20+ East Vegan Black Bean Recipe Get Cooking And Enjoy!
Published on: Mar 14, 2024
In recent years, the popularity of veganism has skyrocketed, with more and more people choosing to adopt a plant-based diet. Not only is it better for our health and the environment, but it also encourages us to get creative in the kitchen and explore new flavors and ingredients. One staple ingredient in many vegan recipes is black beans. These versatile legumes are packed with protein and essential nutrients, making them a perfect addition to any plant-based meal. In this article, we will share a delicious and easy vegan black bean recipe that will tantalize your taste buds and leave you feeling satisfied and nourished.
Spicy Vegan Black Bean Soup with Cilantro and Green...
Main Ingredients: Red Onion, Olive Oil, Minced Garlic, Ground Cumin
This flavorful soup is perfect for a chilly evening. The combination of spicy black beans, fresh cilantro, and tangy green chilies create a delicious and filling meal. Serve with warm crusty bread for a complete meal.
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Vegan Black Bean Burgers
Main Ingredients: Black Beans, Brown Rice, Onion, Garlic, Cumin, Chilli
These vegan black bean burgers are a tasty and healthy alternative to traditional beef burgers. Made with a mixture of black beans, breadcrumbs, and spices, these burgers are packed with protein and flavor. Serve on a bun with your favorite toppings for a satisfying meal.
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5 Ingredient Vegan Black Bean Burger
Main Ingredients: Black Beans, Ground Flax Seed, Medium Zucchini, Chili
Looking for a quick and easy meal? These 5 ingredient vegan black bean burgers are perfect for those busy days. Simply mix together black beans, breadcrumbs, onion, garlic, and your favorite seasonings, form into patties, and cook on the stovetop or grill. Serve with your favorite toppings for a delicious and filling meal.
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Vegan Black Bean Soup
Main Ingredients: Black Beans, Red Quinoa, Brown Rice, Medium Carrot
This hearty and comforting soup is perfect for a cold day. Made with simple ingredients like black beans, tomatoes, and spices, this soup is easy to make and full of flavor. Top with avocado, cilantro, and crushed tortilla chips for a crunchy and creamy finish.
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Super Quick Vegan Black Bean Burgers
Main Ingredients: Black Beans, Red Onion, Yellow Bell Pepper, Garlic, Dry
Short on time? These super quick vegan black bean burgers can be made in just 20 minutes. Packed with protein and topped with your favorite veggies, these burgers are a delicious and healthy meal option. Serve with a side of sweet potato fries for a complete meal.
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Spicy Vegan Black Bean Soup
Main Ingredients: Olive Oil, Yellow Onions, Celery Ribs, Carrot, Garlic
If you like a little heat, this spicy vegan black bean soup is for you. The combination of black beans, jalapenos, and chipotle peppers create a flavorful and spicy soup that is sure to warm you up. Serve with a dollop of vegan sour cream for a cooling contrast to the spice.
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Vegan Black Bean Brownies
Main Ingredients: Black Beans, Ground Flax Seeds, Water, Baking Powder
Yes, you read that right. These vegan black bean brownies are a delicious and surprisingly healthy dessert option. Made with black beans, cocoa powder, and maple syrup, these brownies are fudgy and rich. Top with a scoop of vegan vanilla ice cream for a decadent treat.
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Peanut Butter Swirl Vegan Black Bean Brownies
Main Ingredients: Black Beans, Cocoa Powder, Granulated Sugar, Canola
Take your vegan black bean brownies to the next level with a swirl of creamy peanut butter. The combination of chocolate and peanut butter is a classic and these brownies are no exception. Enjoy them as a guilt-free dessert or snack.
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Easy Vegan Black Bean Veggie Burgers
Main Ingredients: Onion, Black Beans, Bread, Seasoned Salt, Garlic
These easy vegan black bean veggie burgers are a great way to get your daily dose of veggies. Packed with black beans, corn, and bell peppers, these burgers are full of flavor and texture. Serve on a bun with your favorite toppings for a satisfying meal.
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Vegan Black Bean Dip
Main Ingredients: Black Beans, Jalapeno, White Onion, Olive Oil, Salt
Looking for a tasty appetizer or snack? This vegan black bean dip is perfect for dipping tortilla chips or veggie sticks. Made with black beans, avocado, and lime juice, this dip is creamy and flavorful. Top with sliced jalapenos for an extra kick of heat.
