15 Dal L Recipe Indian You Must Try Them!

Published on: Mar 29, 2024

Indulge in the rich and flavorful world of Indian cuisine with this delicious dal recipe. Made with lentils, fragrant spices, and a touch of love, this traditional dish is a staple in many Indian households. Whether you're a seasoned fan of Indian food or new to its exotic flavors, this recipe will surely satisfy your taste buds and leave you craving for more.

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1 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal Panchratan, also known as Pancharatni, is a traditional Indian dish made with a variety of lentils, giving it a unique and rich flavor. This hearty and comforting dish is perfect for a cold winter evening or any time you crave a warm and satisfying meal. The five different lentils used in this recipe are toor dal, chana dal, moong dal, urad dal, and masoor dal, which are all packed with protein and other important nutrients.
2 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Cabbage Dal, also known as Cabbage Kootu, is a popular South Indian dish that combines the goodness of cabbage and lentils. This dish is not only delicious but also very nutritious. The cabbage adds a crunch and a subtle sweetness to the dish, while the lentils provide a creamy and hearty texture. This dish is typically served with rice, but it can also be enjoyed as a soup or with bread.
3 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
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This Slow Cooker Red Lentil Soup, also known as Dal, is the perfect meal for a busy day. The slow cooker does all the work, and all you have to do is combine the ingredients and let it cook. This soup is packed with flavor, thanks to the combination of Indian spices and red lentils. It's a great way to incorporate more lentils into your diet and enjoy a hearty and satisfying meal at the same time.
4 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
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This Whole Green Mung Dal, also known as Green Moong Dal or Sabut Moong Dal, is a popular dish in Indian households. It's a simple yet flavorful dish made with whole green mung beans, which are packed with protein and other important nutrients. This dish is typically served with rice, but it can also be enjoyed as a soup or with bread. The addition of aromatic spices takes this dish to the next level of deliciousness.
5 of 20

Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
panchmel dal recipe | pancharatna dal | rajasthani dal panchratan
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Panchmel Dal or Panchratna Dal is a dish that originated in Rajasthan, India. It's a combination of five different lentils, making it a nutritious and hearty dish. The lentils are cooked together with aromatic spices, giving it a rich and flavorful taste. This dish is typically served with rice or Indian bread, but it can also be enjoyed as a soup. It's a must-try for anyone looking to incorporate more lentils into their diet.
6 of 20

Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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Dal Fry, also known as Easy Tamilnadu Style Dal Fry, is a popular dish in South Indian cuisine. It's a simple yet flavorful dish that can be made with any type of lentils, but toor dal is the most commonly used. This dish is typically served with rice or Indian bread, and it's perfect for a quick and easy weeknight meal. The addition of a few key spices takes this dish to the next level, making it a favorite among many.
7 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
Zucchini Koottu - Zucchini in Mung Dal and Coconut Sauce - Cooking Curries
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Zucchini Koottu, also known as Zucchini Dal, is a delicious dish made with zucchini and lentils. This dish is popular in South Indian cuisine and is typically served with rice or Indian bread. The addition of zucchini adds a unique and delicious flavor to the dish, while the lentils provide a creamy and hearty texture. This dish is a great way to sneak in some extra vegetables into your diet.
8 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
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Bitter Gourd Dal, also known as Bitter Melon Dal or Karela Daal, is a popular dish in Indian cuisine, especially in the southern regions. The bitter gourd, also known as bitter melon, is a highly nutritious vegetable that is often used in traditional medicine. This dish combines the bitterness of the gourd with the creaminess of lentils, making it a unique and delicious dish. It's typically served with rice or Indian bread.
9 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi Dal is a flavorful and nutritious dish that combines the goodness of lentils and the unique flavor of fenugreek leaves, also known as methi. This dish is popular in Indian households and is typically served with rice or Indian bread. The addition of methi leaves adds a unique and delicious flavor to the dish, while the lentils provide a creamy and hearty texture. It's a must-try for anyone looking to incorporate more greens into their diet.
10 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal Makhani is a popular dish in Indian cuisine, and it's loved all over the world for its rich and creamy texture. This dish is made with black lentils, also known as urad dal, and kidney beans, which are slow-cooked with aromatic spices and finished off with a generous amount of butter and cream. It's typically served with rice or Indian bread and is perfect for special occasions or when you want to treat yourself to a decadent meal.
11 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
Yellow Moong Dal, High in Protein at Rs 110/kg in Ludhiana | ID ...
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Yellow Moong Dal is a versatile and delicious dish that can be enjoyed in many ways. It's a simple yet flavorful dish made with yellow moong lentils, which are packed with protein and other important nutrients. This dish is typically served with rice or Indian bread, but it can also be enjoyed as a soup or with bread. The addition of a few key spices takes this dish to the next level of deliciousness.
12 of 20

