16 Easy Chicken Stir Fry Recipe South Africa You Won't Believe The Taste!
Published on: Mar 6, 2024
Are you looking for a quick and delicious chicken stir fry recipe that will transport your taste buds to South Africa? Look no further! This easy chicken stir fry recipe is sure to become a family favorite with its flavorful spices and simple preparation. Let's get started!
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Bunny Chow South Africa is a delicious and unique chicken stir fry dish that originated in Durban, South Africa. It consists of a hollowed-out loaf of bread filled with a spicy chicken curry. This dish has become a staple in many South African households and is a must-try for any food enthusiast.
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Chicken Stir Fry
Main Ingredients: Boneless, Skinless Chicken Breast, Salt, Pepper, Olive
If you're looking for a quick and easy dinner option, chicken stir fry is the way to go. This dish can be made in just 20 minutes and is packed with flavor. With a combination of tender chicken, fresh vegetables, and a savory sauce, this dish is sure to satisfy your taste buds.
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Easy Chicken Stir Fry
Main Ingredients: Chicken, Red Peppers, Yellow Peppers, Green Pepper
If you're new to cooking or just looking for a simple recipe, this easy chicken stir fry is perfect for you. With just a few ingredients, you can have a delicious and healthy meal on the table in no time. It's a great way to use up any leftover chicken or vegetables in your fridge.
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Honey Garlic Chicken Stir Fry
Main Ingredients: Oil, Broccoli, Boneless Skinless Chicken Breasts
For a sweet and savory twist on the classic chicken stir fry, try this honey garlic chicken version. The combination of honey, garlic, and soy sauce creates a delicious glaze for the chicken and vegetables. Serve it over a bed of rice for a complete meal.
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Quick Chicken Stir Fry
Main Ingredients: Chicken Breast Fillets, Cornflour, Salt, Pepper
When you're short on time but still want a flavorful and satisfying meal, this quick chicken stir fry is the answer. With minimal prep and cook time, you can have a nutritious and delicious dinner on the table in under 20 minutes. It's a great option for busy weeknights.
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Pepper Chicken Stir Fry
Main Ingredients: Chicken Breasts, Light Soy Sauce, Minced Garlic
If you love a little heat in your food, this pepper chicken stir fry is the perfect dish for you. The combination of chicken, bell peppers, and spicy seasonings creates a flavorful and fiery dish that is sure to wake up your taste buds.
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20 Minute Chicken Stir Fry
Main Ingredients: Chicken Breast, Large Carrots, Broccoli, Red Bell
Yes, you read that right – this chicken stir fry can be made in just 20 minutes! Perfect for those nights when you're short on time but still want a delicious home-cooked meal. With a few shortcuts and some quick cooking techniques, you can have this dish on the table in no time.
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Teriyaki Chicken Stir Fry
Main Ingredients: Olive Oil, Boneless Skinless Chicken Breast, Broccoli
For a taste of Japan in your own kitchen, try this teriyaki chicken stir fry. The sweet and savory teriyaki sauce pairs perfectly with the tender chicken and crispy vegetables. Serve it over a bed of rice for a complete and satisfying meal.
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Crispy Chicken Stir Fry
Main Ingredients: Green Beans, Boneless Skinless Chicken Breasts, Toasted
Looking to add some crunch to your stir fry? Try this crispy chicken version. The chicken is coated in a crispy batter and then stir-fried with vegetables and a flavorful sauce. It's a fun and delicious twist on the classic stir fry dish.
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Korean Chicken Stir Fry
Main Ingredients: Chicken, Salt, Black Pepper, Garlic, Fresh Ginger
Korean cuisine is known for its bold and flavorful dishes, and this chicken stir fry is no exception. With a combination of Korean chili paste, soy sauce, and garlic, this dish packs a punch of flavor. Serve it with steamed rice for a delicious and satisfying meal.
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Easy Teriyaki Chicken Stir Fry
Main Ingredients: Coconut Oil, Chicken, Salt, Pepper, Broccoli, Carrots
If you love teriyaki chicken but don't want to spend hours in the kitchen, this easy teriyaki chicken stir fry is the perfect solution. With just a few simple ingredients and minimal prep time, you can have a delicious and healthy meal on the table in no time.
Chinese cuisine is known for its flavorful and colorful stir fry dishes, and this chicken stir fry is no exception. With a combination of chicken, vegetables, and a savory sauce, this dish is sure to satisfy your cravings for Chinese takeout.
