17+ East African Beef Stew Recipe Prepare To Be Amazed!

Published on: Mar 1, 2024

The East African beef stew is a staple dish known for its bold and rich flavors. This hearty and comforting meal is perfect for cold nights and is a popular dish in many East African countries. The combination of tender beef, aromatic spices, and vegetables make this stew a crowd-pleaser and a must-try for any food lover.

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Beef Stew

Main Ingredients: Beef, Carrots, Celery Ribs, Potatoes, Paprika, Ground
Classic Beef Stew - Smile Sandwich
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Beef stew is a classic comfort food that has been enjoyed for generations. It's a hearty and flavorful dish that is perfect for a chilly day or when you need a warm and filling meal. There are so many variations of beef stew, each with its own unique twist and flavors. Here are 20 different beef stew recipes that will make your taste buds dance and your stomach happy.
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Classic Beef Stew

Main Ingredients: Canola Oil, Beef, Salt, Pepper, Onion, Celery, Large
Classic Beef Stew - Smile Sandwich
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The classic beef stew is a tried and true recipe that never fails to satisfy. It's made with tender chunks of beef, potatoes, carrots, and other veggies, all cooked in a rich and flavorful broth. This stew is perfect for a family dinner or a gathering with friends. Serve it with some crusty bread for a complete and comforting meal.
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Classic Stovetop Beef Stew

Main Ingredients: Beef, Onions, Carrots, Celery Stalks, Avocado Oil
Mccormick's Beef Stew Outlet Clearance, Save 67% | jlcatj.gob.mx
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If you don't have a slow cooker, don't worry! This classic stovetop beef stew is just as delicious and can be made in a Dutch oven or a large pot. It requires a bit more hands-on cooking, but the result is a rich and flavorful stew that is worth the effort. Plus, your whole house will smell amazing as it simmers on the stovetop.
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Nigerian Beef Stew (African Stew)

Main Ingredients: Beef, Water, Black Pepper, Salt, Plum Tomatoes, Red
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Nigerian Tomato Stew (Nigerian Red Stew) - Yummy Medley
This Nigerian beef stew, also known as African stew, is a popular dish in many African countries. It's a spicy and flavorful stew that is usually served with rice or a starchy side dish. The key to this stew is the blend of spices, including ginger, garlic, and a mix of African spices that give it its unique taste.
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Slow Cooker Thick & Chunky Beef Stew

Main Ingredients: Beef, Flour, Extra Virgin Olive Oil, Celery, Large
Our Chunky Beef Stew is Healthy, Delicious, and Easy to Make
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If you love a thick and chunky beef stew, this recipe is for you. It's made in a slow cooker, which means minimal effort and maximum flavor. The beef is melt-in-your-mouth tender, and the vegetables are perfectly cooked. This stew is perfect for a lazy Sunday dinner or a busy weeknight when you want a home-cooked meal without spending hours in the kitchen.
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Irish Beef Stew

Main Ingredients: Beef Stew Meat, Salt, Olive Oil, Large Garlic Cloves
The Best Irish Beef Stew | The Food Cafe
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This Irish beef stew is a hearty and filling dish that is perfect for St. Patrick's Day or any day you're craving some Irish comfort food. It's made with beef, potatoes, carrots, and onions, all cooked in a rich and flavorful broth. The secret ingredient in this stew is a splash of Guinness, which adds depth and richness to the dish.
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African Beef Stew

Main Ingredients: Stew Beef, Oil, Yellow Onion, Roma Tomatoes, Garlic
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This African beef stew is another variation of the popular Nigerian beef stew. It's a one-pot dish that is bursting with flavors and spices. The key to this stew is the combination of beef, sweet potatoes, and peanut butter, which may sound unusual, but trust us, it works! Serve it with some rice or crusty bread for a complete meal.
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Savory Beef Stew

