18 East African Flatbread Recipe Elevate Your Taste Buds!
Published on: Mar 17, 2024
Flatbread is a staple in many East African countries, and for good reason. This simple yet versatile dish has been a part of the region's cuisine for centuries, with each country and culture putting their own unique spin on it. From Somalia's sabaayad to Kenya's chapati, flatbread is a beloved and essential part of any meal. In this article, we will explore a classic East African flatbread recipe that is sure to impress your taste buds and transport you to the vibrant and diverse culinary landscape of this region.
Main Ingredients: Olive Oil, Brown Beech Mushrooms, Onion, Flatbread
Put a Japanese twist on your flatbread pizza with this flavorful recipe. Marinated shiitake mushrooms and creamy teriyaki sauce are the stars of this dish, making for a delicious and unique topping.
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Margherita Flatbread Pizza
Main Ingredients: Pizza Crust, Olive Oil, Mozzarella Cheese, Tomatoes
Keep it simple with this traditional flatbread pizza recipe. Fresh tomatoes, basil, and mozzarella create a classic and flavorful combination that is perfect for any occasion.
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FLAVORED FLATBREAD
Main Ingredients: All Purpose Flour, Wheat Flour, Salt, Sugar, Active Dry
Take your flatbread to the next level by infusing it with your favorite flavors. Garlic and herb, sun-dried tomato, and pesto are just a few options to try for a burst of flavor in every bite.
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Vegetable Pesto Flatbread
Main Ingredients: Flatbread, Pesto Sauce, Shredded Carrots, Shredded
This vegetarian flatbread pizza is both healthy and delicious. Roasted vegetables and creamy pesto make for a satisfying and flavorful meal that even meat-lovers will enjoy.
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Buffalo Chicken Flatbread Pizza
Main Ingredients: Naan, Bbq Sauce, Buffalo, Diced Chicken, Shredded
Spice things up with this buffalo chicken inspired flatbread pizza. Grilled chicken, hot sauce, and blue cheese come together to create a flavorful and satisfying dish.
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Flatbread Pizza with Spinach and Goat Cheese
Main Ingredients: Flatbreads, Olive Oil, Baby Spinach, Garlic Cloves, Red
This flatbread pizza is all about the flavors and textures. Sautéed spinach, tangy goat cheese, and crunchy pine nuts make for a delicious and unique combination that will have your taste buds singing.
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The Original Donair From the East Coast of Canada
Main Ingredients: Ground Beef, Ground Black Pepper, Onion Powder, Garlic
Take a trip to the east coast of Canada with this traditional donair recipe. Spiced ground beef, tangy sauce, and veggies make for a flavorful and satisfying meal that is perfect for any occasion.
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Low Carb Flatbread
Main Ingredients: Almond Flour, Coconut Flour, Whey Protein Powder
Watching your carbs? You can still enjoy a delicious flatbread pizza with this low-carb recipe. Cauliflower crust and your favorite toppings make for a guilt-free and flavorful meal.
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Mediterranean Flatbread Pizza
Main Ingredients: Flatbreads, Pesto, Shallot, Garlic Cloves, Fresh
Transport your taste buds to the Mediterranean with this flavorful flatbread pizza. Marinated chicken, olives, feta, and tzatziki create a unique and delicious combination that is perfect for any occasion.
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Leblebi (North African Chickpea Soup)
Main Ingredients: Dried Chickpeas, Kosher Salt, Water, Olive Oil, Yellow
Take a break from traditional flatbread pizza and try this unique and flavorful soup. Chickpeas, tomatoes, and spices make for a hearty and comforting meal that is perfect for a cold day.
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Rosemary Sea Salt Flatbread
Main Ingredients: Pizza Crust, Olive Oil, Fresh Rosemary, Coarse Sea Salt
Keep it simple with this flavorful and easy flatbread recipe. Fresh rosemary and sea salt make for a savory and flavorful crust that pairs perfectly with any topping.
