16 Easy 7 Days Indian Recipe Deliciousness Awaits You!

Published on: Mar 29, 2024

Indian cuisine is known for its rich and diverse flavors, and it can be intimidating for beginners to attempt cooking it at home. However, with a little bit of planning and some easy recipes, you can create delicious and authentic Indian dishes in just 7 days. In this article, we will share some professional and well-organized tips on how to make your weeknight meals more exciting with our easy 7 days Indian recipe guide. Whether you are a busy professional or a homemaker looking to add some variety to your meals, our recipes will help you create flavorful and healthy dishes without spending hours in the kitchen. So, let's get started and explore the wonderful world of Indian cooking!

Jump to Recipe
Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
Crock Pot Indian Spiced Lentils — The Diva Dish
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Looking for a way to spice up your lentils? Look no further than this Indian spiced lentil recipe. With a blend of aromatic spices like cumin, coriander, and garam masala, these lentils are sure to add a burst of flavor to any meal. Serve over rice or with naan bread for a satisfying and healthy meal.
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Butter chicken, also known as murgh makhani, is a popular Indian dish that originated in Delhi. This rich and creamy curry is made with tender chicken, a tomato and cream-based sauce, and a blend of spices like garam masala, turmeric, and cumin. Serve with basmati rice and naan bread for a delicious and indulgent meal.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a mild and creamy curry that originated in the Mughal era in India. This dish is made with chicken, yogurt, and a blend of spices like cardamom, cloves, and cinnamon. The result is a rich and flavorful dish that is perfect for those who prefer a milder spice level. Serve over rice or with naan bread for a satisfying meal.
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This Indian shrimp curry is a delicious and easy weeknight meal that is sure to impress. Made with succulent shrimp, a coconut milk-based sauce, and a blend of spices like turmeric, ginger, and chili powder, this dish is bursting with flavor and can be ready in just 30 minutes. Serve over rice or with naan bread for a hearty and satisfying meal.
5 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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Chickpea coconut curry, also known as chana masala, is a popular vegetarian dish in Indian cuisine. Made with chickpeas, coconut milk, and a blend of spices like cumin, coriander, and garam masala, this dish is a flavorful and satisfying meal. Serve with basmati rice or naan bread for a complete and filling meal.
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No list of Indian recipes would be complete without a classic chicken curry. This dish is made with tender chicken, a tomato and onion-based sauce, and a blend of spices like turmeric, cumin, and coriander. Serve over rice or with naan bread for a delicious and comforting meal that the whole family will love.
7 of 20

Indian 7 Layer Dip

Main Ingredients: Green Lentils, Water, Sea Salt, Garam Masala, Cucumber
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Put a twist on the classic 7 layer dip by adding an Indian flair. This dip is made with layers of refried beans, spiced ground beef, salsa, sour cream, and a blend of spices like cumin, chili powder, and coriander. Serve with tortilla chips or pita bread for a flavorful and unique appetizer.
8 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal nirvana, also known as dal makhani, is a popular Punjabi dish that is made with black lentils, kidney beans, and a blend of spices like garam masala, ginger, and garlic. This dish is simmered for hours to create a rich and creamy texture that is perfect for scooping up with naan bread. Serve with basmati rice for a hearty and satisfying meal.
9 of 20

Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
North Indian Chicken Curry - Valerie's Keepers
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This Indian curry chicken recipe is a delicious and easy meal that can be made in just 30 minutes. Made with tender chicken, a tomato and onion-based sauce, and a blend of spices like cumin, coriander, and garam masala, this dish is perfect for weeknight dinners. Serve over rice or with naan bread for a complete and flavorful meal.
10 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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Coconut lentil curry, also known as dal curry, is a popular vegetarian dish in Indian cuisine. Made with red lentils, coconut milk, and a blend of spices like turmeric, ginger, and coriander, this dish is creamy, flavorful, and packed with protein. Serve with basmati rice or naan bread for a satisfying and healthy meal.
11 of 20

North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian chicken curry recipe is a classic dish that is sure to please. Made with tender chicken, a tomato and yogurt-based sauce, and a blend of spices like turmeric, cumin, and coriander, this dish is flavorful and easy to make. Serve over rice or with naan bread for a delicious and comforting meal.
12 of 20

South Indian breakfast trail#7-Dosai platter

Main Ingredients: Rice, Seeds, Urad Dal
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Dosai platter, also known as dosa, is a popular South Indian breakfast item that consists of thin crepe-like pancakes made with a batter of rice and lentils. This platter usually includes a variety of fillings like spiced potatoes, chutneys, and sambar (a lentil-based soup). Serve this colorful and flavorful dish for a unique and delicious breakfast experience.
13 of 20

