19 Crispy Italian Eggplant Parmesan Recipe You Must Try Them!
Published on: Mar 16, 2024
Eggplant parmesan is a classic Italian dish that is loved by many for its crispy and flavorful layers of eggplant, cheese, and marinara sauce. While the traditional recipe calls for deep-frying the eggplant, this crispy Italian eggplant parmesan recipe offers a healthier and easier alternative. By baking the eggplant instead, you can still achieve that satisfying crunch without the added grease. Plus, this recipe is perfect for those following a vegetarian or gluten-free diet. Follow this step-by-step guide and impress your family and friends with this delicious and guilt-free take on eggplant parmesan.
Main Ingredients: Eggs, Italian Seasoned Breadcrumbs, Grated Parmesan
If you're looking for a delicious and unique twist on traditional eggplant parmesan, look no further! This recipe combines the classic flavors of eggplant, tomato sauce, and cheese with a crunchy and flavorful chia seed coating. It's a perfect vegetarian option for those who want to switch things up from the usual chicken or beef dishes.
This Italian-inspired version of eggplant parmesan is a crowd-pleaser. Thinly sliced eggplant is breaded and fried until crispy, then layered with marinara sauce and mozzarella cheese. The result is a hearty and satisfying dish that is sure to become a family favorite.
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Eggplant Parmesan with Chia Seeds
Main Ingredients: Mozzarella Cheese, Garlic, Basil, Eggplant, Chia Seeds
Chia seeds are a great addition to eggplant parmesan, not only for their texture and flavor but also for their nutritional value. This recipe combines the crunchiness of chia seeds with the creaminess of eggplant and the richness of tomato sauce and cheese. It's a wholesome and delicious option for any meal.
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Best Baked Eggplant Parmesan with Italian Sausage Sauce
Main Ingredients: Large Eggplant, Salt, Egg Whites, Gluten, Garlic
This recipe takes eggplant parmesan to the next level by adding a flavorful and hearty Italian sausage sauce. The combination of tender eggplant, tangy tomato sauce, and savory sausage is simply irresistible. Plus, baking the dish instead of frying makes it a healthier option without sacrificing any of the deliciousness.
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Low Carb Eggplant Parmesan Sheet Pan with Italian...
Main Ingredients: Eggplants, Salt, Garlic Powder, Ground Black Pepper
If you're watching your carb intake, this low-carb eggplant parmesan recipe is perfect for you. Instead of using bread crumbs, this recipe uses a combination of almond flour and parmesan cheese for a crispy coating that is both gluten-free and low in carbs. It's a guilt-free way to enjoy this classic dish.
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Baked-Eggplant Parmesan
Main Ingredients: Olive Oil, Large Eggs, Plain Dry Breadcrumbs, Grated
For a healthier and easier version of eggplant parmesan, try this baked version. Instead of frying the eggplant, it is simply coated in bread crumbs and baked until golden and crispy. It's a lighter option that doesn't skimp on flavor.
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Chicken Eggplant Parmesan
Main Ingredients: Garlic, Plum Tomatoes, Extra Virgin Olive Oil, Crushed
For a protein-packed twist on eggplant parmesan, try this chicken version. Thinly sliced chicken breasts are breaded and cooked alongside the eggplant, then layered with tomato sauce and cheese for a hearty and satisfying dish. It's a great way to switch up your usual chicken dinner routine.
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Authentic Eggplant Parmesan
Main Ingredients: Eggplants, All Purpose Flour, Vegetable Oil, Large
For a truly authentic and traditional eggplant parmesan recipe, look no further. This recipe uses all the classic ingredients and techniques, resulting in a delicious and flavorful dish that will transport you to Italy with every bite.
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Baked Eggplant Parmesan
Main Ingredients: Eggplant, Egg, Water, Panko Breadcrumbs, Grated
If you're looking for a healthier and easier version of eggplant parmesan, try this baked recipe. The eggplant is coated in a mixture of panko bread crumbs and parmesan cheese, then baked until crispy. It's a satisfying and guilt-free option for any meal.
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Eggplant Parmesan Subs
Main Ingredients: Crushed Tomatoes, Sweet Onion, Garlic, Dried Oregano
For a delicious and unique twist on eggplant parmesan, try turning it into a sandwich! These eggplant parmesan subs are loaded with crispy fried eggplant, tangy tomato sauce, and gooey cheese. They're perfect for a quick and tasty lunch or dinner.
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Eggplant Parmesan {parmigiana Di Melanzane}
Main Ingredients: Eggplants, Eggs, All Purpose Flour, Salt, Pepper
This Italian version of eggplant parmesan, also known as parmigiana di melanzane, is a classic for a reason. Layers of tender eggplant, rich tomato sauce, and creamy mozzarella cheese are baked to perfection for a dish that is both hearty and comforting.
