17+ East Indian Lentil Soup Recipe Experience Flavor Like Never Before!
Published on: Mar 2, 2024
Lentil soup is a staple dish in many East Indian households, loved for its hearty and comforting flavors. This traditional dish has been passed down for generations and is a beloved part of Indian cuisine. The combination of lentils, spices, and vegetables creates a delicious and nutritious meal that can be enjoyed any time of the year. If you're looking to try your hand at making this flavorful soup, look no further! In this article, we will share a professional and well-organized recipe for East Indian lentil soup that is sure to impress your taste buds.
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful lentil soup is the perfect comfort food for any Indian food lover. Made in a slow cooker, this soup is not only easy to make, but also packed with protein and healthy vegetables. The combination of red lentils, spinach, and Indian spices creates a delicious and satisfying soup that will warm you up from the inside out.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
If you're looking for a quick and easy Indian-inspired soup, look no further than this curry lentil soup. With the warm and earthy flavors of turmeric and cumin, this soup is both comforting and nutritious. It's also a great way to use up any leftover lentils or vegetables you have in your fridge.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
For a hearty and filling soup, try this Indian lentil soup with sweet potatoes and tomatoes. The combination of creamy lentils, sweet potatoes, and tangy tomatoes creates a well-balanced and delicious soup that is perfect for a cold winter day. Plus, the vibrant colors of this soup will make it a feast for your eyes as well as your taste buds.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This green lentil soup is a twist on the traditional Indian dal. The addition of creamy coconut milk and fragrant Indian spices gives this soup a rich and exotic flavor that will transport you to the streets of India with every spoonful. Serve it with some warm naan bread for a complete and satisfying meal.
This simple and classic Indian lentil soup is a staple in many Indian households. Made with just a handful of ingredients, this soup is easy to make and bursting with flavor. The combination of lentils, onions, and spices creates a delicious and healthy soup that is perfect for any day of the week.
If you're looking for a soup that is both delicious and nutritious, this Indian spiced lentil soup is the perfect choice. Packed with protein and fiber from the lentils, and bursting with flavor from the Indian spices, this soup is a satisfying meal on its own or paired with some warm bread or rice.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This creamy and comforting Indian lentil cauliflower soup is the perfect way to warm up on a chilly day. The combination of lentils, cauliflower, and Indian spices creates a rich and flavorful soup that is both healthy and delicious. Serve it with some roasted cauliflower on top for added texture and flavor.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This hearty and filling Indian potato and lentil stew is a great way to use up any leftover lentils or vegetables you have in your fridge. The combination of potatoes and lentils creates a thick and creamy base, while the addition of Indian spices gives it a burst of flavor. Serve it with some warm bread for a complete meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This traditional Indian spinach and lentil soup, also known as palak dal, is a popular dish in many Indian households. Made with creamy lentils and nutritious spinach, this soup is not only delicious but also packed with vitamins and minerals. The addition of Indian spices gives it a unique and flavorful twist.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
Mulligatawny soup is a classic Anglo-Indian dish that is a fusion of Indian and British flavors. This hearty and spicy lentil soup is a staple in many Indian restaurants and is loved by many. The combination of lentils, vegetables, and spices creates a flavorful and satisfying soup that will warm you up on a cold day.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This simple and delicious masoor dal soup is a staple in many Indian households. Made with red lentils and a few basic Indian spices, this soup is easy to make and packed with flavor. Serve it with some warm naan bread or rice for a complete meal.
If you're in need of a quick and easy meal, this easy Indian lentil soup is the answer. Made with just a handful of ingredients, this soup is not only easy to make, but also packed with flavor. The combination of lentils, vegetables, and Indian spices creates a delicious and comforting soup that will leave you feeling satisfied.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This mixed lentil soup, also known as panchranga daal, is a popular dish in many Indian households. Made with a variety of lentils, this soup is not only delicious but also packed with protein and fiber. The addition of Indian spices gives it a unique and flavorful twist that will leave you wanting more.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This simple and tasty Indian dal soup is a must-try for any Indian food lover. Made with yellow lentils and a few basic Indian spices, this soup is easy to make and packed with flavor. Serve it with some warm naan bread or rice for a complete and satisfying meal.
This vibrant and flavorful red lentil soup is a great way to add some Indian flavors to your meal. Made with red lentils and a variety of Indian spices, this soup is not only delicious but also packed with nutrients. Serve it with some warm bread or rice for a filling and satisfying meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This traditional Indian lentil soup, also known as sabut masoor ki daal, is a popular dish in many Indian households. Made with whole red lentils and a blend of spices, this soup is hearty, flavorful, and packed with nutrients. Serve it with some warm naan bread or rice for a complete meal.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This spiced Indian lentil soup, also known as dal fry, is a popular dish in many Indian restaurants. Made with a blend of lentils, onions, tomatoes, and spices, this soup is full of flavor and texture. Serve it with some warm naan bread or rice for a complete meal.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
If you're looking for a healthy and flavorful soup, this oil-free lentil soup is the perfect choice. Made with lentils, garlic, and a blend of Indian spices, this soup is not only delicious, but also packed with protein and nutrients. Serve it with some warm naan bread or rice for a filling and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant and spiced Indian vegetable and lentil soup is a must-try for any Indian food lover. Made with a variety of vegetables, lentils, and Indian spices, this soup is packed with flavor and nutrients. Serve it with some warm bread or rice for a complete and satisfying meal.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful lentil soup is perfect for a chilly night. Made with red lentils, spinach, and a blend of Indian spices, this dish is not only comforting but also packed with nutrition. The slow cooker method makes it easy to prepare and gives the soup a rich and creamy texture. Serve with a side of naan bread for a complete meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This simple yet tasty lentil soup is bursting with Indian flavors. Turmeric and cumin give it a warm and earthy taste while the lentils make it protein-rich and filling. The best part? It can be made in just 30 minutes! Serve with a dollop of plain yogurt and a sprinkle of fresh cilantro for an extra kick of flavor.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
Sweet potatoes and tomatoes give this lentil soup a hint of sweetness while the Indian spices give it a bold and tangy flavor. This soup is a perfect balance of flavors and textures, and it's also a great way to sneak in some extra veggies. Serve with a side of basmati rice for a complete and satisfying meal.
This classic lentil soup is a staple in Indian households. Made with simple ingredients like lentils, onions, and garlic, this soup is budget-friendly and easy to make. The addition of garam masala gives it a warm and aromatic flavor. Serve with a squeeze of lemon juice for a tangy twist.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This creamy and delicious soup is a fusion of Indian and Thai flavors. The combination of coconut milk and Indian spices gives it a unique and addictive taste. The addition of green lentils makes it a protein-packed meal. Serve with a side of crusty bread for a satisfying and filling meal.
