15 Dry Yellow Peas Indian Recipe Prepare To Be Amazed!

Published on: Mar 29, 2024

Dry yellow peas, also known as matar dal in India, are a staple ingredient in Indian cuisine. These tiny, round legumes are packed with nutrients and are incredibly versatile, making them a popular choice for cooking. In this article, we will explore a delicious and easy Indian recipe using dry yellow peas that will surely satisfy your taste buds. So, let's get cooking with this protein-packed ingredient!

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Yellow Pea Soup

Main Ingredients: Yellow Peas, Baking Soda, Rutabaga, Carrot, Leek

Yellow Split Pea Soup Recipe | one pot, vegan and dairy-free

Yellow Split Pea and Ham Soup - Vikalinka

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Habitant Yellow Pea Soup reviews in Misc - ChickAdvisor

This hearty and comforting dish is a staple in many households. Made with dried yellow peas, this soup is packed with protein and fiber. The peas are simmered in a flavorful broth with onions, carrots, and celery until they are soft and tender. It's the perfect dish for a cold winter day, and it pairs well with a crusty bread or crackers. Upgrade this classic soup by adding some diced ham or bacon for a smoky and savory twist.

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Indian Yellow Split Peas Dal

Main Ingredients: Coconut Oil, Tomatoes, Yellow Peas, Cumin, Bay Leaf

Yellow Split Peas Dal - Sandhya's Kitchen

Buy Laxmi Toor Dal, Traditional Indian Split Yellow Peas - 4lb Bag ...

Dal is a traditional Indian dish made with lentils or peas. This recipe uses yellow split peas, which are simmered with aromatic spices like cumin, coriander, and turmeric. The result is a flavorful and creamy dish that can be served as a side or main course. Top it with some crispy fried onions or cilantro for a burst of freshness.

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Pea & Herb Stuffed Indian Flatbread

Main Ingredients: All Purpose Flour, Wheat Flour, Baking Powder, Kosher

Gobi Paratha | Cauliflower masala stuffed Indian Flatbread | kurryleaves

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This unique and delicious flatbread is stuffed with a flavorful filling made with yellow peas, herbs, and spices. The dough is rolled out and filled with the pea mixture before being cooked on a hot skillet. It's perfect for a quick and satisfying meal, and it's a great way to use up any leftover cooked peas. Try adding some crumbled feta or paneer for an extra burst of flavor.

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Ghugni (Dried Yellow Peas Curry)

Main Ingredients: Yellow Peas, Potato, Onion, Tomato, Oil, Bay Leaf

Ghugni | Bengali Dried Yellow Peas Curry Recipe - SpeakingAloud Magazine

Ghugni/Dried Yellow Peas Curry | Recipe | Indian food recipes, Indian ...

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Ghugni is a popular street food in India and Bangladesh. It's made with dried yellow peas that are simmered in a spicy and tangy tomato-based sauce. This dish is often served with flatbread or rice and can be enjoyed as a snack or a main course. For an added layer of flavor, top it with some chopped red onions and a squeeze of lemon juice.

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Spicy Tomato Dal

Main Ingredients: Yellow Peas, Garlic Cloves, Diced Tomatoes, Olive Oil

Spicy Tomato Dill Soup | Spicy, Soup, Summer kitchen

Crisps and spicy tomato salsa Stock Photo - Alamy

Spice up your dal game with this spicy tomato dal recipe. It's made with yellow peas, tomatoes, and a blend of spices like garam masala, chili powder, and cumin. The result is a hearty and flavorful dish that pairs well with rice or flatbread. For an extra kick, add some chopped green chilies or a dash of hot sauce.

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Yellow Peas Coconut Curry with Crispy Cauli Cakes

Main Ingredients: Yellow Peas, Extra Virgin Olive Oil, Yellow Onion

Yellow Coconut Curry Chicken - Life Made Simple

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This fusion dish combines the flavors of Indian and Thai cuisine. The creamy coconut curry is made with yellow peas and a blend of aromatic spices. It's served with crispy cauliflower cakes, which add a delicious crunch to the dish. For a vegan version, use a flax egg or cornstarch instead of eggs to bind the cakes.

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Kacche Aam ki Dal / Yellow Lentils with Raw Mango

Main Ingredients: Yellow Peas, Salt, Turmeric Powder, Mango, Ghee

Kacche Aam Ki Dal is basically lentil cooked with raw mango. The ...

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This tangy and flavorful dal is made with yellow lentils and raw mango. The sourness of the mango balances out the richness of the dal, creating a delicious and unique dish. It's perfect for a hot summer day and can be served with rice or flatbread. To make it even more refreshing, top it with some chopped fresh mint leaves.

