20+ Easter Veggie Casserole Recipe Delish Cauliflower Prepare To Be Amazed!
Published on: Mar 4, 2024
When it comes to Easter dinner, there's no better way to celebrate than with a delicious and nutritious veggie casserole. This Easter veggie casserole recipe from Delish is the perfect addition to your holiday spread, featuring one of the trendiest vegetables on the block - cauliflower. Not only is this dish packed with flavor, but it's also a great way to sneak in some extra veggies for those picky eaters at the dinner table. Let's dive into how to make this delish Easter veggie casserole!
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
Baked Kitchari Casserole is a delicious and nutritious dish that is perfect for any night of the week. Made with spiced lentils, rice, and a variety of vegetables, this casserole is packed with flavor and essential nutrients. It's a great way to use up leftover rice and vegetables, making it a budget-friendly meal as well.
Start by cooking the lentils and rice separately. While they are cooking, chop up your vegetables of choice. I recommend using a combination of bell peppers, carrots, and zucchini for a colorful and nutritious dish. Sauté the vegetables in a pan until they are slightly softened. Then, mix them with the lentils and rice in a casserole dish.
To add even more flavor, sprinkle on some garam masala or curry powder. Cover the dish and bake in the oven for about 20 minutes. This will allow all of the flavors to meld together and create a delicious and hearty meal. Serve with a side of yogurt or chutney for added creaminess and flavor.
Jamaican patties are a flavorful and savory dish that is popular in Caribbean cuisine. These handheld pies are filled with a delicious mixture of ground beef, onions, garlic, and a variety of spices. They are perfect for a quick and easy weeknight dinner or as a party appetizer.
Start by making the dough for the pastry. It's a simple mixture of flour, water, and turmeric for a vibrant yellow color. Let the dough rest while you prepare the filling. In a pan, sauté the ground beef with diced onions and garlic until fully cooked. Then, add in your choice of spices, such as allspice, thyme, and cayenne pepper. Let the mixture cool before assembling the patties.
Roll out the dough and cut into circles. Place a spoonful of the meat mixture onto one half of the circle and fold over the other half to create a half-moon shape. Crimp the edges with a fork to seal the filling inside. For an extra touch of flavor, brush the tops of the patties with an egg wash before baking in the oven. Serve with a side of hot sauce for a spicy kick.
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Korean Beef Bowls
Main Ingredients: Honey, Dark Brown Sugar, Sesame Oil, Fresh Lime Juice
Korean beef bowls, also known as bulgogi bowls, are a popular and flavorful dish that is perfect for a quick and easy dinner. Made with marinated beef, rice, and a variety of vegetables, this dish is packed with flavor and nutrition.
To make the marinade, combine soy sauce, brown sugar, garlic, and sliced green onions for a pop of freshness. Let the beef marinate for at least 30 minutes to allow the flavors to develop. Then, cook the beef in a pan until fully cooked and slightly caramelized.
Meanwhile, cook the rice and chop up your choice of vegetables. I recommend using carrots, cucumbers, and red cabbage for a colorful and crunchy addition to the dish. Once everything is cooked and chopped, assemble the bowls by layering the rice, beef, and vegetables. Drizzle with some extra marinade and top with sesame seeds for added flavor and texture.
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Rainbow Veggie Kabobs
Main Ingredients: Vegetables, Peppers, Baby Carrots, Cauliflower
Kabobs are a fun and colorful way to enjoy a variety of vegetables. These rainbow veggie kabobs are not only visually appealing, but they are also packed with essential nutrients.
Start by choosing a variety of colorful vegetables, such as cherry tomatoes, bell peppers, zucchini, and red onions. Cut the vegetables into bite-sized pieces and thread them onto skewers. For added flavor and tenderness, marinate the vegetables in a mixture of olive oil, balsamic vinegar, and Italian seasoning before grilling.
Grill the kabobs until the vegetables are slightly softened and have grill marks. Serve as a side dish or add some protein, such as chicken or tofu, for a complete meal. These kabobs are a great addition to any summer barbecue or as a fun and healthy weeknight dinner option.
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Creamy Vegetable Casserole
Main Ingredients: Vegetables, Broccoli, Cauliflower, Large Carrots
This creamy vegetable casserole is a delicious and comforting dish that is perfect for cool fall or winter nights. Made with a variety of vegetables, a creamy sauce, and topped with a crunchy breadcrumb topping, this casserole is sure to be a family favorite.