This soup is a perfect balance of flavors and textures. The blend of Indian spices gives it a warm and comforting taste, while the lentils make it hearty and filling. This soup is also customizable, so feel free to add your favorite vegetables or protein to make it your own. Serve with a side of garlic naan for a complete meal.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This soup is a perfect blend of flavors and textures. The combination of lentils and cauliflower gives it a creamy and hearty texture while the Indian spices give it a bold and tangy taste. This soup is also vegan and gluten-free, making it a perfect option for those with dietary restrictions. Serve with a sprinkle of roasted chickpeas for some added crunch.
This soup is the definition of comfort food. Made with simple ingredients like lentils, carrots, and tomatoes, this soup is easy to prepare and packed with flavor. The addition of Indian spices gives it a unique and delicious taste. Serve with a side of crusty bread for a satisfying meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This traditional Indian lentil soup is a staple in many households. Made with red lentils, tomatoes, and a blend of Indian spices, this soup is not only delicious but also packed with nutrition. The addition of ghee gives it a rich and buttery flavor. Serve with a side of basmati rice for a complete and satisfying meal.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This hearty and flavorful stew is a perfect meal for a cold winter day. Made with red lentils, potatoes, and a blend of Indian spices, this dish is both comforting and filling. The addition of coconut milk gives it a creamy and rich texture. Serve with a side of naan bread for a complete and satisfying meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This soup is a staple in Indian cuisine and for a good reason. Made with yellow lentils, onions, and a blend of Indian spices, this soup is simple yet bursting with flavor. The addition of ginger and garlic gives it an extra kick of flavor. Serve with a side of rice for a satisfying and nutritious meal.
If you're looking for a soup with a kick, this is the one for you. Made with red lentils, tomatoes, and a blend of Indian spices, this soup is packed with bold and tangy flavors. The addition of red chili powder gives it a spicy kick. Serve with a side of garlic naan for a complete and flavorful meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This soup is a perfect way to sneak in some extra greens into your diet. Made with yellow lentils and spinach, this soup is not only nutritious but also delicious. The addition of cumin and coriander gives it a warm and earthy flavor. Serve with a side of basmati rice for a complete and satisfying meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This traditional Indian lentil soup is a staple in many households. Made with whole brown lentils, onions, and a blend of Indian spices, this dish is rich in flavor and also a great source of protein. The addition of kasuri methi (dried fenugreek leaves) gives it a unique and addictive taste. Serve with a side of naan bread for a satisfying meal.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This soup has a unique and interesting history, originating from India and becoming a popular dish in British cuisine. Made with yellow lentils, apples, and a blend of Indian spices, this soup is both sweet and savory. The addition of coconut milk gives it a rich and creamy texture. Serve with a sprinkle of cilantro for some added freshness.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
If you can't decide which type of lentil you want to use, why not use them all? This soup is a delicious blend of five different types of lentils, making it a nutritious and satisfying meal. The addition of Indian spices gives it a warm and comforting flavor. Serve with a side of crusty bread for a complete and filling meal.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This soup is perfect for those looking for a healthy and oil-free option. Made with yellow lentils, garlic, and a blend of Indian spices, this soup is packed with flavor and also low in fat. The addition of green chilies gives it a spicy kick. Serve with a side of brown rice for a nutritious and satisfying meal.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This soup is a classic in Indian cuisine. Made with yellow lentils, onions, and a blend of spices, this soup is simple yet bursting with flavor. The addition of ghee gives it a rich and buttery taste. Serve with a side of naan bread for a complete and satisfying meal.
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This soup is perfect for those following the GAPS (Gut and Psychology Syndrome) diet. Made with carrots, red lentils, and a blend of Indian spices, this soup is both nutritious and delicious. The addition of ghee gives it a rich and buttery flavor. Serve with a sprinkle of cilantro for an extra burst of freshness.
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Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This soup is a fusion of Indian and Turkish flavors. Made with yellow lentils and turkey, this soup is not only delicious but also a great way to use up leftover turkey. The addition of garam masala gives it a warm and aromatic taste. Serve with a side of crusty bread for a satisfying and filling meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful soup is packed with protein and fiber, making it a perfect choice for a satisfying meal. The red lentils are slow cooked with Indian spices like cumin, coriander, and turmeric, giving it a rich and complex flavor. Spinach is added towards the end for a burst of freshness and added nutrition. Serve this soup with some warm naan bread for a complete meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
If you're looking for a quick and easy soup that still has all the flavors of traditional Indian cuisine, this is the recipe for you. The base of the soup is made with lentils, but the real star is the combination of turmeric and cumin, two staple spices in Indian cooking. The result is a beautifully fragrant and delicious soup that will warm you up on a chilly day.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
Sweet potatoes and tomatoes add a touch of sweetness to this hearty Indian lentil soup. The combination of spices like garam masala, cumin, and coriander give it a rich and complex flavor. This soup is also packed with nutrients, making it a great choice for a healthy and satisfying meal. Serve it with some crusty bread or roti for a complete meal.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This soup is a great option for those looking for a vegan or dairy-free option. The lentils are cooked in coconut milk, which gives it a creamy and indulgent texture. Indian spices like ginger, turmeric, and cumin add a lovely depth of flavor. This soup is also packed with vegetables like carrots and spinach, making it a complete and nutritious meal.
This simple and tasty soup is a staple in many Indian households. Made with red lentils, vegetables, and a combination of spices, it's a comforting and nourishing meal. The addition of garlic and fresh coriander adds a burst of flavor to the soup. Serve it with some warm roti or naan bread for a complete and satisfying meal.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
Cauliflower adds a unique twist to this traditional Indian lentil soup. The combination of lentils, cauliflower, and Indian spices like cumin, coriander, and garam masala give this soup a rich and complex flavor. This soup is also packed with protein and fiber, making it a great choice for a healthy and satisfying meal.