Roti (Buttery Indian Flatbread)

Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
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Roti, also known as chapati, is a traditional Indian flatbread that is made with whole wheat flour. This buttery and flaky bread is perfect for scooping up curries and other dishes. Serve warm and enjoy the delicious aroma and taste of this staple bread in Indian cuisine.
14 of 20

Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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Madras curry is a popular dish that originated in the southern Indian city of Madras (now Chennai). This dish is made with tender chicken, a tomato and onion-based sauce, and a blend of spices like cumin, coriander, and chili powder. Serve over rice or with naan bread for a delicious and flavorful meal.
15 of 20

Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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Okra, also known as lady's fingers, is a popular vegetable in Indian cuisine. This crispy Indian okra recipe is a delicious and easy way to enjoy this vegetable. Seasoned with a blend of spices like cumin, coriander, and turmeric, this dish is perfect as a side dish or as a snack. Serve with roti or naan bread for a complete meal.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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Fried cabbage is a popular dish in Indian households and is often enjoyed as a side dish. This dish is made with simple ingredients like cabbage, onions, and a blend of spices like cumin, coriander, and turmeric. Serve with roti or naan bread for a flavorful and healthy meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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This Indian lamb curry recipe is a delicious and hearty dish that is perfect for special occasions or when you're craving something indulgent. Made with tender lamb, a tomato and yogurt-based sauce, and a blend of spices like garam masala, ginger, and garlic, this dish is packed with flavor. Serve over rice or with naan bread for a satisfying and delicious meal.
18 of 20

Stovetop Naan bread( Indian Naan bread)

Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
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Naan bread is a staple in Indian cuisine and is perfect for scooping up curries and other dishes. This stovetop naan bread recipe is a quick and easy way to enjoy this delicious bread without a tandoor (clay oven). Serve warm and enjoy the delicious and buttery taste of this traditional Indian bread.
19 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal soup, also known as lentil soup, is a popular dish in Indian cuisine and is enjoyed as a comforting and healthy meal. Made with red lentils, a blend of spices like cumin and coriander, and topped with a dollop of yogurt, this soup is packed with protein and flavor. Serve with naan bread for a complete and satisfying meal.
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Dahl, also known as dal, is a staple dish in Indian cuisine and is made with various types of lentils. This red lentil dahl recipe is a delicious and easy way to enjoy this dish. Seasoned with a blend of spices like turmeric, cumin, and coriander, this dish is packed with flavor and can be served as a main or side dish. Serve with basmati rice or naan bread for a satisfying and healthy meal.

Day 1: Butter Chicken

Ingredients:

  • Chicken: 500g boneless chicken, cut into bite-sized pieces
  • Marinade: 1 cup yogurt, 2 tbsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, salt to taste
  • Sauce: 2 tbsp butter, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, 1 can diced tomatoes, 1 cup heavy cream, salt to taste

Butter chicken, also known as murgh makhani, is a classic Indian dish that is loved by people all over the world. To make this dish, start by marinating the chicken in a mixture of yogurt and spices for at least 30 minutes. Then, heat butter in a pan and sauté onions and ginger-garlic paste until golden brown. Add the spices and cook for a minute before adding the diced tomatoes. Let the sauce simmer for 10 minutes and then add the marinated chicken. Cook until the chicken is fully cooked and then add heavy cream for a rich and creamy texture. Serve hot with rice or naan bread.

Day 2: Dal Makhani

Ingredients:

  • Lentils: 1 cup black lentils, soaked overnight
  • Spices: 1 tsp cumin seeds, 1 tsp coriander seeds, 2 cloves, 2 cardamom pods, 1 cinnamon stick
  • Sauce: 2 tbsp butter, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, 1 can diced tomatoes, 1 cup heavy cream, salt to taste

Dal makhani is a popular Punjabi dish that is made with black lentils, kidney beans, and a variety of spices. To make this dish, start by cooking the soaked lentils in a pressure cooker until they are soft and mushy. In a separate pan, heat butter and add the whole spices. Once they start to sizzle, add the onions and ginger-garlic paste. Cook until the onions are soft and then add the diced tomatoes and spices. Let the sauce simmer for 10 minutes and then add the cooked lentils. Cook for another 10 minutes and then add heavy cream for a creamy consistency. Serve hot with rice or naan bread.

