17+ Dr Oz The Good Life Thanksgiving Quinoa Dressing Recipe Discover Culinary Perfection!
Published on: Mar 14, 2024
Thanksgiving is a time for family, food, and giving thanks. And what better way to celebrate than with a healthy and delicious quinoa dressing? This recipe from Dr. Oz's Good Life is the perfect addition to your Thanksgiving menu. Not only is it packed with nutrients and flavor, but it's also easy to make and will impress your guests. So, let's get cooking and make this Thanksgiving a memorable and healthy one with quinoa dressing!
Herbed Quinoa and Red Rice Stuffing with Kale and Pine...
Main Ingredients: Quinoa, Water, Kosher Salt, Unsalted Butter, Yellow
Looking for a healthy twist on the traditional Thanksgiving stuffing? Look no further than this flavorful recipe featuring quinoa and red rice, packed with protein and essential nutrients. The addition of kale and pine nuts adds a delicious crunch and boosts the nutritional value of this dish. Serve it as a side dish or stuff it inside your turkey for a truly unique and delicious Thanksgiving feast.
2of 20
Health-ish Thanksgiving
Main Ingredients: Turkey, Unsalted Butter, Orange, Chopped Fresh Sage
If you're trying to watch your waistline this holiday season, you don't have to sacrifice flavor and indulgence. This "health-ish" Thanksgiving menu features lighter versions of classic dishes, such as a roasted turkey with a herb and citrus butter, a light and tangy cranberry sauce, and a decadent yet guilt-free pumpkin pie. With these recipes, you can enjoy all the flavors of Thanksgiving without feeling weighed down.
3of 20
Vegetarian Thanksgiving Pilaf With Pumpkin And Quinoa
Main Ingredients: Extra Virgin Olive Oil, Garlic, Leek, Herbs, Salt
For vegetarians or those looking to add more plant-based options to their Thanksgiving table, this delicious pilaf is the perfect addition. It features pumpkin, quinoa, and a variety of nutritious and colorful vegetables, making it both tasty and healthy. Plus, it's easy to make and can be served as a main dish for vegetarians or as a side dish for the whole family to enjoy.
4of 20
Fresh Thanksgiving Salad with Fluffy Quinoa,...
Main Ingredients: Pumpkin, Fennel Seeds, Ground Cumin, Olive Oil, Maple
Don't forget to include some fresh and nutritious greens on your Thanksgiving table. This salad features fluffy quinoa, tart cranberries, and sweet and crisp apples, all tossed in a light and zesty vinaigrette. It's the perfect way to balance out the rich and heavy dishes typically served on Thanksgiving and adds a burst of flavor and texture to your meal.
5of 20
Stuffed Butternut Squash with Quinoa, Kale,...
Main Ingredients: Butternut Squash, Olive Oil, Quinoa, Vegetable Broth
Looking for a vegetarian alternative to the traditional Thanksgiving turkey? This stuffed butternut squash is filled with quinoa, kale, and creamy and tangy goat cheese, making it a hearty and flavorful main dish. It's also a great option for those with dietary restrictions, as it's gluten-free and can easily be made vegan by omitting the cheese.
6of 20
Butternut Squash and Kale Quinoa Stuffing
Main Ingredients: Quinoa, Bay Leaf, Butternut Squash, Coconut Oil
Add a healthy twist to your Thanksgiving stuffing with this recipe that features butternut squash, kale, and quinoa. Not only does it add a delicious sweetness and crunch to the dish, but it also adds a boost of essential vitamins and minerals. Plus, it's a great option for those who are gluten-free or looking for a healthier alternative to traditional breadcrumb stuffing.
7of 20
Kale and Cranberry Quinoa Salad with Walnuts and Apple...
Main Ingredients: Dry Quinoa, Kale, Vegetable Stock, Salt, Dried
This colorful and vibrant salad is the perfect addition to your Thanksgiving table. Featuring nutritious kale, tart cranberries, crunchy walnuts, and crisp apples, it's a great way to add some healthy and flavorful ingredients to your holiday feast. Serve it as a side dish or enjoy it as a light and refreshing appetizer.