This soup is a great option for those looking for a hearty and flavorful meal. The lentils are slow cooked with Indian spices like garam masala, turmeric, and cumin, giving it a lovely depth of flavor. The addition of carrots and celery adds a touch of sweetness and crunch to the soup. Serve it with some warm naan bread for a complete and satisfying meal.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
If you're looking for a hearty and filling soup, this is the recipe for you. It's made with a combination of lentils, potatoes, and Indian spices like coriander, cumin, and garam masala. The result is a thick and flavorful stew that will warm you up on a cold day. Serve it with some crusty bread or roti for a complete meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This soup is a great way to incorporate some leafy greens into your diet. Made with lentils, spinach, and a combination of spices, it's a nutritious and delicious meal. The addition of tomatoes and garlic adds a lovely depth of flavor to the soup. Serve it with some warm roti or naan bread for a complete and satisfying meal.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This soup is a great choice for those who love a little heat in their meals. The lentils are slow cooked with Indian spices like cumin, coriander, and garam masala, giving it a rich and spicy flavor. The addition of coconut milk adds a creaminess to the soup and balances out the heat. Serve this soup with some warm naan bread for a complete and satisfying meal.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This hearty and flavorful soup is made with a combination of five different types of lentils, giving it a unique and complex flavor. The lentils are slow cooked with a variety of Indian spices, like garam masala, turmeric, and cumin, giving it a rich and vibrant taste. Serve it with some warm roti or naan bread for a complete and satisfying meal.
If you're short on time but still want to enjoy the flavors of Indian cuisine, this is the recipe for you. Made with red lentils and a combination of spices like cumin and coriander, this soup is quick and easy to make. The addition of carrots and celery adds a lovely crunch and sweetness to the soup. Serve it with some warm naan bread for a complete meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This traditional Indian lentil soup is packed with flavor and nutrients. The red lentils are slow cooked with a combination of spices, like garam masala and turmeric, giving it a rich and complex flavor. The addition of tomatoes and onions adds a lovely sweetness to the soup. Serve it with some warm roti or naan bread for a complete and satisfying meal.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This soup is a staple in many Indian households and is often served as a side dish to a main meal. The lentils are slow cooked with a combination of spices, like cumin, coriander, and garam masala, giving it a rich and fragrant flavor. The addition of garlic and ginger adds a lovely depth of flavor to the soup. Serve it with some warm roti or naan bread for a complete meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This soup is a great option for those looking for a simple and nutritious meal. Made with red lentils, carrots, and Indian spices, it's a hearty and flavorful soup. The addition of coconut milk adds a creaminess to the soup and balances out the spices. Serve it with some warm naan bread for a complete and satisfying meal.
This soup is a great choice for those looking for a vegan or dairy-free option. The lentils are cooked in a flavorful broth with Indian spices like cumin, coriander, and garam masala. The addition of vegetables like carrots and celery adds a lovely crunch and sweetness to the soup. Serve it with some warm naan bread for a complete and satisfying meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This traditional Indian lentil soup is made with whole red lentils, giving it a unique and hearty texture. The lentils are slow cooked with a combination of spices, like cumin, coriander, and garam masala, giving it a rich and flavorful taste. Serve it with some warm roti or naan bread for a complete and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This soup is a great option for those looking for a healthy and filling meal. Made with lentils, a variety of vegetables, and Indian spices like cumin, coriander, and garam masala, it's a nutritious and flavorful soup. The addition of coconut milk adds a creaminess to the soup and balances out the spices. Serve it with some warm naan bread for a complete and satisfying meal.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This soup is a great option for those looking for a complete and satisfying meal. The lentils are slow cooked with a combination of Indian spices, like cumin and garam masala, giving it a rich and flavorful taste. The addition of garlic naan bread adds a lovely crunch and texture to the meal. Serve it with some warm lentil soup for a delicious and comforting meal.
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Copycat Amy’s Indian Golden Lentil Soup
Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
If you're a fan of the popular brand Amy's Kitchen, you'll love this homemade version of their Indian Golden Lentil Soup. The lentils are slow cooked with a combination of spices, like cumin, coriander, and turmeric, giving it a rich and vibrant flavor. The addition of coconut milk adds a creaminess to the soup and balances out the spices. Serve it with some warm naan bread for a complete and satisfying meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This Indian-spiced slow cooker red lentil soup with spinach is the perfect comfort food for a chilly evening. The rich and fragrant flavors of Indian spices like cumin, coriander, and turmeric are paired with hearty red lentils and nutritious spinach for a satisfying and healthy meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy Indian curry lentil soup is bursting with flavor thanks to the warm and earthy spices of turmeric and cumin. The lentils provide a creamy texture and the addition of vegetables like carrots and celery make it a well-rounded and nutritious meal. This soup is perfect for a quick and easy weeknight dinner.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This Indian lentil soup is a delicious and hearty combination of sweet potatoes, tomatoes, and creamy coconut milk. The addition of Indian spices like garam masala and cumin give it a unique and flavorful twist. This soup is both vegetarian and gluten-free, making it a great option for a crowd-pleasing meal.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This green-lentil soup is a great way to get your daily dose of protein and vegetables. The creamy coconut milk adds a touch of sweetness and the Indian spices give it a bold and exotic flavor. This soup is also extremely versatile and can be made with various vegetables depending on what you have on hand.
This classic Indian lentil soup is a staple in many Indian households and for good reason. The combination of lentils, tomatoes, and warming spices like ginger and cumin make for a delicious and nutritious soup that will keep you coming back for more. Serve it with some naan bread for a complete meal.
This Indian spiced lentil soup is a hearty and comforting dish that is perfect for a cozy night in. The lentils provide a great source of protein and the various spices like coriander, turmeric, and garam masala give it a burst of flavor. This soup is also vegetarian and can easily be made vegan by substituting the dairy products.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This Indian lentil cauliflower soup is a great way to sneak in some extra vegetables into your diet. The creamy texture of the lentils and coconut milk pairs perfectly with the tender cauliflower and warming spices like cumin and turmeric. This soup is also great for meal prepping as it can be easily reheated throughout the week.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This Indian potato and lentil stew is a hearty and filling meal that is perfect for a cold winter day. The combination of potatoes and lentils make for a substantial and satisfying dish, while the Indian spices add a burst of flavor. Serve it with some crusty bread for a complete and comforting meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
Masoor dal, also known as Indian lentil soup, is a staple in Indian cuisine and for good reason. The combination of red lentils, warming spices, and sweet tomatoes make for a delicious and nutritious soup that is perfect for any occasion. This soup can also easily be made in large batches and stored for future meals.