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Matar Kulcha

Main Ingredients: Yellow Peas, Ginger, Cumin Powder, Red Chilli, Garam

Matar Kulcha Recipe, How to make Delhi Style Matar Kulcha | Indian food ...

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Matar Kulcha Recipe (Delhi Style Chole Kulche) - Fun FOOD Frolic

Kulcha is a type of Indian flatbread that is often stuffed with a variety of fillings. This recipe uses a pea filling made with yellow peas, onions, and spices. The kulchas are then cooked on a hot skillet until they are crispy and golden. They can be enjoyed as a snack or a main course and are best served with yogurt or chutney. For a heartier meal, stuff the kulchas with some diced paneer or tofu.

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Ghugni | Street Style Ghugni

Main Ingredients: Yellow Peas, Potato, Water, Salt, Turmeric Powder, Oil

Ghugni Chaat is a popularl street food from India. Made of dried peas ...

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This flavorful and spicy street food dish is made with dried yellow peas and a blend of aromatic spices. It's a popular dish in Eastern India and is often served as a snack or appetizer. The peas are simmered in a rich and tangy tomato sauce and can be topped with chopped onions, cilantro, or fried onions. To add some crunch, sprinkle some sev or crushed papadums on top.

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Mangsher Ghughni

Main Ingredients: Yellow Peas, Mutton, Potato, Onion, Tomato, Green

Mangsher Ghugni / Yellow Peas Curry with Minced Meat

This dish is a meat lover's version of the popular Indian street food, ghugni. Instead of peas, it uses mutton and is simmered in a rich and spicy tomato sauce. The result is a delicious and filling dish that can be served with rice or flatbread. For a vegetarian version, substitute the mutton with some diced potatoes or mushrooms.

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Ragda Pattice/ Patties (Chaat from Mumbai)

Main Ingredients: Potatoes, Bread Crumbs, Rusk, Ginger Garlic Paste

This Mumbai street style ragda pattice recipe will satisfy all your ...

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This popular street food from Mumbai is made with crispy potato patties and a spicy yellow pea curry. The combination of textures and flavors makes it a favorite among many. It's often topped with chopped onions, cilantro, and a drizzle of tangy tamarind chutney. For a healthier version, bake the potato patties instead of frying them.

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Tarka Dal

Main Ingredients: Yellow Peas, Water, Vegetable Oil, Fresh Curry Leaves

Dhaba Style Dal Tarka - Zayka Ka Tadka

Indian Lentils with Spiced Oil (Tarka Dal) | Recipe | Indian lentils ...

This simple and flavorful dish is made with yellow peas and a blend of spices. The dish gets its name from the process of tempering, or adding hot oil infused with spices to the cooked dal. This technique adds a depth of flavor to the dish and is often served with rice or flatbread. For a creamier texture, add a splash of coconut milk or heavy cream.

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Incredible Authentic Split Pea Dhal (Heirloom,...

Main Ingredients: Yellow Peas, Large Onion, Bay Leaves, Garlic Cloves

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Yellow Split Pea Dhal - comforting, simple and so very tasty. Healthy ...

This authentic and flavorful dal is made with heirloom yellow peas and a blend of spices and herbs. It's a staple in many Indian households and is often served with rice or flatbread. The peas are simmered in a rich and creamy sauce, and the result is a delicious and hearty dish that will leave you wanting more. For a twist, add some diced potatoes or carrots to the dal.

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Panchmel Dal | Dhaba Style Panchratna Dal Tadka

Main Ingredients: Black Gram, Yellow Peas, Pigeon Peas, Lentils, Green

Panchratna dal recipe | Panchmel dal - Raks Kitchen | Indian Vegetarian ...

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This flavorful and hearty dal is made with a combination of five different types of lentils, including yellow peas. It's a popular dish in many Indian restaurants and is often served with rice or flatbread. The lentils are cooked with a blend of spices and herbs, and the result is a rich and creamy dish that will satisfy your taste buds. For a protein-packed meal, serve this dal with some grilled chicken or tofu on the side.

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Yellow Peas Soup, Delicious Soup With Dried Yellow...

Main Ingredients: Yellow Peas, Potatoes, Tomatoes, Cloves, Water, Salt

French Canadian yellow split-Pea Soup · simple artistic cooking

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This simple and delicious soup is made with dried yellow peas, onions, and carrots. It's a great way to use up any leftover peas and is perfect for a quick and easy meal. The soup is hearty and flavorful, and it pairs well with a crusty bread or crackers. To make it even more flavorful, add some diced ham or bacon to the soup.