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Vegan Black Bean Chili
Main Ingredients: Olive Oil, Red Onion, Poblano Peppers, Jalapeno
Warm up with a bowl of hearty vegan black bean chili. This chili is packed with veggies, beans, and spices, making it a nutritious and flavorful meal. Top with vegan cheese and green onions for a delicious finishing touch.
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Spicy Vegan Black Bean Brownies
Main Ingredients: Ground Flax Seed, Oat Flour, Cacao Powder, Baking
Take your vegan black bean brownies up a notch with some heat. The addition of cayenne pepper to the batter gives these brownies a spicy kick that pairs well with the sweetness of the beans and chocolate. Enjoy with a glass of almond milk for a perfectly balanced treat.
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Vegan Black Bean Cheeseburger
Main Ingredients: Red Onion, Mushrooms, Black Beans, Bread Crumbs
Craving a cheeseburger but trying to eat more plant-based? Look no further than this vegan black bean cheeseburger. The combination of black beans, breadcrumbs, and vegan cheese creates a flavorful and satisfying burger. Serve with a side of sweet potato fries for a complete meal.
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Vegan Black Bean Tostadas
Main Ingredients: Black Beans, Vegetable Oil, Jalapeno, Garlic Cloves
These vegan black bean tostadas are a fun and tasty alternative to traditional tacos. Simply layer black beans, lettuce, tomato, avocado, and salsa on a crispy tostada shell for a delicious and mess-free meal. Serve with a side of Spanish rice for a complete meal.
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Vegan Black Bean Enchiladas
Main Ingredients: Red Enchilada Sauce, Red Onion, Red Bell Pepper
These vegan black bean enchiladas are a crowd-pleaser. The combination of black beans, corn, and bell peppers makes for a flavorful and filling filling. Top with vegan cheese and enchilada sauce and bake until bubbly for a delicious and comforting meal.
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Vegan Black Bean and Rice Bowls with Cilantro...
Main Ingredients: Fresh Cilantro, Extra Virgin Olive Oil, Fresh Lime
These vegan black bean and rice bowls are packed with flavor and nutrition. Topped with a zesty cilantro lime dressing and fresh avocado and tomatoes, this bowl is a delicious and healthy meal option. Customize with your favorite veggies and grains for a well-rounded meal.
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Spicy Vegan Black Bean Soup with Cilantro and Green...
Main Ingredients: Red Onion, Olive Oil, Minced Garlic, Ground Cumin
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Vegan Black Bean Burgers
Main Ingredients: Black Beans, Brown Rice, Onion, Garlic, Cumin, Chilli
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5 Ingredient Vegan Black Bean Burger
Main Ingredients: Black Beans, Ground Flax Seed, Medium Zucchini, Chili
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Vegan Black Bean Soup
Main Ingredients: Black Beans, Red Quinoa, Brown Rice, Medium Carrot
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Super Quick Vegan Black Bean Burgers
Main Ingredients: Black Beans, Red Onion, Yellow Bell Pepper, Garlic, Dry
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Spicy Vegan Black Bean Soup
Main Ingredients: Olive Oil, Yellow Onions, Celery Ribs, Carrot, Garlic
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Vegan Black Bean Brownies
Main Ingredients: Black Beans, Ground Flax Seeds, Water, Baking Powder
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Peanut Butter Swirl Vegan Black Bean Brownies
Main Ingredients: Black Beans, Cocoa Powder, Granulated Sugar, Canola
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Easy Vegan Black Bean Veggie Burgers
Main Ingredients: Onion, Black Beans, Bread, Seasoned Salt, Garlic
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Vegan Black Bean Dip
Main Ingredients: Black Beans, Jalapeno, White Onion, Olive Oil, Salt
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Vegan Black Bean Chili
Main Ingredients: Olive Oil, Red Onion, Poblano Peppers, Jalapeno
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Spicy Vegan Black Bean Brownies
Main Ingredients: Ground Flax Seed, Oat Flour, Cacao Powder, Baking
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Vegan Black Bean Cheeseburger
Main Ingredients: Red Onion, Mushrooms, Black Beans, Bread Crumbs
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Vegan Black Bean Enchiladas
Main Ingredients: Red Enchilada Sauce, Red Onion, Red Bell Pepper
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Vegan Black Bean and Rice Bowls with Cilantro...
