19 Dried Black Eyed Peas Recipe Southern Unleash Your Inner Chef!

The Versatile Dried Black Eyed Peas

Nutrient Powerhouse

Dried black eyed peas are a nutritional powerhouse, making them a popular choice for health-conscious individuals. They are packed with protein, fiber, and essential vitamins and minerals such as folate, iron, and potassium. These nutrients are vital for maintaining a healthy immune system, improving digestion, and reducing the risk of chronic diseases. So, by incorporating dried black eyed peas into your diet, you're not only satisfying your taste buds but also nourishing your body.

Easy to Prepare and Budget-Friendly

Another reason why dried black eyed peas are beloved in Southern cuisine is their ease of preparation and cost-effectiveness. Unlike fresh black eyed peas, which can be difficult to find and require more time to cook, dried black eyed peas are easily available in most grocery stores and only take about an hour to cook. Moreover, they are relatively inexpensive, making them an excellent option for those on a budget. With such convenience and affordability, there's no excuse not to add dried black eyed peas to your meal plan.

Southern Dried Black Eyed Peas Recipe

Ingredients:

• 1 pound dried black eyed peas
• 6 cups water or vegetable broth
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 bell pepper, chopped
• 1 jalapeno pepper, chopped (optional)
• 1 smoked ham hock or 4 slices of bacon (optional)
• 1 tablespoon creole seasoning
• 1 teaspoon smoked paprika
• 1 teaspoon thyme
• 1 bay leaf
• Salt and pepper, to taste

Instructions:

1. Rinse the dried black eyed peas and pick out any debris or stones. Soak the peas in water overnight or use the quick soak method by boiling them for 2 minutes and letting them sit for an hour.
2. In a large pot, heat oil over medium heat and sauté the onion, garlic, bell pepper, and jalapeno pepper (if using) for about 5 minutes, until softened.
3. Add the soaked black eyed peas, water or broth, ham hock or bacon (if using), and creole seasoning, smoked paprika, thyme, and bay leaf. Bring to a boil and then reduce heat to low and simmer for 45 minutes to an hour, until the peas are tender. Stir occasionally and add more water or broth if needed.
4. Season with salt and pepper to taste and enjoy your delicious Southern-style dried black eyed peas!

How to Serve:

Dried black eyed peas can be served as a side dish or as a main course. They pair well with rice, cornbread, collard greens, and other Southern favorites. You can also add them to stews, soups, or salads for a hearty and nutritious meal.

Final Thoughts

Dried black eyed peas may not be the most glamorous ingredient, but they are certainly a beloved one in Southern cuisine. With their versatility, nutritional benefits, and affordability, they are a must-have in any kitchen. So, next time you're looking for a comforting and flavorful dish, give this Southern dried black eyed peas recipe a try, and you won't be disappointed!

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<h2>The Versatile Dried Black Eyed Peas</h2> <h3>Nutrient Powerhouse</h3> <p>Dried black eyed peas are a nutritional powerhouse, making them a popular choice for health-conscious individuals. They are packed with protein, fiber, and essential vitamins and minerals such as folate, iron, and potassium. These nutrients are vital for maintaining a healthy immune system, improving digestion, and reducing the risk of chronic diseases. So, by incorporating dried black eyed peas into your diet, you're not only satisfying your taste buds but also nourishing your body.</p> <h3>Easy to Prepare and Budget-Friendly</h3> <p>Another reason why dried black eyed peas are beloved in Southern cuisine is their ease of preparation and cost-effectiveness. Unlike fresh black eyed peas, which can be difficult to find and require more time to cook, dried black eyed peas are easily available in most grocery stores and only take about an hour to cook. Moreover, they are relatively inexpensive, making them an excellent option for those on a budget. With such convenience and affordability, there's no excuse not to add dried black eyed peas to your meal plan.</p> <h2>Southern Dried Black Eyed Peas Recipe</h2> <h3>Ingredients:</h3> <ul> <li>1 pound dried black eyed peas</li> <li>6 cups water or vegetable broth</li> <li>1 onion, chopped</li> <li>3 cloves garlic, minced</li> <li>1 bell pepper, chopped</li> <li>1 jalapeno pepper, chopped (optional)</li> <li>1 smoked ham hock or 4 slices of bacon (optional)</li> <li>1 tablespoon <b>creole seasoning</b></li> <li>1 teaspoon <b>smoked paprika</b></li> <li>1 teaspoon <b>thyme</b></li> <li>1 bay leaf</li> <li>Salt and pepper, to taste</li> </ul> <h3>Instructions:</h3> <ol> <li>Rinse the dried black eyed peas and pick out any debris or stones. Soak the peas in water overnight or use the quick soak method by boiling them for 2 minutes and letting them sit for an hour.</li> <li>In a large pot, heat oil over medium heat and sauté the onion, garlic, bell pepper, and jalapeno pepper (if using) for about 5 minutes, until softened.</li> <li>Add the soaked black eyed peas, water or broth, ham hock or bacon (if using), and <b>creole seasoning</b>, <b>smoked paprika</b>, <b>thyme</b>, and bay leaf. Bring to a boil and then reduce heat to low and simmer for 45 minutes to an hour, until the peas are tender. Stir occasionally and add more water or broth if needed.</li> <li>Season with salt and pepper to taste and enjoy your delicious Southern-style dried black eyed peas!</li> </ol> <h3>How to Serve:</h3> <p>Dried black eyed peas can be served as a side dish or as a main course. They pair well with rice, cornbread, collard greens, and other Southern favorites. You can also add them to stews, soups, or salads for a hearty and nutritious meal.</p> <h3>Final Thoughts</h3> <p>Dried black eyed peas may not be the most glamorous ingredient, but they are certainly a beloved one in Southern cuisine. With their versatility, nutritional benefits, and affordability, they are a must-have in any kitchen. So, next time you're looking for a comforting and flavorful dish, give this Southern dried black eyed peas recipe a try, and you won't be disappointed!</p>