This easy Indian lentil soup is a great option for a quick and simple meal. The red lentils provide a creamy and comforting base, while the addition of Indian spices like garam masala and turmeric give it a unique and delicious flavor. This soup is also great for meal prepping and can be easily reheated throughout the week.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This Indian dal soup is a classic dish that is both hearty and nutritious. The combination of lentils, warming spices, and vegetables like carrots and potatoes make for a well-rounded and delicious soup. This dish is also perfect for those following a plant-based diet as it is completely vegetarian.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This Palak dal, or spinach lentil soup, is a great way to pack in some extra greens into your diet. The combination of lentils and spinach provides a great source of protein and nutrients, while the Indian spices add a burst of flavor. This soup is also great for meal prepping and can be easily frozen for future meals.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
Mulligatawny, or Indian lentil soup, is a hearty and flavorful dish that is perfect for a cold day. The combination of lentils, vegetables, and warming spices like curry powder and garam masala make for a delicious and satisfying soup. This dish is also great for those following a vegetarian or vegan diet.
This Indian spiced red lentil soup is a great option for a quick and easy meal. The combination of red lentils and Indian spices like cumin, coriander, and turmeric make for a delicious and flavorful soup. This dish is also great for meal prepping and can be easily reheated throughout the week.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
Sabut masoor ki daal, or lentil soup, is a staple in many Indian households and for good reason. The combination of whole brown lentils, warming spices, and tomatoes make for a hearty and delicious soup. This dish is also great for meal prepping as it can be easily reheated throughout the week.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This Panchranga daal, or mixed lentil soup, is a great way to pack in a variety of lentils into your diet. The combination of different lentils adds a unique texture and flavor to the soup, while the Indian spices tie it all together. This dish is also great for those following a vegetarian or vegan diet.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
Dal fry, or spiced Indian lentil soup, is a popular dish in Indian cuisine. The combination of lentils, fragrant spices, and ghee make for a rich and flavorful soup. This dish can also easily be made in large batches and frozen for future meals.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This oil-free lentil soup is a great option for those looking for a healthier version of traditional Indian lentil soup. The garlic and spices add a delicious and spicy kick to the dish, while the lentils provide a hearty and nutritious base. This soup is also great for meal prepping and can be easily reheated throughout the week.
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This Indian spiced carrot and lentil soup is a great option for those following the GAPS diet. The combination of carrots and lentils provide a great source of nutrients, while the Indian spices add a burst of flavor. This soup is also great for meal prepping and can be easily frozen for future meals.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant spiced Indian vegetable and lentil soup is a great option for a healthy and flavorful meal. The combination of various vegetables, lentils, and Indian spices make for a well-rounded and satisfying dish. This soup is also great for those following a vegetarian or vegan diet.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful lentil soup is perfect for a cozy night in. The red lentils are slow cooked with Indian spices like cumin, coriander, and garam masala, giving it a warm and comforting taste. Spinach is added in at the end, providing a healthy dose of greens. Serve with some warm naan bread for a complete meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy lentil soup is packed with flavor thanks to the addition of Indian curry powder, turmeric, and cumin. These spices not only give the soup a vibrant yellow color, but also provide a delicious and fragrant taste. This soup is perfect for a quick and satisfying weeknight meal.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
Sweet potatoes add a touch of sweetness to this hearty lentil soup. The addition of tomatoes and ginger give it a tangy and spicy kick, making it a unique and delicious Indian-inspired dish. Top with some cilantro and a squeeze of lime for a burst of freshness.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This creamy and flavorful lentil soup is made with coconut milk and Indian spices like cumin, coriander, and turmeric. The coconut milk adds a rich and indulgent texture, while the spices give it a warm and aromatic taste. Top with some crushed peanuts for a crunchy and nutty twist.
This classic Indian lentil soup is a staple in many households. Made with red lentils, onions, tomatoes, and a blend of Indian spices, this soup is simple yet satisfying. Serve with some warm roti or rice for a filling and comforting meal.
For a twist on the classic Indian lentil soup, try adding in some extra spices like cinnamon, cardamom, and cloves. These warm and fragrant spices add a depth of flavor to the soup, making it a standout dish. Top with some crispy fried onions for a crunchy and flavorful garnish.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This hearty soup combines the earthy flavors of lentils and cauliflower with the warming spices of India. The addition of coconut milk adds a creamy and indulgent element, making it a perfect comfort food on a cold day. Serve with some garlic naan for a complete meal.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This stew is a hearty and satisfying meal that combines the flavors of Indian spiced lentils and potatoes. The potatoes add a hearty and filling element, while the lentils provide a healthy dose of protein and fiber. This dish is perfect for a cozy night in.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This vibrant green soup is not only delicious, but also packed with nutrients from the addition of spinach. The lentils and spinach are simmered in a flavorful broth made with tomatoes, onions, and Indian spices. Top with some Greek yogurt for a creamy and tangy touch.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This simple and classic lentil soup is a staple in many Indian households. Made with red lentils, onions, garlic, and a blend of spices, this soup is full of flavor and easy to make. Serve with some warm roti or rice for a complete meal.
This quick and easy lentil soup is perfect for a busy weeknight. Made with red lentils, onions, tomatoes, and a blend of Indian spices, this soup is both flavorful and filling. Top with some crispy fried shallots for a delicious and crunchy garnish.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This soup is a fusion of Indian and British cuisine, with its roots in India but popularized in Britain during the colonial era. Made with red lentils, coconut milk, apples, and a blend of spices, this soup is both creamy and sweet with a hint of heat. Serve with some warm crusty bread for a comforting meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This simple and delicious lentil soup is a staple in many Indian households. Made with yellow lentils, onions, and a blend of Indian spices, this soup is both flavorful and comforting. Top with some crunchy fried garlic for a flavorful garnish.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This hearty soup is made with a variety of lentils, including red, yellow, and black lentils, giving it a colorful and flavorful twist. The lentils are slow cooked with onions, garlic, and a blend of Indian spices, making it a delicious and satisfying meal. Serve with some warm naan bread for a complete meal.
