16 Dal Palak Recipe Veg Recipes Of India Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

In today's fast-paced world, it can be challenging to find the time to prepare healthy and delicious meals. However, with the right recipe, you can create a wholesome meal that is both nutritious and easy to make. One such recipe is the dal palak, a popular Indian dish that combines the goodness of lentils with the nutritional benefits of spinach. This vegetarian dish is not only a favorite among vegetarians but is also loved by non-vegetarians for its rich and flavorful taste. Let's dive into this delectable dal palak recipe from Veg Recipes of India and learn how to make it at home.

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1 of 20

Mrs Balbir Singh's | Dal Palak (Lentil & Spinach Curry)

Main Ingredients: Mung Dal, Water, Sunflower Oil, Medium Onion, Garlic
Dal Palak Recipe (Spinach Dal) - Spice Up The Curry
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If you're looking for a hearty and flavorful dish to satisfy your cravings, then look no further than Mrs. Balbir Singh's Dal Palak. This traditional Indian recipe combines the earthiness of lentils with the freshness of spinach, creating a delicious and nutritious curry that will leave you wanting more. The secret to this dish is the blend of aromatic spices, including cumin, coriander, and garam masala, which give it a depth of flavor that is sure to please your taste buds.
2 of 20

Radish Sambhar

Main Ingredients: Dal, Salt, Turmeric Powder, Radish, Tomato, Vegetable
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This unique twist on a classic sambhar recipe incorporates the peppery and crunchy goodness of radishes. The combination of lentils, vegetables, and spices creates a hearty and comforting dish that is perfect for a cozy night in. The radishes add a pop of color and texture to the dish, while also providing a dose of vitamins and minerals. Serve this radish sambhar with rice or bread for a complete and satisfying meal.
3 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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If you're short on time but still want to enjoy a hearty and healthy meal, then this slow cooker red lentil soup is the perfect solution. With minimal prep and cooking time, this dish is packed with protein and fiber, making it a great option for a busy weeknight. The combination of red lentils, tomatoes, and spices creates a flavorful and comforting soup that will warm you up from the inside out.
4 of 20

Palak aur Chane ki Dal Ke Kebab

Main Ingredients: Dal, Turmeric Powder, Bread Slices, Green Chilli, Fresh
Take your kebab game to the next level with these delicious and nutritious palak aur chane ki dal kebabs. Made with a combination of spinach and chana dal, these kebabs are a great vegetarian option for your next BBQ or gathering. The addition of Indian spices like turmeric and garam masala gives these kebabs a unique and flavorful twist that will have everyone asking for the recipe.
5 of 20

Palak upma - Spinach upma- Easy Breakfast recipes

Main Ingredients: Rava, Spinach, Oil, Ghee, Mustard Seeds, Dal, Green
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Start your day off on the right foot with this simple and nutritious palak upma. Made with semolina, spinach, and a variety of spices, this dish is not only delicious but also packed with vitamins and minerals. The vibrant green color of the spinach gives this dish an extra appeal, making it the perfect breakfast option for both kids and adults.
6 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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This dal panchratan, or five lentil curry, is a perfect example of the versatility of lentils. A combination of five different lentils, this dish is not only packed with protein and fiber but also a variety of textures and flavors. The mix of spices, including cumin, coriander, and mustard seeds, give this dish a unique and delicious taste that will have you going back for seconds.
7 of 20

Chicken Biriyani

Main Ingredients: Ghee, Cloves, Cinnamon Sticks, Cardamom Pods, Large
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Biryani is a popular Indian rice dish that is often made with chicken, but this recipe takes it to the next level with the addition of beer can chicken. The beer can helps to keep the chicken moist and infuses it with a delicious flavor that pairs perfectly with the aromatic spices and basmati rice. This dish is perfect for a special occasion or when you want to impress your dinner guests.
8 of 20