Start by sautéing a variety of vegetables, such as broccoli, cauliflower, and carrots, until slightly softened. In a separate pan, make a creamy sauce with butter, flour, milk, and shredded cheddar cheese for a rich and cheesy flavor. Combine the vegetables and sauce in a casserole dish and top with a mixture of breadcrumbs and Parmesan cheese. Bake in the oven until the top is golden brown and the casserole is heated through.
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Mom's Chicken Casserole
Main Ingredients: Veggies, Broccoli, Cauliflower, Carrot, Cream Of
This chicken casserole is a classic and comforting dish that is sure to bring back childhood memories. Made with shredded chicken, a creamy sauce, and topped with buttery crackers, this casserole is simple yet delicious.
To make this casserole, start by cooking and shredding chicken breasts. In a separate pan, make a creamy sauce with butter, flour, chicken broth, and dried thyme for a savory and comforting flavor. Combine the chicken and sauce in a casserole dish and top with crushed crackers and melted butter. Bake in the oven until the top is golden brown and the casserole is heated through.
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Power Breakfast Bowls
Main Ingredients: Avocado Oil, Egg, Breakfast Sausage, Cauliflower
Start your day off right with these power breakfast bowls. Made with a variety of nutritious ingredients, such as quinoa, eggs, and avocado, these bowls will give you the energy you need to tackle the day.
Cook quinoa according to package instructions and let it cool. Meanwhile, fry an egg in a pan and season with your choice of spices, such as garlic powder, paprika, and black pepper. Once the quinoa and egg are cooked, assemble the bowls by layering the quinoa, egg, and sliced avocado and cherry tomatoes for a creamy and fresh addition. Drizzle with some hot sauce or salsa for added flavor and enjoy a healthy and hearty breakfast.
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Vegetable Lasagna
Main Ingredients: Veggies, Carrots, Celery, Broccoli, Cauliflower, Sweet
Veggie lovers, rejoice! This vegetable lasagna is a delicious and hearty dish that is packed with a variety of vegetables and topped with a creamy and cheesy sauce.
Start by sautéing a variety of vegetables, such as spinach, mushrooms, and bell peppers, until slightly softened. In a separate pan, make a creamy sauce with butter, flour, milk, and shredded mozzarella cheese for a gooey and melty topping. Layer the vegetables and sauce with lasagna noodles and bake in the oven until the top is golden brown and the lasagna is heated through.
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Lemon Basil Roasted Veggies
Main Ingredients: Broccoli, Cauliflower, Zucchini, Olive Oil, Salt
Roasted vegetables are a simple and delicious way to enjoy a variety of vegetables. This lemon basil roasted veggies recipe adds a burst of freshness and flavor to a classic dish.
Start by choosing a variety of vegetables, such as asparagus, Brussels sprouts, and red onion. Toss them in a mixture of olive oil, lemon juice, and chopped fresh basil leaves for a fragrant and citrusy marinade. Roast in the oven until the vegetables are tender and slightly caramelized. Serve as a side dish or add some protein for a complete meal.
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Crispy Peanut Tofu & Cauliflower Rice Stir Fry
Main Ingredients: Extra Firm Tofu, Toasted Sesame Oil, Cauliflower
This crispy peanut tofu and cauliflower rice stir fry is a tasty and nutritious alternative to traditional stir fry. Made with crispy tofu, a variety of vegetables, and cauliflower rice, this dish is packed with protein and essential nutrients.
To make the crispy tofu, coat cubes of tofu in a mixture of cornstarch, soy sauce, and peanut butter for a nutty and savory flavor. Fry in a pan until crispy and set aside. In the same pan, sauté a variety of vegetables, such as broccoli, bell peppers, and carrots, and add in the cauliflower rice. Once cooked, add the crispy tofu back in and toss with a homemade stir fry sauce made with soy sauce, rice vinegar, and sriracha for a spicy kick. Serve hot and enjoy a healthy and flavorful meal.
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Halloween Veggie Tray Appetizer Trio
Main Ingredients: Green Pepper, Red Pepper, Orange Pepper, Yellow Pepper
This Halloween veggie tray appetizer trio is a fun and creative way to enjoy a variety of vegetables. Perfect for parties or as a healthy Halloween snack, this trio is sure to impress.