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Mediterranean Flatbread
Main Ingredients: Flatbread, Hummus, Grape Tomatoes, Kalamata Olives
Looking for a healthier alternative to traditional flatbread? This recipe uses whole wheat flour and Greek yogurt for a nutritious and delicious base. Top with your favorite Mediterranean ingredients for a flavorful and satisfying meal.
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Chicken Florentine Flatbread
Main Ingredients: Chicken Breast, Cherry Tomatoes, Fresh Spinach, Onion
This flatbread pizza is all about the creamy and savory flavors. Spinach, artichokes, and a creamy white sauce make for a delicious and indulgent meal that is perfect for any occasion.
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Pumpkin Ricotta Flatbread
Main Ingredients: Refrigerated Pizza Dough, Pumpkin Puree, Part Skim
Get into the fall spirit with this unique and flavorful flatbread pizza. Pumpkin, ricotta, and a touch of sage make for a comforting and delicious meal that is perfect for the cooler months.
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Three Cheese Pesto Spinach Flatbread Pizza
Main Ingredients: Spinach, Butter, Garlic, Heavy Cream, Grated Parmesan
Indulge in the creamy and savory flavors of this three cheese flatbread pizza. Mozzarella, parmesan, and feta are combined with creamy pesto and wilted spinach for a flavorful and satisfying meal.
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Shakshuka
Main Ingredients: Extra Virgin Olive Oil, Red Bell Pepper, Yellow Onion
This traditional Middle Eastern dish is the perfect topping for a flatbread pizza. Spicy tomato sauce, poached eggs, and feta create a unique and flavorful combination that will have your taste buds dancing.
Take a trip to India with this flavorful flatbread pizza. Tender chicken, aromatic spices, and a creamy tomato sauce create a delicious and unique topping that is perfect for any occasion.
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Hawaiian Buffalo Chicken Flatbread
Main Ingredients: Unsalted Butter, Buffalo Sauce, Honey, Flatbread
Combine two classic flavors with this Hawaiian Buffalo Chicken flatbread pizza. Tender chicken, tangy pineapple, and spicy buffalo sauce create a unique and delicious combination that is perfect for any occasion.
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Thai Chicken Flatbread Pizza
Main Ingredients: Crunchy Peanut Butter, Teriyaki Sauce, Chili Flakes
Spice things up with this flavorful and unique flatbread pizza. Marinated chicken, spicy peanut sauce, and crunchy vegetables create a Thai-inspired dish that is both satisfying and delicious.
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Thick and Creamy Restaurant-Style Tzatziki Dip
Main Ingredients: Yogurt, English Cucumber, Garlic Powder, Salt, Garlic
No flatbread pizza is complete without a delicious dipping sauce. This thick and creamy tzatziki dip is the perfect accompaniment to any flatbread pizza, adding a burst of flavor and creaminess to every bite.
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Chapati
Main Ingredients: All Purpose Flour, Salt, Unsalted Butter, Milk, Water
Chapati, also known as Indian Flatbread, is a staple in East African cuisine. It is a simple yet versatile bread that can be enjoyed with a variety of dishes. To make it, a dough of flour, water, and salt is rolled out into thin circles and cooked on a hot griddle. The end result is a soft, chewy bread that is perfect for scooping up stews and curries.
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Chapati (Indian Flatbread)
Main Ingredients: Durum Wheat Flour, Kosher Salt, Clarified Butter
This version of chapati uses a combination of whole wheat flour and all-purpose flour for a heartier and healthier bread. The dough is also flavored with spices like cumin and coriander, giving the bread a delicious aroma. Serve this with your favorite East African dish for a complete and satisfying meal.
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East African Chapati
Main Ingredients: All Purpose Flour, Sugar, Salt, Ghee, Warm Water
This recipe for East African chapati uses a special technique of folding and rolling the dough to create layers, resulting in a flakier and more flavorful bread. The addition of ghee, or clarified butter, adds a rich and buttery taste to the chapati. Serve this with a spicy curry for a delicious and comforting meal.
