17 Daal Recipe Pakistani Food Dive Into Deliciousness!

Published on: Mar 6, 2024

Daal is a staple dish in Pakistani cuisine, loved by people of all ages and backgrounds. This simple yet hearty dish is not only delicious, but it also holds a special place in the hearts of many Pakistanis. Whether it's a family gathering, a special occasion, or just a regular weekday meal, daal is always present on the dinner table. In this article, we will explore the history and cultural significance of daal in Pakistani food and share a traditional daal recipe that is sure to tantalize your taste buds.

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1 of 20

Sabut Masoor ki Dal

Main Ingredients: Masoor, Bay Leaf, Cloves, Cinnamon Stick, Onions
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Sabut Masoor ki Dal is a delicious lentil dish that is popular in many Indian households. This dish is made with whole red lentils, also known as sabut masoor dal, which are packed with protein and essential nutrients. The lentils are cooked with aromatic spices and served as a comforting meal with rice or roti. Here are some top 20 Beer Can Chicken recipes to try!
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Masoor Biryani-Akkha Masoor ki Biryani-Spicy Veg...

Main Ingredients: Masoor, Lentils, Basmati Rice, Onions, Tomatoes
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Masoor Biryani, also known as Akkha Masoor ki Biryani, is a flavorful and spicy one-pot meal that combines the goodness of lentils with the fragrant spices of biryani. This dish is perfect for vegetarians and is a great way to incorporate lentils into your diet. The lentils are cooked with basmati rice, vegetables, and a variety of spices to create a mouth-watering dish. Don't miss out on trying this unique take on the classic biryani!
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Teen Daal Tadka! (3 lentil curry)

Main Ingredients: Daal, Masoor, Water, Turmeric, Salt, Oil, Mustard
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Teen Daal Tadka is a hearty and wholesome dish that is perfect for a comforting meal. This dish is made with three different types of lentils - red lentils, yellow lentils, and black lentils. The lentils are cooked with a variety of spices and tempered with a tadka of ghee, cumin seeds, and garlic for added flavor. Serve this delicious dish with rice or roti for a complete meal.
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Indian Lentil Curry With Spinach

Main Ingredients: Coriander Powder, Cumin Powder, Chili Powder, Salt
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This Indian Lentil Curry with Spinach is a healthy and flavorful dish that is perfect for a weeknight meal. The lentils are cooked with a variety of spices and simmered with fresh spinach for added nutrition and flavor. This dish is not only delicious but also packed with essential nutrients, making it a great addition to any diet. Don't forget to add a dash of lime juice before serving for an extra burst of flavor!
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Tarka Dhal

Main Ingredients: Masoor, Water, Turmeric, Salt, Vegetable Oil, Onion
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Tarka Dhal is a popular dish in many Indian households and is known for its simplicity and delicious flavors. This dish is made with red lentils and tempered with a tadka of ghee, cumin seeds, and garlic for added flavor. The lentils are cooked with a variety of spices and served with rice or roti for a comforting and satisfying meal.
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Yellow Daal

Main Ingredients: Yellow Lentil, Masar, Small Onions, Small Tomato
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Yellow Daal is a staple in most Indian households and is loved for its simplicity and delicious taste. This dish is made with yellow lentils and cooked with a variety of spices to create a flavorful and nutritious meal. Serve this dish with rice or roti and top it with a dollop of ghee for added richness.
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Indian Restaurant Dhansak Curry

Main Ingredients: Spice Mix, Chili Powder, Paprika, Methi, Kosher Salt
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Indian Restaurant Dhansak Curry is a hearty and delicious lentil curry that is perfect for a weekend dinner. This dish is made with a combination of lentils, vegetables, and spices, and is slow-cooked for hours to create a rich and flavorful curry. Serve this dish with rice or roti and some pickled onions for a complete meal.
8 of 20

One pot Masoor-toor dal (lentil soup)

Main Ingredients: Masoor, Toor Dal, Medium Tomatoes, Sugar, Cilantro
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One Pot Masoor-Toor Dal is a healthy and comforting lentil soup that is a must-try for all lentil lovers. This dish is made with a combination of two different lentils - red lentils and yellow lentils, and is packed with essential nutrients and vitamins. The lentils are cooked with a variety of spices and simmered to perfection, making it a perfect meal for a cold winter night.
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Sambhar Rice/Sambhar Sadam

