20+ Dr Oz Thanksgiving Kale Stuffy Recipe 2019 Ignite Your Passion For Cooking!
Published on: Mar 3, 2024
As Thanksgiving approaches and we start planning our holiday menus, it can be easy to get caught up in traditional dishes and forget about incorporating healthy options. But with Dr. Oz's Thanksgiving kale stuffing recipe, you can have the best of both worlds - a delicious and nutritious side dish that will have your guests asking for seconds. Let's take a closer look at this mouth-watering recipe and all the benefits it has to offer.
Thanksgiving is just around the corner, and it's time to start planning your holiday menu. While turkey may be the star of the show, there are plenty of delicious side dishes that deserve some attention. One dish that often gets overlooked is the humble lentil salad. But don't underestimate this dish – it's packed with protein, fiber, and flavor, making it the perfect addition to your Thanksgiving feast.
2of 20
Thanksgiving Vegetable Crescent Roll Ring
Main Ingredients: Shallots, Vegetable Oil, Sea Salt, Garlic, Mushrooms
Looking for a fun and festive way to serve up your veggies this Thanksgiving? Look no further than this delicious vegetable crescent roll ring. Loaded with colorful vegetables and wrapped in buttery crescent roll dough, this dish is sure to be a hit with both kids and adults.
3of 20
Vegetarian Thanksgiving Tacos
Main Ingredients: Corn Tortillas, Sweet Potato, Kale, Cranberries
For those who are looking for a meatless option this Thanksgiving, these vegetarian tacos are the perfect solution. Filled with roasted sweet potatoes, black beans, and all your favorite taco toppings, these tacos are a tasty and satisfying alternative to traditional Thanksgiving fare.
No Thanksgiving feast is complete without stuffing, and this cornbread sausage stuffing is sure to be a crowd-pleaser. The addition of cornbread adds a unique twist to this classic dish, while the sausage adds a hearty and savory element. Serve it alongside your turkey for a delicious and comforting side dish.
5of 20
Thanksgiving Cobb Salad
Main Ingredients: Kale, Turkey, Brussels Sprouts, Winter Squash, Bacon
If you're looking for a lighter option to balance out all the heavy Thanksgiving dishes, this Thanksgiving cobb salad is the perfect solution. Packed with seasonal ingredients like roasted butternut squash, cranberries, and pecans, this salad is a healthy and flavorful addition to your holiday menu.
6of 20
Thanksgiving Leftovers & Kale Salad
Main Ingredients: Kale, Extra Virgin Olive Oil, Relish, Green Beans
Let's face it – we all end up with a ton of leftovers after Thanksgiving dinner. But don't let them go to waste! This Thanksgiving leftovers and kale salad is a great way to use up all those extra ingredients. Simply toss them with some fresh kale and a homemade vinaigrette for a tasty and nutritious post-holiday meal.
7of 20
Thanksgiving Irish sweet potato colcannon
Main Ingredients: Kale, Sweet Potato, Pancetta, Butter, Yellow Onion
Add a touch of Irish flair to your Thanksgiving feast with this sweet potato colcannon. This traditional Irish dish is made with mashed sweet potatoes, kale, and butter – a perfect combination of sweet and savory flavors. Serve it up as a side dish or use it as a topping for your turkey or other protein.
8of 20
Thanksgiving Leftovers Stuffed Acorn Squash
Main Ingredients: Squashes, Butter, Fine Sea Salt, Pepper, Turkey
Looking for a creative way to use up your Thanksgiving leftovers? These stuffed acorn squash are the perfect solution. Simply fill them with turkey, stuffing, and vegetables for a delicious and hearty meal that's easy to make and a great way to use up all those extra ingredients.