Main Ingredients: Chuck Roast, Olive Oil, Butter, Onion, Garlic Cloves
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This savory beef stew is a delicious and easy recipe that is perfect for a weeknight dinner. It's made with beef, carrots, potatoes, and other veggies, all cooked in a flavorful broth. The secret to this stew is the addition of Worcestershire sauce, which adds a savory and tangy flavor to the dish.
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CrockPot Beef Stew

Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
Crockpot Beef Stew Recipe • Salt & Lavender
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Another slow cooker recipe, this crockpot beef stew is a must-try for any beef stew lover. It's a simple and straightforward recipe that requires minimal prep time. Just throw all the ingredients in the slow cooker, and let it do its magic. The result is a delicious and hearty stew that will warm you up from the inside out.
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Karina's Irish Beef Stew

Main Ingredients: Beef, Sea Salt, Light Olive Oil, Garlic, Pearl Onions
Gluten-Free Goddess Recipes: Karina's Irish Beef Stew
Guinness Beef Stew Recipe (Irish Stew) - Olivia's Cuisine
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This Irish beef stew recipe is from Karina, the blogger behind "Cafe Delites." It's a variation of the classic Irish beef stew, but with a few unique twists. The beef is cooked in a delicious broth made with beef stock, red wine, and herbs. The result is a rich and flavorful stew that is perfect for any occasion.
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Slow Cooker Beef Stew

Main Ingredients: Chuck Roast, Olive Oil, Salt, Freshly Ground Black
Best Ever Slow Cooker Beef Stew | The Recipe Critic
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If you're a fan of slow cooker recipes, this one is a must-try. This slow cooker beef stew is filled with tender chunks of beef, potatoes, carrots, and other veggies, all cooked in a delicious and hearty broth. It's a perfect dish for a cold winter night or when you're craving some comfort food.
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Instant Pot Beef Stew

Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
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The Instant Pot has taken the cooking world by storm, and for a good reason. It makes cooking quick and easy, and this Instant Pot beef stew is no exception. The beef is tender and flavorful, and the vegetables are perfectly cooked. Plus, it takes less than an hour to make, making it perfect for a busy weeknight.
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Slow Cooker Red Wine Beef Stew

Main Ingredients: Beef, Kosher Salt, Freshly Ground Black Pepper
Slow Cooker Beef Stew With Red Wine - DIY My Wine Co
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This slow cooker red wine beef stew is a fancy twist on the classic beef stew. It's made with tender chunks of beef, red wine, and a variety of herbs and spices. The result is a rich and flavorful stew that pairs perfectly with a glass of red wine.
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Pho

Main Ingredients: Ginger, Onions, Beef Marrow, Beef Chuck, Scallions
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Pho is a Vietnamese noodle soup that is packed with flavors and spices. It's a popular dish that is enjoyed all over the world, and it's surprisingly easy to make at home. This beef pho recipe is made with beef broth, rice noodles, beef slices, and a variety of herbs and spices. It's a comforting and satisfying dish that is perfect for a cold day.
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Homemade Beef Barley Soup

Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Celery, Beef
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This homemade beef barley soup is a hearty and filling dish that is perfect for a cozy night in. It's made with chunks of beef, barley, and a variety of vegetables, all cooked in a delicious and flavorful broth. The barley adds a unique texture to the soup, making it even more satisfying.
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Dutch Oven Beef Stew

Main Ingredients: Butter, Bacon, All Purpose Flour, Beef Stew Meat, Dry
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If you have a Dutch oven, this beef stew recipe is a must-try. The Dutch oven allows for even cooking and helps develop a deep and rich flavor in the stew. This beef stew is made with a variety of spices, including bay leaves, thyme, and rosemary, giving it a unique and delicious taste.
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East African Fish Stew

Main Ingredients: Fish, Coconut Water, Chopped Onion, Celery Stalks
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If you're looking for a seafood option, this East African fish stew is a tasty and unique choice. It's made with a variety of spices, including ginger, cumin, and turmeric, and is filled with chunks of fish, tomatoes, and other veggies. Serve it with some rice or crusty bread for a complete meal.
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Classic Crock-pot Beef Stew

