18 Crustless Pumpkin Pie Recipe South Africa They're Simply Irresistible!
Published on: Mar 6, 2024
When it comes to traditional holiday desserts, pumpkin pie is a classic favorite. However, for those following a gluten-free or low-carb diet, the crust can be a barrier to enjoying this delicious treat. Luckily, this crustless pumpkin pie recipe is the perfect solution. Not only is it easy to make, but it also has a South African twist that adds a unique and flavorful touch. So, gather your ingredients and get ready to impress your family and friends with this tasty and healthy dessert.
Main Ingredients: Brown Sugar, Cinnamon, Ginger, Nutmeg, Pumpkin Pie
When it comes to fall desserts, pumpkin pie is a classic favorite. But what if you’re looking for a healthier option without sacrificing flavor? Look no further than these crustless pumpkin pie recipes! By removing the crust, you can cut down on calories and carbs, making it a guilt-free treat for any occasion.
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Weight Watchers Crustless Pumpkin Pie
Main Ingredients: Pumpkin, Vanilla Pudding Mix, Pumpkin Pie Spice
For those following a Weight Watchers diet, this crustless pumpkin pie recipe is a must-try. It uses zero-point ingredients like pumpkin puree, eggs, and unsweetened almond milk to create a creamy and flavorful pie without the added points from a traditional crust. Enjoy a slice guilt-free while staying on track with your weight loss goals.
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Pumpkin Pudding .... Crustless Pumpkin Pie
Main Ingredients: Sugar, Cinnamon, Ground Ginger, Ground Cloves
Looking for a gluten-free and dairy-free option? This crustless pumpkin pie recipe uses coconut milk, maple syrup, and almond flour to create a pudding-like texture instead of a traditional pie. It’s also a great option for those with dietary restrictions or allergies.
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Happy Herbivore Crustless Pumpkin Pie
Main Ingredients: Tofu, Milk, Cornstarch, Vanilla Extract, Pumpkin, Whole
If you follow a plant-based diet, you don’t have to miss out on the delicious flavors of pumpkin pie. This crustless pumpkin pie recipe uses tofu, pumpkin puree, and maple syrup to create a creamy and satisfying dessert. Even non-vegans will be asking for seconds!
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Crock Pot Crustless Pumpkin Pie
Main Ingredients: Pumpkin, Evaporated Milk, Brown Sugar, All Purpose
For a hassle-free dessert, try making a crustless pumpkin pie in your slow cooker. This recipe uses oats, almond milk, and pumpkin pie spice to create a comforting and delicious treat. Simply set it and forget it until it’s ready to serve!
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Crustless Pumpkin Pie with Pecan Crumble
Main Ingredients: Pumpkin, Dark Brown Sugar, Large Eggs, Canela, Nutmeg
For an added crunch and nutty flavor, try this crustless pumpkin pie recipe with a pecan crumble topping. The combination of pumpkin, eggs, and cinnamon creates a rich and flavorful base, while the pecan crumble adds a delicious texture. It’s the perfect balance of sweet and savory.
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Bunny Chow South Africa
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
If you’re looking for a unique and flavorful take on pumpkin pie, try this South African dish called Bunny Chow. It uses pumpkin, onions, curry powder, and bread to create a hearty and satisfying meal. It’s a great option for those who prefer savory over sweet.
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Low Calorie Crustless Pumpkin Pie
Main Ingredients: Pure Pumpkin, Coconut Milk, Egg Whites, Erythritol
If you’re watching your calorie intake, this crustless pumpkin pie recipe is a great option. It uses egg whites, pumpkin puree, and almond milk to create a light and fluffy pie without skimping on flavor. Enjoy a guilt-free dessert without sacrificing taste.
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Whole Wheat Crustless Pumpkin Pie Bars(Dairy Free...
Main Ingredients: Butter, Sucanat, Large Eggs, Pumpkin, Whole Milk
For a convenient and portable option, try making these crustless pumpkin pie bars. They use whole wheat flour, pumpkin puree, and honey to create a wholesome and delicious treat. Plus, they’re dairy-free for those with dietary restrictions.
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Egg Free, Dairy Free, Grain Free, Gluten Free...
Main Ingredients: Pumpkin, Coconut Cream, Raw Honey, Vanilla, Cinnamon
With so many dietary restrictions, it can be hard to find a pumpkin pie recipe that everyone can enjoy. But this crustless pumpkin pie covers all the bases – it’s egg-free, dairy-free, grain-free, and gluten-free. Everyone can indulge in this delicious and healthy dessert.
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Classic Pumpkin Pie
Main Ingredients: Large Eggs, Pumpkin, Molasses, Brown Sugar, Salt
For those who love a traditional pumpkin pie, this recipe is for you. It uses pumpkin puree, eggs, and spices to create a classic and comforting dessert. Serve it with a dollop of whipped cream for the ultimate indulgence.
