16 Dou Miao Recipe Chinese You Won't Believe The Taste!
Published on: Mar 22, 2024
Dou miao, also known as pea shoots, is a popular ingredient in Chinese cuisine. These tender and flavorful pea shoots are not only delicious but also packed with nutrients. While they are commonly used in stir-fries, there are many other creative ways to incorporate dou miao into your meals. In this article, we will share a traditional dou miao recipe and explore its health benefits.
If you're looking for a flavorful twist on traditional chicken recipes, then you must try this Chinese Orange Chicken. Crispy, tender chicken coated in a tangy and sweet orange sauce, this dish is a crowd-pleaser that will leave everyone wanting more. The secret to this recipe is the combination of fresh orange juice, soy sauce, and spices that give it its signature flavor. Served over a bed of steaming white rice, this dish is perfect for a weeknight dinner or a special occasion.
For a hearty and satisfying meal, you can't go wrong with Chinese Beef and Broccoli. Tender strips of beef and crisp broccoli are coated in a savory brown sauce that is sure to please any palate. The key to this dish is to marinate the beef beforehand in a mixture of soy sauce, garlic, and cornstarch to ensure maximum flavor and tenderness. Served over a bed of steaming white rice, this dish is sure to be a hit with the whole family.
A staple in Chinese cuisine, Fried Rice is a versatile dish that can be enjoyed as a main course or as a side dish. This recipe combines fluffy rice, tender pieces of chicken, and a variety of vegetables for a satisfying and flavorful meal. The key to making the perfect Chinese Fried Rice is to use day-old rice and to stir-fry the ingredients quickly over high heat to achieve the classic smoky flavor. Serve it with your favorite Chinese dishes or enjoy it on its own for a delicious meal.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
For a tender and flavorful twist on traditional chicken recipes, try these Chinese Chicken Thighs. Marinated in a mixture of soy sauce, honey, and ginger, these chicken thighs are packed with flavor and are perfect for grilling or baking. The marinade not only adds delicious sweet and savory notes but also helps to keep the chicken moist and tender. Serve these chicken thighs with your favorite Chinese side dishes for a meal that is sure to impress.
For a quick and easy weeknight dinner, you can't go wrong with Chinese Chicken and Broccoli. Tender pieces of chicken, crisp broccoli, and a flavorful sauce come together to create a dish that is both delicious and nutritious. The key to this recipe is to velvet the chicken beforehand, which involves marinating it in a mixture of egg whites and cornstarch, resulting in a tender and juicy chicken. Serve this dish with steaming white rice for a complete meal.
Satisfy your cravings for a warm and comforting soup with this Chinese Egg Drop Soup. Made with just a few simple ingredients, including scallions, cornstarch, and eggs, this soup is easy to make and is packed with flavor. The key to achieving the classic silky texture of this soup is to slowly pour the beaten eggs into the simmering broth, creating delicate ribbons of egg. Serve this soup as a starter or as a light meal for a delicious and satisfying dish.
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Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
For those who love Chinese takeout, this Classic Pork Fried Rice recipe is a must-try. Tender pieces of pork, fluffy rice, and a variety of vegetables come together to create a dish that is packed with flavor and is sure to satisfy your cravings. The key to this recipe is to use leftover rice and to stir-fry the ingredients quickly over high heat to achieve the classic smoky flavor. Serve this dish with your favorite Chinese entrees for a meal that is both delicious and satisfying.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
For a quick and easy meal, try this Egg Fried Rice recipe that is packed with flavor and is sure to please the whole family. Made with fluffy rice, scrambled eggs, and a variety of vegetables, this dish is not only easy to make but is also a great way to use up leftover rice. The key to achieving the perfect texture in this dish is to cook the eggs separately before adding them to the fried rice. Serve this dish with your favorite Chinese entrees for a complete meal.
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Fried Chicken Wings, Chinese Takeout Style
Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
For a delicious and crispy appetizer, try these Fried Chicken Wings made in the style of Chinese takeout. Marinated in a mixture of soy sauce, ginger, and garlic, these wings are packed with flavor and are perfect for a party or game day. The key to achieving the perfect crispy texture is to coat the wings in a mixture of cornstarch and flour before frying them. Serve these wings with your favorite Chinese dipping sauces for a tasty and memorable dish.
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Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
For a satisfying and nutritious meal, try this Chinese Broccoli Beef recipe that is packed with flavor and is sure to please. Tender strips of beef, crisp broccoli, and a savory brown sauce come together to create a dish that is both delicious and easy to make. The key to this recipe is to marinate the beef beforehand in a mixture of soy sauce, cornstarch, and honey to ensure maximum flavor and tenderness. Serve this dish over a bed of steaming white rice for a complete meal.
For a delicious appetizer or snack, try these Chinese Egg Rolls that are packed with flavor and are sure to be a hit with everyone. Crispy wrappers filled with seasoned pork and a variety of vegetables make for a tasty and satisfying treat. The key to achieving the perfect crunchy texture is to fry the egg rolls in hot oil until they are golden brown. Serve them with your favorite Chinese dipping sauces for a delicious and addictive dish.