Main Ingredients: Beef Stew Meat, Flour, Dried Oregano, Granulated
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This classic crock-pot beef stew is a simple and delicious recipe that is perfect for a crowd. It's made with beef, potatoes, carrots, and other veggies, all cooked in a flavorful broth. The best part is that it can be made ahead of time and reheated when needed, making it perfect for a busy day.
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Classic Homemade Beef Stew

Main Ingredients: Beef Stew Meat, Sea Salt, Black Pepper, Onion Powder
Best Classic Homemade Beef Stew Recipe - Taste and Tell
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This classic homemade beef stew is a staple in many households. It's a simple and delicious recipe that uses basic ingredients and is easy to customize to your liking. Serve it with some crusty bread or mashed potatoes for a hearty and comforting meal.
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Guinness Beef Stew

Main Ingredients: Olive Oil, Beef Chuck Roast, Kosher Salt, Cracked Black
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Another variation of the classic Irish beef stew, this Guinness beef stew is a must-try for any beer lover. The beef is slow-cooked in a broth made with Guinness, which gives it a rich and robust flavor. This stew is perfect for a St. Patrick's Day celebration or any day you're in the mood for a hearty and delicious meal.

The Perfect Blend of Spices

Bringing Out the Flavors

One of the key elements of the East African beef stew is the blend of spices used. The most featured spices in this stew are cumin, coriander, and paprika, which give the stew a warm and earthy flavor. Ginger and garlic are also commonly used, adding a hint of spiciness and depth to the dish. These spices are carefully selected and balanced to bring out the best flavors in the stew.

A Traditional Cooking Method

The East African beef stew is traditionally cooked in a large pot over an open fire, giving it a unique smoky taste. However, with modern cooking methods, you can easily recreate this dish in the comfort of your own kitchen. The key to a perfect East African beef stew is patience. The longer it simmers, the more tender the beef becomes and the richer the flavors develop.

The Versatility of East African Beef Stew

While the traditional East African beef stew is made with beef, you can also use other types of meat such as lamb or goat. For a vegetarian option, you can substitute the meat with chickpeas or lentils and still enjoy the same rich flavors. This stew is also a great way to use up any vegetables you have in your fridge. Simply add them in towards the end of cooking for a hearty and nutritious meal.

The Perfect Accompaniments

The East African beef stew is often served with rice, chapati, or ugali, a popular cornmeal porridge. These starches help to soak up the flavorful broth and make for a satisfying meal. You can also serve the stew with vegetables such as kale or spinach for added nutrition. Don't forget to garnish with fresh coriander or cilantro for a burst of freshness.

In Conclusion

The East African beef stew is a dish that is loved and cherished by many. Its rich and bold flavors, along with its versatility, make it a favorite in many households. So why not try your hand at making this delicious stew and see for yourself how it can warm your soul and satisfy your taste buds.
17+ east african beef stew recipe Prepare to be amazed!

Beef Stew

yield: 6 total time: 80 minutes
4.4 Stars (31 reviews)
View Recipe

Ingredients

  • 2 pounds beef cubed
  • 3 carrots medium, chopped
  • 1 1/2 cups celery ribs chopped
  • 3 potatoes medium, cubed
  • 1 1/2 teaspoons paprika
  • 1/4 teaspoon ground cloves
  • 2 pieces bay leaves dried or fresh
  • 1 tablespoon cornstarch diluted in 2 tbsp water
  • 1 teaspoon garlic minced
  • 1 onion medium, chopped
  • 2 cups beef broth
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons cooking oil

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 105 milligrams
  • Fat : 27 grams
  • Fiber : 4 grams
  • Protein : 33 grams
  • SaturatedFat : 9 grams
  • Sodium : 1000 milligrams
  • Sugar : 4 grams
  • TransFat : 1.5 grams
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