19 Curried Chickpea Recipe Indian You Must Try Them!
Published on: Mar 29, 2024
If you're a fan of Indian cuisine, then you're probably no stranger to the delicious and aromatic flavors of curries. From chicken to vegetables, there are endless variations of curries that can be found in Indian cooking. One popular and flavorful dish that is loved by many is the curried chickpea recipe. This dish is not only packed with protein and nutrients, but it's also incredibly easy to make and can be enjoyed by vegans and vegetarians alike. In this article, we'll take a closer look at this classic Indian dish and provide you with a professional and well-organized introduction to the world of curried chickpeas.
Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
This refreshing and flavorful salad is perfect for a summer barbecue or a light lunch. The combination of curry and chickpeas adds a delicious twist to a classic salad. The curry provides a warm and spicy flavor that pairs well with the creaminess of the chickpeas. Add in some crunchy vegetables and a tangy dressing, and you have a winning dish that will impress your guests.
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Curried Chickpea Casserole
Main Ingredients: Chickpeas, Dried Lentils, Coconut Milk, Brown Basmati
If you're looking for a hearty and satisfying meal, look no further than this curried chickpea casserole. The combination of curry, chickpeas, and vegetables creates a flavorful and filling dish that is perfect for a weeknight dinner. This casserole is also a great option for meal prepping, as it can be easily reheated for a quick and nutritious lunch.
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Curried Chickpea Burgers
Main Ingredients: Chickpeas, Brown Rice, Shallot, Garlic Cloves, Shredded
Elevate your veggie burger game with these curried chickpea burgers. The curry adds a burst of flavor to the chickpeas and vegetables, making these burgers anything but boring. Serve them on a bun with all your favorite toppings or enjoy them as a protein-packed salad topper. Either way, these burgers are a delicious and healthy alternative to traditional beef burgers.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This Indian chickpea coconut curry is a must-try for all curry lovers. The combination of chickpeas, coconut milk, and curry paste creates a rich and creamy sauce that is bursting with flavor. Serve it over rice or with some naan bread for a satisfying and comforting meal. This dish is also great for meal prepping, as the flavors only get better with time.
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Curried Chickpea & Kale Soup
Main Ingredients: Country Crock, Butter, Large Onion, Fresh Ginger
If you're looking for a healthy and comforting soup, this curried chickpea & kale soup is the perfect choice. The curry and chickpeas add a hearty and flavorful base, while the kale adds a boost of nutrients. This soup is also customizable, so feel free to add in any other vegetables or protein sources you have on hand.
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Simple Curried Chickpea Salad
Main Ingredients: Cumin, Coriander, Cardamom, Cinnamon, Black Pepper
This simple curried chickpea salad is a great option for a quick and easy lunch or dinner. The combination of curry, chickpeas, and vegetables creates a delicious and nutritious salad that can be enjoyed on its own or as a side dish. Feel free to add in some crumbled feta cheese or toasted nuts for some added flavor and texture.
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Curried Chickpea Chicken (Murgh Cholay)
Main Ingredients: Chicken Pieces, Chickpeas, Onions, Low Fat Yogurt
This curried chickpea chicken, also known as Murgh Cholay, is a popular Indian dish that is full of flavor and spices. The curry and chickpeas create a thick and flavorful sauce that pairs perfectly with the tender chicken. Serve it over rice or with some naan bread for a complete and satisfying meal.
Main Ingredients: Chickpeas, Brown Rice, Water, Acorn Squash, Oil, Cumin
For a unique and delicious dish, try these pressure cooker curried chickpea stuffed acorn squash. The combination of curried chickpeas and sweet acorn squash creates a flavorful and filling meal that is perfect for a cold winter night. The pressure cooker also helps to speed up the cooking process, making this dish a great option for a busy weeknight.
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Indian Curried Cauliflower & Chickpea Burritos
Main Ingredients: Water, Light Coconut Milk, Basmati Rice, Salt
These Indian curried cauliflower & chickpea burritos are a delicious and unique twist on traditional burritos. The combination of curry-spiced cauliflower and chickpeas, along with some vegetables and rice, creates a flavorful and filling filling that will satisfy all your cravings. Top it off with some salsa and guacamole for a delicious and nutritious meal.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This easy chick pea and spinach Indian curry is the perfect dish for a busy weeknight. The curry adds a delicious and warm flavor to the chickpeas and spinach, making this dish a great option for those looking for a quick and easy meal. Serve it over rice or with some naan bread for a filling and satisfying dinner.
