20+ Diabetic Recipe For St Patrick's Day Dive Into Deliciousness!

Irish Beef and Cabbage Stew

Ingredients:

• 1 lb lean beef, cut into cubes
• 1 onion, chopped
• 2 cloves of garlic, minced
• 2 cups of low-sodium beef broth
• 1 cup of water
• 1 bay leaf
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp salt
• ½ tsp black pepper
• 4 cups of green cabbage, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 2 medium-sized potatoes, chopped
• 2 tbsp olive oil

St. Patrick's Day is known for its hearty and filling meals, and this beef and cabbage stew is no exception. The lean beef provides protein and the vegetables add essential vitamins and minerals. Plus, the low-sodium beef broth and omission of added sugars make this dish a healthier option for those with diabetes.

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the beef cubes and cook until browned on all sides.
2. Add the onion and garlic to the pot and cook until softened.
3. Pour in the beef broth, water, bay leaf, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
4. Add the cabbage, carrots, celery, and potatoes to the pot. Bring back to a boil, then reduce the heat and let it simmer for an additional 30 minutes.
5. Remove the bay leaf and serve hot.

This hearty stew is a perfect dish to enjoy on St. Patrick's Day. The combination of tender beef and flavorful vegetables will leave you feeling satisfied without the guilt. And the best part? It's easy to make and can be prepared ahead of time for a stress-free celebration.

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