9of 20
Thanksgiving Kale Salad with Maple-Rosemary Pecans
Main Ingredients: Extra Virgin Olive Oil, Maple Syrup, Unsalted Pecans
This Thanksgiving kale salad is a great way to incorporate seasonal flavors into your holiday menu. The combination of kale, roasted sweet potatoes, cranberries, and homemade maple-rosemary pecans is a winning combination that will have everyone coming back for seconds.
10of 20
Crunchy Kale Salad
Main Ingredients: Shallots, White Wine Vinegar, Dijon Mustard, Honey
This crunchy kale salad is a refreshing and delicious addition to any Thanksgiving feast. The combination of crispy kale, apples, and pomegranate seeds makes for a satisfying and nutritious dish that's perfect for balancing out all the heavy holiday fare.
11of 20
Stuffed Butternut Squash with Quinoa, Kale,...
Main Ingredients: Butternut Squash, Olive Oil, Quinoa, Vegetable Broth
These stuffed butternut squash are a great vegetarian option for your Thanksgiving meal. Filled with quinoa, kale, and other flavorful ingredients, they are hearty, healthy, and full of fall flavors. Plus, they make for a beautiful presentation on your holiday table.
12of 20
Roasted Butternut Squash Winter Salad with Kale, Farro...
Main Ingredients: Butternut Squash, Garlic, Olive Oil, Farro, Kosher
This roasted butternut squash winter salad is a great way to incorporate seasonal produce into your Thanksgiving meal. The combination of roasted squash, kale, farro, and cranberries is a delicious and hearty dish that's perfect for the colder months.
13of 20
Sweet Potato & Kale Gratin
Main Ingredients: Kale, Sweet Potatoes, Parmesan Cheese, Organic Valley
For a twist on the classic sweet potato casserole, try this sweet potato and kale gratin. Layers of sweet potatoes and kale are topped with a creamy and cheesy sauce for a decadent and delicious side dish that will impress your guests.
14of 20
Thanksgiving Stuffing
Main Ingredients: Extra Virgin Olive Oil, Cipollini Onions, Mushrooms
No Thanksgiving feast is complete without a delicious stuffing. This recipe takes a classic approach with a mix of bread, herbs, and vegetables for a savory and satisfying side dish that will have everyone reaching for seconds.
15of 20
Kale Salad with Cranberries
Main Ingredients: Kale, Pecans, Pumpkin Seeds, Cranberries, Sweet Onion
This simple kale salad is a great way to incorporate some greens into your Thanksgiving meal. The combination of kale, cranberries, and a homemade vinaigrette creates a flavorful and healthy dish that's easy to make and pairs well with all your other holiday dishes.
16of 20
Progressive Thanksgiving Dinner
Main Ingredients: Olive Oil, Carrots, Celery Ribs, Onion, Stewed
If you're looking to switch things up this Thanksgiving, why not try a progressive dinner? Instead of one person hosting the entire meal, each person can be responsible for a different course – appetizers, main dishes, sides, and desserts. This way, everyone can contribute and enjoy a variety of dishes throughout the evening.
17of 20
Dr. Oz Fat Flush Water
Main Ingredients: Water, Grapefruit, Tangerine, Cucumber, Peppermint
With all the delicious food and drinks at Thanksgiving, it's important to stay hydrated. This Dr. Oz fat flush water is a tasty and refreshing way to do just that. Made with ingredients like cucumber, lemon, and ginger, it not only helps with hydration, but also aids in digestion and detoxification.
18of 20
Fruit-Focused Thanksgiving Salads
Main Ingredients: Wheat Berries, Squash, Medium Shallots, Fresh Sage
For a refreshing and healthy addition to your Thanksgiving feast, try one of these delicious fruit-focused salads. From a classic cranberry salad to a unique pear and pomegranate salad, these dishes are full of seasonal flavors and make for a beautiful and tasty addition to your holiday table.