This soup is packed with Indian spices like cumin, coriander, and garam masala, giving it a warm and aromatic flavor. The addition of red lentils and carrots make it a hearty and nutritious meal. Top with some crispy fried onions for a delicious and crunchy garnish.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This simple and flavorful soup is made with whole brown lentils, giving it a heartier and more filling texture. The lentils are slow cooked with onions, tomatoes, and a blend of Indian spices, making it a delicious and comforting meal. Serve with some warm roti or rice for a complete dish.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This flavorful lentil soup is made with yellow lentils and a blend of spices, giving it a rich and aromatic taste. The addition of fried onions and garlic adds a delicious and crispy element to the soup. Serve with some warm naan bread for a satisfying meal.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This healthy and flavorful soup is made without any oil, making it a great option for those watching their fat intake. The lentils are slow cooked with garlic, onions, and Indian spices, giving it a spicy and aromatic taste. Serve with some warm roti or rice for a complete meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This soup is packed with a variety of vegetables, including carrots, bell peppers, and potatoes, and lentils, making it a nutritious and satisfying meal. The addition of fragrant Indian spices like turmeric and cumin add a delicious and warm flavor. Serve with some warm naan bread for a complete meal.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This soup is perfect for a cozy night in, with its warm and comforting flavors. The lentils are slow cooked with onions, garlic, and a blend of Indian spices, giving it a delicious and hearty taste. Serve with some warm garlic naan for a complete and satisfying meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Looking for a hearty and flavorful soup? Look no further than this Indian-spiced slow cooker red lentil soup with spinach. The slow cooker makes it super easy to prepare and the combination of spices gives it a delicious kick. Perfect for a cold winter night or anytime you're craving some warm and comforting flavors.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy Indian curry lentil soup is packed with delicious flavors thanks to the addition of turmeric and cumin. Not only does it taste amazing, but turmeric also has powerful anti-inflammatory properties, making this soup a healthy choice for your body. Plus, it's easy to make and can be on the table in less than 30 minutes.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
Sweet potatoes, tomatoes, and coconut milk come together in this Indian lentil soup to create a creamy and flavorful dish. The combination of savory and sweet flavors makes this soup a standout and a perfect addition to your weekly meal rotation.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
For a plant-based option, try this green-lentil soup with coconut milk and Indian spices. The coconut milk adds a rich and creamy texture while the spices infuse the soup with delicious flavors. Plus, lentils are a great source of protein and fiber, making this soup a nutritious choice.
This classic Indian lentil soup is a staple in many households. It's simple, comforting, and packed with flavor. The combination of lentils, onions, tomatoes, and spices creates a delicious and filling dish that will keep you warm and satisfied.
Take your lentil soup to the next level with this Indian spiced lentil soup. The addition of garam masala, ginger, and garlic gives this soup a burst of flavor that will leave your taste buds wanting more. Plus, it's easy to make and can be on the table in under an hour.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This Indian lentil cauliflower soup is a delicious way to get your daily dose of veggies. The combination of lentils and cauliflower creates a hearty and filling soup, while the Indian spices add a burst of flavor. Top it off with some cilantro for a fresh and herbaceous finish.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
Looking for a hearty and filling stew? This Indian potato and lentil stew is just what you need. The combination of potatoes and lentils creates a thick and satisfying base, while the addition of Indian spices adds a delicious kick. Serve it with some naan bread for a complete and satisfying meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This palak dal, or spinach lentil soup, is a staple in many Indian households. It's easy to make and packed with nutritious ingredients like spinach, lentils, and turmeric. Plus, the addition of lemon juice at the end gives it a bright and tangy flavor that will keep you coming back for more.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
If you're looking for a soup that's a little different from the usual, try this mulligatawny, or Indian lentil soup. The combination of lentils, chicken, and apples creates a unique and delicious flavor profile that will surprise and delight your taste buds. Serve it with some rice or naan bread for a complete and satisfying meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This masoor dal, or Indian lentil soup, is a simple and comforting dish that is perfect for a busy weeknight. The combination of lentils and Indian spices creates a delicious and filling soup that will warm you up from the inside out. Serve it with some basmati rice for a complete and satisfying meal.
Short on time? This easy Indian lentil soup is the perfect solution. It's quick and easy to make, but still packed with delicious Indian flavors. Plus, it's a great way to use up any leftover vegetables you have in your fridge.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
For a twist on traditional lentil soup, try this panchranga daal, or mixed lentil soup. The combination of five different types of lentils creates a unique and delicious flavor, while the Indian spices add a delicious kick. Serve it with some naan bread for a complete and satisfying meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This Indian dal soup is a simple and comforting dish that is perfect for a cold winter day. The combination of lentils, tomatoes, and Indian spices creates a delicious and filling soup that will warm you up from the inside out. Serve it with some basmati rice for a complete and satisfying meal.
This Indian spiced red lentil soup is a delicious and nutritious dish that is perfect for a busy weeknight. The combination of lentils, carrots, and Indian spices creates a flavorful and satisfying soup that will keep you full and satisfied. Top it off with some fresh cilantro for a burst of freshness.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This dal fry, or spiced Indian lentil soup, is a classic and beloved dish in Indian cuisine. The combination of lentils, onions, tomatoes, and spices creates a hearty and flavorful soup that is perfect for any time of the year. Serve it with some rice or naan bread for a complete and satisfying meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This sabut masoor ki daal, or lentil soup, is a traditional and nutritious dish that is perfect for a cold winter night. The combination of whole lentils, onions, tomatoes, and Indian spices creates a thick and hearty soup that will warm you up from the inside out. Serve it with some basmati rice for a complete and satisfying meal.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
If you're looking for a healthy and oil-free option, try this spicy garlic dal, or lentil soup. The combination of lentils, garlic, and Indian spices creates a satisfying and flavorful soup that is perfect for any time of the year. Serve it with some naan bread for a complete and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant spiced Indian vegetable and lentil soup is a delicious and nutritious way to get your daily dose of veggies. The combination of lentils, vegetables, and Indian spices creates a flavorful and filling soup that will keep you satisfied for hours. Plus, it's easy to make and can be on the table in under an hour.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This Indian lentil soup is the perfect accompaniment to a batch of homemade garlic naan. The combination of lentils, tomatoes, and Indian spices creates a hearty and flavorful soup that is perfect for any time of the year. Serve it with some garlic naan for a complete and satisfying meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This Indian-inspired lentil soup is perfect for a cozy night in. The slow cooker makes it easy to prepare, and the combination of red lentils, spinach, and Indian spices will warm you up from the inside out. Serve with some naan bread for a complete meal.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This simple yet flavorful soup is a staple in many Indian households. The combination of turmeric, cumin, and other spices gives the lentils a beautiful golden color and a delicious taste. Serve with some steamed rice for a hearty and satisfying meal.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This creamy and comforting soup is packed with flavor and nutrition. The addition of sweet potatoes and coconut milk adds a touch of sweetness and creaminess to balance out the spices. This soup is perfect for a cold winter day.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This unique lentil soup is a perfect fusion of Indian and Thai flavors. The use of coconut milk and Thai green curry paste adds a delicious creaminess and a hint of spice to the soup. Serve with some basmati rice for a complete meal.
This classic Indian lentil soup is a staple in many Indian households. It's simple, flavorful, and comforting. The use of ghee and Indian spices gives the lentils a delicious and rich taste. Serve with some roti or paratha for a traditional meal.