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East African Fish Stew
Main Ingredients: Fish, Coconut Water, Chopped Onion, Celery Stalks
This hearty fish stew is a popular dish in East Africa, made with a variety of fish, vegetables, and spices. The key to a flavorful stew is to use a combination of fish like tilapia, cod, and salmon. The addition of coconut milk adds a creamy and slightly sweet element to the dish, while ginger and garlic add a spicy kick.
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Coconut Chicken with East African Flavors
Main Ingredients: Oil, Onions, Large Garlic Cloves, Fresh Ginger, Ground
This dish is a fusion of East African and Indian flavors, featuring tender chicken cooked in a creamy coconut sauce. The sauce is flavored with cardamom, cumin, and coriander, giving it a unique and delicious taste. Serve this dish with rice or chapati for a satisfying and flavorful meal.
Pilau, or pilaf, is a fragrant rice dish that is popular in East Africa. It is made with a combination of spices like cinnamon, cumin, and cardamom, giving it a warm and comforting flavor. The addition of raisins and cashews adds a touch of sweetness and crunch to the dish. Serve this with your favorite East African curry or stew for a complete meal.
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East African Kuku Paka
Main Ingredients: Chicken, Olive Oil, Salt, Ground Turmeric, Lemon Juice
Kuku paka, or East African coconut chicken curry, is a mouthwatering dish that is packed with flavor. The chicken is marinated in a mixture of spices like turmeric, cumin, and coriander, and then cooked in a rich and creamy coconut sauce. This dish is often served with chapati or rice for a satisfying and delicious meal.
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East African Sweet Pea Soup
Main Ingredients: Chopped Onion, Safflower Oil, Minced Garlic, Ginger
This light and refreshing soup is perfect for a hot summer day. It is made with a combination of sweet peas, coconut milk, and curry powder, giving it a unique and flavorful taste. Serve it with a side of crusty bread for a complete and satisfying meal.
This version of pilau rice is made with a combination of basmati rice, coconut milk, and spices like cumin and coriander. The end result is a fragrant and flavorful rice dish that pairs well with any East African curry or stew. Add some cashews and raisins for a touch of crunch and sweetness.
This dish is all about slow cooking chicken in a rich and flavorful sauce. The chicken is marinated in a mixture of garlic, ginger, and spices, then braised in a mixture of coconut milk and tomatoes. The end result is tender and juicy chicken that is bursting with flavor.
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East African Bean Soup
Main Ingredients: Dried Pinto Beans, Water, Baking Soda, White Onions
This hearty and comforting soup is made with a combination of beans, vegetables, and spices like cumin and coriander. It is a perfect dish for a cold winter day, and it can be easily customized with your favorite vegetables and beans. Serve it with a side of chapati or crusty bread for a complete and satisfying meal.
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East African Mango & Cucumber Salad
Main Ingredients: English Cucumber, Red Onion, Salt, Garlic Clove, Peanut
This refreshing salad is the perfect side dish to any East African meal. It is made with a combination of mangoes, cucumbers, and red onions, and dressed with a tangy dressing made with lime juice, honey, and olive oil. Serve this salad with any spicy or rich dish to balance out the flavors.
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East African Keema Chapatis
Main Ingredients: Ground Lamb, Red Onion, Chopped Cilantro, Cumin
These stuffed chapatis are a popular street food in East Africa. The dough is filled with a flavorful mixture of minced beef, onions, and spices like chili powder and garam masala. The end result is a delicious and satisfying meal that can be enjoyed on-the-go.
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African Pancakes
Main Ingredients: Flour, Milk, Sugar, Eggs, Melted Butter, Vanilla
These pancakes are a popular breakfast item in East Africa, made with a combination of flour, milk, and eggs. They are often flavored with cinnamon and vanilla extract, and can be topped with fresh fruit and a drizzle of honey. Serve these pancakes for a delicious and comforting start to your day.
