20 Curried Tofu Recipe Indian Get Cooking And Enjoy!
Published on: Mar 29, 2024
Curried tofu is a delicious and nutritious dish that is popular in Indian cuisine. Not only is it packed with flavor, but it is also a great source of plant-based protein. This versatile ingredient can be used in a variety of dishes, from curries to stir-fries, making it a staple in many vegetarian and vegan diets. In this article, we will explore a simple and easy-to-follow curried tofu recipe that will surely satisfy your taste buds.
In a large pan, heat vegetable oil over medium heat.
Add the chopped onion and cook until translucent, about 3-4 minutes.
Next, add the minced garlic and grated ginger and cook for another minute.
Now, add the chopped bell peppers and frozen peas. Stir and cook for 3-4 minutes.
In a small bowl, mix together the curry powder, cumin powder, turmeric powder, coriander powder, and garam masala.
Add the spice mixture to the pan and stir well to coat the vegetables.
Gently add the tofu cubes to the pan and stir carefully to avoid breaking them.
Pour in the coconut milk and stir everything together.
Let the curry simmer for 10-15 minutes, stirring occasionally, until the sauce thickens and the tofu is heated through.
Season with salt and pepper to taste.
Remove from heat and garnish with fresh cilantro.
Serve hot with your choice of rice or naan bread.
Tips:
For a spicier curry, add a few chopped green chilies along with the bell peppers.
If you prefer a creamier curry, you can use full-fat coconut milk instead of the light version.
Feel free to add other vegetables such as zucchini, carrots, or potatoes to the curry for extra nutrients and flavor.
This recipe can also be made with tofu scramble instead of tofu cubes for a different texture.
In Conclusion:
Curried tofu is a delicious and healthy dish that is perfect for vegetarians and vegans. This recipe is easy to make and can be customized to your liking by adding different vegetables and adjusting the spice level. With its flavorful and creamy sauce, this dish will surely become a favorite in your household. Give it a try and enjoy the taste of Indian cuisine in the comfort of your own home!
