19+ East African Peanut Sauce Recipe Experience Flavor Like Never Before!

Published on: Mar 12, 2024

Peanut sauce is a staple in many East African countries, providing a delicious and flavorful addition to a variety of dishes. It is a versatile sauce that can be used as a marinade, dipping sauce, or even as a base for soups and stews. One of the best things about this sauce is that it is easy to make and can be customized to suit your taste preferences. In this article, we will explore the traditional East African peanut sauce recipe and how you can add your own twist to make it your own.

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Easy Peanut Sauce

Main Ingredients: Creamy Peanut Butter, Soy Sauce, Fresh Lime Juice
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Peanut sauce is a versatile and delicious condiment that can be used in a variety of dishes. It adds a rich and nutty flavor to any dish and can be served as a dipping sauce or used as a marinade. This easy peanut sauce recipe is perfect for beginners and can be made in just a few minutes.
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Vietnamese Peanut Sauce

Main Ingredients: Oil, Minced Garlic, Hoisin Sauce, Peanut Butter
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Vietnamese peanut sauce, also known as nuoc cham or hoisin sauce, is a popular sauce used in many Vietnamese dishes. It is made with a combination of peanuts, hoisin sauce, and various spices and is commonly served with spring rolls or used as a marinade for meat. This sauce adds a unique and delicious flavor to any dish.
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Thai Peanut Sauce

Main Ingredients: Peanut Butter, Coconut Milk, Thai Red Curry Paste, Soy
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Thai peanut sauce is a staple in Thai cuisine and is used in a variety of dishes such as noodles, stir-fries, and satay. It is made with a combination of peanuts, coconut milk, and spices, giving it a creamy and rich texture. This sauce is not only delicious but also adds a beautiful depth of flavor to any dish it's used in.
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Creamy Thai Peanut Sauce

Main Ingredients: Garlic, Fresh Ginger, Reduced Sodium Soy Sauce, Coconut
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This creamy Thai peanut sauce recipe is a twist on the traditional Thai peanut sauce. It uses a combination of peanut butter, coconut milk, and other spices to create a rich and flavorful sauce. It is perfect for dipping, drizzling over noodles, or using as a marinade for meat.
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Easy Adaptation of Authentic Peanut Sauce

Main Ingredients: Low Sodium Tamari, Maple Syrup, Garlic Paste, Lime
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If you're looking for an easy adaptation of an authentic peanut sauce recipe, look no further. This recipe takes the traditional ingredients of peanut sauce, such as peanuts, soy sauce, and garlic, and simplifies the process by using a blender. The result is a smooth and delicious sauce that can be used in a variety of dishes.
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Satay peanut sauce is a popular condiment in Malaysian cuisine and is often served with grilled meat skewers. It is made with a combination of peanuts, coconut milk, and spices, giving it a creamy and slightly spicy flavor. This sauce is a must-try for anyone who loves Malaysian food.
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Real Satay Peanut Sauce

Main Ingredients: Dry Roasted Peanuts, Water, Garlic, Dark Soy Sauce
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If you want to make an authentic and delicious satay peanut sauce, this recipe is for you. It uses a combination of peanuts, soy sauce, and spices to create a rich and flavorful sauce that is perfect for dipping or marinating meat. This sauce is a crowd-pleaser and is sure to be a hit at your next barbecue or gathering.
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Creamy Thai Peanut Sauce with Coconut Milk

Main Ingredients: Peanut Butter, Low Sodium Tamari, Garlic Cloves, Ginger
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This creamy Thai peanut sauce recipe is made with coconut milk, giving it a rich and creamy texture. It is perfect for drizzling over noodles or as a dipping sauce for spring rolls. The combination of peanuts, coconut milk, and spices creates a flavorful and delicious sauce that will take your dishes to the next level.
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Spicy Peanut Sauce – Peanut Dipping Sauce

Main Ingredients: Smooth Peanut Butter, Chunky Peanut Butter, Coconut
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If you like a little kick in your peanut sauce, this spicy peanut sauce recipe is for you. It uses a combination of peanuts, soy sauce, and chili paste to create a flavorful and spicy sauce that is perfect for dipping or using as a marinade. This sauce is a great way to add some heat to your dishes.
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Malaysian Peanut Sauce for Satay

Main Ingredients: Red Chillies, Peanuts, Shallots, Garlic, Galangal
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This Malaysian peanut sauce recipe is specifically designed to be used as a dipping sauce for satay. It uses a combination of peanuts, soy sauce, and spices to create a rich and flavorful sauce that pairs perfectly with grilled meat. This sauce is a must-have for any satay lover.
11 of 20

Rainbow Noodle Bowl + Thai Peanut Sauce

Main Ingredients: Peanut Sauce, Water, Lime, Peanut Butter, Date Paste
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This rainbow noodle bowl recipe combines fresh and colorful vegetables with a delicious Thai peanut sauce. The sauce is made with a combination of peanuts, coconut milk, and spices, giving it a creamy and flavorful taste. This dish is not only visually appealing but also full of flavor and nutrients.
12 of 20

HOMEMADE SATAY PEANUT SAUCE / MEMBUAT BUMBU KACANG...