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Eggplant Parmesan Pasta Bake
Main Ingredients: Eggplant, Salt, Rigatoni, Olive Oil, Onion, Garlic
If you love eggplant parmesan and pasta, this recipe is for you. It combines the two into a delicious and hearty pasta bake that is perfect for feeding a crowd. Baked with layers of eggplant, pasta, sauce, and cheese, it's a filling and satisfying meal that everyone will love.
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Mini Eggplant Parmesan Stacks
Main Ingredients: Extra Virgin Olive Oil, Garlic, Shallot, Kosher Salt
For a fun and creative twist on eggplant parmesan, try making these mini stacks. Thinly sliced eggplant is stacked with tomato sauce and cheese and baked until bubbly and crispy. They're perfect for a party appetizer or a fun meal for the kids.
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Sheet Pan Eggplant Parmesan
Main Ingredients: Extra Virgin Olive Oil, Parmesan Cheese, Egg Whites
If you want to make eggplant parmesan but hate the mess and hassle of frying, try this sheet pan version. Thinly sliced eggplant is coated in bread crumbs and baked until crispy, then topped with tomato sauce and cheese and broiled until gooey and delicious. It's a simple and tasty option for any night of the week.
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Eggplant Parmesan Panini
Main Ingredients: Eggplant, Kosher Salt, Bread Crumbs, Dried Parsley
This panini version of eggplant parmesan is a delicious and satisfying lunch option. Crispy fried eggplant is layered with tomato sauce and cheese and pressed between two slices of bread, then grilled until golden and melty. It's a delicious way to enjoy this classic dish in a new way.
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Eggplant Parmesan Baked Ziti
Main Ingredients: Delallo Penne Ziti, Marinara Sauce, Provolone Cheese
For a twist on the classic Italian dish, try combining eggplant parmesan with baked ziti. This hearty and flavorful casserole is loaded with tender eggplant, ziti pasta, tomato sauce, and cheese, making it a filling and delicious meal that the whole family will love.
Ingredients:
Eggplant
The star ingredient of this dish is, of course, the eggplant. Make sure to choose ripe and firm eggplants for the best results. It is important to salt and drain the eggplant slices before cooking to remove any bitterness and excess moisture. This also helps the eggplant hold its shape and prevents it from becoming soggy.
Breadcrumbs
For that crispy coating, you will need seasoned breadcrumbs. You can either use store-bought or make your own by toasting breadcrumbs with olive oil, garlic powder, dried oregano, and grated Parmesan cheese. This adds an extra layer of flavor to the dish.
Marinara Sauce
The key to a delicious eggplant parmesan is a good marinara sauce. You can use store-bought or make your own with fresh tomatoes, garlic, olive oil, and herbs. If you want to save time, you can also use your favorite jarred marinara sauce.
Cheese
No eggplant parmesan is complete without a generous amount of cheese. You can use mozzarella, Parmesan, and ricotta cheese for this recipe. The mozzarella provides that gooey and stringy texture, while the Parmesan adds a nutty and savory flavor. The ricotta cheese adds a creamy and tangy element to the dish.
Instructions:
1. Prepare the Eggplant
Peel and slice the eggplant into 1/2 inch thick rounds. Sprinkle salt on both sides of the eggplant slices and let them sit for 30 minutes. This will draw out the excess moisture. After 30 minutes, pat the slices dry with paper towels.
2. Make the Breadcrumb Mixture
In a shallow dish, mix together the breadcrumbs, garlic powder, dried oregano, and grated Parmesan cheese. In a separate dish, beat 2 eggs. Dip each eggplant slice in the beaten eggs and then coat with the breadcrumb mixture.
3. Bake the Eggplant
Place the coated eggplant slices on a baking sheet lined with parchment paper. Bake in a preheated oven at 375 degrees Fahrenheit for 20 minutes, flipping halfway through. This will give the eggplant a crispy and golden brown exterior.
4. Assemble the Dish
In a 9x13 inch baking dish, spread a layer of marinara sauce on the bottom. Place a layer of the baked eggplant slices on top, followed by a layer of mozzarella cheese and a sprinkle of Parmesan cheese. Repeat the layers until all the ingredients are used up, ending with a layer of cheese on top.
5. Bake and Serve
Bake the eggplant parmesan in the oven for an additional 20 minutes, or until the cheese is melted and bubbly. Let it cool for a few minutes before slicing and serving. Garnish with fresh basil and serve with a side of pasta or a salad for a complete meal.
With this crispy Italian eggplant parmesan recipe, you can enjoy a healthier and equally delicious version of the classic dish. Impress your family and friends with this flavorful and easy-to-make meal. Buon appetito!
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