Main Ingredients: Rice, Toor, Masoor, Onion, Tomato, Carrot, Sambhar
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Sambhar Rice, also known as Sambhar Sadam, is a popular South Indian dish that combines the goodness of lentils with the flavors of a variety of vegetables. This dish is made by cooking lentils with a mix of vegetables, tamarind, and a unique blend of spices to create a delicious and nutritious meal. Serve this dish with rice or as a soup for a fulfilling and satisfying meal.
10 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor, Water, Oil, Cumin Seeds
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Methi Dal is a unique and flavorful dish that combines the bitterness of fenugreek leaves with the richness of lentils. This dish is a great way to incorporate greens into your diet and is packed with essential nutrients. The lentils are cooked with a variety of spices and simmered with fenugreek leaves, resulting in a delicious and wholesome meal.
11 of 20

Slow Cooker Curried Lentil Quinoa Chili

Main Ingredients: Brown Lentil, Chana Dal, Masoor, Quinoa, Medium Onion
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Slow Cooker Curried Lentil Quinoa Chili is a healthy and delicious dish that is perfect for the colder months. This dish combines the wholesome goodness of lentils and quinoa with a variety of vegetables and spices to create a hearty and satisfying meal. The slow cooker method ensures that the flavors are well-developed and the lentils and quinoa are perfectly cooked.
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Instant Pot Dal

Main Ingredients: Arhar Dal, Masoor, Dal, Water, Olive Oil, Turmeric
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Instant Pot Dal is a quick and easy way to make a flavorful and nutritious lentil dish in just a few minutes. This dish is made with red lentils, also known as masoor dal, and is cooked with a variety of spices to create a delicious and comforting meal. Serve this dish with rice or roti for a complete meal.
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Katte Masoor Dal/ Sour Lentil Curry

Main Ingredients: Masoor, Oil, Asafoetida, Jeera, Onions, Ginger Garlic
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Katte Masoor Dal, also known as Sour Lentil Curry, is a tangy and flavorful dish that is perfect for a change from the regular lentil curries. This dish is made with red lentils and flavored with a unique blend of spices, tamarind, and jaggery to create a delicious and tangy curry. Serve this dish with rice or roti for a satisfying and delicious meal.
14 of 20

Instant Pot Dal (Indian Lentil) Dal Tadka

Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
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Instant Pot Dal, also known as Indian Lentil Dal Tadka, is a quick and easy way to make a delicious and flavorful lentil dish in just a few minutes. This dish is made with yellow lentils and is cooked with a variety of spices and tempered with a tadka of ghee, cumin seeds, and garlic for added flavor. Serve this dish with rice or roti for a satisfying and wholesome meal.
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Sabut Masoor Ki Daal - Lentil Soup

Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
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Sabut Masoor Ki Daal, also known as Lentil Soup, is a hearty and comforting dish that is perfect for a cold winter night. This dish is made with whole red lentils and cooked with a variety of spices to create a delicious and nutritious soup. Serve this dish with some crusty bread for a complete and fulfilling meal.
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Bhuni Moong Masoor Ki Dal Pakistani Food

Main Ingredients: Sliced Onion, Chopped Tomatoes, Green Chilies, Cumin
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Bhuni Moong Masoor Ki Dal is a popular Pakistani dish that is made with a combination of two different lentils - yellow lentils and red lentils. The lentils are cooked with a variety of spices and served with rice or roti for a delicious and wholesome meal. The slow cooking process ensures that the lentils are well-cooked and the flavors are well-developed.
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Hyderabadi Masoor Ki Khatti Dal

Main Ingredients: Masoor Dal, Salt, Turmeric Powder, Tomatoes, Ginger
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Hyderabadi Masoor Ki Khatti Dal is a tangy and flavorful dish that is a specialty of Hyderabad, India. This dish is made with red lentils and flavored with a unique blend of spices and tamarind, resulting in a tangy and delicious curry. Serve this dish with rice or roti for a satisfying and mouth-watering meal.
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Bhuni Mash Ki Daal – Pakistani Style White Urid Lentils

