16 Diabetic Italian Dressing Recipe Get Cooking And Enjoy!

Published on: Mar 16, 2024

In today's world, diabetes is a growing concern and many people are looking for healthy alternatives to their favorite foods. This is especially true for those with diabetes, as they have to be careful about their sugar and carbohydrate intake. One of the most beloved foods in Italian cuisine is salad dressing, but many store-bought options are loaded with added sugars and unhealthy fats. However, with this diabetic Italian dressing recipe, you can enjoy the delicious flavors of Italian dressing without compromising your health. Let's dive into this tasty and diabetes-friendly recipe.

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1 of 19

Olive Garden Salad Dressing

Main Ingredients: Italian Dressing, Italian Seasoning, Salt, Black
Olive Garden Salad Dressing - Sweet Pea's Kitchen
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Indulge in the flavors of Italy with this mouth-watering recipe for Olive Garden Salad Dressing. Made with a blend of herbs, spices, and tangy vinegar, this dressing is the perfect addition to any salad or vegetable dish. It's so good, you'll feel like you're dining at the famous Italian restaurant chain every time you take a bite.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Italian Pasta Salad - Homemade Hooplah
Pasta Salad With Italian Dressing {Easiest + BEST} Gonna Want Seconds
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Upgrade your pasta salad game with this delicious recipe featuring Italian dressing. Toss your favorite pasta with crunchy vegetables, creamy cheese, and zesty Italian dressing for a refreshing and satisfying meal. This dish is perfect for picnics, potlucks, or as a side for any barbecue.
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Looking for a simple and flavorful way to prepare chicken? Look no further than this Italian dressing chicken recipe. The tangy and herbaceous flavors of the dressing infuse into the chicken as it cooks, creating a juicy and flavorful dish. Serve with your favorite side dishes for a delicious and easy meal.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
INSANELY GOOD PASTA SALAD WITH ITALIAN DRESSING - FOODIE
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Get ready to take your taste buds on a trip to Italy with this insanely good pasta salad featuring Italian dressing. Loaded with fresh vegetables, tender pasta, and a flavorful dressing, this dish is perfect for a light lunch or a side dish for any meal. Serve it cold or at room temperature for maximum flavor.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Antipasto Salad with Easy Italian Dressing - Cook Eat Well
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For a twist on the classic Italian antipasto platter, try this antipasto salad with easy Italian dressing. Featuring a variety of meats, cheeses, olives, and veggies, this salad is bursting with flavor and texture. The dressing is simple to make and adds the perfect amount of tanginess to the dish.
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Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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Put a new spin on spaghetti with this delicious spaghetti salad featuring Italian dressing. Loaded with fresh vegetables, tender spaghetti noodles, and a tangy dressing, this dish is a crowd-pleaser. Serve it as a light lunch or as a side dish for any meal.
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Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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Get ready to make the juiciest and most flavorful shredded chicken ever with this crock pot recipe featuring onion soup and Italian dressing. The combination of the two dressings creates a rich and savory sauce that infuses into the chicken as it cooks. Use the shredded chicken in tacos, salads, or sandwiches for a delicious and easy meal.
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Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
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For a simple and delicious way to prepare chicken breast, try this Italian dressing chicken breast recipe. The tangy and herbaceous flavors of the dressing are the perfect complement to the tender and juicy chicken breast. Serve with your favorite side dishes for a complete and satisfying meal.
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Italian Dressing Chicken Breast

Main Ingredients: Skin On Boneless Chicken Breasts, Italian Dressing
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Take your steak game to the next level with this Italian dressing steak marinade. The acidity in the dressing helps to tenderize the meat while the herbs and spices add a burst of flavor. Marinate your steak for at least 30 minutes before grilling for the best results.
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For a succulent and flavorful chicken dish, try this Italian dressing chicken recipe. Marinate the chicken in the dressing for at least an hour before cooking for maximum flavor. Serve with your favorite sides for a delicious and satisfying meal.
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Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
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Elevate your steak dinner with this Italian dressing marinated steaks recipe. The dressing adds a tangy and herbaceous flavor to the meat, making it tender and juicy. Grill to your preferred level of doneness and serve with your favorite sides for a restaurant-worthy meal.
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Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
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Add a burst of flavor to your chicken with this Italian dressing marinade recipe. The tangy and herbaceous flavors of the dressing seep into the chicken, creating a juicy and flavorful dish. Marinate for at least an hour before grilling or baking for maximum flavor.
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Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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For a delicious and savory pasta salad, try this Italian dressing pasta salad with parmesan. The dressing adds a tangy and herbaceous flavor to the dish while the parmesan adds a rich and nutty taste. Serve as a side dish or add some protein to make it a complete meal.
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Italian Dressing Pasta Salad with Parmesan

