20 East Indian Squash Recipe Deliciousness Awaits You!
Published on: Mar 18, 2024
The East Indian squash recipe is a traditional dish packed with flavors and spices that will tantalize your taste buds. Originating from the Indian subcontinent, this dish has a rich history and is a staple in many households. With its unique blend of ingredients and aromatic spices, this dish is a must-try for anyone looking to explore new and delicious flavors.
Main Ingredients: Coriander Seeds, Cumin Seeds, Fennel Seeds, Butternut
This flavorful and creamy curry combines the sweetness of butternut squash with the richness of coconut milk and a blend of Indian spices. It's a perfect vegetarian option for those who love a little heat in their meals. Serve over a bed of rice or with a side of naan bread for a complete and satisfying meal.
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Spicy Vegetarian Cauliflower Meatballs in Spicy...
Main Ingredients: Cauliflower, Potato, Sweet Onion, Canola, Garlic
These vegetarian "meatballs" are made with cauliflower and chickpeas and are packed with Indian-inspired spices. They are served in a spicy tomato sauce, making for a delicious and healthy alternative to traditional meatballs. This dish is perfect for those looking to add more plant-based meals to their diet.
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Indian Butternut Squash Curry
Main Ingredients: Jasmine Rice, Light Coconut Milk, Garlic, Ginger
This classic Indian dish combines tender butternut squash with a fragrant blend of spices, including cumin, coriander, and turmeric. It's a hearty and flavorful dish that pairs well with rice or naan bread. You can also add in your choice of protein, such as chicken or chickpeas, to make it a complete meal.
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Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This vegetarian curry is loaded with protein and fiber from chickpeas and hearty chunks of butternut squash. The dish is made with a tomato and coconut milk base, and flavored with a variety of Indian spices. It's a great option for a quick and easy weeknight meal that is both tasty and nutritious.
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Butternut Squash Curry
Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
This simple yet delicious curry features tender butternut squash in a creamy coconut milk sauce. It's a great dish for those who prefer a milder spice level, but you can always add in some chili flakes or a dash of hot sauce for some extra heat. Serve over rice for a complete meal.
This comforting soup is bursting with Indian flavors, thanks to a blend of spices like garam masala and cumin. The butternut squash is cooked until tender and then pureed to create a smooth and creamy texture. Serve with a dollop of plain yogurt and some fresh cilantro for a satisfying and flavorful meal.
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Butternut Squash & Coconut Curry
Main Ingredients: Butternut Squash, Coconut Oil, Onion, Garlic, Fresh
This fusion dish combines the flavors of South Indian cuisine with the sweetness of butternut squash. The dish is made with a coconut milk and tomato base, and is flavored with a variety of spices like mustard seeds, turmeric, and curry leaves. Serve over rice for a complete and delicious meal.
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Butternut Squash Kootu-South Indian Fusion
Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
This traditional South Indian dish is given a twist with the addition of butternut squash. Kootu is typically made with lentils and a variety of vegetables, and this version is no different. The butternut squash adds a touch of sweetness to the dish, making it a perfect accompaniment to rice and other Indian dishes.
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Indian Spiced Butternut Squash Tri-Colored Quinoa Salad
Main Ingredients: Quinoa, Butternut Squash, Olive Oil, Mustard Seed, Red
This colorful and nutritious salad is bursting with Indian flavors and made with a variety of superfoods. The butternut squash is roasted with a blend of spices and tossed with tri-colored quinoa, chickpeas, and fresh herbs. It's a great option for a light and healthy meal or as a side dish at a potluck or BBQ.
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Slow Cooker Indian Butternut Squash and Lentil Curry
Main Ingredients: Butternut Squash, Small Yellow Onion, Minced Garlic
This easy and convenient slow cooker curry is perfect for those busy days when you don't have time to cook. Simply throw everything into the slow cooker and let it do the work for you. The result is a flavorful and hearty dish that is perfect for a cold winter night.
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Butternut Squash and Couscous Patties-Indian Inspired...
