18+ Cumin Black Valentine Bean Salad Recipe Prepare To Be Amazed!

Published on: Mar 2, 2024

Looking for a delicious and nutritious dish to impress your loved one this Valentine's Day? Look no further than this cumin black valentine bean salad recipe. Packed with protein from the black beans and bursting with flavor from the cumin spice, this salad is not only easy to make but also a perfect way to show your love and care for your significant other. Let's dive into the recipe and learn how to make this simple yet romantic dish.

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1 of 20

Black Bean Salad

Main Ingredients: Black Beans, Orange Bell Pepper, Fresh Tomato, Corn
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Black bean salad is a simple and tasty side dish that pairs perfectly with beer can chicken. The combination of protein-packed black beans, fresh vegetables, and zesty dressing creates a refreshing and satisfying salad that is sure to please. This recipe is easy to make and can be customized to your taste preferences. Serve it as a side dish or top it with grilled chicken or shrimp for a complete meal.
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Three-bean Salad With Dill Dressing

Main Ingredients: Green Beans, Garbanzo Beans, Kidney Beans, Grape
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If you're looking for a light and flavorful side dish to accompany your beer can chicken, look no further than this three-bean salad. The combination of kidney beans, chickpeas, and green beans provides a variety of textures and flavors, while the dill dressing adds a tangy and herbaceous kick. This salad is perfect for picnics, BBQs, or any summer gathering.
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Summer’s Freshest 3-Bean Salad

Main Ingredients: Green Beans, Sweet Corn, Cherry Tomatoes, Cilantro
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This summer, take advantage of the freshest produce by making this delicious and nutritious three-bean salad. The combination of black beans, kidney beans, and chickpeas with corn, tomatoes, and avocado creates a colorful and flavorful salad that is bursting with summer flavors. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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Sprouted Bean Salad

Main Ingredients: Beans, Water, Chopped Fresh Parsley, Chopped Fresh
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If you're looking for a healthy and nutrient-rich salad to pair with your beer can chicken, try this sprouted bean salad. The sprouted beans provide a variety of health benefits and add a unique texture to the salad. Tossed with a homemade balsamic vinaigrette, this salad is a perfect balance of flavors and is sure to be a hit at your next gathering.
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Curry Quinoa & Sprouted Bean Salad

Main Ingredients: Cooked Quinoa, Beans, Onion, Cilantro, Tomato, Carrot
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For a twist on the traditional bean salad, try this curry quinoa and sprouted bean salad. The combination of quinoa, sprouted beans, and a homemade curry dressing creates a hearty and flavorful salad that is packed with protein and nutrients. It's a great option for vegetarians or anyone looking for a healthy and satisfying side dish.
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White Bean Salad with Tomatoes and Mint

Main Ingredients: Beans, Cherry Tomatoes, Red Onion, Garlic, Olive Oil
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This white bean salad with tomatoes and mint is a refreshing and light side dish that pairs perfectly with beer can chicken. The combination of creamy white beans, juicy tomatoes, and fresh mint creates a delicious and colorful salad that is perfect for summer. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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6 Bean Salad with Gluten Free Pasta

Main Ingredients: Vegetables, Pasta, Bean, Sweet Corn, Onion, Tomato
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For a hearty and filling side dish to serve with your beer can chicken, try this six-bean salad with gluten-free pasta. The combination of beans, pasta, and a tangy dressing creates a satisfying and flavorful salad that is perfect for any gathering. Plus, it's gluten-free, making it a great option for anyone with dietary restrictions.
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Corn and Black Bean Salad

Main Ingredients: Black Beans, Corn Kernels, Balsamic Vinegar, Oil, Salt
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This corn and black bean salad is a simple and tasty side dish that pairs perfectly with beer can chicken. The combination of sweet corn, protein-packed black beans, and zesty dressing creates a refreshing and satisfying salad that is sure to be a hit. It's a great option for summer gatherings or weeknight dinners.
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Sweet Potato & Black Bean Salad

Main Ingredients: Sweet Potatoes, Olive Oil, Black Beans, Yellow Corn
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For a hearty and flavorful side dish to serve with your beer can chicken, try this sweet potato and black bean salad. The combination of roasted sweet potatoes, protein-packed black beans, and a tangy dressing creates a delicious and satisfying salad that is perfect for any occasion. Plus, it's packed with nutrients and can be easily customized to your taste preferences.
10 of 20

3 Bean Salad

Main Ingredients: Black Beans, Garbanzo Beans, Pinto Beans, Chopped Bell
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This classic three-bean salad is a staple at any summer gathering and pairs perfectly with beer can chicken. The combination of kidney beans, green beans, and wax beans with a tangy and slightly sweet dressing creates a delicious and refreshing salad that is sure to please. It's easy to make and can be prepared ahead of time for a stress-free side dish option.
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Roasted Corn and Black Bean Salad

Main Ingredients: Corn, Olive Oil, Poblano Peppers, Red Bell Pepper
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This roasted corn and black bean salad is a tasty and colorful side dish that is perfect for any summer gathering. The combination of roasted corn, protein-packed black beans, and fresh vegetables creates a satisfying and flavorful salad that is sure to be a hit. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
12 of 20

Corn & Black Bean Salad

Main Ingredients: Promis Spread Stick, Garlic, Black Beans, Tomatoes
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For a simple and delicious side dish to serve with your beer can chicken, try this corn and black bean salad. The combination of sweet corn, protein-packed black beans, and zesty dressing creates a refreshing and satisfying salad that is perfect for summer. It's easy to make and can be easily customized to your taste preferences.
Main Ingredients: Black Beans, Kidney Beans, Navy Beans, Corn, Bell
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This Mexican bean salad is a flavorful and hearty side dish that pairs perfectly with beer can chicken. The combination of black beans, kidney beans, and pinto beans with a homemade Mexican-inspired dressing creates a delicious and satisfying salad that is sure to please. Serve it as a side dish or add some grilled chicken or beef to make it a complete meal.
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Cowboy Caviar

