15 Easy Chinese Salad Recipe Unleash Your Inner Chef!

Published on: Mar 22, 2024

For those looking for a quick and delicious meal, this easy Chinese salad recipe is the perfect solution. Not only is it packed with flavorful ingredients, but it also takes minimal effort to make. Whether you're in a rush or just craving some Asian-inspired flavors, this salad is sure to satisfy your taste buds.

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Chinese Chicken Salad Dressing

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Last but not least, don't forget about the dressing! This recipe provides a basic Chinese chicken salad dressing that you can use on any salad. It's a perfect balance of sweet, savory, and tangy flavors.

Ingredients

Serves: 4

  • 1 head of romaine lettuce, chopped
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1 red bell pepper, thinly sliced
  • 1 cup cooked and shredded chicken
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts
  • For the dressing:
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

Instructions

  1. In a large bowl, combine the romaine lettuce, carrots, cucumbers, red bell pepper, chicken, green onions, and cilantro.
  2. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, ginger, and garlic until well combined.
  3. Pour the dressing over the salad and toss to evenly coat.
  4. Sprinkle the chopped peanuts over the top of the salad for added crunch.
  5. Serve and enjoy!

This Chinese salad is not only easy to make, but it's also incredibly versatile. You can add or substitute any of the ingredients to create your own personalized version. For a vegetarian option, simply omit the chicken or add in some tofu. You can also add in some cooked noodles or quinoa for a heartier meal. The options are endless!

Health Benefits: This Chinese salad is not only delicious, but it's also packed with nutrients. The romaine lettuce and vegetables provide a good source of fiber, while the chicken adds protein to keep you feeling full and satisfied. The dressing is also made with healthy ingredients like sesame oil, which contains healthy fats, and honey, which adds a touch of sweetness without the added sugars found in store-bought dressings.

So next time you're in a pinch for dinner or craving some Asian flavors, give this easy Chinese salad recipe a try. Your taste buds and your body will thank you!

In conclusion, this easy Chinese salad recipe is a must-try for anyone looking for a quick and tasty meal. With simple ingredients and a flavorful dressing, this salad is sure to become a staple in your meal rotation. Try it out and see for yourself!
15 easy chinese salad recipe Unleash your inner chef!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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