Red Wine Braised Short Ribs

Main Ingredients: Short Rib, Carrots, Celery Stalks, Onion, Garlic, Ripe
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This beer can chicken recipe may not have beer in it, but it does have wine! These red wine braised short ribs are a perfect combination of rich flavors and tender meat. The addition of red wine not only adds a depth of flavor but also helps to tenderize the meat, making it melt-in-your-mouth delicious. Serve these short ribs with mashed potatoes or rice for a complete and satisfying meal.
9 of 20

Dal Makhni

Main Ingredients: Dal, Kidney Beans, Channa Dal, Oil, Cumin, Onion
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Dal makhni, also known as "buttery lentils," is a popular Indian dish that is loved for its creamy and rich texture. This vegetarian version of the dish uses a combination of black lentils and kidney beans, which are slow-cooked with a variety of spices and finished with a touch of cream and butter. Serve this dal makhni with naan or rice for a delicious and comforting meal.
10 of 20

Dal palak | Spinach dal | How to make dal palak

Main Ingredients: Dal, Water, Tomato, Ghee, Cumin, Red Chilli, Ginger
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This dal palak recipe is a perfect combination of two nutritious ingredients: lentils and spinach. The lentils provide a good source of protein, while the spinach adds a dose of vitamins and minerals. The addition of garlic, cumin, and garam masala gives this dish a depth of flavor that will have you coming back for more.
11 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi dal, or fenugreek lentil curry, is a popular dish in Indian households. The bitterness of fenugreek is balanced out by the earthiness of lentils, creating a unique and flavorful dish. The addition of tomatoes and garlic adds a tangy and spicy twist to this dish, making it a perfect accompaniment to rice or bread.
12 of 20

Rava Idli

Main Ingredients: Rava, Mustard Seeds, Cumin Seeds, Asafoetida, Dal, Urad
Rava idli is a popular South Indian dish that is made with semolina and a variety of spices. These steamed cakes are a great option for a quick and easy breakfast or snack, and they pair perfectly with chutney or sambar. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
13 of 20

Instant Pot Dal Makhani ( Vegan + Gluten-free)

Main Ingredients: Dal, Black Gram, Kidney Beans, Olive Oil, Cumin Seeds
Instant Pot Dal Makhani (Vegan and Gluten Free) - Veggiecurean | Recipe ...
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For those who love dal makhani but are looking for a vegan and gluten-free option, this recipe is for you. Made in the Instant Pot, this dal makhani is quick and easy to make, without compromising on flavor. The combination of black lentils and kidney beans creates a hearty and satisfying dish that is perfect for a weeknight meal.
14 of 20

Dosa

Main Ingredients: Urad Dal, Fenugreek Seeds, Dal, Oil, Salt
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Dosa is a popular South Indian dish that is made with a fermented batter of rice and lentils. This thin and crispy pancake is a staple in many Indian households and can be served with a variety of fillings and chutneys. The addition of beer can chicken gives this traditional dish a unique and flavorful twist.
15 of 20

Quinoa & Lentil Vada / Fritters

Main Ingredients: Dal, Moong Dal, Urad Dal, Quinoa, Green Chillies
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These quinoa and lentil vada, or fritters, are a great option for a healthy and delicious snack or appetizer. Made with a combination of quinoa, lentils, and a variety of spices, these fritters are packed with protein and fiber. The addition of beer can chicken adds a unique and delicious flavor to these fritters, making them a crowd-pleaser.
16 of 20

Instant Pot Dal

Main Ingredients: Arhar Dal, Masoor, Dal, Water, Olive Oil, Turmeric
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This instant pot dal is a quick and easy way to enjoy a delicious and nutritious meal. Made with a combination of lentils, spices, and vegetables, this dish is packed with flavor and perfect for a busy weeknight. The addition of beer can chicken adds a delicious twist to this traditional recipe.
17 of 20