Main Ingredients: Black Beans, Black Eyed Peas, Bell Pepper, Roma
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Cowboy caviar, also known as Texas caviar, is a delicious and versatile side dish that pairs perfectly with beer can chicken. The combination of black beans, black-eyed peas, and corn with a tangy and slightly spicy dressing creates a flavorful and satisfying salad that is perfect for any gathering. Serve it as a dip with tortilla chips or as a side dish.
15 of 20

Fiesta Bean Salad

Main Ingredients: Garlic, Fresh Lime Juice, Olive, Cumin, Crushed Red
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This fiesta bean salad is a colorful and flavorful side dish that is perfect for any summer gathering. The combination of kidney beans, black beans, and corn with a tangy and slightly spicy dressing creates a delicious and satisfying salad that is sure to be a hit. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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Sweet Corn Black Bean Salad

Main Ingredients: Sweet Corn, Black Beans, Red Onion, Green Pepper
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This sweet corn black bean salad is a simple and tasty side dish that pairs perfectly with beer can chicken. The combination of sweet corn, protein-packed black beans, and zesty dressing creates a refreshing and satisfying salad that is perfect for summer. It's easy to make and can be easily customized to your taste preferences.
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Southwest Avocado Salad

Main Ingredients: Avocados, Corn, Bell Pepper, Black Beans, Tomatoes
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This southwest avocado salad is a delicious and nutritious side dish that pairs perfectly with beer can chicken. The combination of creamy avocado, protein-packed black beans, and fresh vegetables with a tangy dressing creates a flavorful and satisfying salad that is sure to be a hit. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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This Mexican three-bean salad is a flavorful and hearty side dish that is perfect for any summer gathering. The combination of black beans, kidney beans, and pinto beans with a tangy and slightly spicy dressing creates a delicious and satisfying salad that is sure to please. Serve it as a side dish or add some grilled chicken or beef to make it a complete meal.
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Roasted Cauliflower Salad with Lemon Tahini Dressing

Main Ingredients: Cauliflower, Red Onion, Olive Oil, Salt, Pepper
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For a unique and delicious side dish to serve with your beer can chicken, try this roasted cauliflower salad with lemon tahini dressing. The combination of roasted cauliflower, protein-packed chickpeas, and a tangy and creamy dressing creates a flavorful and satisfying salad that is perfect for any occasion. Plus, it's packed with nutrients and can be made ahead of time for easy meal prep.
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This Mexican three-bean salad is a flavorful and hearty side dish that is perfect for any summer gathering. The combination of black beans, kidney beans, and pinto beans with a tangy and slightly spicy dressing creates a delicious and satisfying salad that is sure to please. Serve it as a side dish or add some grilled chicken or beef to make it a complete meal.

The Power of Cumin and Black Beans

Cumin and black beans are the stars of this dish, providing not only a delicious taste but also numerous health benefits. Cumin is a spice commonly used in Indian, Mexican, and Middle Eastern cuisines. It has a distinct earthy and nutty flavor that adds depth to any dish. Studies have shown that cumin is rich in antioxidants and may have anti-inflammatory and anti-cancer properties. It is also known to aid in digestion and improve blood sugar control. Black beans, on the other hand, are a great source of plant-based protein, fiber, and essential vitamins and minerals. They are heart-healthy and may help reduce the risk of chronic diseases such as diabetes and obesity. Combining these two powerhouses in one dish not only adds flavor but also boosts the nutritional value of this salad.

Simple Ingredients, Big Flavor

One of the best things about this cumin black valentine bean salad recipe is that it uses simple and readily available ingredients. All you need are canned black beans, red bell pepper, red onion, cherry tomatoes, fresh parsley, and a few pantry staples like olive oil, lemon juice, and of course, cumin. The combination of the sweet and tangy vegetables with the earthy cumin creates a burst of flavor in every bite. Plus, the vibrant colors make this dish visually appealing, perfect for a romantic dinner.

Whip It Up in Minutes

Not only is this salad delicious and healthy, but it is also incredibly easy to make. Simply drain and rinse the black beans and chop the vegetables while the cumin dressing comes together. Toss everything together, and voila, your cumin black valentine bean salad is ready to serve. You can even make it ahead of time and let the flavors marinate in the fridge, making it a great option for a quick and stress-free Valentine's Day dinner.

So, impress your significant other this Valentine's Day with this cumin black valentine bean salad recipe. It's a simple, healthy, and delicious way to show your love and care for them. Try it out and let us know how it turned out for you!

18+ cumin black valentine bean salad recipe Prepare to be amazed!

Black Bean Salad

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 can black beans drained and rinsed
  • 1/2 cup orange bell pepper diced
  • 3/4 cup fresh tomato diced
  • 1/2 cup corn kernels
  • 1/3 cup English cucumber diced
  • 3 green onions sliced thin
  • 1 jalapeno deseeded and minced
  • 2 tablespoons chopped cilantro finely
  • 1 lime
  • 1/2 teaspoon canola oil
  • 3 dashes cumin
  • 3 dashes coriander
  • salt
  • pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 1 grams
  • Fiber : 10 grams
  • Protein : 12 grams
  • Sodium : 830 milligrams
  • Sugar : 4 grams
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