Main Ingredients: Fresh Cilantro, Extra Virgin Olive Oil, Fresh Lime
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Spicy Vegan Black Bean Soup with Cilantro and Green...
Main Ingredients: Red Onion, Olive Oil, Minced Garlic, Ground Cumin
If you're looking for a spicy and flavorful vegetarian option for your Beer Can Chicken, this Spicy Vegan Black Bean Soup with Cilantro and Green... is the perfect choice. The combination of black beans, cilantro, and green chilies creates a delicious and hearty soup that pairs perfectly with a juicy Beer Can Chicken. Plus, it's super quick and easy to make, making it a great option for a weeknight dinner.
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Vegan Black Bean Burgers
Main Ingredients: Black Beans, Brown Rice, Onion, Garlic, Cumin, Chilli
If you're looking for a vegetarian alternative to the classic beef burger, then these Vegan Black Bean Burgers are a must-try. Made with black beans, oats, and a variety of spices, these burgers are packed with flavor and have a satisfyingly meaty texture. Serve them alongside a cold beer can chicken for the ultimate summer barbecue meal.
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5 Ingredient Vegan Black Bean Burger
Main Ingredients: Black Beans, Ground Flax Seed, Medium Zucchini, Chili
If you're short on time and ingredients, this 5 Ingredient Vegan Black Bean Burger recipe is the perfect solution. Made with only five simple ingredients, these burgers are easy to make and bursting with flavor. Plus, they can be grilled alongside your Beer Can Chicken for a quick and easy meal that's perfect for busy weeknights.
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Vegan Black Bean Soup
Main Ingredients: Black Beans, Red Quinoa, Brown Rice, Medium Carrot
This Vegan Black Bean Soup is the perfect accompaniment to a juicy Beer Can Chicken. Made with a creamy black bean base and topped with fresh cilantro, avocado, and lime, this soup is bursting with flavor and is sure to be a hit with both vegetarians and meat-eaters alike.
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Super Quick Vegan Black Bean Burgers
Main Ingredients: Black Beans, Red Onion, Yellow Bell Pepper, Garlic, Dry
For a quick and easy weeknight meal, these Super Quick Vegan Black Bean Burgers are the way to go. Made with canned black beans and a variety of spices, these burgers come together in just 15 minutes and can be grilled alongside your Beer Can Chicken for a delicious and satisfying meal.
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Spicy Vegan Black Bean Soup
Main Ingredients: Olive Oil, Yellow Onions, Celery Ribs, Carrot, Garlic
If you like your vegan black bean soup with a kick, then this Spicy Vegan Black Bean Soup recipe is for you. Made with a combination of black beans, chipotle peppers, and cumin, this soup packs a flavorful punch. Serve it alongside a cold beer can chicken for a hearty and satisfying meal.
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Vegan Black Bean Brownies
Main Ingredients: Black Beans, Ground Flax Seeds, Water, Baking Powder
Who says you can't have dessert with your Beer Can Chicken? These Vegan Black Bean Brownies are a delicious and healthier alternative to traditional brownies. Made with black beans, cocoa powder, and maple syrup, these brownies are fudgy and rich, making them the perfect ending to any meal.
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Peanut Butter Swirl Vegan Black Bean Brownies
Main Ingredients: Black Beans, Cocoa Powder, Granulated Sugar, Canola
If you want to take your vegan black bean brownies to the next level, try this Peanut Butter Swirl Vegan Black Bean Brownies recipe. The combination of rich chocolate and creamy peanut butter creates a decadent and indulgent treat that pairs perfectly with a cold beer can chicken. Plus, they're gluten-free and refined sugar-free, making them a guilt-free indulgence.
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Easy Vegan Black Bean Veggie Burgers
Main Ingredients: Onion, Black Beans, Bread, Seasoned Salt, Garlic
These Easy Vegan Black Bean Veggie Burgers are a great way to sneak in some extra veggies while still enjoying a delicious and satisfying meal. Made with black beans, veggies, and a variety of spices, these burgers are bursting with flavor and have a satisfyingly meaty texture. Serve them alongside your Beer Can Chicken for a complete and balanced meal.
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Vegan Black Bean Dip
Main Ingredients: Black Beans, Jalapeno, White Onion, Olive Oil, Salt
This Vegan Black Bean Dip is the perfect appetizer to serve alongside your Beer Can Chicken. Made with canned black beans, salsa, and a variety of spices, this dip is quick and easy to make and is packed with flavor. Serve it with tortilla chips or veggies for a delicious and healthy snack.