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Classic Beef Fried Rice - A Chinese Takeout
Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
If you're looking for a quick and easy meal that is packed with flavor, then you must try this Classic Beef Fried Rice recipe. Tender pieces of beef, fluffy rice, and a variety of vegetables come together to create a dish that is a favorite in Chinese takeout. The key to achieving the perfect texture in this dish is to use leftover rice and to stir-fry the ingredients quickly over high heat to achieve the classic smoky flavor. Serve this dish with your favorite Chinese entrees for a delicious and satisfying meal.
For a savory and addictive dish, try this Chinese BBQ Pork recipe that is sure to please. Tender strips of pork marinated in a mixture of honey, soy sauce, and five-spice powder are grilled to perfection, resulting in juicy and flavorful meat. This dish is perfect for a special occasion or as a main course for a weeknight dinner. Serve it with steaming white rice and your favorite Chinese side dishes for a delicious and memorable meal.
For a satisfying and flavorful meal, try this Chinese Chicken Stir Fry that is packed with crisp vegetables and tender chicken. The key to achieving the perfect texture in this dish is to velvet the chicken beforehand, which involves marinating it in a mixture of egg whites and cornstarch, resulting in a juicy and tender chicken. Serve this dish over a bed of steaming white rice for a satisfying and delicious meal.
For a classic and flavorful Chinese dish, try this Sweet and Sour Chicken recipe that is sure to please. Tender pieces of chicken are coated in a crispy batter and then tossed in a sweet and sour sauce that is both tangy and savory. Serve this dish with steaming white rice and your favorite Chinese side dishes for a delicious and memorable meal that will transport you to your favorite Chinese restaurant.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
For a spicy and flavorful dish, try this Chinese Eggplant with Spicy Garlic Sauce that is sure to please. Thinly sliced eggplant is stir-fried with a spicy and garlicky sauce that is packed with flavor and is perfect for those who love heat. Serve this dish with steaming white rice and your favorite Chinese entrees for a delicious and memorable meal that is sure to be a hit with everyone.
For a sweet and savory dish, try these Chinese Honey Prawns that are sure to be a hit with the whole family. Juicy prawns are coated in a sweet and savory sauce made with honey, soy sauce, and garlic, resulting in a dish that is packed with flavor and is perfect for a special occasion. Serve these prawns with steaming white rice and your favorite Chinese side dishes for a delicious and memorable meal.
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Daddy Wu’s Chinese Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Dry Sherry, Oyster
For a delicious and flavorful dish, try this Daddy Wu's Chinese Chicken recipe that is sure to please. Tender pieces of chicken are coated in a crispy batter and then tossed in a sweet and savory sauce made with honey, soy sauce, and garlic. Serve this dish with steaming white rice and your favorite Chinese side dishes for a delicious and memorable meal that is sure to become a family favorite.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
For a quick and easy meal, try this Chinese Noodle Soup that is packed with flavor and is perfect for a cold day. Made with tender noodles, chicken broth, and a variety of vegetables, this soup is a delicious and satisfying dish that can be made in under 30 minutes. Serve it as a starter or as a light meal for a delicious and comforting dish.
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Garlicky Stir-Fried Pea Shoots (Da Dou Miao)
Main Ingredients: Vegetable Oil, Fresh Ginger, Garlic, Pea Shoots, Sugar
For a delicate and flavorful dish, try these Garlicky Stir-Fried Pea Shoots that are sure to be a hit with the whole family. Tender pea shoots are stir-fried with garlic and a spicy sauce, resulting in a dish that is both delicate and flavorful. Serve these pea shoots with steaming white rice and your favorite Chinese entrees for a delicious and memorable meal.
Traditional Dou Miao Recipe: Stir-Fried Garlic Pea Shoots
Ingredients:
Dou miao - 1 pound
Garlic - 3 cloves, minced
Soy sauce - 2 tablespoons
Sesame oil - 1 tablespoon
Salt - 1 teaspoon
Sugar - 1 teaspoon
Oil - 2 tablespoons
Instructions:
Clean and trim the dou miao, removing any tough stems.
In a small bowl, mix together the soy sauce, sesame oil, salt, and sugar.
Heat the oil in a wok or pan over high heat.
Add the minced garlic and stir-fry for about 30 seconds, until fragrant.
Add the dou miao and continue to stir-fry for about 1-2 minutes, until the leaves are wilted.
Pour in the sauce mixture and continue to stir-fry for another 1-2 minutes, until the dou miao is evenly coated and cooked.
Remove from heat and serve immediately.
This simple yet flavorful dish is a staple in Chinese households. The garlic adds a savory kick to the tender dou miao, while the sauce enhances its natural sweetness. It can be served as a side dish or paired with rice for a satisfying meal.
The Health Benefits of Dou Miao
Besides being a tasty addition to your meals, dou miao also has numerous health benefits. They are a great source of vitamin C, vitamin A, and vitamin K, all of which are essential for a healthy immune system and strong bones. They also contain iron and calcium, which are important for maintaining healthy blood and bone health.
Moreover, dou miao is rich in antioxidants that help fight against free radicals and reduce the risk of chronic diseases. They also have anti-inflammatory properties, which can help alleviate symptoms of conditions such as arthritis and asthma.
Due to its high fiber content, dou miao can also aid in digestion and promote a healthy gut. It is also low in calories and carbohydrates, making it a great option for those watching their weight or managing diabetes.
With its delicious taste and impressive health benefits, dou miao is a must-try ingredient in Chinese cuisine. Give this stir-fried garlic pea shoots recipe a try and experience its flavors and health benefits for yourself!