This lentil soup is a perfect combination of Indian and Mediterranean flavors. The use of olive oil and lemon juice gives the soup a refreshing and tangy taste, while the Indian spices add a warm and comforting touch. Serve with some pita bread for a delicious meal.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This creamy and nutritious soup is packed with flavor and texture. The combination of cauliflower, lentils, and Indian spices creates a delicious and satisfying soup that is perfect for a cold day. Serve with some crusty bread for a complete meal.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This hearty and comforting stew is a popular dish in many Indian households. The use of potatoes, lentils, and Indian spices creates a delicious and filling stew that is perfect for a family dinner. Serve with some rice or naan bread for a satisfying meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This nutritious and flavorful lentil soup is a staple in many Indian households. The addition of spinach adds a burst of color and nutrition, while the Indian spices give the soup a delicious and comforting taste. Serve with some steamed rice for a complete meal.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This simple and delicious lentil soup is a popular dish in many Indian households. The use of red lentils and Indian spices creates a flavorful and comforting soup that is perfect for a quick and easy meal. Serve with some naan bread for a complete meal.
This quick and easy lentil soup is perfect for a busy weeknight dinner. The use of canned lentils and Indian spices makes this soup a breeze to prepare. Serve with some crusty bread for a delicious and satisfying meal.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This popular Indian soup is a perfect blend of sweet, spicy, and tangy flavors. The use of apples, lentils, and Indian spices creates a unique and delicious soup that is perfect for a special occasion. Serve with some garlic naan for a complete meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This simple and flavorful lentil soup is a staple in many Indian households. The use of yellow lentils and Indian spices creates a delicious and comforting soup that is perfect for a cold winter night. Serve with some steamed rice for a complete meal.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This hearty and flavorful soup is a perfect combination of different lentils and spices. The use of five different lentils and Indian spices creates a delicious and nutritious soup that is perfect for a family dinner. Serve with some naan bread for a complete meal.
This comforting and flavorful soup is a perfect way to warm up on a cold day. The use of red lentils and Indian spices creates a delicious and satisfying soup that is perfect for a quick and easy meal. Serve with some crusty bread for a complete meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This simple and delicious lentil soup is a popular dish in many Indian households. The use of brown lentils and Indian spices creates a flavorful and comforting soup that is perfect for a quick and easy meal. Serve with some naan bread or steamed rice for a complete meal.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This popular Indian dish is a perfect blend of lentils, spices, and ghee. The combination of yellow lentils and Indian spices creates a delicious and comforting soup that is perfect for a family dinner. Serve with some steamed rice for a complete meal.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This healthy and flavorful lentil soup is perfect for those looking for a low-fat option. The use of garlic and Indian spices adds a delicious and spicy flavor to the lentils. Serve with some whole wheat roti for a nutritious and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant and flavorful soup is packed with vegetables and lentils. The use of garam masala and other Indian spices adds a delicious and comforting taste to the soup. Serve with some garlic naan or crusty bread for a complete meal.
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Indian Lentil Soup with Garlic Naan
Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
This classic Indian lentil soup is a perfect combination of lentils, vegetables, and spices. The use of garlic naan as a dipping bread adds a delicious and garlic-y flavor to the soup. Serve with some basmati rice for a complete meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This hearty and flavorful soup is perfect for those chilly nights. Made with red lentils, spinach, and a blend of Indian spices, this dish is packed with protein and nutrients. The best part? It can be made in a slow cooker, making it an easy and convenient meal.
The lentils are cooked until they are soft and creamy, while the spinach adds a pop of color and freshness. The Indian spices bring a depth of flavor to the dish, making it a comforting and satisfying meal.
Key ingredients: red lentils, spinach, Indian spices
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This simple yet delicious soup is a must-try for any Indian food lover. Made with turmeric, cumin, and other aromatic spices, this soup has a warm and comforting flavor that will transport you to the streets of India.
The lentils are cooked until they are tender and then blended with the spices to create a smooth and creamy texture. This soup is perfect for a quick and easy lunch or served as a side dish with your favorite Indian meal.
Key ingredients: turmeric, cumin, lentils
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This soup is a unique twist on the classic Indian lentil soup. The addition of sweet potatoes and tomatoes adds a touch of sweetness and tanginess to the dish, while the coconut milk gives it a rich and creamy texture.
The flavors of this soup are well-balanced and the spices are not overpowering. It's a perfect dish for those who want to try something different but still want the comfort of a traditional Indian lentil soup.
Key ingredients: sweet potatoes, tomatoes, coconut milk
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This soup is a vegetarian's dream come true. Made with green lentils, coconut milk, and a blend of Indian spices, this dish is not only delicious but also packed with nutrients.
The lentils are cooked until they are tender, while the coconut milk adds a creamy and decadent texture. The Indian spices give the soup a unique flavor that will keep you coming back for more.
Key ingredients: green lentils, coconut milk, Indian spices
This classic Indian lentil soup is a staple in many Indian households. Made with just a few simple ingredients, this soup is quick and easy to make, yet packed with flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The traditional Indian spices give the soup a warm and comforting flavor that will remind you of home.
Key ingredients: lentils, Indian spices
This soup is a perfect combination of flavors and textures. Made with lentils, tomatoes, and a blend of Indian spices, this dish is hearty, comforting, and packed with nutrients.
The lentils are cooked until they are tender, while the tomatoes add a touch of tanginess to the dish. The Indian spices give the soup a warm and complex flavor that will have you going back for seconds.
Key ingredients: lentils, tomatoes, Indian spices
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This soup is a delicious and healthy way to enjoy the flavors of India. Made with lentils, cauliflower, and a blend of Indian spices, this dish is packed with protein, vitamins, and minerals.
The lentils are cooked until they are tender, while the cauliflower adds a subtle sweetness to the dish. The Indian spices give the soup a warm and comforting flavor that will warm you up from the inside out.
Key ingredients: lentils, cauliflower, Indian spices
This soup is the perfect dish for those busy weeknights. Made with lentils, tomatoes, and a blend of Indian spices, this dish is quick, easy, and full of flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The tomatoes add a touch of tanginess, while the Indian spices give the soup a warm and comforting flavor.
Key ingredients: lentils, tomatoes, Indian spices
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This traditional Indian lentil soup is a staple in many households. Made with masoor dal (red lentils), tomatoes, and a blend of spices, this dish is simple yet full of flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The tomatoes add a touch of tanginess, while the spices give the soup a warm and comforting flavor.
Key ingredients: masoor dal, tomatoes, spices
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This hearty and filling stew is perfect for those cold winter days. Made with potatoes, lentils, and a blend of Indian spices, this dish is packed with protein, fiber, and flavor.