8of 20
Savory Mushroom and Quinoa Stuffed Mini Pumpkins
Main Ingredients: Mini Pumpkins, Quinoa, Vegetable Broth, Olive Oil
Impress your guests with these adorable and savory mini pumpkins stuffed with a flavorful mushroom and quinoa filling. Not only are they delicious, but they also make for a beautiful presentation on your Thanksgiving table. Plus, they're a great option for vegetarians and can easily be made vegan by using a plant-based milk and omitting the cheese.
9of 20
Quinoa Sage Stuffing – Gluten-free + Vegan
Main Ingredients: Quinoa, Organic Vegetable Broth, Bay Leaf, Diced
This gluten-free and vegan stuffing is a must-try for your Thanksgiving feast. It features nutritious quinoa, fragrant sage, and a variety of colorful and flavorful vegetables, making it a healthy and delicious addition to your meal. Plus, it's easy to make and can be prepared ahead of time, saving you time and stress on the day of Thanksgiving.
10of 20
Progressive Thanksgiving Dinner
Main Ingredients: Olive Oil, Carrots, Celery Ribs, Onion, Stewed
Looking to switch things up this Thanksgiving? Instead of serving all the dishes at once, try a progressive dinner where each course is served in a different room or location. Start with light and refreshing appetizers in the living room, move on to the main course in the dining room, and end with decadent and indulgent desserts in the kitchen. It's a fun and unique way to enjoy your Thanksgiving meal.
11of 20
Quinoa Salad With Roasted Sweet Potato, Apples, Dried...
Main Ingredients: Quinoa, Sweet Potato, Cider Vinegar, Extra Virgin Olive
Looking for a lighter side dish to balance out your Thanksgiving meal? This quinoa salad is the perfect option. Featuring sweet roasted sweet potatoes, tangy apples, and chewy dried cranberries, it's a delicious and healthy alternative to traditional sides like mashed potatoes or green bean casserole.
12of 20
Dr. Oz Fat Flush Water
Main Ingredients: Water, Grapefruit, Tangerine, Cucumber, Peppermint
Thanksgiving is a time for indulgence, but you can still make healthy choices by incorporating this detoxifying fat flush water into your holiday menu. It's made with a combination of fruits and vegetables like cucumber, grapefruit, and mint, which are known for their cleansing and refreshing properties. Sip on this throughout the day to stay hydrated and balance out your Thanksgiving feast.
13of 20
Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
This wholesome buddha bowl is the perfect way to enjoy a variety of nutritious and colorful ingredients in one dish. It features roasted autumn vegetables, fluffy quinoa, and a creamy and tangy lemon tahini dressing. It's a great option for vegetarians and can easily be made vegan by substituting the honey with a plant-based sweetener.
14of 20
Autumn Butternut Cranberry Quinoa with Shaved Brussels...
Main Ingredients: Butternut Squash, Water, Salt, Quinoa, Sprouts, Red
If you love the flavors of fall, you'll love this autumn-inspired quinoa dish. It features roasted butternut squash, tart cranberries, and crunchy and colorful brussels sprouts. The combination of sweet and savory flavors makes it the perfect side dish for your Thanksgiving feast.
15of 20
Quinoa Stuffed Squash
Main Ingredients: Acorn, Olive Oil, Sea Salt, Black Pepper, Quinoa
Stuffed squash is a classic Thanksgiving dish, and this quinoa version is a must-try. The combination of fluffy quinoa, sweet and savory squash, and crunchy nuts makes for a delicious and nutrient-rich meal. Plus, it's a great option for vegetarians and can easily be made vegan by omitting the cheese.
16of 20
Thanksgiving Stuffing
Main Ingredients: Butter Margarine, Medium Onion, Celery Stalks, Kosher
No Thanksgiving feast is complete without a delicious stuffing. This recipe features all the classic ingredients, like celery, onion, sage, and thyme, but adds a healthy twist with the addition of quinoa. Not only is it delicious, but it's also gluten-free and can be made vegetarian by using vegetable broth.
17of 20
Baked Acorn Squash with Quinoa, Cranberry, and Apricot...
