16 Easy Chinese Broccoli Recipe They're Simply Irresistible!

Published on: Mar 22, 2024

The popularity of Chinese broccoli has been on the rise due to its numerous health benefits and delicious taste. However, many people shy away from cooking with this vegetable, assuming it is difficult to prepare. But fear not, as this easy Chinese broccoli recipe will change your mind and have you adding this nutritious green to your regular meal rotation.

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Simple Ingredients for a Flavorful Dish

What You Will Need:

  • Chinese broccoli - 1 bunch
  • Garlic - 2 cloves
  • Ginger - 1 inch piece
  • Soy sauce - 2 tablespoons
  • Oyster sauce - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • Vegetable oil - 1 tablespoon
  • Salt and pepper - to taste

This easy Chinese broccoli recipe uses simple ingredients that can be found in most households or easily obtained from the grocery store. The combination of garlic, ginger, and sauces gives this dish its signature Asian flavors while the sesame oil adds a nutty and savory note.

Preparing the Chinese Broccoli

Step 1: Clean and Trim the Broccoli

Chinese broccoli tends to have a thick and fibrous stem, so it is important to clean and trim it before cooking. Start by rinsing the broccoli under cold water and then pat it dry with a paper towel. Trim off the ends of the stem and discard any wilted or discolored leaves.

Step 2: Blanch the Broccoli

Blanching the Chinese broccoli helps to soften the tough stems and makes it easier to cook. In a large pot, bring water to a boil and add a pinch of salt. Once the water is boiling, add the broccoli and cook for 2-3 minutes. Drain the broccoli and immediately transfer it to a bowl of ice water to stop the cooking process. This will help the broccoli retain its vibrant green color.

Cooking the Dish

Step 1: Heat the Oil

In a wok or large pan, heat vegetable oil over medium-high heat. Add the garlic and ginger and stir-fry for a minute until fragrant.

Step 2: Add the Broccoli

Next, add the blanched broccoli to the wok and stir-fry for 2-3 minutes. Season with a pinch of salt and pepper to taste.

Step 3: Add the Sauces

Now it's time to add the flavorful sauces. Pour in soy sauce, oyster sauce, and sesame oil and mix well with the broccoli. Continue to stir-fry for another 2-3 minutes to allow the flavors to combine and the sauce to thicken.

Step 4: Serve and Enjoy

Remove the Chinese broccoli from the heat and transfer it to a serving dish. Garnish with some sesame seeds for an extra crunch. This dish pairs well with rice or noodles and can be enjoyed as a standalone meal or as a side dish.

With this simple and easy Chinese broccoli recipe, you can now confidently add this nutritious and delicious vegetable to your cooking repertoire. Impress your family and friends with this flavorful dish and enjoy all the health benefits that Chinese broccoli has to offer.

16 easy chinese broccoli recipe They're simply irresistible!

Chinese Garlic Sauce

yield: 2 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons minced garlic
  • 1 tablespoon minced ginger
  • 1 teaspoon green chilis finely chopped
  • 2/3 cup low sodium soy sauce
  • 1/2 cup chicken broth
  • 1/3 cup rice wine vinegar
  • 1/4 cup light brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons cornstarch

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 47 grams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 2880 milligrams
  • Sugar : 29 grams
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