The potatoes and lentils are cooked until they are tender and then blended to create a thick and creamy stew. The Indian spices give the dish a warm and comforting flavor that will satisfy your taste buds.
Key ingredients: potatoes, lentils, Indian spices
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This simple yet delicious soup is a must-try for any Indian food lover. Made with lentils, tomatoes, and a blend of spices, this dish is packed with flavor and nutrients.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The tomatoes add a touch of tanginess, while the spices give the soup a warm and comforting flavor.
Key ingredients: lentils, tomatoes, spices
This soup is a perfect combination of flavors and textures. Made with red lentils, tomatoes, and a blend of Indian spices, this dish is hearty, comforting, and packed with nutrients.
The lentils are cooked until they are tender, while the tomatoes add a touch of tanginess to the dish. The Indian spices give the soup a warm and complex flavor that will have you going back for seconds.
Key ingredients: red lentils, tomatoes, Indian spices
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This soup is a healthy and flavorful way to enjoy the flavors of India. Made with spinach, lentils, and a blend of spices, this dish is packed with nutrients and flavor.
The lentils are cooked until they are tender and then blended to create a smooth and creamy texture. The spinach adds a pop of color and freshness, while the spices give the soup a warm and comforting flavor.
Key ingredients: spinach, lentils, spices
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This traditional Indian lentil soup is a must-try for any lentil lover. Made with whole masoor dal (brown lentils), tomatoes, and a blend of spices, this dish is hearty, comforting, and full of flavor.
The lentils are cooked until they are soft and then blended to create a thick and creamy soup. The tomatoes add a touch of tanginess, while the spices give the dish a warm and comforting flavor.
Key ingredients: whole masoor dal, tomatoes, spices
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This soup is a fusion of Indian and British cuisines. Made with lentils, chicken, and a blend of spices, this dish is hearty, comforting, and packed with flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The chicken adds protein and a meaty flavor, while the spices give the soup a warm and comforting taste.
Key ingredients: lentils, chicken, spices
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This soup is a great way to incorporate a variety of lentils into your diet. Made with a mix of lentils, tomatoes, and a blend of spices, this dish is packed with nutrients and flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The tomatoes add a touch of tanginess, while the spices give the soup a warm and comforting flavor.
Key ingredients: mixed lentils, tomatoes, spices
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This healthy and flavorful soup is perfect for those who are watching their oil intake. Made with lentils, garlic, and a blend of spices, this dish is packed with protein and flavor.
The lentils are cooked until they are soft and then blended to create a thick and creamy texture. The garlic adds a touch of spiciness, while the spices give the soup a warm and comforting taste.
Key ingredients: lentils, garlic, spices
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This soup is a staple in many Indian households. Made with lentils, onions, and a blend of spices, this dish is quick, easy, and packed with flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The onions add a touch of sweetness, while the spices give the soup a warm and comforting taste.
Key ingredients: lentils, onions, spices
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This soup is perfect for those following the GAPS diet or anyone looking for a healthy and flavorful soup. Made with carrots, lentils, and a blend of spices, this dish is packed with nutrients and flavor.
The carrots and lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The Indian spices give the soup a warm and comforting flavor that will satisfy your taste buds.
Key ingredients: carrots, lentils, spices
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Indian Tadka Dal (Turkey Lentil Soup)
Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
This soup is a fusion of Indian and Turkish cuisines. Made with turkey, lentils, and a blend of spices, this dish is hearty, comforting, and packed with flavor.
The lentils are cooked until they are soft and then blended to create a smooth and creamy texture. The turkey adds protein and a unique flavor, while the spices give the soup a warm and comforting taste.
Key ingredients: turkey, lentils, spices
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This flavorful lentil soup is perfect for a cold winter day. The slow cooker makes it easy to prepare, and the combination of Indian spices and spinach adds a unique twist to this classic comfort food.
The lentils in this soup are packed with protein and fiber, making it a healthy and satisfying meal. The warm spices like cumin, coriander, and garam masala add a depth of flavor that will keep you coming back for more. Serve with naan bread or rice for a complete Indian-inspired meal.
Pro tip: For an extra creamy texture, add a dollop of plain Greek yogurt on top before serving.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This flavorful soup is ready in just 30 minutes, making it the perfect weeknight meal. The combination of lentils, turmeric, and cumin creates a warm and comforting flavor that will transport you to the streets of India.
The addition of coconut milk adds a rich and creamy texture to the soup, while also providing a boost of healthy fats. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with some crusty bread for a hearty and delicious meal.
Pro tip: Add a squeeze of fresh lemon juice before serving for a bright and tangy flavor.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This soup is a perfect balance of sweet and savory, with the addition of sweet potatoes and tomatoes to the lentils. The ginger adds a slight kick of spice and a burst of freshness to the dish.
The sweet potatoes add a creamy texture and provide a boost of nutrients like beta-carotene and vitamin C. This soup is also budget-friendly and can easily be made in a large batch for meal prep.
Pro tip: For an extra protein boost, top with some chopped roasted chicken or tofu.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This soup is perfect for those who love a little bit of heat in their meals. The combination of green lentils, coconut milk, and Indian spices like curry powder and garam masala creates a rich and flavorful dish.
The coconut milk adds a creamy and slightly sweet element to the soup, while also providing a boost of healthy fats. The green lentils are also a great source of plant-based protein and fiber. Serve with some crusty bread or rice for a filling and delicious meal.
Pro tip: For a thicker consistency, blend half of the soup before adding it back to the pot.
This classic Indian lentil soup is a staple in many households. The combination of lentils, onions, garlic, and tomatoes creates a flavorful and hearty dish that is perfect for a cold day.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. This soup is also budget-friendly and can easily be made in a large batch for meal prep.
Pro tip: For an extra layer of flavor, add a pinch of amchur (dried mango powder) to the soup.
This soup is perfect for those who love a little bit of spice in their meals. The combination of lentils, tomatoes, and a blend of Indian spices like cumin, coriander, and turmeric creates a flavorful and satisfying dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. Serve with some naan bread or rice for a complete Indian meal.
Pro tip: For an extra protein boost, add some diced chicken or tofu to the soup.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This soup is a perfect combination of creamy and flavorful. The lentils and cauliflower are cooked until tender and then blended together to create a smooth and creamy texture. The addition of Indian spices like cumin, coriander, and garam masala adds a depth of flavor to this dish.
The cauliflower adds a boost of nutrients like vitamin C and fiber, making this soup a healthy and satisfying meal. Serve with some crusty bread for a complete meal.
