20+ East Indian Beet Recipe You Won't Believe The Taste!

Published on: Mar 12, 2024

When it comes to East Indian cuisine, there are a variety of flavorful and vibrant dishes that are loved by people all over the world. One of the most popular and beloved dishes is the East Indian Beet Recipe. This dish is not only delicious, but it is also packed with nutrients and has a beautiful presentation. In this article, we will take a closer look at this traditional recipe and how you can easily recreate it in your own kitchen.

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1 of 20

Kanji (Indian Probiotic Drink)

Main Ingredients: Brown Mustard Seeds, Carrots, Beet, Water, Fine Sea Salt

Gajar Ki Kanji is a delicious Indian drink which is basically a ...

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If you're looking for a unique way to infuse your chicken with flavor, try using kanji. This Indian probiotic drink is traditionally made with fermented carrots and mustard seeds, but it can also be made with beets for a delicious twist on the classic recipe. Simply marinate your chicken in a mixture of kanji, spices, and garlic for a few hours before roasting it to perfection. The result is a tender and juicy chicken with a tangy and slightly spicy flavor that will have your taste buds dancing.

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Indian-Spiced Beets

Main Ingredients: Beets, Extra Virgin Olive Oil, Kosher Salt, Brown

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Beets are a staple in Indian cuisine and make a great addition to any beer can chicken recipe. To make Indian-spiced beets, simply mix together some turmeric, garam masala, coriander, and ginger and toss with diced beets. Roast the beets in the oven until they are tender and caramelized, then use them to stuff your beer can chicken. The beets will infuse the chicken with their sweet and earthy flavors, making for a unique and delicious dish.

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South Indian Beetroot Rasam

Main Ingredients: Beetroot, Water, Ginger Powder, Cumin Powder, Ground

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Rasam is a tangy and spicy soup that is popular in South Indian cuisine. Traditionally made with tamarind, tomatoes, and spices, this soup can also be made with beets for a unique twist. To make South Indian beetroot rasam, simmer beets in a broth of curry leaves, red chili peppers, mustard seeds, and rasam powder. Once the beets are tender, blend them with the broth and serve as a flavorful and healthy accompaniment to your beer can chicken.

4 of 20

Indian style Beet Salad

Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts

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If you're looking for a lighter side dish to pair with your beer can chicken, try making an Indian-style beet salad. Simply roast diced beets with cumin seeds, coriander seeds, mustard seeds, and red chili flakes. Then, toss the beets with some lime juice, honey, and fresh cilantro for a refreshing and flavorful salad. This dish is a great way to incorporate more vegetables into your meal and add some color to your plate.

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Indian-Style Spiced Beets - Easy

Main Ingredients: Beets, Olive Oil, Coriander, Mustard, Cumin Seeds

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If you're short on time but still want to add some Indian flair to your beer can chicken, try making Indian-style spiced beets the easy way. Simply toss diced beets with garam masala, garlic powder, onion powder, and coriander, then roast in the oven until tender. The result is a flavorful and colorful side dish that pairs perfectly with your beer can chicken. You can also use any leftover beets to make a delicious salad for the next day.

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Indian Nomato Onion Masala (Nighshade-Free, AIP)

Main Ingredients: Oil, Yellow Onions, Garlic, Ginger, Carrots, Apple

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For those following an AIP or nightshade-free diet, finding flavorful recipes can be a challenge. That's where this Indian nomato onion masala comes in. Made with beets, onions, and a variety of Indian spices, this masala is a great way to add flavor and depth to your beer can chicken without using tomatoes or peppers. Use it as a marinade or baste for your chicken, or simply serve it on the side for dipping.

7 of 20

Beet, Potato and Pea Cutlets - Indian Railways...

Main Ingredients: Beetroot, Large Potatoes, Red Onion, Garam Masala

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Another great side dish to complement your beer can chicken is Indian-style cutlets made with beets, potatoes, and peas. These cutlets are a popular street food in India, and for good reason. They are flavorful, filling, and easy to make. Simply mix together mashed beets, potatoes, and peas with garam masala, ginger, and green chili, then form into patties and fry until crispy. Serve alongside your chicken for a complete and satisfying meal.

