17+ East Stir Fry Recipe They're Simply Irresistible!

Published on: Mar 4, 2024

If you're looking for a quick, flavorful and healthy meal, look no further than this easy stir fry recipe. Packed with fresh vegetables, lean protein and aromatic spices, this dish is not only delicious but also highly nutritious. Whether you're a busy professional or a busy parent, this stir fry recipe is the perfect go-to meal for those hectic weeknights. So put on your apron and get ready to whip up a mouthwatering stir fry in no time!

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Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
EASY Vegetable Stir Fry Recipe - NatashasKitchen.com
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Who said beer can chicken was just for meat lovers? This delicious recipe features a flavorful mix of vegetables stir-fried to perfection with tender and juicy beer can chicken. The combination of bold flavors and textures makes this dish a must-try for any veggie lover.
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4-Ingredient Stir-Fry Sauce

Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
The BEST Stir Fry Sauce Recipe (goes with everything!) - Build Your ...
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Best easy 3 ingredient stir fry sauce - so versatile! Stir Fry Recipes ...
3-Ingredient Stir-Fry Sauce (Simple Recipe) - cookingsolid.in
Looking for a quick and easy way to elevate your beer can chicken? Look no further than this 4-ingredient stir-fry sauce. With just a few pantry staples, you can create a deliciously tangy and savory sauce that will take your chicken to the next level.
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Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Rainbow Carrot Chip Stir Fry with Daikon Noodles and Chicken | Cal ...
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Sesame Ginger Tofu and Veggie Stir Fry - Delish Knowledge
For a vegetarian twist on the classic beer can chicken, try this spiralized sesame carrot tofu stir fry. The combination of crunchy vegetables, protein-packed tofu, and flavorful seasoning will have you reaching for seconds.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry | The Kitchenthusiast
Shrimp, Sugar Snap Pea and Scallion Stir Fry with Miso Sauce
Shrimps Stir Fry with Cashews and Sugar Snap Peas | Recipe | Stir fry ...
Toasted Sesame Sugar Snap Peas - Tastefully Grace
Take advantage of the fresh produce of the season with this spring-inspired sesame shrimp and sugar snap pea stir-fry. The sweetness of the snap peas pairs perfectly with the savory flavors of the shrimp and beer can chicken for a well-rounded and delicious meal.
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Brussel Sprout Stir Fry

Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
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If you're looking to add some extra greens to your diet, this brussel sprout stir fry is the perfect recipe for you. The crispy texture of the brussel sprouts combined with the succulent beer can chicken creates a satisfying and healthy meal.
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Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
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Add some Asian flare to your beer can chicken with this Chinese style cabbage stir fry. The combination of delicate cabbage, flavorful seasonings, and tender chicken will have your taste buds dancing with joy.
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Stir Fry Spicy Green Beans

Main Ingredients: Beans, Fresh Beans, Water, Ice, Garlic, Chili Sauce
Spicy Green Bean Stir Fry Recipe - Quick & Easy Side Dish Recipe
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Spicy Chinese Sichuan Green Beans - Dinner, then Dessert
Beef and Green Bean Stir Fry - Cooking Made Healthy | Recipe | Beef and ...
Spice up your dinner routine with this stir fry spicy green bean recipe. The heat from the green chilies and bold flavors from the beer can chicken make for a mouth-watering and satisfying meal.
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Broccoli Mushroom Bean Sprouts Stir Fry

Main Ingredients: Broccoli, Bean Sprouts, Baby Bella Mushrooms, Green
Broccoli Mushroom Bean Sprouts Stir Fry — KarthisKitchenStudio
Broccoli Mushroom Stir Fry - iFOODreal - Healthy Family Recipes
This Broccoli + Mushroom Beef Stir-fry is a Clean Eating Win! | Clean ...
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Get your daily dose of veggies with this delicious broccoli, mushroom, and bean sprouts stir fry. The combination of textures and flavors creates a well-balanced and flavorful dish that will leave you feeling satisfied and healthy.
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Chinese Water Spinach Stir Fry

Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese Water Spinach Stir Fry | China Sichuan Food
Live, Love, Learn: Stir fry Chinese water spinach (kangkung)
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For a unique twist on your traditional beer can chicken, try this Chinese water spinach stir fry. The tender and flavorful chicken pairs perfectly with the light and delicate water spinach for a truly delicious meal.
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Stir Fry Broccoli with Garlic and Soy Sauce- Side Dish

Main Ingredients: Broccoli Florets, Garlic Cloves, Extra Virgin Olive
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Healthy Chicken and Broccoli Recipes | Recipe in 2020 | Healthy chicken ...
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20 Minute Chicken Broccoli Stir-Fry | Gimme Delicious
Looking for the perfect side dish to accompany your beer can chicken? Look no further than this easy and flavorful stir fry broccoli with garlic and soy sauce. The simple and classic flavors will complement any meal.
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Best Stir-Fry Sauce EVER™

Main Ingredients: Coconut Aminos, Fresh Orange Juice, Chinese Five Spice
Stir Fry Sauce Recipe {The Best All-Purpose Sauce!} - Belly Full
Homemade Stir Fry Sauce - Crunchy Creamy Sweet
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Looking for an all-purpose stir-fry sauce to use on all your favorite dishes? Look no further than this best stir-fry sauce EVER™. With bold and tangy flavors, this sauce will take your beer can chicken to new heights.
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Stir Fry Spicy Water Spinach

Main Ingredients: Water Spinach, Curds, Garlic Chili Sauce, Garlic
Stir-Fried Water Spinach - Cooking with Nart
Stir Fried Water Spinach - Two Ways - Omnivore's Cookbook
How To Stir-Fry Spinach with Garlic | Recipe | Fried spinach, Stir fry ...
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For those who love a little heat, this stir fry spicy water spinach recipe is a must-try. The tender chicken and crunchy water spinach combined with the spicy sauce create a mouth-watering dish that will have you coming back for more.
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Veggie Stir Fry Porridge

Main Ingredients: Wheat, Water, Onion, Vegetable, Broccoli Florets
30-Minute Stir Fry Vegetables – A Simple Palate
Spicy Veggie Stir-Fry | Well and Full
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Looking for a hearty and comforting dish to warm you up on a chilly night? This veggie stir fry porridge is the perfect solution. The combination of creamy porridge, flavorful veggies, and delicious beer can chicken will have you feeling cozy and satisfied.
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Mango Tomato Mushroom Stir Fry

Main Ingredients: Mushroom, Tomatoes, Mangoes, Salt, Cooking Oil
30-Minute Mango Chicken Stir Fry | Ambitious Kitchen
Mango & Tomato: Mushroom Stir Fry Recipe
Mushroom Stir Fry with Broccoli & Pepper - The Last Food Blog
Mango and Red Curry Stir Fry - A Beautiful Mess
Add some tropical flavors to your beer can chicken with this mango, tomato, and mushroom stir fry. The sweet and tangy mango pairs perfectly with the savory chicken for a unique and delicious dish.
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Garlic Chive Flowers Stir-fry

Main Ingredients: Flowering Garlic Chives, Olive Oil, Sesame Oil, Soy
Stir-fry Garlic Chive Flower with Tofu & Egg | Garlic chives, Tofu ...
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Get adventurous with your cooking and try this garlic chive flowers stir-fry. The delicate and flavorful chive flowers combined with the tender beer can chicken create a dish that is both beautiful and delicious.
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Stir Fry Sauce

Main Ingredients: Low Sodium Soy Sauce, Chicken Broth, Spicy Barbecue
Easy Stir-Fry Sauce Recipe - Jessica Gavin
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For a simple and versatile stir fry sauce, try this recipe. With just a few ingredients, you can create a delicious and customizable sauce that will take your beer can chicken to the next level.
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Simple Mushroom and Celery Stir Fry

