greek green bean stew is a heartier version of the traditional dish. The green beans are cooked with chunks of beef, creating a flavorful and filling meal. It's a great option for colder months when you want something warm and comforting to eat.
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Fasolakia (Greek Green Beans)
Main Ingredients: Green Beans, Olive Oil, Red Onion, Garlic, Crushed
This Fasolakia recipe is a simple and delicious way to enjoy Greek green beans. The beans are cooked with tomatoes, onions, and herbs until tender and flavorful. It's a great side dish for any meal or can be enjoyed on its own as a light lunch or dinner.
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Instant Pot Greek Green Beans
Main Ingredients: Olive Oil, Onion, Russet Potatoes, Tomatoes, Sugar
If you're a fan of using the Instant Pot, then you'll love this recipe for Greek green beans. Using the pressure cooker cuts down on the cooking time while still resulting in tender and flavorful green beans. It's a great option for busy weeknights or when you want a quick and easy dish.
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Greek Green Bean And Olive Oil Stew
Main Ingredients: Onion, Olive Oil, Garlic, Granulated Sugar, Potatoes
This Greek green bean stew is a vegetarian dish that is full of flavor. The green beans are cooked with onions, garlic, and olive oil, creating a hearty and tasty meal. Serve it with some crusty bread for a complete and satisfying meal.
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Greek Grean Bean Salad
Main Ingredients: Green Beans, Roma Tomatoes, Red Onion, Shallot, Garlic
This Greek green bean salad is a refreshing and healthy side dish that is perfect for summer. The green beans are mixed with cherry tomatoes, feta cheese, and a simple dressing for a light and flavorful dish. It's great for BBQs, picnics, or as a side dish for any meal.
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Greek green pea stew
Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Potatoes
This Greek green pea stew is a twist on the traditional green bean dish. The peas are cooked with tomatoes and onions, resulting in a flavorful and hearty stew. It's a great option for a meatless meal or can be served as a side dish with your choice of protein.
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Keto Meal Prep Greek Vegetables with Feta
Main Ingredients: Olive Oil, Balsamic Vinegar, Minced Garlic, Dried
This keto meal prep recipe is perfect for those following a low-carb diet. It's a mix of Greek vegetables, including green beans, zucchini, and bell peppers, topped with crumbled feta cheese and a simple dressing. It's a great option for a healthy and satisfying lunch or dinner.
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Greek Pesto Sauce with Grilled Chicken & Mediterranean...
Main Ingredients: Virgin Olive Oil, Basil, Pine Nuts, Garlic Cloves, Feta
This Greek pesto sauce is a flavorful and versatile sauce that can be used in many ways. It's made with fresh herbs, garlic, and olive oil and can be used as a marinade for grilled chicken or as a dressing for a Mediterranean-inspired salad. It's a great way to add a burst of flavor to any meal.
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Greek-Style Braised Green Beans
Main Ingredients: Frozen Green Beans, Onion, Garlic, Red Pepper Flakes
This Greek-style braised green bean recipe is a hearty and flavorful dish that is perfect for colder months. The green beans are cooked in a tomato and beef broth, resulting in tender and tasty beans. Serve it with some crusty bread for a complete and satisfying meal.
Ingredients
• 1 pound fresh green beans, ends trimmed
• 2 tablespoons extra virgin olive oil
• 3 cloves garlic, minced
• 1 onion, chopped
• 1 tomato, diced
• 1 teaspoon dried oregano
• ½ teaspoon dried thyme
• Salt and pepper to taste
Instructions
1. In a large pot of boiling water, blanch the green beans for 2-3 minutes until they are bright green and slightly tender. Remove from the pot and set aside.
2. In the same pot, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the chopped onion and cook until translucent, about 3-4 minutes.
4. Stir in the diced tomato, dried oregano, dried thyme, and salt and pepper to taste. Cook for an additional 2-3 minutes.
5. Add the blanched green beans to the pot and stir until coated in the tomato and herb mixture. Cook for an additional 5-7 minutes until the green beans are fully tender.
6. Serve hot as a side dish or enjoy as a main course with some crusty bread and feta cheese.
This easy Greek green beans recipe is not only delicious but also versatile. You can add your own twist by incorporating other herbs and spices or even some crumbled feta cheese for an extra tangy flavor. The key to achieving the perfect texture and taste is to blanch the green beans before cooking them in the tomato and herb mixture. This ensures that the beans are cooked through without losing their vibrant color and crunch. So next time you're looking for a quick and healthy side dish, give this easy Greek green beans recipe a try. Your taste buds will thank you.
Keywords: green beans, Greek cuisine, healthy, easy, recipe, olive oil, garlic, onion, tomato, oregano, thyme, side dish, feta cheese, blanch, versatile.
