18 Douth Indian Spinach Recipe Experience Flavor Like Never Before!

Published on: Mar 29, 2024

South Indian cuisine is known for its bold flavors, rich spices, and vibrant colors. One dish that perfectly encapsulates all these elements is the South Indian spinach recipe, also known as keerai masiyal. This dish is a staple in many South Indian households and is a perfect blend of health and taste. It is made with nutritious ingredients like spinach and lentils, making it a must-try for anyone looking for a delicious and healthy meal.

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Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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For a spicy and flavorful twist on traditional beer can chicken, try this Indian lamb curry recipe. The combination of aromatic spices, tender lamb, and beer-infused chicken creates a mouthwatering dish that will impress any dinner guest. Simply mix together a blend of Indian spices, rub it onto the chicken, and place it on a half-full can of beer before cooking it on the grill or in the oven. The result is a tender and flavorful chicken that pairs perfectly with a side of rice or naan bread.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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If you're looking for a vegetarian option, this Indian chickpea coconut curry beer can chicken is the perfect choice. The chicken is marinated in a blend of Indian spices and coconut milk before being placed on a beer can and cooked to perfection. The result is a tender and flavorful chicken with a hint of sweetness from the coconut milk. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
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This beer can chicken recipe takes inspiration from the popular Indian dish, dahl. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and green lentils before being placed on a beer can and cooked. The result is a juicy and flavorful chicken with a hearty and nutritious filling. Serve it with a side of basmati rice and some raita for a complete and satisfying meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut lentil curry beer can chicken recipe is another vegetarian option that is bursting with flavor. The chicken is marinated in a blend of spices and coconut milk before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and flavorful sauce. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
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If you love the popular Indian dish, palak paneer, you're going to love this beer can chicken version. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and paneer before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This beer can chicken recipe takes inspiration from the popular Indian dish, chana palak masala. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of chickpeas and spinach before being placed on a beer can and cooked. The result is a juicy and flavorful chicken with a hearty and nutritious filling. Serve it with a side of basmati rice and some raita for a complete and satisfying meal.
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Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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If you're looking for a unique and flavorful way to enjoy beer can chicken, try this Indian curry veggie and chickpea burger recipe. The chicken is marinated in a blend of spices and coconut milk before being placed on a beer can and cooked. The result is a tender and flavorful chicken that is then shredded and mixed with a blend of veggies and chickpeas to create a delicious and healthy burger patty. Serve it on a bun with some chutney and enjoy!
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Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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This beer can chicken recipe takes inspiration from the popular Indian dish, chana masala. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of chickpeas and butternut squash before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a hearty and nutritious filling. Serve it with a side of basmati rice and some raita for a complete and satisfying meal.
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Indian spinach (Saag)

Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili
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Saag, or Indian spinach, is a popular dish in Indian cuisine and this beer can chicken recipe takes it to a whole new level. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and cheese before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Indian Beef Curry

Main Ingredients: Vegetable Oil, Beef, Cinnamon Stick, Cloves, Cardamon
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If you're a fan of beef curry, you'll love this Indian beer can chicken recipe. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of beef and veggies before being placed on a beer can and cooked. The result is a juicy and flavorful chicken with a hearty and satisfying filling. Serve it with a side of basmati rice and some raita for a complete and delicious meal.
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Looking to switch up your pizza game? Look no further than this Indian-style pizza beer can chicken recipe. The chicken is marinated in a blend of spices and yogurt, and then placed on a beer can and cooked on the grill or in the oven. The result is a tender and flavorful chicken that is then shredded and used as a topping on a pizza with a spicy and flavorful sauce. Serve it with a side of raita for a complete and satisfying meal.
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Indian Spinach Rice

Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
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Rice lovers will enjoy this Indian spinach rice beer can chicken recipe. The chicken is marinated in a blend of spices and yogurt, and then placed on a beer can and cooked on the grill or in the oven. The result is a tender and flavorful chicken that is served over a bed of seasoned spinach rice. Serve it with some raita and enjoy!
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Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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This beer can chicken recipe takes inspiration from the popular Indian dish, baingan bharta. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of eggplant and spices before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a hearty and nutritious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Saag Aloo - How to make Saag Aloo Recipe - North...

Main Ingredients: Cubed Potatoes, Spinach, Onion, Green Chillies, Red
Saag aloo is a classic dish in North Indian cuisine and this beer can chicken recipe puts a unique twist on it. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and potatoes before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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This beer can chicken recipe takes inspiration from the popular Indian dish, aloo palak. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and potatoes before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Indian Spinach Lentil Stew

Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
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This Indian spinach lentil stew beer can chicken recipe is perfect for a cozy and comforting meal. The chicken is marinated in a blend of spices and yogurt, and then placed on a beer can and cooked on the grill or in the oven. The result is a tender and flavorful chicken that is served in a hearty and flavorful stew made with lentils, spinach, and other veggies. Serve it with some naan bread for a complete and delicious meal.
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Spinach with Indian Cheese