19of 20
Thanksgiving Kale Salad with Maple-Tahini Dressing
Main Ingredients: Lacinato Kale, Sweet Potato, Extra Virgin Olive Oil
This Thanksgiving kale salad is dressed to impress with a homemade maple-tahini dressing. The combination of kale, roasted sweet potatoes, and maple-tahini dressing creates a flavorful and satisfying dish that's perfect for the holiday season.
20of 20
Thanksgiving Kale Salad with Cranberry Cinnamon...
Main Ingredients: Delicata Squash, Olive Oil, Salt, Pepper, Curly Green
For a festive and flavorful addition to your Thanksgiving menu, try this kale salad with cranberry cinnamon vinaigrette. The combination of kale, roasted Brussels sprouts, cranberries, and homemade vinaigrette is a delicious and nutritious dish that's perfect for the holiday season.
The Benefits of Kale
Kale has become increasingly popular in recent years, and for good reason. This leafy green vegetable is packed with nutrients, making it one of the healthiest foods you can eat. It is rich in vitamins A, C, and K, as well as minerals like calcium, potassium, and iron. It also contains antioxidants and anti-inflammatory properties, making it a powerhouse for promoting overall health and preventing diseases.
Dr. Oz's Thanksgiving Kale Stuffing Recipe
Now that we know the benefits of kale, let's dive into Dr. Oz's Thanksgiving kale stuffing recipe. This recipe is not only delicious, but it also incorporates other nutritious ingredients like quinoa and cranberries. Quinoa is a great source of protein, fiber, and essential amino acids, while cranberries are packed with antioxidants and have been shown to improve heart health. Together with the kale, these ingredients make for a truly nutritious stuffing.
The recipe calls for chopped kale, which is then sautéed with garlic and onions. Garlic has been shown to have numerous health benefits, including boosting the immune system and reducing the risk of heart disease. Onions are also high in antioxidants and have anti-inflammatory properties. These ingredients not only add flavor to the stuffing but also provide a variety of health benefits.
In addition to the kale, garlic, and onions, this recipe also calls for whole wheat bread and vegetable broth. Whole wheat bread is a healthier alternative to white bread, as it contains more fiber and nutrients. Vegetable broth adds flavor to the stuffing without adding extra fat or calories. This recipe is also vegetarian-friendly, making it a great option for those with dietary restrictions.
Convert the Content to HTML Code
<h2>The Benefits of Kale</h2>
<h3><b>Kale</b> has become increasingly popular in recent years, and for good reason. This leafy green vegetable is packed with nutrients, making it one of the healthiest foods you can eat. It is rich in vitamins A, C, and K, as well as minerals like calcium, potassium, and iron. It also contains antioxidants and anti-inflammatory properties, making it a powerhouse for promoting overall health and preventing diseases.</h3>
<h2>Dr. Oz's Thanksgiving Kale Stuffing Recipe</h2>
<h3>Now that we know the benefits of kale, let's dive into Dr. Oz's Thanksgiving kale stuffing recipe. This recipe is not only delicious, but it also incorporates <b>other nutritious ingredients</b> like quinoa and cranberries. Quinoa is a great source of protein, fiber, and essential amino acids, while cranberries are packed with antioxidants and have been shown to improve heart health. Together with the kale, these ingredients make for a truly nutritious stuffing.</h3>
<h3>The recipe calls for <b>chopped kale</b>, which is then sautéed with garlic and onions. Garlic has been shown to have numerous health benefits, including boosting the immune system and reducing the risk of heart disease. Onions are also high in antioxidants and have anti-inflammatory properties. These ingredients not only add flavor to the stuffing but also provide a variety of health benefits.</h3>
<h3>In addition to the kale, garlic, and onions, this recipe also calls for <b>whole wheat bread</b> and <b>vegetable broth</b>. Whole wheat bread is a healthier alternative to white bread, as it contains more fiber and nutrients. Vegetable broth adds flavor to the stuffing without adding extra fat or calories. This recipe is also vegetarian-friendly, making it a great option for those with dietary restrictions.</h3>