Start by carving a bell pepper to look like a pumpkin and filling it with a creamy dip. Then, arrange a variety of vegetables, such as cucumbers, carrots, and cherry tomatoes, in the shape of a skeleton. Finally, use black olive slices to create a spider on a bed of hummus. Serve with an assortment of crackers and enjoy a spooky and healthy treat.
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Shrimp, Veggies, & Cauliflower Rice
Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Low Sodium Soy
This shrimp, veggies, and cauliflower rice dish is a delicious and light option for a quick and easy dinner. Made with succulent shrimp, a variety of vegetables, and cauliflower rice, this dish is packed with protein and essential nutrients.
Sauté a variety of vegetables, such as zucchini, bell peppers, and mushrooms, until slightly softened. Then, add in the shrimp and cook until pink and fully cooked. For added flavor, squeeze some lemon juice and sprinkle on some dried oregano and basil. Serve over cauliflower rice for a low-carb and healthy meal option.
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Simple Grilled Veggies
Main Ingredients: Veggies, Cauliflower, Broccoli, Asparagus, Olive Oil
Grilled vegetables are a delicious and healthy addition to any meal. This simple grilled veggies recipe is easy to make and perfect for a summer barbecue or as a side dish for any meal.
Choose a variety of vegetables, such as zucchini, eggplant, and bell peppers, and slice them into thick pieces. Brush with olive oil and sprinkle on some dried Italian seasoning for a flavorful and herbaceous marinade. Grill until slightly charred and serve as a side dish or as a topping for sandwiches or wraps.
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Easy Vegetable Bake
Main Ingredients: Cauliflower, Veggies, Carrots, Broccoli, Philadelphia
This easy vegetable bake is a delicious and nutritious meal option that is perfect for busy weeknights. Made with a variety of vegetables, a creamy sauce, and topped with cheesy breadcrumbs, this dish is sure to be a hit with the whole family.
In a casserole dish, layer a variety of vegetables, such as potatoes, green beans, and cherry tomatoes. In a separate pan, make a creamy sauce with butter, flour, milk, and shredded cheddar cheese for a rich and cheesy topping. Pour the sauce over the vegetables and top with a mixture of breadcrumbs and Parmesan cheese. Bake in the oven until the top is golden brown and the vegetables are tender.
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Cream Cheese Mashed Potato with Roasted Peppers &...
Main Ingredients: Olive Oil, Yellow Onions, Russet Potatoes, Cauliflower
This cream cheese mashed potato with roasted peppers and onions is a delicious and flavorful twist on traditional mashed potatoes. Made with cream cheese, roasted peppers and onions, and a touch of cayenne pepper for a hint of heat, this dish is a perfect side for any meal.
Cook and mash potatoes as usual and mix in cream cheese for a creamy and tangy addition. In a separate pan, sauté roasted peppers and onions until slightly softened. Mix them into the mashed potatoes and season with some freshly cracked black pepper for added flavor. Serve hot and enjoy a delicious and unique side dish.
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Oven-Roasted Cauliflower with Tandoori Masala
Main Ingredients: Cauliflower, Olive Oil, Garlic Clove, Tandoori Masala
Oven-roasted cauliflower with tandoori masala is a flavorful and healthy side dish that is perfect for Indian-inspired meals. Made with a blend of aromatic spices and roasted until tender and slightly charred, this dish is a delicious addition to any meal.
Start by tossing cauliflower florets in a mixture of tandoori masala, olive oil, and lemon juice. Roast in the oven until the cauliflower is slightly caramelized and tender. Serve as a side dish or as a topping for salads or grain bowls.
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Stovetop Cauliflower “Macaroni” and Cheese...
Main Ingredients: Cauliflower, Olive Oil, Medium Onion, Garlic, Veggie
For a low-carb and vegetable-packed version of macaroni and cheese, try this stovetop cauliflower "macaroni" and cheese recipe. Made with cauliflower florets, a creamy cheese sauce, and topped with crispy bacon, this dish is a delicious and healthier alternative to the classic comfort food.
Steam the cauliflower until tender and set aside. In a pan, make a creamy cheese sauce with butter, flour, milk, and shredded cheddar cheese for a cheesy and rich flavor. Mix in the cauliflower and top with crispy bacon pieces for added texture and flavor. Serve hot and enjoy a guilt-free and delicious meal.