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Vegan Black Bean Chili
Main Ingredients: Olive Oil, Red Onion, Poblano Peppers, Jalapeno
When the weather starts to cool down, there's nothing better than a warm and comforting bowl of chili. This Vegan Black Bean Chili is a hearty and flavorful option that pairs perfectly with a cold beer can chicken. Made with black beans, veggies, and a variety of spices, this chili is sure to be a hit with the whole family.
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Spicy Vegan Black Bean Brownies
Main Ingredients: Ground Flax Seed, Oat Flour, Cacao Powder, Baking
If you like your brownies with a little kick, then this Spicy Vegan Black Bean Brownies recipe is for you. Made with black beans, cocoa powder, and cayenne pepper, these brownies have a subtle spicy kick that pairs perfectly with a cold beer can chicken. Plus, they're gluten-free and refined sugar-free, making them a healthier indulgence.
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Vegan Black Bean Cheeseburger
Main Ingredients: Red Onion, Mushrooms, Black Beans, Bread Crumbs
For a twist on the classic cheeseburger, try this Vegan Black Bean Cheeseburger recipe. Made with black beans, oats, and a variety of spices, these burgers have a satisfyingly meaty texture and are packed with flavor. Serve them alongside your Beer Can Chicken for a hearty and delicious meal.
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Vegan Black Bean Enchiladas
Main Ingredients: Red Enchilada Sauce, Red Onion, Red Bell Pepper
These Vegan Black Bean Enchiladas are a delicious and flavorful alternative to traditional enchiladas. Made with corn tortillas, black beans, and a variety of veggies and spices, these enchiladas are hearty and filling. Serve them alongside your Beer Can Chicken for a complete and satisfying meal.
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Vegan Black Bean and Rice Bowls with Cilantro...
Main Ingredients: Fresh Cilantro, Extra Virgin Olive Oil, Fresh Lime
For a quick and easy meal that's perfect for busy weeknights, try these Vegan Black Bean and Rice Bowls with Cilantro... Made with black beans, rice, and a variety of veggies and spices, these bowls are packed with flavor and are sure to be a hit with the whole family. Serve them alongside your Beer Can Chicken for a complete and balanced meal.
The Ingredients You Will Need
To make this delicious vegan black bean recipe, you will need the following ingredients:
1. Black Beans
The star of this dish, black beans are a fantastic source of plant-based protein, fiber, and essential vitamins and minerals. Not only are they nutritious, but they also add a hearty and meaty texture to any dish.
2. Vegetables
To add some color and flavor, we will be using a variety of vegetables in this recipe. You can choose your favorites, but some suggestions include bell peppers, onions, corn, and tomatoes.
3. Spices and Herbs
To give this dish a burst of flavor, we will be using a combination of spices and herbs such as cumin, chili powder, garlic, and cilantro. These ingredients not only add depth to the dish but also provide numerous health benefits.
4. Brown Rice
To make this vegan black bean recipe a complete meal, we will be serving it with brown rice. This whole-grain option is a healthier alternative to white rice and adds a nutty flavor to the dish.
Instructions for Cooking
Now that you have all the necessary ingredients let's take a look at how to make this delicious vegan black bean recipe:
1. Prepare the Vegetables
Chop your desired vegetables into bite-sized pieces. You can also use frozen vegetables for convenience.
2. Sauté the Vegetables
In a large pan, heat some olive oil over medium heat. Add the vegetables and sauté for a few minutes until they are slightly softened.
3. Add the Spices and Beans
Once the vegetables are cooked, add in the black beans, spices, and herbs. Stir everything together and let it cook for a few more minutes to allow the flavors to meld.
4. Cook the Rice
While the black bean mixture is cooking, prepare the brown rice according to package instructions.
5. Serve and Enjoy
Once the rice is done, serve it in a bowl and top it with the black bean mixture. You can also add some avocado, salsa, or vegan sour cream for extra flavor. Enjoy your delicious and nutritious vegan black bean recipe!
Final Thoughts
This vegan black bean recipe is not only tasty and satisfying, but it is also packed with essential nutrients and easy to make. It's a perfect dish for a quick weeknight dinner or for meal prepping for the week ahead. So next time you're looking for a delicious and healthy vegan meal, give this black bean recipe a try. Your taste buds and body will thank you.
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