Main Ingredients: Portobello, Mushrooms, Celery, Butter, Garlic
Simple Mushroom and Celery Stir Fry (Paleo, Gluten Free, Vegan) - Oh ...
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Spicy Stir-Fried Celery
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Looking for a quick and easy weekday meal? This simple mushroom and celery stir fry is the perfect solution. The tender chicken, hearty mushrooms, and crunchy celery make for a well-rounded and satisfying dish.
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Saijan Bhaji (Drumstick Leaves Stir-Fry)

Main Ingredients: Leaves, Shredded Coconut, Jeera, Garlic Cloves, Onion
Sahjan Ke Patte Ki Sabji - Stir-Fried Drumstick leaves - Bliss of Cooking
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For a taste of Indian cuisine, try this Saijan Bhaji (drumstick leaves stir-fry) recipe. The unique and flavorful combination of spices and drumstick leaves will make this dish a standout on your dinner table.
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Ramen Noodle Stir Fry

Main Ingredients: Vegetable Oil, Green Onions, Garlic Cloves, Bok Choy
Ramen Noodle Stir Fry (Quick + Easy Recipe) - The Simple Veganista
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Who says you can't have beer can chicken and ramen noodles together? This ramen noodle stir fry is the perfect fusion of flavors and textures. The tender chicken and savory noodles create a dish that is both comforting and delicious.
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Chap Chai (Stir Fry Mixed Vegetables)

Main Ingredients: Lotus Root, Ginkgo Nuts, Vegetable Oil, Garlic
Chap Chai (Stir Fry Mixed Vegetables) - Roti n Rice | Mixed vegetables ...
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For a hearty and satisfying meal, try this Chap Chai (stir fry mixed vegetables) recipe. The combination of a variety of veggies and flavorful chicken creates a dish that is both healthy and delicious.

The Perfect Blend of Flavors

When it comes to a good stir fry, the secret lies in the perfect blend of flavors. This recipe combines the savory umami taste of soy sauce, the zing of ginger and garlic, and the heat of chili peppers to create a harmonious balance of flavors that will tantalize your taste buds. The freshness of the vegetables also adds a burst of color and crunch, making every bite a flavorful and satisfying experience.

Customizable to Your Preference

One of the best things about this stir fry recipe is that it is highly customizable to suit your taste and dietary preferences. If you're a vegetarian, simply omit the protein and add more vegetables. Looking to add more protein? You can easily swap out the protein with your choice of meat or seafood. The choice is yours, making this recipe a versatile and convenient option for any meal.

Quick and Easy Preparation

In addition to its delicious flavors and customizable options, this stir fry recipe is also quick and easy to prepare. With minimal chopping and sautéing, you can have this dish on the table in under 30 minutes. Plus, with just one pan to clean up, you won't have to worry about a sink full of dishes after a long day. It's the perfect meal for those busy nights when you want something delicious and nutritious without spending hours in the kitchen.

A Healthier Alternative

Not only is this stir fry recipe quick and easy, but it also provides a healthier alternative to takeout options. By using fresh, nutrient-rich vegetables and lean proteins, you can enjoy a delicious meal without the added preservatives and unhealthy ingredients found in many takeout dishes. You'll feel good about what you're putting into your body, and your taste buds won't be disappointed.

In conclusion, this easy stir fry recipe is the perfect meal for those looking for a quick, flavorful and healthy option. With its customizable ingredients, harmonious blend of flavors, and quick preparation time, it's a go-to meal for busy individuals and families. So why not give it a try and see for yourself how delicious and nutritious this stir fry recipe can be.

17+ east stir fry recipe They're simply irresistible!

Vegetable Stir Fry

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 16 ounces extra firm tofu diced
  • 16 ounces mushrooms
  • 2 medium zucchini
  • 4 medium carrots
  • 2 tablespoons ginger chopped
  • 1 tablespoon sesame seeds optional
  • 1/3 cup soy sauce
  • 1/3 cup water
  • 1/4 cup honey
  • 2 tablespoons white vinegar
  • 2 teaspoons corn starch

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 38 grams
  • Fat : 18 grams
  • Fiber : 7 grams
  • Protein : 25 grams
  • SaturatedFat : 2 grams
  • Sodium : 1270 milligrams
  • Sugar : 26 grams
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