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Teriyaki Chicken Stir-fry
Main Ingredients: Soy Sauce, Honey, Orange Juice, Brown Sugar, Sesame
For a flavorful and healthy twist on the classic stir fry, try this teriyaki chicken stir fry. The teriyaki sauce is made from scratch using a combination of soy sauce, honey, and ginger, giving this dish a unique and delicious flavor.
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Sriracha Sweet Chili Chicken Stir Fry
Main Ingredients: Chicken Breast, Broccoli Florets, Sweet Chili Sauce
If you're a fan of spicy food, this sriracha sweet chili chicken stir fry is the dish for you. The combination of sriracha, sweet chili sauce, and soy sauce creates a delicious and fiery sauce for the chicken and vegetables. Serve it over rice for a complete meal.
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Honey Sesame Chicken Stir Fry
Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Powder, Salt
For a sweet and tangy twist on the classic stir fry, try this honey sesame chicken version. The combination of honey, soy sauce, and sesame oil creates a delicious glaze for the chicken and vegetables. It's a crowd-pleasing dish that is sure to be a hit at any dinner table.
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Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Bobotie is a traditional South African dish that is a must-try for any food lover. It consists of a savory ground meat custard topped with a layer of golden egg custard. It's a unique and delicious dish that is popular in South Africa and beyond.
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Asian Chicken Stir Fry
Main Ingredients: Boneless Chicken Breasts, Medium Onion, Garlic, Medium
For an Asian-inspired twist on the classic stir fry, try this Asian chicken version. The combination of hoisin sauce, soy sauce, and garlic creates a flavorful and tangy sauce for the chicken and vegetables. Serve it over rice for a complete and satisfying meal.
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Hot-and-Sour Shrimp and Chicken Stir-Fry
Main Ingredients: Chicken Broth, Soy Sauce, White Sugar, Rice Vinegar
If you're a fan of hot and sour soup, you'll love this hot-and-sour shrimp and chicken stir fry. The combination of shrimp, chicken, and vegetables in a spicy and tangy sauce is sure to satisfy your cravings for this classic Chinese dish.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
If you're looking for a vegetarian option, this vegetable stir fry is the way to go. Packed with a variety of colorful vegetables and a flavorful sauce, this dish is both healthy and delicious. Serve it over rice or noodles for a complete and satisfying meal.
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Szechuan Chicken Stir-Fry
Main Ingredients: Chicken Broth, Soy Sauce, Sesame Oil, Sambal Oelek
This Szechuan chicken stir fry is a flavorful and spicy dish that is sure to impress. The combination of Szechuan peppercorns, soy sauce, and chili paste creates a delicious and unique sauce for the chicken and vegetables. Serve it over rice for a complete and delicious meal.
Ingredients
Marinade:
1 pound boneless chicken breast, thinly sliced
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon garlic powder
1 teaspoon ground ginger
Stir Fry:
1 tablespoon olive oil
1 onion, thinly sliced
1 red bell pepper, thinly sliced
1 cup green beans, trimmed
1 cup carrots, thinly sliced
1 cup mushrooms, sliced
1 cup bok choy, chopped
1 tablespoon cornstarch
1/4 cup chicken broth
Instructions
In a medium bowl, combine the chicken, soy sauce, honey, garlic powder, and ground ginger. Let marinate for at least 30 minutes.
In a large skillet or wok, heat olive oil over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-6 minutes.
Remove the chicken from the skillet and set aside.
In the same skillet, add the onion, red bell pepper, green beans, carrots, mushrooms, and bok choy. Cook for about 5 minutes until vegetables are slightly softened.
In a small bowl, whisk together the cornstarch and chicken broth. Pour into the skillet with the vegetables and stir until thickened, about 2 minutes.
Add the cooked chicken back into the skillet and stir to combine with the vegetables and sauce.
Serve the chicken stir fry over rice or noodles for a complete meal.
This easy chicken stir fry recipe is packed with healthy vegetables and protein, making it a well-rounded meal for any night of the week. The marinade adds depth of flavor to the chicken, while the sauce thickened with cornstarch gives the dish a creamy texture. Feel free to customize this recipe by adding your favorite vegetables or even swapping out the chicken for beef or shrimp. Get ready to satisfy your cravings with this delicious chicken stir fry recipe from South Africa!
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