Langarwali Dal In Slow Cooker

Main Ingredients: Chana Dal, Dal, Water, Salt, Haldi, Ginger, Cilantro
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This langarwali dal, or langar-style lentil curry, is a popular dish in Sikh temples and is often served as part of a communal meal. This slow cooker version of the dish makes it easy to prepare, and the addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
18 of 20

Simple Khichdi-Panchratna Dal Khichdi

Main Ingredients: Dal, Brown Rice, White Rice, Salt, Turmeric Powder
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Kichdi is a simple and comforting dish that is made with rice and lentils. This panchratna dal khichdi, or five lentil khichdi, takes it to the next level by incorporating a variety of lentils and aromatic spices. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
19 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
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This green moong dal fry is a light and flavorful dish that is perfect for a quick and easy meal. Made with green lentils and a variety of spices, this dish is not only delicious but also packed with protein and fiber. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
20 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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This yellow moong dal is a simple and nutritious dish that is perfect for a comforting and satisfying meal. Made with split yellow lentils and a variety of spices, this dish is not only delicious but also packed with protein and fiber. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.

Ingredients:

Dal:

  • 1 cup yellow moong dal
  • 1 cup toor dal
  • ½ teaspoon turmeric powder
  • 3 cups water

Palak:

  • 1 large bunch spinach
  • 2 cloves garlic
  • 1 inch ginger
  • 1 green chili
  • 1 teaspoon cumin seeds

Tempering:

  • 2 tablespoons ghee
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 dry red chili
  • 1 pinch asafoetida (hing)

Instructions:

1. Begin by rinsing the dal and then soak it in water for about 30 minutes.
2. In a pressure cooker, add the soaked dal, turmeric powder, and water. Cook for 8-9 whistles or until the dal is soft and mushy.
3. In the meantime, wash the spinach leaves and chop them finely.
4. In a blender, add the chopped spinach, garlic, ginger, green chili, and cumin seeds. Blend until you get a smooth puree.
5. Once the dal is cooked, mash it with a spoon or a whisk.
6. Add the spinach puree to the dal and mix well. Let it simmer for 8-10 minutes.
7. In a pan, heat ghee and add mustard seeds, cumin seeds, dry red chili, and hing. Let it splutter.
8. Pour the tempering over the dal palak and give it a good mix.
9. Serve hot with steamed rice or roti.
This dal palak recipe is not only easy to make but is also packed with nutrients. Yellow moong dal and toor dal are both excellent sources of plant-based protein and are rich in dietary fiber. The addition of spinach adds a boost of vitamins and minerals, including iron, calcium, and vitamin C. The use of ghee in the tempering adds a rich and buttery flavor to the dish, making it even more delicious. You can also add your twist to this recipe by experimenting with different tempering ingredients such as curry leaves or garam masala. You can also adjust the amount of green chili according to your taste preference, making it a perfect dish for the whole family. In conclusion, this dal palak recipe from Veg Recipes of India is a must-try for all those looking for a wholesome and tasty meal. With its simple ingredients and easy cooking process, you can enjoy this delicious and healthy dish anytime. So, what are you waiting for? Give this recipe a try and impress your loved ones with your culinary skills.
16 dal palak recipe veg recipes of india Savor the mouthwatering goodness!

Mrs Balbir Singh's | Dal Palak (Lentil & Spinach Curry)

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 160 grams mung dal
  • 4 cups water
  • 3 tablespoons sunflower oil
  • 1 medium onion finely chopped
  • 4 teaspoons garlic paste or 4 large cloves of garlic, finely chopped
  • 4 teaspoons dal Mrs Balbir Singh, Palak Blend*
  • 1 1/2 cups passata or Chopped Tomatoes
  • 2 1/2 teaspoons salt or to taste
  • 160 grams spinach leaves chopped
  • 1 tablespoon coriander leaves Fresh, chopped for garnishing, optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 17 grams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1950 milligrams
  • Sugar : 6 grams
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