If you're a fan of eggplant, you have to try this Indian eggplant curry. The combination of curry and eggplant creates a flavorful and hearty dish that is perfect for vegetarians or anyone looking to add more vegetables into their diet. This dish is also great for meal prepping, as the flavors only get better with time.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
This chickpea masala is a delicious and healthy option for a weeknight dinner. The curry and chickpeas create a flavorful and hearty base, while the vegetables add a boost of nutrients. Serve it over rice or with some naan bread for a complete and satisfying meal.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This chickpea curry is a classic Indian dish that is loved by many. The combination of curry and chickpeas creates a flavorful and hearty dish that is perfect for a weeknight dinner. This dish is also great for meal prepping, as the flavors only get better with time.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This healing Indian eggplant hummus is a delicious and healthy dip that is perfect for snacking or as a spread on sandwiches and wraps. The combination of curry, eggplant, and chickpeas creates a unique and flavorful hummus that is sure to be a hit at parties and gatherings.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
For a comforting and flavorful meal, try this sweet potato curry. The combination of curry, sweet potatoes, and chickpeas creates a delicious and hearty dish that is perfect for a cold winter night. This dish is also great for meal prepping, as the flavors only get better with time.
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Trinidad Style Curried Channa
Main Ingredients: Chickpeas, Olive Oil, Yellow Onion, Garlic Cloves
This Trinidad style curried channa is a popular dish in Trinidad and Tobago, and for good reason. The combination of curry and chickpeas creates a flavorful and hearty dish that is perfect for a weeknight dinner. Serve it over rice or with some roti for a complete and satisfying meal.
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Curried Chickpeas Rice in Instant pot
Main Ingredients: Olive Oil, Cumin Seeds, Onion, Green Chili, Ginger
For a quick and easy meal, try this curried chickpeas rice in Instant Pot. The Instant Pot helps to speed up the cooking process, making this dish a great option for a busy weeknight. The curry and chickpeas create a flavorful base, while the rice adds a nice texture and helps to absorb all the delicious flavors.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This chickpea spinach curry, also known as Chana Palak Masala, is a classic Indian dish that is packed with flavor and nutrients. The combination of curry, chickpeas, and spinach creates a tasty and hearty meal that is perfect for vegetarians or anyone looking for a meatless option. Serve it over rice or with some naan bread for a complete and satisfying meal.
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Indian Chickpea Curry with Mango Powder
Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
This Indian chickpea curry with mango powder is a unique and flavorful twist on traditional curry dishes. The mango powder adds a tangy and slightly sweet flavor to the dish, while the curry and chickpeas create a hearty and delicious base. Serve it over rice or with some naan bread for a complete and satisfying meal.
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Pan-Fried Curried Chickpeas
Main Ingredients: Chickpeas, Coconut Oil, Kosher Salt, Curry Powder
For a quick and easy snack or appetizer, try these pan-fried curried chickpeas. The curry adds a burst of flavor to the chickpeas, and pan-frying them gives them a delicious crispy texture. These chickpeas are also a great option for adding some extra protein and fiber to your salads or Buddha bowls.
What are Curried Chickpeas?
Curried chickpeas, also known as chana masala, is a popular Indian dish made with chickpeas, spices, and a rich tomato-based sauce. It's a staple in North Indian cuisine and is often served with rice, naan, or other flatbreads. While there are many variations of this dish, the basic ingredients remain the same. Chickpeas, also known as garbanzo beans, are the star of this recipe and provide a good source of protein and fiber. Curry powder and other aromatic spices such as cumin, coriander, and garam masala give this dish its signature flavor and aroma. The tomato-based sauce is what ties everything together and provides a creamy and tangy element to the dish.
The Health Benefits of Curried Chickpeas
Aside from being delicious, curried chickpeas also offer a range of health benefits. Chickpeas are a great source of plant-based protein, making them a perfect option for vegetarians and vegans. They are also rich in fiber, which can help improve digestion and promote feelings of fullness. The spices used in this dish, such as cumin, turmeric, and ginger, have anti-inflammatory properties and may help boost the immune system. Additionally, the tomatoes used in the sauce are a great source of lycopene, an antioxidant that has been linked to lower risks of certain cancers and heart disease.
How to Make Curried Chickpeas
Now that you know the basics of curried chickpeas, let's dive into how to make this delicious dish. First, you'll need to gather your ingredients: chickpeas, spices, tomatoes, onion, garlic, and ginger. You can use canned chickpeas for convenience or cook them from scratch. Next, you'll sauté the onion, garlic, and ginger in a pan until they are soft and fragrant. Then add in your spices and allow them to toast for a minute before adding in the tomatoes. Once the sauce has thickened, add in the chickpeas and let them simmer for a few minutes. Serve your curried chickpeas over rice or with some warm naan bread for a complete and satisfying meal.
In conclusion, curried chickpeas are a delicious and nutritious dish that is loved by many. Whether you're a fan of Indian cuisine or just looking to try something new, this recipe is a must-try. With its bold flavors and health benefits, you'll be sure to add this dish to your regular meal rotation. So why not give it a try and experience the deliciousness of curried chickpeas for yourself?
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