Main Ingredients: Spinach, Yellow Onion, Garlic, Tomatoes, Oil, Methi
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This beer can chicken recipe takes inspiration from the popular Indian dish, palak paneer. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and Indian cheese before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.
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Indian Yoghurt Curry with Pakoras

Main Ingredients: Spinach, Onion, Besan Flour, Mango Powder, Ground
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Pakoras are a popular Indian snack and this beer can chicken recipe incorporates them into a delicious and flavorful curry. The chicken is marinated in a blend of spices and yogurt, and then placed on a beer can and cooked on the grill or in the oven. The result is a tender and flavorful chicken served in a creamy and spicy yogurt curry with crispy pakoras on top. Serve it with some basmati rice and enjoy!
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Indian Chicken and Spinach Curry

Main Ingredients: Yoghurt, Almond Flour, Garam Masala, Bengali 5 Spice
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If you love chicken and spinach, you'll love this Indian chicken and spinach curry beer can chicken recipe. The chicken is marinated in a blend of spices and yogurt, and then placed on a beer can and cooked on the grill or in the oven. The result is a tender and flavorful chicken served in a creamy and flavorful curry with tender spinach. Serve it with some basmati rice and enjoy!
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Aloo Palak – Indian Potato Spinach Gravy

Main Ingredients: Spinach, Garlic Cloves, Baby Potatoes, Ginger, Chopped
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This beer can chicken recipe takes inspiration from the popular Indian dish, aloo palak. The chicken is marinated in a blend of spices and yogurt, and then stuffed with a mixture of spinach and potatoes before being placed on a beer can and cooked. The result is a tender and flavorful chicken with a creamy and delicious filling. Serve it with a side of basmati rice and some naan bread for a complete and satisfying meal.

A Nutritious and Flavorful Dish

Spinach: The Star Ingredient

Spinach, also known as palak in Hindi, is the star ingredient of this dish. It is a nutrient-dense leafy green vegetable that is packed with vitamins, minerals, and antioxidants. Spinach is known for its ability to boost immunity, improve digestion, and promote healthy skin and hair. It is also low in calories and high in fiber, making it an excellent choice for weight management. In this recipe, spinach is cooked with lentils, adding a good dose of protein to the dish.

Other Nutritious Ingredients

Apart from spinach, this recipe also includes other nutritious ingredients such as lentils, coconut, and spices. Lentils are a great source of plant-based protein and are rich in fiber, iron, and folate. Coconut adds a creamy texture to the dish and is a good source of healthy fats. The spices used in this recipe not only enhance the flavor but also have numerous health benefits. For example, cumin aids in digestion, turmeric has anti-inflammatory properties, and coriander seeds are rich in antioxidants.

A Step-by-Step Guide to Making South Indian Spinach Recipe

Now that we have discussed the health benefits of this dish, let's dive into how to make it. Here's a step-by-step guide to making the South Indian spinach recipe:

Step 1: Preparing the Ingredients

Gather all the necessary ingredients, including spinach, lentils, coconut, and spices. Rinse the spinach and lentils thoroughly and soak the lentils for about 30 minutes.

Step 2: Cooking the Lentils

In a pressure cooker, cook the soaked lentils with water and turmeric powder until they are soft and mushy.

Step 3: Preparing the Spinach

In a separate pan, cook the chopped spinach with a little water until it wilts. Once done, let it cool down and then blend it into a smooth paste.

Step 4: Combining the Lentils and Spinach

Add the blended spinach to the cooked lentils and mix well. Cook for a few more minutes until the flavors blend together.

Step 5: Tempering the Dish

In a separate pan, heat some oil and add mustard seeds, cumin seeds, and curry leaves. Once they start to splutter, add this tempering to the spinach and lentil mixture.

Step 6: Garnishing and Serving

Garnish the dish with some grated coconut and chopped coriander leaves. Serve hot with rice or roti for a nutritious and flavorful meal. In conclusion, the South Indian spinach recipe is not only a delicious and flavorful dish but also a powerhouse of nutrition. With the right combination of ingredients and a simple cooking process, this dish is a must-try for anyone looking for a healthy and tasty meal. So, go ahead and give this recipe a try, and we guarantee you won't be disappointed.
18 douth indian spinach recipe Experience flavor like never before!

Indian Lamb Curry

yield: 4 total time: 60 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 2 onions brown, roughly chopped
  • 6 cloves garlic peeled
  • 1 inch ginger piece of, peeled and roughly chopped
  • 1 11/16 cups chopped tomatoes
  • 1 11/16 cups chicken stock made with a stock cube
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 turmeric
  • 1 11/16 cups coconut milk
  • 2 tablespoons dark soy sauce
  • 1 2/3 pounds leg of lamb diced
  • spinach I didn’t measure, just grabbed a couple of handfuls

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 125 milligrams
  • Fat : 35 grams
  • Fiber : 5 grams
  • Protein : 47 grams
  • SaturatedFat : 25 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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