Day 3: Chicken Biryani

Ingredients:

  • Chicken: 500g boneless chicken, cut into bite-sized pieces
  • Marinade: 1 cup yogurt, 2 tbsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, salt to taste
  • Rice: 2 cups basmati rice, soaked for 30 minutes
  • Spices: 1 tsp cumin seeds, 1 tsp coriander seeds, 2 cloves, 2 cardamom pods, 1 cinnamon stick
  • Garnish: Fried onions, chopped fresh coriander, chopped mint leaves

Biryani is a fragrant and flavorful rice dish that is a staple in Indian households. To make this dish, marinate the chicken in yogurt and spices and then cook it in a pan until it is fully cooked. In a separate pan, heat oil and add the whole spices. Once they start to sizzle, add the soaked rice and cook for a few minutes. Then, add the cooked chicken on top of the rice and pour some water over it. Cover the pan and let it cook on low heat for 15 minutes. Once the rice is cooked, fluff it with a fork and garnish with fried onions, coriander, and mint leaves before serving.

Day 4: Aloo Gobi

Ingredients:

  • Potatoes: 4 medium-sized, diced
  • Cauliflower: 1 medium-sized, cut into florets
  • Spices: 1 tsp cumin seeds, 1 tsp coriander seeds, 2 cloves, 2 cardamom pods, 1 cinnamon stick
  • Sauce: 2 tbsp oil, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, salt to taste

Aloo gobi is a simple and hearty vegetarian dish that is perfect for weeknight dinners. In a pan, heat oil and add the whole spices. Once they start to sizzle, add the onions and ginger-garlic paste. Cook until the onions are soft and then add the diced potatoes and cauliflower. Cook for a few minutes and then add the spices and salt. Cover the pan and let the vegetables cook on low heat for 10-15 minutes. Serve hot with rice or roti.

Day 5: Chole Masala

Ingredients:

  • Chickpeas: 2 cups, soaked overnight
  • Spices: 1 tsp cumin seeds, 1 tsp coriander seeds, 2 cloves, 2 cardamom pods, 1 cinnamon stick
  • Sauce: 2 tbsp oil, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, 1 can diced tomatoes, salt to taste

Chole masala, also known as chana masala, is a popular North Indian dish made with chickpeas and a variety of spices. To make this dish, cook the soaked chickpeas in a pressure cooker until they are soft and mushy. In a pan, heat oil and add the whole spices. Once they start to sizzle, add the onions and ginger-garlic paste. Cook until the onions are soft and then add the diced tomatoes and spices. Let the sauce simmer for 10 minutes and then add the cooked chickpeas. Cook for another 10 minutes and serve hot with rice or bhatura.

Day 6: Palak Paneer

Ingredients:

  • Paneer: 200g, cut into cubes
  • Spinach: 2 cups, finely chopped
  • Spices: 1 tsp cumin seeds, 1 tsp coriander seeds, 2 cloves, 2 cardamom pods, 1 cinnamon stick
  • Sauce: 2 tbsp oil, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, 1 cup heavy cream, salt to taste

Palak paneer is a popular vegetarian dish made with fresh spinach and soft paneer (cottage cheese). In a pan, heat oil and add the whole spices. Once they start to sizzle, add the onions and ginger-garlic paste. Cook until the onions are soft and then add the chopped spinach. Cook until the spinach wilts and then add the spices and salt. In a separate pan, fry the paneer until it turns golden brown and then add it to the spinach mixture. Finally, add heavy cream for a rich and creamy texture. Serve hot with rice or naan bread.

Day 7: Chicken Tikka Masala

Ingredients:

  • Chicken: 500g boneless chicken, cut into bite-sized pieces
  • Marinade: 1 cup yogurt, 2 tbsp ginger-garlic paste, 1 tsp turmeric powder, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, salt to taste
  • Sauce: 2 tbsp butter, 1 onion, finely chopped, 1 tsp ginger-garlic paste, 1 tsp red chili powder, 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder, 1 can diced tomatoes, 1 cup heavy cream, salt to taste

Chicken tikka masala is a popular Indian dish that is loved by people all over the world. To make this dish, marinate the chicken in a mixture of yogurt and spices for at least 30 minutes. Then, heat butter in a pan and sauté onions and ginger-garlic paste until golden brown. Add the spices and cook for a minute before adding the diced tomatoes. Let the sauce simmer for 10 minutes and then add the marinated chicken. Cook until the chicken is fully cooked and then add heavy cream for a rich and creamy texture. Serve hot with rice or naan bread.

With these easy and delicious recipes, you can create a complete Indian meal plan for a week. Experiment with different spices and ingredients to add your own unique touch to these dishes. Happy cooking!

16 easy 7 days indian recipe Deliciousness awaits you!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
View Recipe

Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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