20 Diabetic Swedish Meatballs Recipe Prepare To Be Amazed!
Published on: Mar 7, 2024
If you have diabetes, you may think that indulging in your favorite comfort foods is off-limits. However, with the right recipes, you can still enjoy delicious meals that won't spike your blood sugar levels. One such recipe is for diabetic Swedish meatballs. These savory and satisfying bites are a healthier twist on the classic dish, making them a perfect option for those with diabetes. In this article, we will take a closer look at the ingredients and steps to make this mouth-watering dish.
Swedish Meatballs are a classic dish that originated in Sweden and have become a favorite all over the world. These savory meatballs are usually served with a rich, creamy sauce and are perfect for any occasion. Whether you're hosting a dinner party or just looking for a delicious meal to make for your family, these top 19 Beer Can Chicken recipes are sure to please.
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Delicious Swedish Meatballs Using Frozen Meatballs
Main Ingredients: Meatballs, Butter, All Purpose Flour, Beef Broth, Sour
If you're short on time or just looking for an easy meal, this recipe is for you. Using frozen meatballs cuts down on prep time and still results in a delicious and flavorful dish. Simply cook the meatballs according to package instructions and then add them to a sauce made with beef broth, heavy cream, and seasonings. Serve over egg noodles for a complete meal.
The sauce is what makes Swedish Meatballs so irresistible. It's rich, creamy, and packed with flavor. This recipe uses a combination of beef broth, heavy cream, and Worcestershire sauce to create the perfect sauce for your meatballs. Be sure to add a touch of dijon mustard for a tangy kick and lingonberry jam for a touch of sweetness.
This recipe truly lives up to its name - it's the best Swedish Meatball recipe out there! The meatballs are made with a mixture of ground beef and pork, as well as bread crumbs, onion, garlic, and spices. They're then cooked in a creamy sauce made with beef broth and heavy cream. This is a classic and delicious version of Swedish Meatballs that will please everyone.
If you're looking for an authentic taste of Sweden, this recipe is for you. Made with a combination of ground beef, pork, and veal, these meatballs are seasoned with classic Swedish spices like allspice and nutmeg. The sauce is made with a combination of beef broth, heavy cream, and a touch of apple cider vinegar for a unique flavor. Serve with mashed potatoes for a traditional Swedish meal.
Using an Instant Pot makes this recipe super quick and easy. The meatballs are made using a combination of ground beef, pork, and breadcrumbs, and then cooked in a creamy sauce made with beef broth and heavy cream. The Instant Pot helps to infuse all the flavors together and results in tender and flavorful meatballs. Serve over buttered noodles for a hearty meal.
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30 Minute Swedish Meatballs
Main Ingredients: Meatball, Ground Beef, Onion, Plain Bread Crumbs
Short on time? No problem! This recipe can be made in just 30 minutes and still delivers all the classic flavors of Swedish Meatballs. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is a simple combination of beef broth and heavy cream. Serve over rice or mashed potatoes for a quick and delicious meal.
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Crock Pot Swedish Meatballs
Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
If you love the convenience of slow cooker meals, this recipe is for you. Using a crock pot makes this recipe virtually hands-off - simply add the meatballs and sauce ingredients to the crock pot and let it cook on low for 6-8 hours. The result is tender and flavorful meatballs in a rich and creamy sauce. Serve over egg noodles for a complete meal.
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Super Easy Swedish Meatballs
Main Ingredients: Breadcrumbs, Milk, Large Egg, Onion Powder, Garlic
For those looking for a simple and foolproof recipe, this one is a winner. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, egg, and seasonings. The sauce is made with a combination of beef broth, heavy cream, and sour cream for a tangy twist. This recipe is perfect for beginners or anyone looking for a quick and easy meal.
This classic Swedish Meatball recipe is a must-try. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is made with a combination of beef broth, heavy cream, and red currant jelly for a touch of sweetness. This is a delicious and traditional version of Swedish Meatballs that will leave you wanting more.
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Easy Old-Fashioned Swedish Meatballs
Main Ingredients: Ground Beef, Lean Ground Pork, Dry Breadcrumbs, Finely
If you love old-fashioned recipes, this one is perfect for you. The meatballs are made with a combination of ground beef, pork, and breadcrumbs, as well as fresh parsley for a burst of flavor. The sauce is a simple combination of beef broth and heavy cream, with the addition of beef bouillon for an extra boost of savory flavor. This is a classic and delicious version of Swedish Meatballs that will remind you of grandma's cooking.