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South indian Vegan beetroot poriyal -stir fry

Main Ingredients: Beetroot, Peanut Oil, Urad Dal, Cumin Seeds, Mustard

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Poriyal is a South Indian dish that consists of vegetables stir-fried with spices and coconut. This vegan beetroot poriyal is a delicious and healthy side dish that pairs perfectly with beer can chicken. Simply sauté diced beets with mustard seeds, curry leaves, red chili flakes, and fresh grated coconut until the beets are tender and the flavors are well combined. This dish is a great way to add some color and nutrition to your meal.

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Indian Pudla, Savory Crêpes with Moroccan Cubes

Main Ingredients: Besan, Vegetables, Beetroot, Yellow Onions, Ginger

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Pudla is a savory Indian crepe made with chickpea flour and spices. This dish can be easily adapted to include roasted beets for a unique and delicious twist. Simply add grated beets to the batter and cook the crepes until they are crispy and golden. Serve with Moroccan-spiced chicken cubes for a flavorful and satisfying meal that combines the best of Indian and Moroccan cuisine.

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Indian-Style Beet Salad with a Yogurt Dressing

Main Ingredients: Beets, Olive Oil, Ground Black Pepper, Sea Salt, Ground

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If you're a fan of yogurt-based dressings, try making an Indian-style beet salad with a yogurt dressing to accompany your beer can chicken. Roast diced beets with cumin, coriander, garam masala, and garlic, then toss with a dressing made with plain yogurt, lemon juice, honey, and fresh cilantro. This dish is a great way to add some creaminess and tanginess to your meal while still keeping it healthy.

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Roasted Indian-Spiced Vegetables with Lime-Cilantro...

Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips

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For a complete and flavorful meal, try roasting a variety of Indian-spiced vegetables to accompany your beer can chicken. Simply toss together red potatoes, carrots, cauliflower, and beets with a mixture of turmeric, coriander, cumin, and garam masala, then roast in the oven until tender. Serve with a zesty lime-cilantro sauce for a burst of freshness and flavor.

12 of 20

Beetroot Stew with Coconut Milk (With a South Indian...

Main Ingredients: Beetroot, Ginger, Green Chillies, Cinnamon Stick

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For a hearty and comforting dish, try making a beetroot stew with coconut milk. This dish is popular in South Indian cuisine and is made with a variety of vegetables, including beets. Simply sauté diced beets with onions, garlic, ginger, and tomatoes, then simmer in a broth of coconut milk and spices until the vegetables are tender. Serve with your beer can chicken for a filling and satisfying meal.

13 of 20

Indian Inspired Beets – based on Beet Poriyal by...

Main Ingredients: Coconut Oil, Beets, Sweet Onion, Hot Pepper, Curry

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This recipe for Indian-inspired beets is based on a traditional Indian dish called beet poriyal. To make this dish, simply sauté diced beets with black mustard seeds, urad dal, curry leaves, red chili powder, and fresh grated coconut. This dish is a great way to add some spice and flavor to your beer can chicken while also getting a healthy serving of vegetables.

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Beetroot Sabzi

Main Ingredients: Beets, Cooking Oil, Ginger Garlic Paste, Onion, Medium

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Sabzi is a term used in Indian cuisine to refer to any dish made with vegetables. This recipe for beetroot sabzi is a simple and flavorful side dish that pairs perfectly with beer can chicken. Simply sauté diced beets with onions, ginger, green chili, and spices until the beets are tender and well coated with the flavors. This dish is a great way to add some color and nutrition to your meal.

15 of 20

Salted Honey Rose Lassi With Cardamom.

Main Ingredients: Beet, Water, Plain Yogurt, Raw Honey, Rosewater, Sea

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Lassi is a traditional Indian yogurt-based drink that is typically flavored with fruits or spices. This recipe for salted honey rose lassi with cardamom is a refreshing and unique way to add some Indian flavors to your meal. Simply blend together plain yogurt, honey, rose water, cardamom, and a pinch of salt for a drink that complements the flavors of beer can chicken perfectly.

16 of 20

Spiced Lentil Soup with Roasted Beets & Delicata Squash

Main Ingredients: Beets, Delicata Squash, Olive Oil, Red Lentils

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If you're looking for a hearty and healthy meal to serve with your beer can chicken, try making a spiced lentil soup with roasted beets and delicata squash. This soup is packed with flavor and nutrients, making it the perfect accompaniment to your chicken. Simply simmer lentils with diced beets, delicata squash, spices, and coconut milk until the vegetables are tender and the flavors are well combined.