Pro tip: For an extra creamy texture, add a splash of coconut milk before serving.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This hearty stew is a perfect comfort food on a cold day. The combination of potatoes and lentils creates a thick and creamy texture, while the Indian spices like garam masala and turmeric add a warm and comforting flavor.
The potatoes and lentils in this stew are a great source of complex carbohydrates, making it a filling and satisfying meal. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a twist, top the stew with some crispy fried onions before serving.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
This simple and traditional Indian lentil soup is a staple in many households. The combination of red lentils, onions, garlic, and spices creates a flavorful and satisfying dish.
The red lentils cook quickly and create a thick and creamy texture, making this soup a great option for a quick and easy meal. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a richer flavor, use ghee instead of oil to cook the onions and spices.
This soup is perfect for those who want a quick and easy meal without sacrificing flavor. The combination of lentils, tomatoes, and a blend of Indian spices creates a flavorful and satisfying dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. This soup is also budget-friendly and can easily be made in a large batch for meal prep.
Pro tip: For a creamier texture, blend half of the soup before adding it back to the pot.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
This soup is a perfect combination of healthy and delicious. The lentils and spinach are cooked together until tender and then blended to create a smooth and creamy texture. The addition of Indian spices like cumin, coriander, and garam masala adds a depth of flavor to this dish.
The spinach adds a boost of nutrients like iron and vitamin K, making this soup a nutritious and satisfying meal. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a thicker consistency, blend more spinach into the soup.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This simple and flavorful soup is a staple in Indian cuisine. The combination of lentils, onions, garlic, and a blend of spices creates a hearty and satisfying dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. This soup is also budget-friendly and can easily be made in a large batch for meal prep.
Pro tip: For a richer flavor, use ghee instead of oil to cook the onions and spices.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
This soup is a classic Anglo-Indian dish that is packed with flavor. The combination of lentils, vegetables, and a blend of Indian spices creates a hearty and satisfying meal. The addition of coconut milk adds a creamy element to the dish.
The vegetables in this soup add a boost of nutrients and make it a well-rounded meal. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a thicker consistency, blend half of the soup before adding it back to the pot.
This soup is perfect for those who love a little bit of heat in their meals. The combination of red lentils, tomatoes, and a blend of Indian spices like cumin, coriander, and garam masala creates a flavorful and satisfying dish.
The red lentils in this soup cook quickly, making it a great option for a weeknight meal. The addition of coconut milk adds a creamy and slightly sweet element to the dish. Serve with some crusty bread for a delicious and filling meal.
Pro tip: For an extra protein boost, add some diced chicken or tofu to the soup.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
This soup is a perfect combination of texture and flavor. The mixed lentils create a hearty and satisfying dish, while the Indian spices like cumin, coriander, and turmeric add a warm and comforting flavor.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a thicker consistency, blend half of the soup before adding it back to the pot.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
This simple and traditional Indian lentil soup is a staple in many households. The combination of whole red lentils, onions, garlic, and spices creates a flavorful and satisfying dish.
The whole red lentils cook quickly and create a thick and creamy texture, making this soup a great option for a quick and easy meal. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For a richer flavor, use ghee instead of oil to cook the onions and spices.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This soup is a popular street food in India and is packed with flavor. The combination of lentils, onions, tomatoes, and a blend of spices creates a hearty and satisfying dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For an extra layer of flavor, garnish with some fresh cilantro before serving.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This soup is perfect for those who want a healthy and flavorful meal. The combination of lentils, vegetables, and a blend of spices creates a hearty and satisfying dish. The addition of garlic adds a punch of flavor to the dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. This soup is also oil-free, making it a great option for those who are watching their fat intake. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For an extra protein boost, add some diced chicken or tofu to the soup.
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This soup is perfect for those following the GAPS diet or looking for a healthy and nourishing meal. The combination of carrots, lentils, and Indian spices creates a flavorful and satisfying dish.
The carrots in this soup add a boost of nutrients like beta-carotene and vitamin K, making it a healthy and delicious option. The addition of coconut milk adds a creamy element to the dish. Serve with some crusty bread for a filling and delicious meal.
Pro tip: For a thicker consistency, blend half of the soup before adding it back to the pot.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This soup is a perfect combination of vegetables and lentils, making it a well-rounded and nutritious meal. The Indian spices like cumin, coriander, and turmeric add a warm and comforting flavor to the dish.
The lentils in this soup are cooked until they are soft and creamy, making it a great option for those who prefer a smoother texture. Serve with some naan bread or rice for a complete Indian-inspired dish.
Pro tip: For an extra layer of flavor, add some diced tomatoes and a pinch of kasuri methi (dried fenugreek leaves) to the soup before serving.
The Key Ingredients
To make a delicious East Indian lentil soup, you will need lentils, of course. Lentils are a type of legume that are packed with protein, fiber, and essential nutrients. They come in various colors such as red, yellow, and green, each with their unique flavor. For this recipe, we will be using red lentils as they cook faster and have a slightly sweeter taste. Other essential ingredients include onions, garlic, ginger, tomatoes, and spices such as cumin, coriander, and turmeric.
The Cooking Process
To start, rinse the lentils thoroughly and soak them for at least 30 minutes before cooking. This will help soften the lentils and reduce the cooking time. In a large pot, sauté the onions, garlic, and ginger until they are fragrant. Then, add the lentils, tomatoes, and spices, and stir to combine. Next, add enough water to cover the lentils and bring the soup to a boil. Reduce the heat to low and let it simmer for about 20 minutes, or until the lentils are fully cooked and have a creamy consistency.
The Flavor Enhancers
While the soup is simmering, you can add some additional ingredients to enhance the flavor. A common addition is coconut milk, which adds a creamy and slightly sweet taste to the soup. You can also add spinach or other leafy greens for added nutrition and a pop of color. For a spicy kick, you can also add some chili peppers or red pepper flakes. Don't be afraid to experiment with different flavor combinations to find your perfect lentil soup.
Serving Suggestions
Once the soup is ready, you can serve it hot with some naan bread or basmati rice on the side. You can also top it with some fresh cilantro and a squeeze of lemon juice for added freshness. This soup can also be made ahead of time and stored in the fridge for a quick and easy meal throughout the week.
In conclusion, East Indian lentil soup is a delicious and nutritious dish that is perfect for any occasion. With its simple yet flavorful ingredients and easy cooking process, it's a great recipe to add to your cooking repertoire. So why not give it a try and experience the rich flavors of Indian cuisine in the comfort of your own home?
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