Main Ingredients: Oil, Medium Onion, Garlic, Ginger, Small Tomatoes
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Bhuni Mash Ki Daal, also known as Pakistani Style White Urid Lentils, is a creamy and delicious dish that is perfect for a change from the regular lentil curries. This dish is made with white urid lentils and cooked with a variety of spices and cream for added richness. Serve this dish with rice or roti for a satisfying and indulgent meal.
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Maash Ki Daal

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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Maash Ki Daal is a popular dish in many Pakistani households and is known for its simplicity and delicious flavors. This dish is made with whole red lentils and is slow-cooked with a variety of spices to create a thick and creamy lentil curry. Serve this dish with rice or roti for a hearty and satisfying meal.
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Bhindi ki Sabzi / Spicy Pakistani Okra

Main Ingredients: Okra, Red Chillies, Cumin Seeds, Chilli Flakes, Salt
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Bhindi ki Sabzi, also known as Spicy Pakistani Okra, is a popular dish in many Pakistani households and is loved for its simplicity and delicious flavors. This dish is made with okra, also known as bhindi, and is cooked with a variety of spices and served with rice or roti for a satisfying and flavorful meal. Don't miss out on trying this unique and flavorful dish!

The History of Daal in Pakistani Cuisine

Daal, also known as lentils, have been a part of Pakistani cuisine for centuries. It is believed that the origin of daal can be traced back to the Indus Valley Civilization, one of the oldest civilizations in the world. In those times, daal was considered a food of the common people and was often served as a comfort food during times of famine and drought. However, as time passed, daal became a staple dish in Pakistani households and is now an integral part of the country's culinary culture.

The Cultural Significance of Daal

In Pakistan, daal is not just a dish, but it is a symbol of love, warmth, and hospitality. It is a dish that brings people together and creates a sense of community. In many Pakistani households, daal is often the first dish served to guests, as it is believed to be a sign of respect and generosity. Daal is also a popular dish during religious and cultural festivals, such as Eid and weddings. It is a dish that is loved and cherished by all, regardless of their social status or background.

The Traditional Daal Recipe

Now, let's dive into the recipe for the perfect daal, just like how it is made in Pakistani households. You will need chana daal, moong daal, masoor daal, turmeric powder, red chili powder, cumin seeds, garlic, ginger, onion, tomatoes, green chilies, cilantro, and ghee or oil. Firstly, rinse and soak the daal in water for at least an hour. Then, in a pot, boil the daal with turmeric powder, red chili powder, and salt until it becomes soft. In a separate pan, heat some ghee or oil and add cumin seeds, garlic, and ginger. Once they start to sizzle, add chopped onions and cook until they turn golden brown. Then, add chopped tomatoes and green chilies and cook until the tomatoes are soft. Finally, add this mixture to the boiled daal and let it simmer for a few minutes. Garnish with cilantro and serve hot with rice or naan.

In Conclusion

Daal is more than just a dish in Pakistani cuisine; it is a cultural symbol that holds a special place in the hearts of many. Its humble origins and rich history make it a must-try for anyone wanting to experience the true essence of Pakistani food. So, next time you are looking for a hearty and comforting meal, give this traditional daal recipe a try and see for yourself why it is loved by so many.
17 daal recipe pakistani food Dive into deliciousness!

Sabut Masoor ki Dal

yield: 4 total time: 100 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup masoor whole, whole red lentils. Keep masoor soaked in water for an hour.
  • 2 bay leaf
  • 5 cloves
  • 1/2 inch cinnamon stick
  • 2 onions medium sized, cut into length
  • 2 tomatoes medium sized, finely chopped
  • 3 green chilies sliced lengthwise
  • 1/2 teaspoon fenugreek leaves crushed dried
  • 2 tablespoons ginger garlic paste
  • 1/2 cup coriander leaves finely chopped
  • 1 teaspoon turmeric powder
  • 1 1/2 teaspoons coriander powder
  • 3 teaspoons red chili powder byadagi-less spicy
  • 2 teaspoons garam masala powder
  • 1 stalk curry leaves
  • 2 red chilies dried
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida powder
  • 1 tablespoon clarified butter
  • cooking oil
  • salt

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 10 milligrams
  • Fat : 11 grams
  • Fiber : 22 grams
  • Protein : 18 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 260 milligrams
  • Sugar : 8 grams
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