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Italian Herb & Parmesan Roasted Veggies
Main Ingredients: Veggies, Bell Peppers, Cauliflower, Tomatoes, Zucchini
This Italian herb and Parmesan roasted veggies recipe is a flavorful and easy way to enjoy a variety of vegetables. Made with a blend of Italian herbs, Parmesan cheese, and olive oil, these veggies are a tasty and nutritious side dish.
Toss a variety of vegetables, such as cauliflower, Brussels sprouts, and red onion, in a mixture of Italian herbs, olive oil, and shredded Parmesan cheese for a salty and nutty flavor. Roast in the oven until tender and slightly crispy. Serve as a side dish or as a topping for salads or grain bowls.
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Sweet & Sour Asian Meatballs
Main Ingredients: Ground Beef, Egg, Coconut Aminos, Onion Powder, Garlic
These sweet and sour Asian meatballs are a delicious and flavorful dish that is perfect for a party appetizer or as a main course served over rice. Made with a combination of ground pork and beef, these meatballs are packed with flavor and topped with a tangy and sweet sauce.
In a bowl, mix together ground pork and beef with breadcrumbs, freshly grated ginger, and chopped scallions. Shape into meatballs and bake in the oven until fully cooked. Meanwhile, make the sweet and sour sauce with soy sauce, rice vinegar, honey, and pineapple juice for a tropical twist. Toss the meatballs in the sauce and serve hot.
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Turmeric Broth Detox Soup
Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Turmeric
This turmeric broth detox soup is a nourishing and comforting dish that is perfect for a chilly day or when you're feeling under the weather. Made with a flavorful and nutrient-packed broth, this soup is sure to leave you feeling warm and satisfied.
In a pot, simmer onions, garlic, fresh turmeric, and ginger in vegetable broth for a flavorful and anti-inflammatory base. Add in a variety of vegetables, such as kale, carrots, and mushrooms, and let simmer until tender. Serve with a squeeze of lemon juice for added vitamin C and a sprinkle of black pepper for increased absorption of turmeric's benefits.
Why Choose Cauliflower?
Nutritional Benefits
Cauliflower has become increasingly popular in recent years, and for good reason. This versatile vegetable is not only low in calories, but it's also loaded with essential vitamins and minerals. One cup of cauliflower contains vitamin C, vitamin K, folate, and potassium, making it a great addition to any healthy diet. Plus, it's high in fiber, which can help keep you feeling full and satisfied.
Versatility
Cauliflower's neutral flavor and crunchy texture make it the perfect vegetable for a variety of dishes. It can be mashed, grated, roasted, or even used as a substitute for rice or pizza crust. In this Easter veggie casserole recipe, cauliflower takes center stage and adds a unique twist to the traditional casserole.
Seasonal Availability
Easter falls in the spring season, which is the perfect time to enjoy fresh, in-season produce. Cauliflower is typically harvested in the cooler months, making it readily available during the Easter holiday. Take advantage of this seasonal vegetable and incorporate it into your Easter dinner with this delicious casserole recipe.
Making the Easter Veggie Casserole
Ingredients
To make this Easter veggie casserole, you'll need cauliflower, asparagus, spinach, bell peppers, red onion, garlic, olive oil, eggs, grated cheese, and breadcrumbs. These ingredients are all packed with flavor and nutrients, making this dish a wholesome and delicious addition to your Easter feast.
Instructions
1. Preheat your oven to 375°F and grease a 9x13 inch baking dish.
2. In a large bowl, combine cauliflower florets, chopped asparagus, spinach, sliced bell peppers, diced red onion, and minced garlic. Toss with olive oil and season with salt and pepper.
3. Spread the vegetable mixture evenly in the prepared baking dish.
4. In a separate bowl, beat eggs and mix in grated cheese. Pour the egg and cheese mixture over the vegetables.
5. Top with a layer of breadcrumbs and bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
6. Let the casserole cool for a few minutes before serving. Enjoy your delish Easter veggie casserole with your loved ones!
In Conclusion
This Easter, impress your family and friends with a healthy and delicious veggie casserole featuring cauliflower. This versatile and nutritious vegetable adds a unique twist to the traditional casserole and is the perfect addition to your holiday spread. Give this recipe a try and watch as your loved ones gobble up their veggies without even realizing it. Happy Easter!
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