16 of 20

Polish Cabbage with Yellow Peas {Kapusta z Grochem}

Main Ingredients: Yellow Peas, Salt, Large Onion, Butter, Cabbage, Broth

Polish Cabbage Bake Recipe | RecipeLand.com

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Kapusta (Polish Cabbage Soup) | Cabbage, Saurkraut soup, Homemade soup

This traditional Polish dish is made with cabbage, onions, and yellow peas. The cabbage is simmered in a rich and flavorful broth, and the result is a delicious and comforting dish. It's often served as a side dish or a main course and pairs well with mashed potatoes or boiled potatoes. For a vegetarian version, substitute the meat with some diced tofu or tempeh.

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Yellow Peas with Smoked Sausage

Main Ingredients: Yellow Peas, Olive Oil, Onion, Leek, Celery, Carrots

Split Pea Soup, a French Canadian Classic

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This hearty and flavorful dish is made with yellow peas and smoked sausage. It's a one-pot meal that is perfect for a busy weeknight. The peas are simmered with onions, celery, and carrots until they are soft and creamy, and the smoked sausage adds a delicious smoky flavor. For a spicier version, add some diced jalapenos or red pepper flakes.

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Roasted Yellow Split Pea Tortilla Soup

Main Ingredients: Ground Beef, Onion, Peppers, Tomato Sauce, Diced

Yellow Split Pea Soup - Healthy Lunch - TheUniCook

Yellow Split Pea Soup (Vegan, GF, DF) - Real Greek Recipes

This unique and flavorful soup is made with roasted yellow split peas and a blend of spices and herbs. It's a twist on the classic tortilla soup and is perfect for a cold winter day. The roasted peas add a delicious nutty flavor to the soup, and the result is a hearty and satisfying dish. For a vegetarian version, substitute the chicken broth with vegetable broth.

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Vegan Haggis

Main Ingredients: Savoy Cabbage, Brown Lentils, Yellow Peas, Cooked

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Vegan Haggis Oatflour Flatbread from Queen of Scots food stall : r/vegan

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Haggis is a traditional Scottish dish made with sheep's offal, but this vegan version is just as delicious. It's made with yellow split peas, oats, and a blend of spices and herbs. The result is a hearty and flavorful dish that is perfect for a special occasion. For a twist, serve it with some roasted vegetables or a side of mashed potatoes.

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Mang-gan Ooti (yellow Peas Cooked With Baking Soda)

Main Ingredients: Yellow Peas, Oil, Baking Soda, Ginger, Dried Red

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This unique and flavorful dish is made with yellow peas and baking soda. The baking soda helps to soften the peas and gives them a unique texture. It's often served as a side dish or a main course and is perfect for a quick and easy meal. The peas are simmered with spices and herbs, and the result is a delicious and aromatic dish. For a creamier texture, add a splash of coconut milk or heavy cream.

The Nutritional Benefits of Dry Yellow Peas

Dry yellow peas are an excellent source of plant-based protein and are loaded with essential vitamins and minerals. They are low in fat and contain zero cholesterol, making them a healthy addition to any diet. These legumes are also rich in dietary fiber, which helps improve digestion and promote a healthy gut. Additionally, they are a good source of iron, potassium, and folate, which are crucial for maintaining overall health. Including dry yellow peas in your diet can provide numerous health benefits and help prevent various diseases.

A Delicious Indian Recipe using Dry Yellow Peas – Matar Dal

Matar dal is a simple yet flavorful dish that is a staple in many Indian households. It is made with dry yellow peas, spices, and herbs, and can be enjoyed as a side dish or as a main course with rice or roti. This dish is not only delicious but also incredibly nutritious, making it a popular choice for a wholesome meal. To make matar dal, start by soaking one cup of dry yellow peas in water for a few hours. Then, drain the water and pressure cook the peas with three cups of water and a pinch of salt for about 15 minutes. In a separate pan, heat some oil and add cumin seeds, mustard seeds, and a pinch of asafoetida. Once they start to splutter, add chopped onions, ginger, and garlic, and sauté until the onions turn golden brown. Then, add chopped tomatoes, turmeric powder, coriander powder, garam masala, and red chili powder, and cook until the tomatoes are soft and mushy. Next, add the cooked peas to this mixture and let it simmer for a few minutes. You can adjust the consistency of the dal by adding water and let it cook for a few more minutes. Finally, add chopped coriander leaves and a squeeze of lemon juice for a burst of freshness. Your delicious and nutritious matar dal is now ready to be served. Give this recipe a try and experience the burst of flavors and nutrients packed in these humble dry yellow peas. Not only is it a great way to incorporate plant-based protein into your diet, but it is also a budget-friendly and easy dish to make. So, next time you're craving some Indian comfort food, remember this delicious matar dal recipe and enjoy a wholesome and satisfying meal.

In Conclusion

Dry yellow peas are a versatile and nutritious ingredient that can be used in various dishes. The recipe for matar dal is just one way to enjoy these healthy legumes, and there are many more Indian recipes that you can explore. So, give this recipe a try and enjoy the deliciousness and health benefits of dry yellow peas!