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Perfect Pumpkin Pie
Main Ingredients: Pumpkin, Sweetened Condensed Milk, Large Eggs, Ground
With so many different pumpkin pie recipes out there, it can be hard to find the perfect one. Look no further than this crustless pumpkin pie recipe, which has been tried and tested to perfection. It’s the perfect balance of sweet and spiced, making it a crowd-pleasing dessert for any occasion.
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Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Another South African dish, Bobotie is a savory and unique take on pumpkin pie. The combination of ground meat, spices, and bread creates a flavorful and hearty custard-like dish. It’s perfect for those who prefer a savory dessert.
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Crustless Low-Carb Pumpkin Pie
Main Ingredients: Pumpkin, Heavy Cream, Erythritol, Eggs, Pumpkin Pie
For those following a low-carb diet, this crustless pumpkin pie recipe is a must-try. It uses almond flour, pumpkin puree, and stevia to create a delicious and guilt-free dessert. Enjoy the flavors of pumpkin pie without breaking your diet.
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Crustless Low Carb Pumpkin Pie
Main Ingredients: Pumpkin, Heavy Cream, Liquid Stevia, Large Eggs
Similar to the previous recipe, this crustless pumpkin pie is also low-carb and uses almond flour, pumpkin puree, and stevia. But with the addition of heavy cream and cream cheese, it creates a creamy and indulgent dessert that will satisfy your pumpkin pie cravings. It’s the perfect treat for those on a low carb diet.
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Crustless Milk And Cardamom “pumpkin Pie”
Main Ingredients: Pumpkin, Sweetened Condensed Milk, Milk, Green Cardamom
This unique crustless pumpkin pie recipe uses milk, cardamom, and pumpkin puree to create a creamy and flavorful dessert. With the addition of honey and vanilla, it adds a touch of sweetness without the need for a crust.
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Pumpkin Bredie (South Africa)
Main Ingredients: Oil, Lamb, Onions, Chili Pepper, Water, Pumpkin, Ground
Another savory option, Pumpkin Bredie is a traditional South African stew that is often served as a main dish, but can also be enjoyed as a dessert. It uses pumpkin, lamb, and spices to create a rich and flavorful dish. It’s a great option for those who prefer a heartier dessert.
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Easy Pumpkin Pie
Main Ingredients: Refrigerated Pie Crusts, Eggs, Sugar, Pumpkin Pie
For a quick and easy dessert, try this crustless pumpkin pie recipe. It uses pumpkin puree, eggs, and spices to create a classic and delicious dessert in no time. It’s perfect for those busy weeknights or last-minute gatherings.
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Custard Pumpkin Pie - Crustless
Main Ingredients: Salt, Ground Cinnamon, Ground Cloves, Spices, Large
This crustless pumpkin pie recipe is a great option for those who love a custard-like texture. It uses pumpkin puree, eggs, and milk to create a creamy and satisfying dessert. Top it with a sprinkle of nutmeg for an extra touch of flavor.
Why Go Crustless?
A crustless pumpkin pie is a great alternative for those looking to reduce their carbohydrate intake or avoid gluten. Traditional pie crusts are typically made with flour and butter, which can contribute to a high carb and calorie count. By eliminating the crust, you not only cut down on carbs but also make the recipe easier and faster to prepare. Plus, the pumpkin filling is the star of the show, so why not let it shine without the distraction of a crust?
The South African Twist
Now, you may be wondering, what makes this crustless pumpkin pie recipe different from others? The answer lies in the spices. Along with the usual suspects of cinnamon, nutmeg, and ginger, this recipe also includes a generous amount of rooibos tea, a popular South African herbal tea. The rooibos adds a warm and earthy flavor that pairs perfectly with the pumpkin. It's a subtle twist that will have your taste buds dancing.
Health Benefits
Not only is this crustless pumpkin pie delicious, but it also packs a nutritious punch. Pumpkin is a rich source of antioxidants, vitamins, and minerals. It is particularly high in beta-carotene, which is converted to vitamin A in the body and essential for eye health. The addition of rooibos tea also provides a boost of antioxidants and may have anti-inflammatory properties. So, you can enjoy this dessert guilt-free and reap some health benefits at the same time.
How to Make It
Making this crustless pumpkin pie couldn't be easier. Simply mix together canned pumpkin, eggs, almond milk, and the rooibos tea-infused spices. Pour the mixture into a greased pie dish and bake for about 45 minutes. The result is a creamy and flavorful pumpkin pie without the hassle of a crust. Serve it with a dollop of whipped cream and a sprinkle of cinnamon for an extra touch of indulgence.
In conclusion, this crustless pumpkin pie recipe with a South African twist is a must-try for anyone looking for a healthier and more unique version of the classic dessert. With its easy preparation and delicious taste, it's sure to become a holiday favorite. So, why not give it a try and add a touch of spice to your holiday celebrations? Your taste buds will thank you.
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<h3>Health Benefits</h3>
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