Main Ingredients: Quinoa, Unsalted Butter, Diced Onion, Sea Salt
This baked acorn squash is stuffed with a colorful and flavorful mixture of quinoa, cranberries, apricots, and crunchy sunflower seeds. It's a great option for vegetarians and can easily be made vegan by omitting the cheese. Plus, it adds a beautiful pop of color to your Thanksgiving table.
18of 20
Stuffed Acorn Squash w/ Quinoa & Apples & Cranberries
Main Ingredients: Acorn Squash, Quinoa, Butter Oil, Onion, Apples, Fresh
Here's another delicious stuffed squash recipe that's perfect for Thanksgiving. This one features sweet and tangy apples, tart cranberries, and crunchy walnuts, all mixed with quinoa and stuffed inside roasted acorn squash. It's a flavorful and nutritious dish that's sure to impress your holiday guests.
19of 20
Herbed Wild Rice & Quinoa Stuffing
Main Ingredients: Olive Oil, Yellow Onion, Celery, Granny Smith Apples
If you're looking for a gluten-free alternative to traditional breadcrumb stuffing, this wild rice and quinoa version is a great option. It's packed with flavorful herbs and colorful vegetables, and can easily be made vegan by using vegetable broth. Plus, it's a great source of protein and essential nutrients.
Of course, no Thanksgiving meal is complete without a delicious roasted turkey. This recipe features a herb and citrus butter that adds a burst of flavor to the juicy and tender meat. Follow these simple steps and you'll have a delicious and impressive main dish that's perfect for your Thanksgiving feast.
Add a Nutritious Twist to Your Thanksgiving Dressing with Quinoa
What Makes Quinoa the Perfect Ingredient for Thanksgiving Dressing?
Quinoa, a gluten-free grain, has become increasingly popular in recent years due to its numerous health benefits. It is a complete protein, containing all nine essential amino acids, making it a great option for vegetarians and vegans. Quinoa is also high in fiber, iron, and magnesium, making it a nutrient-rich addition to any dish.
Using quinoa in your Thanksgiving dressing not only adds a nutritional boost but also adds a delicious and unique flavor. It has a slightly nutty taste and a fluffy texture, which pairs well with traditional Thanksgiving flavors like sage, thyme, and cranberries.
The Recipe: Dr. Oz's Good Life Thanksgiving Quinoa Dressing
Now, let's get to the recipe! This quinoa dressing is easy to make and can be prepared ahead of time, making it a stress-free addition to your Thanksgiving feast.
Ingredients:
2 cups quinoa
4 cups chicken or vegetable broth
1 onion, diced
2 cloves of garlic, minced
1 tablespoon olive oil
1 teaspoon dried sage
1 teaspoon dried thyme
1 cup dried cranberries
1/2 cup chopped walnuts
Salt and pepper to taste
Instructions:
Rinse the quinoa in a fine-mesh strainer and drain.
In a large saucepan, heat olive oil over medium heat. Add onions and garlic and cook until softened.
Add quinoa, broth, sage, and thyme to the pan and bring to a boil.
Reduce heat, cover, and let simmer for 15 minutes.
Remove from heat and let sit for 5 minutes, then fluff with a fork.
Stir in cranberries and walnuts and season with salt and pepper to taste.
Serve and enjoy!
Make it Your Own
One of the great things about this recipe is that it is easily customizable. You can add in your favorite seasonings and ingredients to make it your own. Some suggestions include adding diced apples, celery, or mushrooms, or even using vegetable broth for a vegetarian option.
In conclusion, quinoa is a nutritious and tasty addition to your Thanksgiving dressing. It's easy to make, customizable, and will impress your guests with its unique flavor. Give this recipe a try and see for yourself why quinoa is a must-have ingredient for your Thanksgiving feast.
Get creative this Thanksgiving and try out this delicious quinoa dressing recipe from Dr. Oz's Good Life!
:max_bytes(150000):strip_icc()/Simply-Recipes-Baked-Acorn-Squash-LEAD-02-Vertical-fc7b12205aad4d9791032707c6d03240.jpg)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