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African Chicken Stew
Main Ingredients: Oil, Chicken, Roma Tomatoes, Onion, Minced Garlic
This hearty chicken stew is a staple in many African households. It is made with a combination of chicken, vegetables, and spices like thyme, bay leaves, and paprika. The addition of peanut butter adds a unique and delicious flavor to the stew.
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African Fufu
Main Ingredients: Yams, Salt, Freshly Ground Black Pepper, Olive Oil
Fufu is a popular staple in many African countries, made with a combination of cassava and plantains. It is often served with stews and curries, and is a great alternative to rice or chapati. The texture is soft and doughy, making it perfect for dipping and scooping up sauces.
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African Sharwama
Main Ingredients: Boneless, Skinless Chicken Thighs, Lemon Juice, Garlic
Sharwama is a popular street food in many African countries, similar to a wrap or gyro. It is made with a combination of meat, vegetables, and a variety of spices. The end result is a delicious and filling meal that can be enjoyed on-the-go.
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Roti, Chapati (Flat Indian Bread)
Main Ingredients: Whole Wheat Flour, Salt, Water, Ghee
Roti, also known as chapati, is a popular bread in Indian and East African cuisine. It is made with a simple dough of flour, water, and salt, and cooked on a hot griddle. Serve this bread with your favorite curries or stews for a complete and satisfying meal.
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Nigerian Beef Stew (African Stew)
Main Ingredients: Red Bell Peppers, Chopped Tomatoes, Medium Onion
This hearty beef stew is a popular dish in Nigeria, made with a combination of beef, vegetables, and spices. The addition of palm oil gives the stew a rich and unique flavor, and it is often served with a side of rice or fufu.
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West African chicken mafé (chicken stew in peanut...
Main Ingredients: Boneless, Skinless Chicken Thighs, Boneless Skinless
This West African dish is made with tender chicken cooked in a creamy and flavorful peanut sauce. The sauce is flavored with ginger, garlic, and spices like cumin and paprika. Serve this dish over rice or with a side of fufu for a delicious and satisfying meal.
The Ingredients
To make this delicious East African flatbread, you will need the following ingredients:
Sifted flour
This is the base of the flatbread, and it's important to sift the flour to ensure a smooth and lump-free dough.
Warm water
The warm water will be used to make the dough, and it's important to use water that is just warm to the touch, not hot.
Yogurt
Yogurt adds a tangy flavor to the flatbread and also helps to make the dough more pliable.
Salt
A pinch of salt is all you need to enhance the flavors of the flatbread.
Oil
Oil is used to make the dough more elastic and to prevent it from sticking to the surface while rolling it out.
The Preparation
To make this flatbread, follow these simple steps:
Mix the dry ingredients
In a large mixing bowl, combine sifted flour, a pinch of salt, and 1 tablespoon of oil.
Add the wet ingredients
Gradually add warm water and 1/4 cup of yogurt to the dry ingredients and mix until a smooth and elastic dough forms.
Knead the dough
Turn the dough out onto a clean surface and knead for 5-10 minutes until it is smooth and pliable.
Cover and rest the dough
Place the dough back into the mixing bowl, cover it with a clean kitchen towel, and let it rest for 30 minutes to allow the gluten to relax.
Divide and roll out the dough
Divide the dough into equal portions and roll each portion out into a thin, round flatbread.
Cook the flatbread
Heat a skillet or griddle over medium-high heat and cook the flatbread for 1-2 minutes on each side until it is golden brown and slightly puffed up.
Enjoy Your Delicious Flatbread
This East African flatbread is best enjoyed fresh and warm, and can be served with a variety of dishes such as stews, curries, or even eaten on its own. So go ahead and try this easy and versatile recipe, and experience the flavors of East Africa in your own kitchen.
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