19 Easy Chinese Long Bean Recipe Try These Culinary Delights!
Published on: Mar 24, 2024
The long bean is a staple in Chinese cuisine, known for its versatility and health benefits. In addition to being a good source of fiber and antioxidants, this vegetable is also low in calories and fat, making it a popular choice for those looking for a nutritious and delicious meal. In this article, we will share with you an easy Chinese long bean recipe that is sure to become a new favorite in your kitchen.
Main Ingredients: Long Bean, Medium Carrot, Shallots, Garlic, Dried
Looking for a simple and delicious one-pot meal? Try this rice cooker long bean rice recipe! It's a popular dish in Chinese households and can be easily made at home. The combination of tender long beans and fragrant rice cooked in a rice cooker makes for a comforting and satisfying meal.
2of 20
Roasted Chicken Wings with Chinese Long Beans & Sweet...
Main Ingredients: Chicken Wings, Long Beans, Sweet Potato, Garlic
Spice up your chicken wings with some Chinese long beans and a sweet and tangy glaze! This dish is perfect for a game day or family gathering. The long beans add a crunchy texture and the glaze adds a burst of flavor to the succulent chicken wings. It's a winning combination that will have everyone asking for the recipe!
3of 20
Spicy Long Beans with Chicken
Main Ingredients: Long Beans, Chicken Thigh Fillets, Chilli, Garlic
If you love spicy food, then this dish is for you! The combination of tender long beans and marinated chicken in a spicy sauce is sure to satisfy your taste buds. It's a quick and easy dish to make, perfect for a busy weeknight dinner.
4of 20
Pickled Long Beans with Pork Noodle Soup
Main Ingredients: Ground Pork, Oil, Cornstarch, Soy Sauce, Shaoxing Wine
Looking for a comforting and flavorful soup? This pickled long beans with pork noodle soup is the perfect choice. The tangy pickled long beans add a unique twist to the traditional pork noodle soup, making it a must-try dish for any soup lover.
5of 20
Long Beans with Mince (肉末豆角)
Main Ingredients: Long Beans, Minced Garlic, Minced Ginger, Spring Onion
This traditional Chinese dish is a favorite among many households. The combination of minced pork and long beans in a savory sauce is a match made in heaven. It's a simple yet delicious dish that is sure to become a staple in your weekly meal plan.
6of 20
FRIED RICE | CHINESE STYLE
Main Ingredients: Oil, Eggs, Shallots, Garlic, Prawns, Chinese Sausages
Fried rice is a classic Chinese dish that is loved by many. This Chinese-style fried rice recipe is packed with flavor and can be made with leftover rice and a few simple ingredients. It's a versatile dish that can be customized to your liking by adding your favorite meats or vegetables.
7of 20
2-Ingredient Long Bean Omelette
Main Ingredients: Long Beans, Oil, Chickpea Flour, Non Dairy Milk, Water
This 2-ingredient long bean omelette is a quick and easy dish that is perfect for breakfast, lunch, or dinner. All you need is long beans and eggs to make this tasty and nutritious meal. It's a great way to use up any leftover long beans you may have on hand.
8of 20
Long Bean Stir Fry Kerala Style
Main Ingredients: Long Beans, Coconut Oil, Mustard Seeds, Garlic
This Kerala-style long bean stir-fry is a popular dish in South Indian cuisine. The long beans are stir-fried with aromatic spices and coconut, giving it a unique and delicious flavor. It's a great dish to add to your repertoire if you're looking to spice up your meals.
9of 20
Thai Basil Chicken (Pad Kra Pao Gai)
Main Ingredients: Vegetable Oil, Shallots, Garlic, Chilies, Long Beans
This Thai basil chicken dish, also known as Pad Kra Pao Gai, is a popular street food in Thailand. The combination of tender chicken, spicy basil, and a savory sauce is a burst of flavors in every bite. It's a quick and easy dish to make at home and is sure to be a hit with your family and friends.
10of 20
Bitter melon with Japanese and white eggplants and...
Main Ingredients: Bitter Melon, Eggplants, Salt, Okra, Long Beans
Add some variety to your vegetable dishes with this bitter melon and Japanese and white eggplant stir-fry. The bitter melon adds a unique and slightly bitter flavor, while the eggplants add a hint of sweetness. It's a healthy and delicious dish that is perfect for any vegetarian or vegan meal.
11of 20
Indonesian Spicy Long Bean Salad (Lasuq), Ep139
Main Ingredients: Long Beans, Shallots, Chilli Pepper, Coconut Oil, Sea
This Indonesian spicy long bean salad, also known as Lasuq, is a refreshing and flavorful dish that is perfect for a hot summer day. The combination of spicy, sweet, and tangy flavors in the dressing makes this salad a standout. It's a great side dish to accompany any main meal.
12of 20
BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)
Main Ingredients: Ground Chicken, Peeled Shrimp, Jiu Cai, Onion, Garlic
If you're craving Chinese takeout but want a healthier and more authentic option, try making this chicken wonton soup at home. The wontons are filled with a delicious chicken and vegetable filling and cooked in a flavorful broth. It's a satisfying and comforting dish that will have you saying goodbye to takeout for good.