Main Ingredients: Gluten Free Pasta, Bell Pepper, Red Onion, Grated
Cool off on a hot day with this refreshing cold pasta salad featuring Italian dressing. Loaded with fresh vegetables, tender pasta, and a tangy dressing, this dish is perfect for picnics, potlucks, or as a side for any barbecue. Serve it cold for maximum refreshment.
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For an easy and delicious way to prepare grilled chicken, try this Italian dressing grilled chicken recipe. The tangy and herbaceous flavors of the dressing infuse into the chicken as it cooks, creating a juicy and flavorful dish. Serve with your favorite sides for a quick and satisfying meal.
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Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
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Take your marinade game to the next level with this Italian dressing soy sauce marinade. The combination of the two dressings creates a rich and savory sauce that infuses into the meat as it marinates. Use it on chicken, beef, or pork for a delicious and flavorful dish.
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Italian Dressing Soy sauce Marinade

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
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For a hearty and flavorful pasta salad, try this chicken pasta salad with Italian dressing. Loaded with tender chicken, fresh vegetables, and a tangy dressing, this dish is perfect for a light lunch or as a side for any meal. Serve cold or at room temperature for maximum flavor.
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Impress your guests with these flavorful Italian dressing marinated grilled chicken kebabs. The tangy and herbaceous flavors of the dressing infuse into the chicken and vegetables as they cook, creating a juicy and flavorful dish. Serve with rice or on top of a salad for a complete and delicious meal.
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Italian Dressing Marinated Grilled Chicken Kebabs

Main Ingredients: Chicken Thighs, Italian Dressing
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For a quick and easy weeknight dinner, try cooking chicken thighs in your instant pot with Italian dressing. The tangy and herbaceous flavors of the dressing infuse into the chicken, creating a juicy and flavorful dish in a fraction of the time. Serve with your favorite sides for a satisfying and delicious meal.

Healthy and Flavorful Ingredients

When it comes to making a diabetic Italian dressing, the key is to use fresh and wholesome ingredients. This recipe calls for olive oil, which is a heart-healthy oil that is rich in monounsaturated fats. These fats can help lower cholesterol levels and reduce the risk of heart disease, which is important for those with diabetes. It also contains apple cider vinegar, which is known for its many health benefits, including improving insulin sensitivity and aiding in weight loss. Additionally, this recipe uses garlic, lemon juice, and Italian herbs to add flavor without adding any extra sugar or unhealthy fats.

Low Carb and Low Sugar

One of the main concerns for those with diabetes is managing their blood sugar levels. This diabetic Italian dressing recipe is low in carbs and sugar, making it a great option for those looking to control their blood sugar. Instead of using sugar, this recipe calls for stevia, a natural sweetener that has a minimal effect on blood sugar levels. It also uses lemon juice and apple cider vinegar to add a tangy and slightly sweet flavor without any added sugar. This allows you to enjoy your salads without worrying about any blood sugar spikes.

Simple and Versatile Recipe

Making your own diabetic Italian dressing may seem intimidating, but this recipe is incredibly easy to make. All you need to do is mix all the ingredients together and voila, you have a delicious and diabetes-friendly dressing. You can also customize this recipe to your liking by adjusting the amount of herbs or adding in your favorite spices. This versatile dressing is not only great for salads but can also be used as a marinade for meats or as a dip for veggies.

Enjoy the Flavors of Italy without Guilt

With this diabetic Italian dressing recipe, you no longer have to miss out on the flavors of Italy. You can enjoy your salads and other dishes guilt-free, knowing that they are diabetes-friendly and healthy. Say goodbye to store-bought dressings loaded with sugar and unhealthy fats, and say hello to this simple and flavorful homemade option. Give this recipe a try and see for yourself how delicious and easy it is to make your own diabetic Italian dressing.
16 diabetic italian dressing recipe Get cooking and enjoy!

Olive Garden Salad Dressing

yield: 4 total time: 35 minutes
4.1 Stars (9 reviews)
View Recipe

Ingredients

  • 1 package Italian dressing Good Seasons, prepared according to pkg directions
  • 1/2 teaspoon italian seasoning dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon mayonnaise
  • 1/4 cup olive oil
  • 2 tablespoons vinegar
  • 1 1/2 tablespoons water
  • 4 tablespoons grated Parmesan cheese

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 5 milligrams
  • Fat : 18 grams
  • Protein : 2 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 520 milligrams
  • Sugar : 1 grams
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