Main Ingredients: Butternut Squash, Couscous, Water, Fresh Ginger, Ground
These crispy and flavorful patties make for a great vegetarian option for a burger or sandwich. The butternut squash is mixed with couscous, spices, and chickpeas, and then formed into patties and pan-fried until golden brown. Serve with your favorite toppings and enjoy!
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Butternut Squash & Chickpea Curry
Main Ingredients: Onion, Coconut Oil, Ginger, Garlic, Red Chili, Cumin
This hearty and filling curry is packed with protein and fiber from the chickpeas and butternut squash. It's flavored with a blend of Indian spices and cooked in a rich and creamy coconut milk sauce. Serve over rice or with a side of naan bread for a complete and satisfying meal.
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Butternut Squash Chickpea Curry
Main Ingredients: Onions, Butternut Squash, Garlic, Fresh Ginger, Tomato
This flavorful and nutritious curry is made with a combination of butternut squash, chickpeas, and a variety of Indian spices. The dish is simmered in a tomato and coconut milk base, making for a creamy and delicious sauce. Serve over rice or with a side of naan bread for a hearty and satisfying meal.
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Roasted Butternut Squash Curry
Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
This simple and flavorful curry is made by roasting butternut squash until tender and then mixing it with a blend of Indian spices and coconut milk. The result is a creamy and delicious dish that is perfect for a cold winter night. Serve over rice and garnish with some fresh cilantro for a pop of color.
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Slow Cooker Butternut Squash Dal
Main Ingredients: Red Lentils, Butternut Squash, Olive Oil, Garlic
This easy and healthy slow cooker dish combines butternut squash with lentils and a variety of Indian spices. The result is a flavorful and nutritious dal that can be served over rice or enjoyed on its own as a soup. It's a great option for a busy weeknight meal.
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Easy Butternut Squash Curry
Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
This quick and easy curry is perfect for those days when you don't have a lot of time to cook. It's made with simple ingredients, including butternut squash, canned tomatoes, and a blend of Indian spices. Serve over rice for a complete and satisfying meal.
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Bombay Butternut Squash
Main Ingredients: Butternut Squash, Onion, Garlic, Ginger, Green Chilli
This flavorful and fragrant dish is inspired by the flavors of Bombay, India. The butternut squash is cooked in a tomato and coconut milk sauce, and flavored with a blend of spices like garam masala, cumin, and coriander. Serve with rice or naan bread for a delicious and satisfying meal.
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Butternut Squash Sambar
Main Ingredients: Butternut Squash, Lentils, Oil, Ghee, Black Mustard
This South Indian lentil-based dish is made with butternut squash and a variety of vegetables, making it a nutrient-dense meal. The sambar is flavored with a blend of spices and tamarind paste, giving it a tangy and slightly sour taste. Serve over rice for a complete and delicious meal.
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Vegan Curry With Butternut Squash
Main Ingredients: Butternut Squash, Onions, Tomatoes, Garlic Cloves, Red
This vegan curry is made with a creamy and spicy coconut milk sauce and loaded with tender butternut squash. It's a great option for those looking for a plant-based meal that is still packed with flavor and nutrients. Serve over rice or with a side of naan bread for a satisfying meal.
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Butternut Squash Chana Masala
Main Ingredients: Vegetable Oil, Onion, Garlic Cloves, Ginger, Serrano
This twist on traditional chana masala features tender chunks of butternut squash in a rich and flavorful tomato sauce. The dish is flavored with a blend of Indian spices and makes for a hearty and satisfying meal. Serve with rice or naan bread for a complete and delicious dinner.
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Butternut Squash Curry
Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
If you're looking for a delicious and flavorful vegetarian dish, this butternut squash curry is a must-try. The creamy texture of the squash pairs perfectly with the rich and aromatic spices, creating a dish that will leave your taste buds wanting more. Whether you're a seasoned curry lover or new to this type of cuisine, this recipe is sure to become a favorite in your household.