Red Lentil Dal

Main Ingredients: Red Lentils, Dal, Vegetable Broth, Diced Tomatoes
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Red Lentil Dal is a popular dish in Indian cuisine, and it's loved for its simplicity and deliciousness. This dish is made with red lentils, which are cooked with aromatic spices and finished off with a touch of cream or coconut milk. It's typically served with rice or Indian bread and is perfect for a quick and easy weeknight meal. The bright and vibrant color of this dish is sure to add some excitement to your dinner table.
13 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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Dal Bukhara is a rich and flavorful dish that originated in the Indian state of Punjab. It's a slow-cooked dish made with black lentils, which are cooked with a variety of aromatic spices and finished off with a generous amount of butter and cream. This dish is typically served with rice or Indian bread and is perfect for special occasions or when you want to indulge in a decadent and satisfying meal.
14 of 20

Dal/ Daal/ Dhal

Main Ingredients: Dal, Vegetables, Mango, Onion, Cloves, Green Chillies
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Easy Lentil Dahl (dal, dhal)
Dal, also known as Daal or Dhal, is a staple in Indian cuisine and is enjoyed in many different variations across the country. It's a versatile dish that can be made with any type of lentils and can be enjoyed in many ways. Some popular variations include dal tadka, dal makhni, and dal fry. This dish is typically served with rice or Indian bread and is perfect for a comforting and satisfying meal.
15 of 20

Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
Dal Seekh Kabab is a delicious and unique way to enjoy dal. These kababs are made by combining cooked lentils with aromatic spices and forming them into skewers before grilling or pan-frying. It's a great way to add some variety to your dal dishes and is perfect for a party or a special occasion. Serve these kababs with a side of chutney or dip for a flavorful and satisfying meal.
16 of 20

Moong Dal Pakode

Main Ingredients: Dal, Methi Leaves, Green Chillies, Ginger, Coriander
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Moong Dal Pakode, also known as Moong Dal Vada, is a popular Indian snack made with moong dal and spices. The lentils are soaked, ground, and mixed with herbs and spices before being formed into small balls and deep-fried. These crispy and flavorful pakodes are perfect for a rainy day or as an appetizer for a party. Serve them with a side of chutney or dip for a delicious and satisfying snack.
17 of 20

Langarwali Dal In Slow Cooker

Main Ingredients: Chana Dal, Dal, Water, Salt, Haldi, Ginger, Cilantro
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Langarwali Dal is a popular dish served in Sikh temples, also known as gurdwaras, as part of a community meal called langar. This dish is typically made with a combination of lentils and is slow-cooked with aromatic spices to create a flavorful and hearty dish. This version of langarwali dal can be made in a slow cooker, making it easy and convenient for anyone to enjoy this traditional and delicious dish.
18 of 20

Yellow Split Pea Dal

Main Ingredients: Dal, Turmeric Powder, Salt, Water, Fresh Ginger, Red
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Yellow Split Pea Dal is a simple yet flavorful dish made with yellow split peas, which are cooked with aromatic spices and finished off with a touch of cream or coconut milk. This dish is typically served with rice or Indian bread and is perfect for a quick and easy weeknight meal. The bright and vibrant color of this dish is sure to add some excitement to your dinner table.
19 of 20