17 of 20

Beetroot Poriyal

Main Ingredients: Beetroot, Vegetable Oil, Urad Dal, Mustard Seeds

Beetroot Poriyal/ Sabzi Recipe- Baby & Toddler by Archana's Kitchen

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Poriyal is a simple and flavorful South Indian dish that is made by sautéing vegetables with spices and coconut. This recipe for beetroot poriyal is a great way to add some Indian flavors to your meal without too much effort. Simply sauté diced beets with mustard seeds, cumin seeds, curry leaves, red chili flakes, and fresh grated coconut until the beets are tender and well coated with the spices. Serve with your beer can chicken for a complete and satisfying meal.

18 of 20

Beet Curry - Sri Lankan Style (Throwback Thursday)

Main Ingredients: Beets, Curry Leaves, Onion, Green Chilies, Cinnamon

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For a unique and flavorful twist on your beer can chicken, try making a Sri Lankan-style beet curry. This dish is made by simmering diced beets in a fragrant and spicy sauce made with curry leaves, cinnamon, cloves, cardamom, and coconut milk. The result is a tender and flavorful curry that pairs perfectly with chicken and rice.

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Beetroot Pachadi

Main Ingredients: Beetroot, Salt, Water, Coconut, Green Chilli, Ginger

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Pachadi is a traditional South Indian dish that is made with yogurt and a variety of vegetables or fruits. This recipe for beetroot pachadi is a unique and flavorful way to incorporate beets into your meal. Simply combine grated beets with plain yogurt, mustard seeds, curry leaves, green chili, and fresh grated coconut for a tangy and refreshing side dish that complements the flavors of beer can chicken perfectly.

20 of 20

Beetroot Cutlet

Main Ingredients: Beetroot, Potato, Bread, Salt, Chilli Powder, Jeera

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Cutlets are a popular Indian street food that are made by frying a mixture of mashed vegetables and spices until crispy. This recipe for beetroot cutlets is a delicious and healthy way to add some Indian flavors to your meal. Simply mix grated beets with potatoes, green peas, garam masala, red chili powder, and breadcrumbs, then form into patties and fry until golden and crispy. Serve alongside your beer can chicken for a complete and satisfying meal.

The Key Ingredient: Beets

Why Are Beets Important in East Indian Cuisine?

Beets are a staple ingredient in East Indian cuisine and are used in a variety of dishes. They are not only delicious, but they also offer numerous health benefits. Beets are known for their vibrant color and earthy flavor, which adds a unique touch to any dish. In East Indian cuisine, beets are often used in curries, salads, and as a side dish. They are a great source of vitamins and minerals such as vitamin C, potassium, and folate, making them a popular choice among health-conscious individuals.

The Role of Beets in the East Indian Beet Recipe

In the East Indian Beet Recipe, beets are the star ingredient. They add a beautiful red color to the dish and a sweet, earthy flavor. The beets are cooked until tender and then mixed with a variety of spices such as turmeric, cumin, and coriander. These spices not only add flavor but also offer health benefits such as anti-inflammatory and antioxidant properties. The beets are then simmered in a creamy coconut milk sauce, which balances out the spices and adds a rich and creamy texture to the dish. Overall, beets play a crucial role in this recipe, providing both flavor and nutrition.

Recreating the East Indian Beet Recipe

How to Make the Dish at Home

The East Indian Beet Recipe may seem intimidating to make, but it is actually quite simple and can be easily recreated in your own kitchen. To start, you will need fresh beets, coconut milk, and a variety of spices. The beets need to be peeled and chopped into bite-sized pieces. In a pan, heat oil and add in the spices, followed by the beets. Once the beets are cooked, add in the coconut milk and let the dish simmer for a few minutes. And just like that, you have a delicious and nutritious East Indian Beet Recipe ready to be enjoyed.

Adding Your Own Twist to the Recipe

One of the best things about the East Indian Beet Recipe is that it is versatile and can be customized to suit your taste preferences. You can add in other vegetables such as carrots or potatoes, or even protein such as chickpeas or tofu. This dish can also be made spicier by adding in more chili powder or milder by reducing the amount of spices. Feel free to experiment and make the recipe your own. In conclusion, the East Indian Beet Recipe is a must-try for anyone looking to explore the delicious and healthy world of East Indian cuisine. With its vibrant colors, bold flavors, and nutrient-packed ingredients, this dish is sure to become a favorite in your household. So why not give it a try and impress your family and friends with your East Indian cooking skills?