For those who love the famous IKEA meatballs, this recipe is a must-try. The meatballs are made with a combination of ground beef, pork, and breadcrumbs, as well as onion powder and allspice for a unique flavor. The sauce is made with beef broth, heavy cream, and soy sauce for a touch of umami. Serve with lingonberry jam for an authentic IKEA experience.
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Crockpot Swedish Meatballs
Main Ingredients: Frozen Meatballs, Heavy Cream, Grated Parmesan Cheese
This crockpot recipe is perfect for busy weeknights. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is a simple combination of beef broth and heavy cream. Simply add everything to the crockpot and let it cook on low for 6-8 hours. Serve over mashed potatoes for a comforting and delicious meal.
If you're a fan of the famous IKEA meatballs, this recipe is as close as you can get to the real thing. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is a simple combination of beef broth and heavy cream, with a touch of dill for a unique flavor. Serve with lingonberry jam for an authentic IKEA experience.
This slow cooker recipe is perfect for busy days when you don't have time to cook. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is made with beef broth and heavy cream, with the addition of cream of mushroom soup for a creamy and flavorful twist. Let the slow cooker do all the work and come home to a delicious meal.
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Crock Pot Swedish Meatballs
Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Onion Soup Mix, A1
This crock pot recipe is perfect for a busy day - just add all the ingredients to the crock pot and let it cook on low for 6-8 hours. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is made with beef broth and heavy cream, with the addition of wine for a sophisticated touch. Serve over egg noodles for a delicious and easy meal.
If you're looking for a vegetarian version of Swedish Meatballs, this recipe is for you. The meatballs are made with a combination of lentils, carrots, and breadcrumbs, and are packed with flavor. The sauce is made with a combination of vegetable broth, heavy cream, and soy sauce for a savory and satisfying dish. Serve over rice or mashed potatoes for a complete meal.
This recipe is perfect for those who are short on time but still want a delicious and satisfying meal. The meatballs are made with a combination of ground beef and pork, as well as breadcrumbs, onion, and spices. The sauce is a simple combination of beef broth and heavy cream, with the addition of Worcestershire sauce for a tangy kick. Serve over egg noodles for a quick and easy meal.
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Easy Keto Swedish Meatballs
Main Ingredients: Ground Pork, Ground Chuck, Zucchini, Egg, All Purpose
For those following a keto diet, this recipe is perfect for you. The meatballs are made with a combination of ground beef and pork, as well as almond flour instead of breadcrumbs. The sauce is made with beef broth and heavy cream, with a touch of xanthan gum to thicken it up. Serve over zucchini noodles for a low-carb and delicious meal.
Ingredients
Meatballs:
- 1 pound ground lean turkey or chicken
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped parsley
- 1 large egg
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Sauce:
- 2 tablespoons olive oil
- 1/4 cup all-purpose flour
- 2 cups low-sodium beef broth
- 1 cup low-fat sour cream
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Step 1: Prepare the Meatballs
1. In a large bowl, mix together the ground lean turkey or chicken, whole wheat breadcrumbs, onion, parsley, egg, garlic, salt, and black pepper until well combined.
2. Roll the mixture into small balls, about 1 inch in diameter.
3. Heat a large skillet over medium heat and coat with cooking spray.
4. Cook the meatballs for about 8-10 minutes, turning occasionally, until browned and cooked through.
Step 2: Prepare the Sauce
1. In the same skillet used for the meatballs, heat olive oil over medium heat.
2. Whisk in the all-purpose flour until well combined and cook for 1-2 minutes.
3. Slowly pour in the beef broth while continuously whisking.
4. Add low-fat sour cream, Worcestershire sauce, salt, and black pepper and stir until the sauce thickens, about 3-4 minutes.
Step 3: Combine and Serve
1. Add the cooked meatballs to the sauce and stir to coat.
2. Serve over whole wheat pasta or with a side of steamed vegetables for a complete and balanced meal.
Enjoy your delicious and diabetic-friendly Swedish meatballs!
By using lean turkey or chicken instead of traditional beef and whole wheat breadcrumbs instead of white, this recipe reduces the saturated fat and carbohydrates, making it a healthier option for those with diabetes. The addition of low-fat sour cream also helps to lower the overall fat content without sacrificing flavor. Give this recipe a try and see how you can still enjoy your favorite comfort foods while managing your diabetes.