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Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This chickpea and butternut squash curry is a hearty and satisfying meal that is perfect for a cozy night in. The combination of tender chickpeas, sweet squash, and fragrant spices makes for a dish that is both comforting and full of flavor. Serve it over a bed of rice or with some warm naan bread for a complete and delicious meal.
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Vegan Butternut Squash Curry with Spinach
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Minced Ginger
For all the vegans out there, this butternut squash curry with spinach is a must-try. The combination of the creamy squash, nutrient-packed spinach, and aromatic spices make for a dish that is not only delicious but also packed with health benefits. This recipe is perfect for a quick and easy weeknight meal that the whole family will enjoy.
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Indian Butternut Squash Curry
Main Ingredients: Jasmine Rice, Light Coconut Milk, Garlic, Ginger
If you're a fan of Indian cuisine, this butternut squash curry is a must-try. The blend of traditional Indian spices, such as cumin, coriander, and garam masala, gives this dish an authentic and delicious flavor. Serve it over rice with some warm naan bread for a complete and satisfying meal.
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Malaysian Butternut Squash Curry
Main Ingredients: Onion, Garlic, Ginger, Curry Powder, Red Chili
This Malaysian-inspired butternut squash curry is a unique and flavorful twist on the traditional dish. The addition of coconut milk and lemongrass gives this curry a creamy and citrusy flavor that pairs perfectly with the tender squash. This recipe is perfect for those who want to explore new and exciting flavors in their cooking.
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Butternut Squash Curry Soup
Main Ingredients: Onion, Garlic, Coconut Palm Sugar, Grass Fed Butter
For a warm and comforting meal, try this butternut squash curry soup. The combination of creamy squash, aromatic spices, and a hint of heat makes for a soup that is both delicious and satisfying. Serve it with some crusty bread for a complete and comforting meal.
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Thai Butternut Squash Curry
Main Ingredients: Coconut Oil, Large Onion, Medium Carrots, Kosher Salt
For a taste of Thailand, try this Thai-inspired butternut squash curry. The blend of sweet and savory flavors, along with the creaminess of the squash, makes for a dish that is both unique and delicious. This recipe is perfect for those who want to add a touch of international flavor to their dinner table.
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Vegetarian Butternut Squash Curry
Main Ingredients: Olive Oil, Butternut Squash, Onion, Mild Curry Paste
Whether you're a vegetarian or simply looking for a meatless meal, this butternut squash curry is a great option. The combination of tender squash, hearty vegetables, and fragrant spices makes for a dish that is both filling and flavorful. This recipe is perfect for those who want to incorporate more plant-based meals into their diet.
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Roasted Butternut Squash Curry
Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
If you're a fan of roasted vegetables, you'll love this roasted butternut squash curry. The roasting process brings out the natural sweetness of the squash and adds a delicious charred flavor to the dish. Serve it over rice or with some warm naan bread for a complete and satisfying meal.
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Easy Butternut Squash Curry
Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
This easy butternut squash curry is perfect for those busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen. With just a few simple ingredients and minimal prep time, you can have a flavorful and hearty curry on the table in no time.
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Butternut Squash Curry with Chickpeas
Main Ingredients: Butternut Squash, Olive Oil, Medium Sweet Onion
For a protein-packed meal, try this butternut squash curry with chickpeas. The combination of the creamy squash and hearty chickpeas makes for a dish that is not only delicious but also filling and nutritious. Serve it over rice or with some warm naan bread for a complete and satisfying meal.
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Vegan Butternut Squash Curry
Main Ingredients: Butternut Squash, Large Onions, Garlic, Ginger Root
This vegan butternut squash curry is perfect for those who want to enjoy a flavorful and delicious meal without any animal products. The creamy squash, tender vegetables, and fragrant spices make for a dish that is both satisfying and full of flavor. This recipe is sure to be a hit with both vegans and non-vegans alike.