13of 20
One-Pot Long Bean Rice / Tau Kok Fan (豆角饭)
Main Ingredients: Jasmine Rice, Cooking Oil, Pork Belly, Pork Shoulder
This one-pot long bean rice, also known as Tau Kok Fan, is a popular dish in Cantonese cuisine. It's a simple and flavorful meal made with rice, long beans, and a few other ingredients. It's a great dish to make on a busy weeknight when you need a quick and easy meal.
14of 20
Guyanese Chow Mein
Main Ingredients: Chinese Five Spice, Soy Sauce, Pork, Egg Noodles, Baby
This Guyanese chow mein is a fusion of Chinese and Caribbean flavors, resulting in a unique and delicious dish. It's packed with vegetables and your choice of protein, making it a nutritious and filling meal. It's a great option for those who love a little spice in their food.
15of 20
Labu Lodeh
Main Ingredients: Vegetable Oil, Extra Firm Tofu, Coconut Milk, Water
Labu Lodeh is a traditional Indonesian vegetable curry dish that is full of flavor and nutrition. It's made with a variety of vegetables, including long beans, and cooked in a rich and creamy coconut milk sauce. It's a great dish to add to your vegetarian meal rotation.
16of 20
How to cook Lontong
Main Ingredients: Grated Coconut, Warm Water, Dried Chilies, Dried
Lontong is a popular dish in Southeast Asia made with compressed rice cooked in banana leaves. It's commonly served with various dishes, such as curries and stir-fries. Learn how to make this versatile and tasty dish at home with this easy-to-follow recipe.
17of 20
Chinese Fried Red Chili Sauce
Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
This Chinese fried red chili sauce is a must-have in any Chinese pantry. It's a flavorful and versatile sauce that can be used in many dishes, such as stir-fries and noodle dishes. You can easily make a big batch and store it in the fridge for future use.
18of 20
Long Bean, Cucumber, and Tomato Salad
Main Ingredients: Dried Thai Chiles, Garlic Cloves, Lime, Palm Sugar
This refreshing and colorful salad is perfect for a hot summer day. The combination of long beans, cucumber, and tomatoes in a tangy dressing makes for a light and flavorful dish. It's a great side dish to accompany any meal or can be enjoyed on its own as a light lunch.
19of 20
Chinese Noodle Soup with Vegetables
Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
This Chinese noodle soup with vegetables is a comforting and satisfying meal. The combination of noodles, vegetables, and a savory broth is sure to warm you up on a cold day. It's a versatile dish that can be customized with your favorite vegetables and protein.
20of 20
Indian Style Chinese Vegetable Fried Rice
Main Ingredients: Rice, Carrot, Green Bell Pepper, Spring Onions, Peas
This Indian-style Chinese vegetable fried rice is a fusion of two popular cuisines. It's a flavorful and colorful dish that is packed with vegetables and can be made with leftover rice. It's a great way to use up any vegetables you have on hand and create a delicious and healthy meal.
Ingredients
1 pound of Chinese long beans
2 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of oyster sauce
1 teaspoon of sesame oil
1 teaspoon of cornstarch
1/4 cup of water
2 tablespoons of vegetable oil
Salt and pepper to taste
Instructions
Wash the long beans and trim off the ends. Cut them into 2-inch pieces.
In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, cornstarch, and water. Set aside.
In a wok or large skillet, heat the vegetable oil over high heat.
Add the minced garlic and stir-fry for about 30 seconds, or until fragrant.
Add the long beans to the wok and stir-fry for 2-3 minutes, until they start to soften.
Pour in the sauce mixture and continue to stir-fry for another 2-3 minutes, until the beans are fully cooked and coated in the sauce.
Season with salt and pepper to taste.
Remove from heat and transfer to a serving dish.
Serve hot and enjoy your easy Chinese long bean dish!
Variations
This recipe is highly customizable and can be adapted to suit your taste preferences. For a spicier dish, add some chili flakes or chopped chili peppers to the sauce mixture. You can also add protein to make it a more filling meal, such as diced chicken, shrimp, or tofu. For a vegetarian option, substitute the oyster sauce with vegetarian oyster sauce or mushroom sauce.
The Importance of Using Chinese Long Beans
Using Chinese long beans in this recipe is what gives it its authentic and delicious flavor. These beans have a unique texture and taste, different from regular green beans, which makes them perfect for stir-fries. They are also packed with important nutrients that can benefit your overall health.
Final Thoughts
This easy Chinese long bean recipe is a great addition to any meal plan. It is quick, simple, and bursting with flavor. With just a few ingredients and easy-to-follow instructions, you can whip up a tasty and healthy dish in no time. So next time you're looking to add some variety to your meals, give this recipe a try and savor the deliciousness of Chinese long beans.
![Dou Hua /Tau Foo Fah (Soybean Pudding-using agar agar) [Video] | Food ...](https://i.pinimg.com/736x/c6/9c/14/c69c149814bb936f77c98f6843749a58.jpg)