Panchratan Dal Adai Paniyaram

Main Ingredients: Millet, Dal, Onion, Green Chilies, Curry Leaves, Mint
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Panchratan Dal Adai Paniyaram is a unique and delicious dish that combines the flavors of panchratan dal and adai paniyaram, a traditional South Indian snack made with rice and lentils. The lentils are soaked, ground, and mixed with rice and spices before being cooked in a paniyaram pan or aebleskiver pan. Serve these crispy and flavorful paniyarams with a side of chutney or dip for a tasty and satisfying meal.
20 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
Green Moong Dal Recipe with Video | TheBellyRulesTheMind
Green Moong Dal Sundal Recipe by Archana's Kitchen
Top 10 Green Moong Dal Recipes | TarlaDalal.com
Moong Dal Tadka (Green Moong Bean Curry) - Smell the Mint Leaves
Green Moong Dal Fry is a simple and delicious dish that can be enjoyed as a soup or with rice or Indian bread. The lentils are cooked with aromatic spices and finished off with a touch of cream or coconut milk. This dish is perfect for a quick and easy weeknight meal and is a great way to incorporate more lentils into your diet. The bright and vibrant color of this dish is sure to add some excitement to your dinner table.

The Versatility of Dal in Indian Cuisine

Dal, also known as lentils, is a staple ingredient in Indian cuisine. It is a type of legume that is high in protein, making it a popular choice for vegetarians and vegans. In fact, dal is so versatile that it can be used in a variety of dishes such as soups, stews, curries, and even desserts. It is also a great option for those looking to add more plant-based protein to their diet.

The Health Benefits of Dal

Aside from its delicious taste and versatility, dal also offers numerous health benefits. It is a great source of fiber, which helps in digestion and can promote weight loss. It is also rich in essential vitamins and minerals such as iron, potassium, and folate, making it a great choice for overall health and well-being. Moreover, dal is known to have anti-inflammatory properties, making it a great addition to any diet.

The Perfect Balance of Spices in Dal Recipe

One of the key components of Indian cuisine is its use of fragrant and flavorful spices. And the dal recipe is no exception. The use of spices such as cumin, turmeric, coriander, and garam masala creates a perfect balance of flavors in this dish. These spices not only add depth and complexity to the dal but also offer numerous health benefits, making this dish both delicious and nutritious.

Make it Your Own

One of the best things about this dal recipe is its versatility. While there are traditional methods of making dal, you can easily adjust the recipe to suit your personal taste. Add more or less of your favorite spices, throw in some vegetables, or even experiment with different types of lentils. The possibilities are endless, and you can create a unique dal dish that is truly your own. In conclusion, dal is a must-try dish for anyone looking to explore the vibrant and delicious world of Indian cuisine. Its versatility, health benefits, and delicious taste make it a crowd favorite. So, what are you waiting for? Grab your apron and get cooking this mouth-watering dal recipe today.
15 dal l recipe indian You must try them!

South Indian Cabbage Dal, Cabbage Kootu

yield: 6 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 head cabbage about four cups chopped, finely chopped
  • 1/2 cup pigeon peas
  • pink lentils
  • 1/4 teaspoon turmeric
  • 15 curry leaves not sprigs but the individual leaves
  • 3 tablespoons shredded coconut or ½ cup coconut milk, fresh or canned is good
  • 1 teaspoon coconut oil divided
  • 1 teaspoon mustard seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon dal blackgram, udad dal
  • 1 tablespoon chana dal Bengalgram dal
  • 1 red chili pepper like arbol pepper or Kashmiri chili pepper, use more or less based on your tolerance for heat
  • 1 teaspoon whole black peppercorns

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 19 grams
  • Fat : 2 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 25 milligrams
  • Sugar : 1 grams
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