Main Ingredients: Peanut, Garlic, Red Chili, Kaffir Lime Leaves, Salt
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This homemade satay peanut sauce recipe is a traditional Indonesian recipe that is perfect for satay lovers. It uses a combination of peanuts, soy sauce, and spices to create a rich and flavorful sauce that is perfect for dipping or marinating meat. This sauce is a staple in Indonesian cuisine and is a must-try for anyone looking to recreate authentic Indonesian flavors.
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Thai Peanut Dipping Sauce

Main Ingredients: Natural Peanut Butter, Soy Sauce, Red Curry Paste, Lime
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This Thai peanut dipping sauce recipe is perfect for anyone who loves a tangy and flavorful sauce. It uses a combination of peanuts, lime juice, and spices to create a bright and refreshing sauce that is perfect for dipping spring rolls or drizzling over salads. This sauce is a great way to add a burst of flavor to any dish.
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Coriander Chili Chutney

Main Ingredients: Coriander, Green Chilies, Lemon Juice, Peanuts, Cumin
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This coriander chili chutney recipe is a delicious and spicy condiment that can be used in a variety of dishes. It combines fresh coriander, chilies, and peanuts to create a flavorful and aromatic sauce that is perfect for dipping, marinating, or using as a spread. This chutney is a great way to add some heat to your meals.
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Authentic Mole Sauce

Main Ingredients: Chicken Broth, Dried Guajillo Chiles, Dried Ancho
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Mole sauce is a traditional Mexican sauce that is used in many dishes, such as enchiladas and tacos. It is made with a combination of peanuts, chocolate, and various spices, giving it a rich and complex flavor. This authentic mole sauce recipe is a must-try for anyone looking to add some traditional Mexican flavors to their cooking.
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Red Thai Curry Sauce

Main Ingredients: Light Coconut Milk, Peanut Butter, Red Curry Paste
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This red Thai curry sauce recipe is a twist on the traditional Thai peanut sauce. It uses red curry paste, coconut milk, and peanut butter to create a creamy and flavorful sauce that is perfect for drizzling over noodles or using as a dip. This sauce is a great way to add some heat and depth of flavor to your dishes.
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Peanut Satay Sauce

Main Ingredients: Red Chillies, Onion, Garlic, Curry Powder, Cumin
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Peanut satay sauce is a delicious and versatile sauce that can be used in a variety of dishes. It combines peanuts, soy sauce, and spices to create a rich and flavorful sauce that is perfect for dipping, marinating, or using as a spread. This sauce is a staple in many Asian cuisines and is a must-try for any food lover.
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Low Carb Peanut Sauce

Main Ingredients: Peanut Butter, Ground Ginger, Garlic, Liquid Aminos
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If you're following a low-carb diet, this low carb peanut sauce recipe is perfect for you. It uses a combination of peanut butter, coconut milk, and spices to create a creamy and delicious sauce that is low in carbohydrates. This sauce is a great way to add some flavor to your meals without compromising your diet.
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Thai Spicy Peanut Sauce

Main Ingredients: Peanut Oil, Red Curry Paste, Peanut Butter, Coconut
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This Thai spicy peanut sauce recipe is a must-try for anyone who loves a little heat in their food. It combines peanuts, soy sauce, and chili paste to create a flavorful and spicy sauce that is perfect for dipping or marinating meat. This sauce is a great way to add some kick to your dishes.
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Easy Thai Peanut Sauce

Main Ingredients: Creamy Peanut Butter, Thai Red Curry Paste, Soy Sauce
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This easy Thai peanut sauce recipe is perfect for beginners and can be made in just a few minutes. It uses a combination of peanut butter, soy sauce, and spices to create a rich and flavorful sauce that is perfect for dipping or using as a marinade. This sauce is a great way to add some delicious flavors to your dishes without spending a lot of time in the kitchen.

Ingredients for East African Peanut Sauce

While there are many variations of peanut sauce throughout East Africa, the basic ingredients remain the same. The main component, of course, is peanuts, which give the sauce its rich and nutty flavor. Other featured ingredients include tomatoes, onions, garlic, ginger, and spices like cumin, coriander, and cayenne pepper.

The Secret Ingredient: Coconut Milk

One of the key ingredients that sets East African peanut sauce apart from others is coconut milk. This gives the sauce a creamy and slightly sweet taste that balances out the spiciness of the other ingredients. Additionally, coconut milk is a great source of healthy fats and adds a subtle hint of tropical flavor to the dish.

Customizing Your Peanut Sauce

As mentioned earlier, the beauty of this sauce lies in its versatility. While the traditional recipe calls for a certain set of ingredients, you can easily add your own twist to make it unique. For instance, you can add some honey to enhance the sweetness or add some chili flakes for an extra kick of heat. You can also swap out the coconut milk for cream if you prefer a richer and thicker sauce.

Serving Suggestions

East African peanut sauce is a delicious accompaniment to many dishes. It pairs well with grilled meats, vegetables, and rice. You can also use it as a dipping sauce for vegetable spring rolls or chicken satay. For a heartier meal, you can incorporate the sauce into a vegetable curry or thick soup. The possibilities are endless! Now that you have all the information you need, it's time to gather your ingredients and start making your own East African peanut sauce. With its rich flavor and versatility, it is sure to become a staple in your kitchen. So go ahead and experiment with different variations to find the perfect balance of flavors for your taste buds. Enjoy!
19+ east african peanut sauce recipe Experience flavor like never before!

Easy Peanut Sauce

yield: 2 total time: 5 minutes
4.3 Stars (9 reviews)
View Recipe

Ingredients

  • 1/2 cup creamy peanut butter
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 pinch red pepper flakes
  • 7/8 cup water
  • 1/4 cup peanuts roughly chopped, optional

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 29 grams
  • Fat : 41 grams
  • Fiber : 6 grams
  • Protein : 22 grams
  • SaturatedFat : 8 grams
  • Sodium : 1230 milligrams
  • Sugar : 16 grams
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