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Creamy Butternut Squash Curry
Main Ingredients: Butternut Squash, Carrot, Tomatoes, White Onion, Baby
This creamy butternut squash curry is a delicious and indulgent dish that is perfect for a special occasion or when you're in need of some comfort food. The addition of coconut milk and a touch of cream gives this curry a rich and luxurious texture that will have you going back for seconds.
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Butternut Squash Curry Chili
Main Ingredients: Ground Beef, Ground Pork, Butternut Squash, Red Bell
If you love chili and curry, why not combine the two? This butternut squash curry chili is a unique and flavorful twist on the classic dish. The combination of tender squash, hearty beans, and fragrant spices makes for a dish that is both satisfying and full of flavor.
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Quick Butternut Squash Curry
Main Ingredients: Olive Oil, Peeled Fresh Ginger, Garlic, Thai Red Curry
For a quick and easy meal, try this butternut squash curry. With just a few simple ingredients and minimal prep time, you can have a delicious and satisfying curry on the table in no time. This recipe is perfect for those busy weeknights when you want a flavorful and nutritious meal without spending hours in the kitchen.
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Yellow Butternut Squash Curry
Main Ingredients: Lemongrass, Red Chili Peppers, Shallots, Ginger, Ground
This yellow butternut squash curry is a colorful and flavorful dish that is sure to brighten up your dinner table. The combination of bright and aromatic spices, along with the creamy squash, makes for a dish that is both delicious and visually appealing. Serve it over rice for a complete and satisfying meal.
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Chickpea Cauliflower Butternut Squash Curry
Main Ingredients: Vegetable Oil, Yellow Onion, Garlic, Curry Paste
For a dish that is both hearty and nutritious, try this chickpea, cauliflower, and butternut squash curry. The combination of these three ingredients, along with the fragrant spices, creates a dish that is full of flavor and packed with nutrients. This recipe is perfect for those who want to incorporate more plant-based meals into their diet.
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Turkey and Butternut Squash Curry
Main Ingredients: Honeysuckle White Ground Turkey, Coconut Oil, Onion
If you're looking for a unique and delicious way to use leftover turkey, try this turkey and butternut squash curry. The tender and juicy turkey, along with the creamy squash and fragrant spices, creates a dish that is perfect for using up Thanksgiving leftovers or for a new and exciting twist on a classic dish.
Ingredients
Squash
The star ingredient of this dish is squash, a versatile vegetable that is widely used in Indian cuisine. There are different varieties of squash that can be used for this recipe, such as butternut squash, acorn squash, or pumpkin.
Spices
No East Indian squash recipe is complete without a blend of aromatic spices. This dish typically calls for a mix of garam masala, turmeric, coriander, and cumin, among others. These spices not only add depth and complexity to the dish but also have numerous health benefits.
Onions, Garlic, and Ginger
The combination of onions, garlic, and ginger is commonly used as a base for many Indian dishes, and the East Indian squash recipe is no exception. These ingredients add a savory and slightly sweet flavor to the dish, making it even more delicious.
Tomatoes and Coconut Milk
To balance out the spices and add a touch of sweetness, tomatoes and coconut milk are added to the dish. The tanginess of the tomatoes and the creaminess of the coconut milk create a perfect balance of flavors that complement the squash and spices.
Method
To make the East Indian squash recipe, start by heating oil in a pan and sautéing the onions, garlic, and ginger until they become fragrant. Next, add the spices and cook for a minute until they release their aroma. Then, add the squash and tomatoes to the pan and cook until the squash becomes tender. Finally, add the coconut milk and let the dish simmer for a few minutes until the flavors are well combined.
Serve the dish with rice or naan bread and enjoy the explosion of flavors in every bite. This dish is not only delicious but also nutritious, as it is packed with vitamins, minerals, and antioxidants.
In conclusion, the East Indian squash recipe is a perfect representation of the rich and diverse flavors of Indian cuisine. With its unique blend of spices and ingredients, this dish is sure to impress and become a favorite in your household. So why not give it a try and experience the deliciousness of this traditional Indian dish?
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